Episodes

  • Cultivating Hope: A Dad's Role According to Jesse Bradley

    Cultivating Hope: A Dad's Role According to Jesse Bradley
    May 6 2024
    When Jesse Bradley discovered he was going to be a father to a daughter after having three sons, he knew this would bring a unique set of delights and challenges. Jesse emphasizes each child as a unique gift, advocating a tailored approach in fostering connections that affirm a daughter's persona, building confidence amidst the ever-present peer pressures. **The Power of Presence and Words** One-on-one interactions form the core of Jesse's parenting strategy, offering a safe space for his daughter to share her thoughts and feelings. He recognizes the formative power of a parent's words and presence, which serve as a bedrock for a child’s development, especially before bed—a time both sacred and profound in the Bradley household. **Positive Reinforcement** In our podcast episode, Jesse shares personal experiences of affirming his daughter's worth and building her confidence, with a reminder to parents about the potency of positive reinforcement. His intentional interactions include daily prayer and reading sessions, maintaining an equitable balance between tenderness and honesty. **Grappling with Challenges** Jesse opens up about his insecurities in not understanding his daughter's world, from hair care to jewelry. He advises parents to lean into these differences and learn from their children, rather than maintaining a distance. Adjusting parenting methods to match the child's pace is also key, as Jesse demonstrates by embracing his daughter's composed approach to life. **Cultivating Hope** On the critical notion of hope, Jesse advocates for relational, habitual, and thoughtful practices to instill a strong sense of optimism in children. These practices are deeply relational, requiring attentiveness and intentional affirmations from parents. **Wisdom for Fathers** Jesse's advice encompasses being 'tough and tender,' encouraging dads to support their children's pursuits without trying to control them. He suggests a reflective approach to one's natural tendencies and emphasizes the significance of an honest and humble approach in parent-child relationships. In our introspective conversation, Jesse Bradley's insights serve as a reminder that fatherhood is a continuous journey marked by growth, learning, and unconditional love. His experiences and guiding principles stand as a beacon for dads navigating the waters of raising daughters in a world filled with emotional and spiritual complexities. TRANSCRIPT Dr. Christopher Lewis [00:00:05]: Welcome to dads with daughters. In this show, we spotlight dads, resources, and more to help you be the best dad you can be. Dr. Christopher Lewis [00:00:15]: Welcome back to Dads with Daughters where we bring you guests to be active participants in your daughters' lives, raising them to be strong independent women. Really excited to have you back again this week. As always, every week, you and I are on a journey together. I've told you this before, and I'll tell you it again. You know, I'm a father of 2. My kids are in their teenage years and in college. Your kids are gonna be at different places, but we all are on that journey together as we raise our daughters to be those strong, independent women that we want for them to be successful and to find that path for themselves. It's not always going to be easy. Dr. Christopher Lewis [00:00:53]: The journey is not always going to be a straight line, But it is something that we all go through. And it is so important that we are able to have these conversations and that you can learn and grow from the conversations and the people that we have here every week. I love being able to bring you different people, be people with different perspectives, different fathers, mothers, other people with resources that can help you on this journey, that can help you to make that journey just a little bit easier because you do not have to do this alone. I've said that before and I'll say it again. Fatherhood does not have to be a solo experience. Sometimes it may feel that way. Sometimes you may feel like it should be that way, but it doesn't have to be that way, and it shouldn't be that way. There are so many dads that are out there right next to you, your next door neighbors, the people around you. Dr. Christopher Lewis [00:01:45]: And by reaching out, by talking, by sharing, by being a little vulnerable Yes, I said the v word, vulnerable. You can definitely do so much to be able to help yourself to be that dad that you wanna be. Today, we've got another great guest with us. Jesse Bradley is with us today, and Jesse is a speaker. He's an author. He is the lead pastor of of Grace Community Church, and we're gonna be talking to him about being a father of 4, as well as the, some of the things that he does on a daily basis and working with dads, but also working with just people in general. And I'm really excited to be able to have him here and talk about his own experience. Jesse, thanks so much for being here today. Jesse Bradley [00...
