• Episode 109: "NeuroBased Training", Mischelle Lee

  • Mar 2 2024
  • Length: 1 hr and 4 mins
  • Podcast
Episode 109: "NeuroBased Training", Mischelle Lee cover art

Episode 109: "NeuroBased Training", Mischelle Lee

Listen for free

View show details

  • Summary

  • The MAP boys sit down with Mischelle Lee, a former collegiate athlete who is now a personal trainer and coach who specializes in neurobased training. Her program combines her degree in Exercise Science with lymphatics knowledge, Z-Health neurology, nutrition, breathing techniques, RPR (reflexive performance reset), bioenergy healing and more.

    She believes the brain is where the injury starts and she shares some systems and strategies that will help you overcome some of the mental blocks that stand in your way of optimal performance.

    Get your pen and paper ready for Mischelle Lee.

    Learn more about Mischelle Lee at: www.neurobasedtraining.org
    You can also connect with her on social media:
    Instagram: @neurobasedtraining
    TikTok: @mischellelee2

    To contact the show with questions or comments: podcast@mentaladvantage.net
    To work with John Cullen: john.cullen@mentaladvantage.net
    To reach Brandon Allen: brandon.allen@mentaladvantage.net
    Show more Show less
Show more Show less

What listeners say about Episode 109: "NeuroBased Training", Mischelle Lee

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.ca reviews

Amazon Reviews
No reviews are available