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Mental Advantage Podcast

Written by: John Cullen & Brandon Allen
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  • Summary

  • This podcast will serve as your MAP to the best version of yourself. No matter what your goals, it all starts with having the right mindset and the right system, in place, that will set you up for success. We want to give you the Mental Advantage.
    Copyright John Cullen
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Episodes
  • Episode 112: "Shatterproof", Lauren Sisler

    Episode 112: "Shatterproof", Lauren Sisler
    Apr 26 2024
    On this week's episode of the Mental Advantage Podcast, the MAP boys sit down with Lauren Sisler. Lauren is a two-time Emmy award-winning sports broadcaster who has worked for ESPN and SEC Network since 2016.

    In 2003 as a freshman on the gymnastics team at Rutgers University, a phone call in the middle of the night would change her life forever as she unexpectedly lost both of her parents within hours of each other. In the next days, months and years, Lauren would learn more about her parents' battle with prescription drug addiction. As Lauren has navigated her journey through grief, she will share with the listeners her story of how whe removed the shackles of shame, embraced her story and found hope again.

    Get your pen and paper ready -- you won't want to miss this episode.

    To learn more about Lauren, go to www.laurensisler.com
    On many social media apps, she can be found @laurensisler
    Look for her upcoming book "Shatterproof" which can be found in stores and where books are sold online.

    To contact the show with questions or comments: podcast@mentaladvantage.net
    To work with John Cullen: john.cullen@mentaladvantage.net
    To reach Brandon Allen: brandon.allen@mentaladvantage.net
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    1 hr and 12 mins
  • Episode 111: "No Finish Line", China McCarney

    Episode 111: "No Finish Line", China McCarney
    Apr 13 2024
    The MAP boys sit down with long time friend of the show (and one of their favorite humans), China McCarney. They talk about China's social media posts and his ongoing journey towards mental wellness. The unpack how there is "no finish line" when you are on this journey, but the key is to embrace your progress and just keep working on yourself. Other topics included the importance of changing identity to achieve long-term success, letting go of suffering, filling in the gaps with facts you don't have, etc.

    China is the founder of the Athletes Against Anxiety and Depression Foundation www.aaadfoundation.org . He is also the Vice President of Jaegar Sports and developed the Mental Health Manual / Companion Journal www.mentalhealthmanual.org

    You can find China on many social media platforms at @chinamccarney

    To contact the show with questions or comments: podcast@mentaladvantage.net
    To work with John Cullen: john.cullen@mentaladvantage.net
    To reach Brandon Allen: brandon.allen@mentaladvantage.net
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    1 hr and 13 mins
  • Episode 110: "Challenges of the High Performer", Kamini Wood

    Episode 110: "Challenges of the High Performer", Kamini Wood
    Apr 5 2024
    The MAP boys sit down with Kamini Wood, a certified life coach who helps high-achievers heal their relationships with themselves. She is a best-selling author who is also the creator of AuthenticMe and CEO of Live Joy Your Way.

    Topics of discussion include: raising high-performing young adults, internal and self-aware leadership, helping to overcome stress, anxiety and feeling overwhelmed, the importance of curiosity when it comes to self awareness and many more topics.

    Get your pen and paper ready for Kamini Wood.

    Learn more about Kamini at: www.kaminiwood.com

    To contact the show with questions or comments: podcast@mentaladvantage.net
    To work with John Cullen: john.cullen@mentaladvantage.net
    To reach Brandon Allen: brandon.allen@mentaladvantage.net
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    58 mins
Philosophy Social Sciences Psychology Hygiene & Healthy Living Personal Success
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