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    47 mins
  • Nurturing Bonds: Joe Lee's Strategies for Raising Strong Daughters

    Nurturing Bonds: Joe Lee's Strategies for Raising Strong Daughters
    Apr 29 2024
    The Fatherhood Insider: A Gateway to Enhanced Paternal Engagement Dr. Christopher Lewis welcomes fathers to explore the Fatherhood Insider, a hub designed for paternal growth. Emphasizing the importance of active fatherhood, he encourages dads to utilize resources such as course libraries, forums, and expert advice with the singular goal of honing their fathering skills. Joe Lee's Remarkable Transition: From Monotony to Spontaneity Guest Joe Lee, a dedicated father, discusses his structured life and the unique activities he enjoys with his daughter. Be it practicing Taekwondo, computer learning sessions, or ice skating adventures, Joe underscores the essence of breaking routine and imbuing life with spontaneous moments. An Inspirational Journey from an Entrepreneur to Author Joe Lee shares his motivations for penning 'Ripping Off the Mask From Hustler Entertainer to CEO' and his entrepreneurial evolution. Reflecting on the empowering experiences that guided him to authorship, Joe underlines the process of building a support network and navigating the responsibilities of single fatherhood. Fatherhood's Complex Layers in Modern Society As a vigilant single father, Joe addresses the pressing fears and challenges in raising a daughter in today's society. He advocates for attentiveness, support, and open communication as the pillars of a father-daughter relationship. With a fine balance between professional life and parenting duties, Joe strives to provide structure, support, and valuable life insights for his daughter. A Vision of Fatherhood: Protecting and Teaching the Next Generation Envisioning his role as a protector and teacher, Joe Lee hopes to instill resilience and strength in his daughter. He emphasizes the value of fathers being present and actively involved—not just in the big moments, but also in the everyday tasks, like doing their daughters' hair. As a 'girl dad,' his commitment to nurturing and mentoring his daughter shines as a beacon for other fathers who listen to 'Dads with Daughters TRANSCRIPT Dr. Christopher Lewis [00:00:05]: Welcome to dads with daughters. In this show, we spotlight dads, resources, and more to help you be the best dad you can be. Dr. Christopher Lewis [00:00:16]: Welcome back to the dads with daughters podcast, where we bring you guests to be active participants in your daughter's lives, raising them to be strong independent women. Really excited to have you back again this week. Every week I love being able to sit down, talk to you, help you, and work with you as you go through this journey that you're on in raising your daughters. I know I've been on the same journey. I'm still on that journey. I'll always be on that journey. Once you're a father, you're always a father. And what's so important is that you never give up. Dr. Christopher Lewis [00:00:46]: You keep moving and you keep working at it because there's gonna be times where it's gonna be hard. There's gonna be times where it's gonna go smoothly, but there is always opportunities to learn, to grow and to be even better. So that's what this show is all about. This show is all about helping you to be the best dad that you can be to help you to connect and engage with your daughters. And that's why I love being able to have these conversations with you every week. I also love being able to bring you different dads, different dads that are doing fatherhood in different ways and bringing you people that have, are from every walk of life, fathers, mothers, other individuals with resources that are gonna help you to be that engaged father that you wanna be. This week, we've got another great guest with us. Joe Lee is with us today. Dr. Christopher Lewis [00:01:35]: And Joe is a father of a daughter. He's got a 6 year old daughter at home. We're gonna talk about his journey that he has had thus far with his own daughter, and I'm really excited to have him here. Joe, thanks so much for being here today. Joe Lee [00:01:48]: Thank you, Chris. I appreciate being a part of the show and being on here. The way that you guys, have come along, I think I was set at the beginning stages of that when you started the organization and group on Facebook. So it's a pleasure being here and being a dad myself for the last 6 years. I've always helped other folks with their trials and tribulations prior to me becoming a dad. So it was one of the reasons why I joined your group back then. Dr. Christopher Lewis [00:02:11]: So first and foremost, what I love to do is I love turning the clock back in time. So let's go all the way back to that first moment that you found out that you were gonna be a father to a daughter. What was going through your head? Joe Lee [00:02:20]: Oh, man. I I said, you know, of all people, why, you know, why do I hit the girl? Right? And but I smiled all the time. I smiled all the time. Like any other father, you wanna have that boy, But, you know, it's been a pleasure, and I see that I've inspired a lot of...
