• The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival

  • Written by: Ori Hofmekler
  • Podcast
The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival cover art

The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival

Written by: Ori Hofmekler
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  • Summary

  • In spite of dieting, we still seem to be getting heavier and unhealthier. Could the reason be hidden in our nutritional guidelines and fitness myths? The Warrior Within…Your Guide to Nutrition, Energy, Sex, and Survival is dedicated to exposing diet fallacies and “dirty little secrets” that have been keeping us from reaching our best state of health.
    Ori Hofmekler
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Episodes
  • Special Encore Presentation: Protein Products/ Fallacies, Fraud and Failure Part 2

    Special Encore Presentation: Protein Products/ Fallacies, Fraud and Failure Part 2
    Apr 8 2009
    Ori Hofmekler and renowned fitness expert Marty Gallagher will continue exposing fallacies and misconceptions in the area of fat loss, physical conditioning and sport nutrition. The show will launch an exclusive product review – a feature you can’t get in any other media outlet due to conflict of interest with their sponsors or advertisers. Ori and Marty will address your questions and provide practical advice.
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    56 mins
  • Special Encore Presentation: Protein Products/ Fallacies, Fraud and Failure

    Special Encore Presentation: Protein Products/ Fallacies, Fraud and Failure
    Apr 1 2009
    Ori Hofmekler and fitness expert Marty Gallagher will discuss sport nutrition fallacies, fraud and failure - Exposing the industry’s dirty little secrets in manufacturing and selling protein products for sport conditioning and dieting. Ori Hofmekler and Marty Gallagher will address your questions and conclude with practical advice.
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    56 mins
  • The Bare Bones principle (part II) / Food and Supplements

    The Bare Bones principle (part II) / Food and Supplements
    Mar 25 2009
    How to get maximum nutrition from minimum food? What are the true bare minimum supplements that we need? Why the industry does not want you to believe that less is more. What’s wrong with vitamins, minerals, probiotics, amino acids and antioxidants supplements? Is the human body programmed for scarce or is it programmed for plenty? Come with your questions.
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    55 mins
Hygiene & Healthy Living
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