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How to Prevent Stress Eating

Written by: Rujuta Diwekar
Narrated by: Rujuta Diwekar
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  • Summary

  • What is stress eating? How can we avoid it? This is the focus of this episode as we discuss in detail what you can do to prevent stress eating and the role of our behaviour, exercise and of course food.
    ©2023 Audible Singapore Private Limited (P)2023 Audible, Inc.
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Diets, Nutrition & Healthy Eating
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