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    32 mins
  • Joe Cody Discusses IVF, Advocacy, and Raising a Daughter

    Joe Cody Discusses IVF, Advocacy, and Raising a Daughter
    Apr 22 2024
    Join us as we delve into the gripping narrative of Joe Cody on the Dads with Daughters podcast, where he shares his multifaceted life as an entrepreneur, advocate, and a devoted father. Infertility Journey Joe retraces the trying ordeal that marked the beginning of his fatherhood journey—the quest for parenthood through IVF. He lays bare his family's emotional rollercoaster, marked by failed IVF attempts, a heartbreaking miscarriage, and financial strain amounting to $60,000. Grain Fertility: A Beacon of Hope Amidst the turmoil, Joe's expertise in health policy, coupled with his volunteer work for Resolve, sparked the inception of Grain Fertility. The app, enriched by Joe's personal saga, stands as a testament to turning adversity into a beacon of hope, aiding countless individuals in their fertility quests. Empowerment Through Technology Grain Fertility not only simplifies the daunting medical landscape but also fosters understanding and empowerment. It epitomizes Joe's crusade for accessible reproductive healthcare—the service, available in both free and premium versions, embodies the convergence of education, support, and expertise. Fatherhood Through the Lens of Fertility Struggles Joe eloquently articulates how overcoming fertility hurdles has sculpted him into a more present and grateful father. Whether relishing the anticipation of his daughter's future or savoring shared moments at a Frozen musical, he exemplifies the profound appreciation and unshakable love that stem from his experiences. Defining Moments and Lasting Advice In an intimately revealing 'Fatherhood 5' segment, Joe distills fatherhood to its essence: love. He humbly acknowledges his aspirations for his daughter, imparting wisdom to fellow fathers on kindness and the pivotal role of love in parenting. TRANSCRIPT Dr. Christopher Lewis [00:00:05]: Welcome to dads with daughters. In this show, we spotlight dads, resources, and more to help you be the best dad you can be. Dr. Christopher Lewis [00:00:16]: Welcome back to the Dads with Daughters podcast, where we bring you guests to be active participants in your daughter's lives, raising them to be strong, independent women. Really excited to have you back again this week. Every week, I love being able to sit down with you, talk to you, to engage with you, to find that commonality that we have in raising daughters in today's society. And I know that each of us are on our own journey. But you know what? We are all on a collective journey because we are all raising daughters. And that's important because all of us come to this with our own backgrounds, but we don't have to do this alone. There are so many other dads around us. And while society may sometimes push us to be that lone wolf per se, that alpha male, that person that is that is being challenged to go alone and do things by yourself. Dr. Christopher Lewis [00:01:10]: You don't have to. And that's what this podcast is all about. This podcast is here as a resource. It's here to help you to go on a journey with all of the dads that are guests, all of the people that are guests to find those resources and find those commonalities, learn something along the way, and help you as you are going through your own journey. Because you don't have to be alone. And you have a community right here. That's here to help you in that journey that you're on every week. I also love being able to have different guests with us. Dr. Christopher Lewis [00:01:43]: And why? Because I 1, I like learning from them. But also, 2, I love being able to introduce them to you. So we have dads that come on moms that come on. We have other people with many different resources and it is always a fun time to be able to learn about the journey that they've been on and the things that they have struggled with as well, because I'm sure many of the things that they're struggling with, you're struggling with too. Today, we've got another great guest with us. Joe Cody was with us today, and Joe is a father of a daughter. We're gonna talk about his own journey, and I'm really excited to have him here. Joe, thanks so much for being here today. Joe Cody [00:02:18]: Oh, thanks for having me on, Chris. I appreciate it. Dr. Christopher Lewis [00:02:20]: It is my pleasure. Love that you're here, and I'm really excited to be able to learn a little bit more about you. 1st and foremost, we got to turn the clock back a couple of years now. Your daughter is in that age 3 range. So we're going to talk about what it's been like in these these years that you've had with her. So let's turn that clock back in time. What was that first reaction that you had when you first found out that you were going to be a dad to a daughter? Joe Cody [00:02:46]: My journey is like a lot of people's where we were trying for years to try to have a child get pregnant. We had to go through almost 4 years of infertility treatment, IVF specifically, to try to have our daughter. So when we got that ...
