• Fitness Confidential with Vinnie Tortorich

  • Written by: Vinnie Tortorich
  • Podcast
Fitness Confidential with Vinnie Tortorich cover art

Fitness Confidential with Vinnie Tortorich

Written by: Vinnie Tortorich
Listen for free

  • Summary

  • Fitness and weight loss expert Vinnie Tortorich, author of best-selling book "Fitness Confidential", dispels the widespread mistaken beliefs regarding weight loss and exercise and teaches us how to lose weight, get fit and reclaim our lives. Using his 35 years of experience in the fitness and weight loss industry in Hollywood combined with an absolute commitment to good health, Vinnie has helped hundreds of thousands of people around the world lose hundreds of thousands of unhealthy pounds in an easy and sustainable way. His listeners love him for his fearless humor, tireless honesty, extraordinary nose for BS, and simple message. Join Vinnie and his inspiring guests - doctors, scientists. researchers, journalists, farmers, athletes and more - to hear the latest scientific discoveries and unravel the myths that have been hampering our health. Laugh your way to health and fitness with Fitness Confidential and Vinnie Tortorich.
    All Rights Reserved ~VinnieTortorich.com
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Episodes
  • Like a Miracle with Dr. Penny Figtree - Episode 2483

    Like a Miracle with Dr. Penny Figtree - Episode 2483
    May 3 2024
    Episode 2483 - On this Friday's show Vinnie Tortorich welcomes Dr. Penny Figtree and they discuss how using low-carb lifestyle for metabolic health can be like a miracle, semiglutide, and more. https://vinnietortorich.com/2024/05/like-a-miracle-dr-penny-figtree-episode-2483 PLEASE SUPPORT OUR SPONSORS Pure Vitamin ClubPure Coffee ClubNSNG® FoodsVILLA CAPPELLIEAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Like A Miracle Dr. Figtree is in Australia and specializes in metabolic health. (2:00) She focused on low-carb in 2018.She used to prescribe meds, but she realized how many cases were metabolic issues.She tried to prescribe lifestyle changes, but people wouldn’t stick to them.But once she discovered Drs. Jason Fung and David Ludwig, her eyes opened with what she could do.She feels the success of her patients using low-carb works like a miracle compared to previous methods. Vinnie shares what he experienced years ago at a reunion with his peers; he was the only one not on several medicines. (19:00)She and her patients have benefitted from the Gary Fettke case. (23:00)They chat about the censoring of low-carb content on social media and of Vinnie himself. (30:00)There is an app in Australia called “Defeat Diabetes” that is being promoted. (37:00) She feels like the low-carb movement is becoming unstoppable. Dr. Figtree explains the reason kidney doctors typically don’t like low-carb with higher protein. (51:30) But she also explains why they are mistaken. They talk about Big Food and addiction. (1:03:00) The increase in the number of children with fatty liver disease in recent years is remarkable. (1:04:00) Uses of Semiglutide They discuss semiglutide. (1:05:00) Virta Health recently did a study on semidlutide with interesting results.It should not be used in the long term for various reasons. They have some fun with “party trick math.” (1:20:00)Dr. Penny Figtree can be found on Instagram (@drpennyfigtree), Facebook (Dr. Penny Figtree), and X (@PenelopeFigtree).Her website can be found at https://www.drpennyfigtree.comLook for Vinnie’s NSNG® VIP Community and sign up for the waitlist! Go to https://vinnietortorich.com/vip to sign up! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years.Get it now on Apple TV (iTunes) and/or Amazon Video!Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
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    1 hr and 25 mins
  • You Have A Choice - Episode 2482

    You Have A Choice - Episode 2482
    May 1 2024
    Episode 2482 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a great idea for playing outdoors, how you have a choice in how you show up, and more. https://vinnietortorich.com/2024/05/you-have-a-choice-episode-2482 PLEASE SUPPORT OUR SPONSORS Pure Vitamin ClubPure Coffee ClubNSNG® FoodsVILLA CAPPELLIEAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast You Have A Choice There’s a music quiz for Gina, as well as some movie trivia. (2:00)Gina wants to tell Vinnie about these fitness suggestions. (11:00) There is an eco-park with ziplines and outdoor "gym" in Corona, CA.Vinnie is a huge fan of this kind of activity, especially anything outdoors.Gina loved seeing how many kids were there; the kids were enjoying it. (18:30)Vinnie reminisces what he and his buddies would do for fun. Gina has been working at her new treadmill desk. (30:00) You need to get up and move around while working from home.She has noticed an immense difference in how she feels throughout the day. There has been a slack in societal standards; for example, wearing pajamas in public. (31:00) You have a choice inn how you show up.They share favorite quotes that they love. (37:00) Don’t forget about the NSNG® Foods promo code! Use promo code VINNIE at the checkout and get 15% off. The promo code ONLY works on the NSNG® Foods website, NOT Amazon. Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com. Go check out her socials--she posts daily. Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube. Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich Vinnie shares an update to his website that you’ll want to check out: a VIP section! Go to https://vinnietortorich.com/VIP to join the waitlist! [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years.Get it now on Apple TV (iTunes) and/or Amazon Video!Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
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    46 mins
  • Important New Side Effects of GLP-1s - Episode 2481

    Important New Side Effects of GLP-1s - Episode 2481
    Apr 29 2024
    Episode 2481 - On this Monday's show Vinnie Tortorich and Anna Vocino chat with special guest Marie, announce important new side effects of GLP-1s, business updates, and more. https://vinnietortorich.com/2024/04/important-new-side-effects-GLP-1s-episode-2481 PLEASE SUPPORT OUR SPONSORS Pure Vitamin ClubPure Coffee ClubNSNG® FoodsVILLA CAPPELLIEAT HAPPY KITCHEN YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - @FitnessConfidential Podcast Important New Updates on GLP-1s Vinnie calls his mother Marie. (2:00) Marie has been NSNG® for several years now.She was recently diagnosed with an issue in her lungs.She went through surgery and the results are outstanding.Vinnie visited her to help her through the surgery, but she barely needed the help. There was a pre-surgery beverage that Marie was told to take. (13:15) Why was it even recommended? The ingredients are horrible. They discuss the recently discovered important side effects of GLP-1s (semiglutide) drugs. (34:00) The article is in the London Times.Women who take weight loss drugs and hope to become pregnant are at a higher risk of miscarriage or birth defects. Vinnie’s next documentary will be coming out soon. (43:00)Vinnie has a lot going on lately. (48:00)They discuss Ozempic face as an additional side effect. (49:00) Business Updates They bring Chris Shaffer on to discuss a new NSNG® Foods promo code you can use! (53:00) The promo code ONLY works on the NSNG® Foods website, NOT on Amazon.The team has been working hard to keep from having issues with customer service and items being on backorder.He explains some of the sourcing issues. Anna’s upcoming Eat Happy Italian book is on the way. You can go to: https://eathappyitalian.com—upload your receipt and get bonus content. You can preorder it from Vinnie's Book Club. https://amzn.to/3ucIXm [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE (2022) The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years.Get it now on Apple TV (iTunes) and/or Amazon Video!Link to the film on Apple TV (iTunes): bit.ly/beyondimpossibleitunes Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! https://amzn.to/3JNhrPE Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentariesThen, please share my fact-based, health-focused documentary series with your friends and family.The more views, the better it ranks, so please watch it again with a new friend!REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!
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    1 hr and 14 mins
Hygiene & Healthy Living
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