• Ep. 6: Sleep Your Way to the Top

  • Written by: Dr Tim Sharp
  • Dec 30 2019
  • Length: 19 mins
  • Podcast

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Ep. 6: Sleep Your Way to the Top cover art

Ep. 6: Sleep Your Way to the Top

Written by: Dr Tim Sharp
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  • Summary

  • Sleep and Rest. Remember, you can’t be “on” all the time; instead, just like your phone, you need to recharge sometimes.

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