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    29 mins
  • Navigating Dad-Daughter Dynamics: Stories from the Ash-Shakoor Family

    Navigating Dad-Daughter Dynamics: Stories from the Ash-Shakoor Family
    Apr 15 2024
    Today's Dads with Daughters' podcast featured some amazing guests. actor, pastor and father, Aqeel Ash-Shakoor and his daughter Jaylah Ash-Shakoor. The discussions revolved around their experiences, highlighting the integral role of fathers in daughter's lives, and providing valuable lessons for dads everywhere. **A Father's Protective Instinct and Balancing Parenthood with a Career** When Aqeel learned he was about to become a father to a daughter, he felt a profound sense of responsibility and protectiveness. He reflected on his initial desire to have a daughter and shared the powerful moment of witnessing her birth. Aqeel also discussed the concerns fathers often face, particularly when it comes to protecting their daughters in a world that can sometimes be unkind. Balancing a busy career with involved fatherhood, Aqeel emphasizes the importance of prioritization, with a three-rule mantra: 'God, family, handle your business.' **The Importance of Father-Daughter Relationships** Jaylah spoke candidly about the evolution of her appreciation for her father's protective nature. As she transitioned into adulthood, she understood the value of having a supportive dad and recognized the unique challenges that come with the territory. Aqeel and Jaylah mutually stressed the significance of a father's presence and guidance in shaping a daughter's sense of self and decision-making abilities. **Communication and Trust - Key Pillars of Parenthood** A crucial topic discussed in the podcast revolves around the essence of communication in building strong father-daughter relationships. Aqeel and Jaylah highlighted the need for clear dialogue, understanding, and a foundation of trust. They emphasized that parents must believe in their children's capabilities and support them in carving their own paths, even when they diverge from expectations. **Building Confidence and Resilience** Aqeel shared an affectionate account of fostering confidence in Jaylah. He recounted his efforts to instill resilience by encouraging her to embrace challenges, including navigating self-doubt at her new school. This mirrors in Jaylah's own aspirations for impact and influence in her endeavors as an influencer and entrepreneur. **The Ash-Shakoor Legacy of Individualism and Success** Aqeel's humble beginnings and his vow at nine years old to achieve success laid a foundation for his parenting approach, focused on teaching his children to believe in themselves without excuses. Jaylah spoke of her father's imprint on her ambition, the value of taking charge, and owning the room, attributing her confidence to the freedom her parents granted her. In conclusion, this episode serves as a powerful testament to the deep bonds, challenges, and triumphs within father-daughter relationships. It's an encouragement for dads to embrace their unique journey with their daughters, supporting them to reach their full potential, and leaving a legacy of love, respect, and understanding. TRANSCRIPT Dr. Christopher Lewis [00:00:05]: Welcome to Dads With Daughters. In this show, we spotlight dads, resources, and more to help you be the best dad you can be. Dr. Christopher Lewis [00:00:16]: Welcome back to the dads with daughters podcast where we bring you guests to be active participants in your daughters' lives, raising them to be strong independent women. Really excited to have you back again this week. Every week, I love being able to sit down and talk to you about the journey that you are on with your daughters. Doug. It is a exciting time. It is a important time, and it is so important for you to be actively engaged in your daughter's lives And being willing to learn along with her and going on this journey along with her as well. Every week, I also love being able to have different people, different people to share their experiences. Dr. Christopher Lewis [00:00:56]: We've had dads on the show. We've had moms on the show. We've had Other people with tons of resources that are sharing those resources with you. And there are special moments when I have an opportunity to be able to have a Father and a daughter on the show, and that's today what we're going to be doing. Today, I've got 2 great guests with us. Reverend Dr. Aqeel Ash-Shakoor is with us today, and his daughter, Jaylah, is with us as well. And I'm really excited to have them here today to talk about Their journey as father and daughter and to learn more from them. Aqeel, Jaylah, thanks so much for being here today. Aqeel Ash-Shakoor [00:01:35]: Thank you much. Thank you. Jaylah Ash-Shakoor [00:01:36]: No problem. Thank you. Dr. Christopher Lewis [00:01:38]: Well, I really appreciate you both being here. And I guess first and foremost, I wanna turn the clock back in time, Aqeel. I want to have you go back. I wanna go all the way back. I wanna go back to that first moment that you found out that you were going to be a father. To a daughter. What was going through...
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    55 mins
  • Steve Steele: A Coach's Journey of Love, Family, and Empowering Daughters

    Steve Steele: A Coach's Journey of Love, Family, and Empowering Daughters
    Apr 8 2024
    Fatherhood is a journey filled with an array of unique challenges and rewarding moments. In the Dads with Daughters podcast, guest Steve Steele sheds light on his personal journey as a father of four, offering insightful perspectives and valuable advice. From embracing the differences in raising daughters and sons to balancing work as a coach and family life, Steve shares his experiences and the lessons he has learned along the way. Embracing Differences in Raising Sons and Daughters Steve starts by highlighting the differences he observed in raising his son, Simon, and his daughters, Gianna and Shay. He emphasizes that each child is unique, showcasing distinct interests and needs. As a coach, Steve acknowledges the importance of engaging with his children's individual passions, even if they differ from his own. He underlines the significance of being a playful father, actively participating in activities that resonate with his daughters, thus fostering a supportive and understanding environment. Parental Presence and One-on-One Time The significance of one-on-one time with each child resonates throughout Steve's narrative. Given the demands of a coaching career and the challenges of raising four children, finding dedicated time for each child becomes essential. Steve emphasizes both physical and emotional presence, acknowledging that being mentally and emotionally available for his children is as important as being physically present. He shares the value of carving out time for individual interactions, aiming to create meaningful connections and memories with each of his children. The Impact of Strong Family Foundations An essential aspect of Steve's journey as a father is the strong foundation built within his family. He recognizes the immense support and understanding of his spouse, highlighting the significance of effective communication and shared responsibilities. Steve acknowledges the mutual respect and cooperation between partners, emphasizing the importance of showing love and support in front of their children. By fostering a strong marital relationship, he aims to provide his children with a positive example of love, understanding, and collaboration. Work-Life Balance and Role Modeling Balancing a demanding career in coaching with family life presents unique challenges, particularly during the football season. Steve discusses the importance of disconnecting from work-related responsibilities upon returning home, ensuring undivided attention towards his family. He underscores the significance of being emotionally available for his children, setting an example by expressing his emotions and demonstrating a respectful, loving relationship with his spouse. Lessons from Steve: Presence and Love Steve's journey as a father is a testament to the power of love, presence, and understanding. His experiences and insights exemplify the vital role that fathers play in shaping their children's lives. Through his dedication to being present, fostering individual connections, and promoting a strong familial foundation, Steve encapsulates the essence of fatherhood, serving as an inspiration for dads navigating similar paths. As fathers, the lessons learned from Steve Steele's journey serve as guiding principles, emphasizing the significance of establishing strong relationships, fostering individual connections, and prioritizing presence and love in creating a nurturing environment for children. Steve's wisdom allows us to embrace the joys and challenges of fatherhood, reminding us that love, understanding, and presence are pivotal elements in nurturing and raising children to become strong, independent individuals. In conclusion, the wisdom imparted by Steve Steele provides invaluable insights into the multifaceted journey of fatherhood, inspiring fathers to navigate this path with love, dedication, and a profound commitment to being present for their children. TRANSCRIPT Dr. Christopher Lewis [00:00:05]: Welcome to Dads With daughters. In this show, we spotlight dads, resources, and more to help you be the best dad you can be. Dr. Christopher Lewis [00:00:16]: Welcome back to the Dads with Daughters podcast where we bring you guests to be active participants in your daughters' lives, raising them to be strong independent women. Really excited to have you back again this week. Every week, I love being able to have a conversation with you, to sit down with you, to the Walk with you on this path that you're on to raise those strong, independent women that you want your daughters to become in the future. And every week, It is definitely such a great opportunity for me to be able to work with you on this journey because all of our journeys are just a little bit different. The way that we father is different, and that's okay. Dr. Christopher Lewis [00:00:55]: There's not one right way to father. We learn that every week through the people that come on the show, and I hope that you learn it from the dads ...
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    20 mins
  • Growing Together: Nurturing Mental Health and Creating Special Moments with Daughters

    Growing Together: Nurturing Mental Health and Creating Special Moments with Daughters
    Apr 1 2024
    Being a father is a journey full of joy, challenges, and growth. In a recent episode of the Dads with Daughters podcast, host Dr. Christopher Lewis welcomed guest Tim Cox, a father of two, to discuss the unique experiences and challenges of raising daughters. Their heartfelt conversation touched on various aspects of fatherhood, including creating special moments, balancing work and family, mental health, and nurturing unique connections with each child as they grow. Let's explore some of the key takeaways and insights shared in this insightful episode. Creating Special Moments and Individualized Experiences Tim Cox emphasized the importance of spending quality time with his 8-year-old daughter, especially with the arrival of her 3-year-old brother. He and his partner make a conscious effort to create separate and special experiences for each child, recognizing their individual needs and interests. This highlights the significance of fostering unique connections with each child and ensuring that they feel valued and cherished. Engaging in activities that resonate with each child, such as playing games, being inspired by educational shows like Bluey, and sharing a love for music and creativity, plays a pivotal role in strengthening the bond between father and daughter. These shared experiences lay a strong foundation for building trust, communication, and lasting memories. It's a testament to the power of quality time spent with children, nurturing their emotional well-being and overall development. Balancing Work and Family The challenges of balancing work and family are a common concern for many fathers. Tim and Dr. Christopher acknowledged the difficulty of managing professional responsibilities while prioritizing family time. Tim, who works in social media for a university, expressed his struggles with finding a balance and not missing out on creating memorable moments with his daughter. This resonates with many fathers who strive to provide for their families while also being actively engaged in their children's lives. It underscores the need for open communication with employers, setting boundaries, and making intentional choices to foster a harmonious work-life balance. Nurturing Emotional Well-Being and Mental Health Tim Cox's candid discussion about his daughter's anxiety and his own experiences with seeking help for depression sheds light on the importance of addressing mental health within the family dynamic. His openness in discussing anxiety and therapy with his daughter demonstrates the value of normalizing conversations around emotional well-being and seeking professional support when needed. Moreover, Tim's journey towards seeking help for his mental health highlights the courage and resilience required to navigate personal challenges while also fulfilling the responsibilities of fatherhood. By sharing his experiences, Tim exemplifies the strength in vulnerability and the impact of prioritizing mental wellness for himself and his family. Evolving Connections with Growing Children As children grow, their needs, interests, and levels of independence evolve. Dr. Christopher emphasized the ongoing parental relationship as children mature, emphasizing the significance of adapting to these changes and nurturing evolving connections. Tim's shared experience of deciding whether to prioritize his daughter's emotional distress over work underscores the nuanced decisions fathers face as they support their children's emotional well-being. This highlights the importance of being present, empathetic, and responsive to the dynamic needs of growing children. Embracing Imperfections and Collective Learning Tim's advice to other fathers to acknowledge their imperfections and learn from others reflects the humility and willingness to grow as a parent. Fatherhood is indeed a collective learning experience, and the willingness to seek guidance, connect with other fathers, and learn from different perspectives enriches the journey of raising empowered daughters. In conclusion, "Dads with Daughters" continues to provide valuable insights and resources for fathers, encouraging them to embrace the joys and challenges of parenthood. Tim Cox's thoughtful reflections and experiences highlight the significance of creating special moments, navigating work-life balance, prioritizing mental health, nurturing unique connections with growing children, and fostering a collective approach to parenting. As fathers engage in these conversations and embrace the journey of fatherhood, they play an integral role in shaping the lives of their daughters and creating enduring bonds built on love, support, and understanding. TRANSCRIPT Dr. Christopher Lewis [00:00:05]: Welcome to Dads With daughters. In this show, we spotlight dads, resources, and more to help you be the best dad you can be. Dr. Christopher Lewis [00:00:16]: Welcome back to the dads with daughters podcast where we bring you guests to be active participants in ...
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    32 mins
  • Parenting with Grace: Dan Rose's Approach to Raising Daughters

    Parenting with Grace: Dan Rose's Approach to Raising Daughters
    Mar 25 2024
    In a special episode of the Dads with Daughters podcast, guest Daniel M. Rose joins host Christopher Lewis for a heartfelt conversation about the beautiful and sometimes challenging journey of fatherhood. As fathers to daughters, they share their wisdom and personal experiences, offering valuable insights on building strong, independent relationships with their children. This episode is a reminder that fatherhood is an ongoing journey of growth, grace, and understanding. The Initial Fear and Ongoing Love: Dan Rose vulnerably shares his initial fears and uncertainties when he found out he would be a father to a daughter. Like many fathers, he worried about being overprotective or not doing a good enough job in raising his daughter. This honest admission resonates with many dads, highlighting the common fear of not being able to provide and protect our children adequately. However, as Dan and Dr. Lewis attest, this fear is often replaced by a love that grows and evolves throughout the different stages of a daughter's life. The Unique Bond and Shared Activities: As the conversation unfolds, Dan Rose emphasizes the special bond and shared activities between him and his daughter. It's heartwarming to hear how, despite initial differences, they found common ground through shared interests in pop culture and TV shows, particularly during the challenging time of the lockdown in March 2020. This emphasizes the importance of staying open-minded, adaptable, and finding ways to connect with our children, especially during difficult circumstances. Teaching Gratitude and Building Foundation: A significant takeaway from this conversation is the importance of teaching gratitude and being thankful for what children have from a young age. Dan acknowledges that building a foundation of gratitude in childhood allows for more freedom and less overreaction in parenting during middle and high school years. This essential parenting aspect reminds us of the significant impact that instilling values of appreciation and mindfulness can have on a daughter's development. Responding with Grace and Vulnerability: Dan's emphasis on responding to his children with grace, understanding, and vulnerability rather than judgment or discipline, is a vital aspect of nurturing strong father-daughter relationships. This echo from Dr. Christopher Lewis aligns with the podcast's focus on embracing grace and vulnerability in fatherhood. It's a reminder that by being open, empathetic, and willing to embrace our vulnerabilities as fathers, we can foster trust, openness, and resilience in our daughters. Initiating Honest Conversations and Building Trust: The importance of treating daughters with respect and initiating honest conversations to strengthen the relationship cannot be understated. Dan encourages fathers to respond with love, listen, and learn from their daughters, fostering a relationship built on trust, respect, and understanding. This highlights the significance of creating an environment where daughters feel heard, valued, and supported. Moreover, it emphasizes the role of fathers in providing a safe space for open, honest conversations with their daughters. Conclusion: In this deeply insightful and emotionally resonant episode, ' Dan Rose and Dr. Christopher Lewis remind us that fatherhood is a journey of grace, gratitude, and vulnerability. By embracing these qualities and nurturing open, loving relationships with our daughters, we can empower them to grow into strong, resilient individuals. This episode serves as a powerful testament to the enduring bond between fathers and daughters, and the profound impact of intentional, empathetic parenting. In this episode, Dan Rose's vulnerability and Dr. Christopher Lewis's thoughtful insights offer an invaluable roadmap to fathers everywhere on the profound and transformative journey of raising daughters. Through these conversations, we can glean wisdom and solidarity that enriches our own journeys as fathers. TRANSCRIPT Dr. Christopher Lewis [00:00:05]: Welcome to Dads With daughters. In this show, we spotlight dads, resources, and more to help you be the best dad you can be. Dr. Christopher Lewis [00:00:16]: Welcome back to the dads with daughters podcast where we bring you guests to be active participants in your daughters' lives, raising them to be strong independent women. The Really excited to have you back again this week. Every week, I love being able to sit down with you and talk with you about the journey that you're on and really the Go on this journey with you because as you know, I've got 2 daughters myself, and you never stop parenting. You never stop being a father, the And you're gonna continue to learn because the different phases of life that your kids are in are gonna push you in many different ways, ways that you the Right now are probably not even expecting, or if you are older and have kids that are older, you may be looking back and saying, oh, I wish I would have ...
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    33 mins
  • Building Positivity: A Dad's Journey to Mentorship and Fitness

    Building Positivity: A Dad's Journey to Mentorship and Fitness
    Mar 18 2024
    In a heartfelt and candid episode of the Dads with Daughters podcast, Dr. Christopher Lewis engages in an inspiring conversation with Joe Martin, the owner of Relentless Positivity Fitness and a dedicated father. As Joe reflects on his journey as both a father and a mentor to middle school-aged children, he emphasizes the importance of perseverance, positivity, and building strong relationships. The discussion delves into Joe's personal struggles, triumphs, and the profound impact of leading by example in fatherhood and fitness. Mentoring and Building Relationships: Joe Martin sheds light on the pivotal role of mentoring, particularly with middle school-aged children, recognizing this age group's vulnerability and potential. He stresses the significance of trusted resources outside the home, like a coach, in connecting with kids and fostering meaningful relationships. Joe's emphasis on building relationships with children through shared activities and finding common ground underscores the powerful impact of positive mentorship. Fitness and Overcoming Challenges: As the owner of Relentless Positivity Fitness, Joe Martin's passion for fitness emanates from his experiences as an athlete, where he battled weight gain and injury during his football career. Through his own fitness journey, Joe not only overcame adversity but also redefined his identity. His journey serves as a testament to the transformative power of perseverance and the impact of modeling a healthy lifestyle for children. Personal Transformation and Resilience: Joe Martin's openness about his past struggles, including arrests and incarceration, offers a poignant insight into his journey of redemption and personal transformation. His determination to change his lifestyle, while initially centered on weight loss, ultimately led to a holistic transformation, reinforcing the importance of resilience in overcoming adversity. Parenting and Fatherhood: The conversation pivots to the challenges and triumphs of fatherhood, with Joe Martin eloquently articulating the emotional journey of watching his son embark on a new chapter at the Air Force Academy. Through his vulnerability, Joe emphasizes the importance of allowing children to fail, sharing personal struggles, and prioritizing one's spouse in parenting. His candid reflections resonated with Dr. Christopher Lewis and emphasized the depth of emotional investment inherent in fatherhood. The Power of Positivity and Community: Joe Martin's dedication to spreading positivity is not confined to fitness but permeates his podcast and book, both titled "Relentless Positivity." During the conversation, the significance of countering negativity with uplifting narratives and inspiring stories becomes evident. His book, combining personal experiences with lessons on fitness and back pain management, emphasizes flexibility and inspiration over rigid approaches—underscoring the value of a positive mindset. Fatherhood Insider and Community Engagement: Dr. Christopher Lewis invites dads to join the Fatherhood Insider, a valuable resource, and encourages involvement in the Dads with Daughters Facebook community. This proactive approach seeks to foster a supportive environment where fathers can learn from each other's experiences, gaining insights and strengthening their roles as active participants in their daughters' lives. The engaging conversation with Joe Martin encompasses the profound impact of mentorship, fitness, and positive parenting. His journey from adversity to resilience, coupled with his unwavering dedication to fatherhood and positivity, serves as an inspiring example to all. By amplifying the importance of building strong relationships, personal transformation, and embracing a mindset of relentless positivity, Joe Martin's narrative resonates deeply with the mission of "Dads with Daughters" in promoting and empowering positive father-daughter relationships. TRANSCRIPT Dr. Christopher Lewis [00:00:05]: Welcome to Dads With daughters. In this show, we spotlight dads, resources, and more to help you be the best dad you can be. Dr. Christopher Lewis [00:00:16]: Welcome back to the dads with daughters podcast where we bring you guests to be active participants in your daughters' lives, raising them to be strong, independent Women. Really excited to have you back again this week. As always, every week, you and I are on a journey together. You know, I've got 2 daughters. You've Got Daughters. We're on this fatherhood journey together, and we're doing the things that we can do to be able to be the best dads that we wanna be. And the That comes with work, that comes with some hard work, that comes through the days, the weeks, the months, the years that the You go side by side with your children to be able to help them to be the people that you're hoping that they become, and you don't have to do this alone. I've said that Numerous times, and I will continue to say it. Dr. Christopher Lewis [00:01:03...
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    31 mins