Episodes

  • Episode 15- Michelle Wraps Up Season 1

    Episode 15- Michelle Wraps Up Season 1
    May 29 2024
    Michelle Love wants to thank you for taking the time to listen to her podcast! In a world where there is so much happening and there are so many distractions, she is so appreciative you took the time to check out Season 1 of Life With Love. Here is the final episode of the season and she gives you a little preview into Season 2.
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    2 mins
  • Episode 14- Understanding the Mind/Body/Soul Connection With Gina Calderone

    Episode 14- Understanding the Mind/Body/Soul Connection With Gina Calderone
    May 22 2024
    "Energy is emotion in motion."- Gina Calderone. Gina is a physical and energy therapist as well as the founder of Centripetal Force Studio. We've all heard about having a mind/body/soul connection, but what does that really mean? Gina lays out how and why it's important to examine how our body feels, especially after something traumatic happens whether it's a breakup or an accident. She explains how the physical sensations in our body can often be attributed to something we're going through emotionally and how we can work through it. Have a gut feeling about something? It's worth paying attention to! Gina even covers what could be happening if you struggle with scoliosis like I do. I was very curious to hear what she had to say about it! Particularly, as we are nearing June which is National Scolisis Awareness Month. I hope you enjoy this episode!
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    40 mins
  • Episode 13- Michelle Answers a Question About Being a Military Spouse

    Episode 13- Michelle Answers a Question About Being a Military Spouse
    May 15 2024
    In this first episode of Life With Love after Mother's Day, Michelle tackles a question she received from a few listeners. Since Michelle's husband is in the Navy, he often has to work during holidays and miss events. With that being the case for Mother's Day, Michelle offers her insight on how she copes as a military spouse.
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    7 mins
  • Episode 12- Mom and Daughter Leslie and Lindsey Glass Rediscover Love

    Episode 12- Mom and Daughter Leslie and Lindsey Glass Rediscover Love
    May 8 2024
    Just in time for Mother's Day, this week's episode features mom and daughter Leslie and Lindsey Glass. Like any mom and daughter, they experienced ups and downs in their relationship. As Lindsey grew older and struggled with addiction issues, their relationship took a turn for the worse and they didn't speak for four years. After working through their trauma, the two wrote a book together "The Mother-Daughter Relationship: 4 Steps to Bring Back the Love" detailing their struggles and how to heal. No matter where your relationship stands with your mother or daughter, you will take away something from this informative and entertaining discussion.
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    40 mins
  • Episode 11- All About Attachment With Adam Lane Smith

    Episode 11- All About Attachment With Adam Lane Smith
    May 1 2024
    Adam Lane Smith is an attachment specialist. He says the way we are cared for in our early years impacts relationships the rest of our lives...and not just romantic relationships! This conversation with Adam was absolutely fascinating! Adam goes through the attachment styles and how to improve things if you're strugging in your personal life, specifically those on the dating apps. Moms, Adam is not a big fan of daycare (I hated hearing this!), but if you do have to send your child Adam says not to worry. My favorite part of this conversation is Adam revealing the research he's done on why the family unit has changed so much over the last several decades. Believe it or not, it all comes back to attachment! His findings are eye-opening!
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    48 mins
  • Episode 10- The Joy of Imperfect Love With Dr. Carla Marie Manly

    Episode 10- The Joy of Imperfect Love With Dr. Carla Marie Manly
    Apr 24 2024
    Thanks to reality TV dating shows, movies and dating apps many have the impression we will find our perfect person and then live life happily ever after. Clinical psychologist and author Dr. Carla Marie Manly debunks this and discusses so much more in her new book The Joy of Imperfect Love: The Art of Creating Healthy, Securely Attached Relationships. Michelle and Dr. Manly dive into the book during this episode of Life With Love. They cover how relationships are actually a skill to learn, why we should be willing to change in relationships and how perfectionism suffocates the soul. Dr. Manly emphasizes all relationships, not just romantic, can benefit from the concepts in her book. Everyone can take away something from this episode!
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    49 mins
  • Episode 9- Michelle Works Through Mom Guilt With Some Helpful Tips From Her Therapist

    Episode 9- Michelle Works Through Mom Guilt With Some Helpful Tips From Her Therapist
    Apr 17 2024
    The mom guilt has been real lately for Michelle! But her therapist offered some really great tidbits to work through it. Michelle reveals what helped her and is hoping it might help you too. If you're a parent, definitely give this one a listen!
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    5 mins
  • Episode 8- Learning How to Live From the Heart With Katerina Gray

    Episode 8- Learning How to Live From the Heart With Katerina Gray
    Apr 10 2024
    Katerina Gray is the owner of Heart-Powered Living. Her goal is to help spiritually curious women lead a life of joy and connection. In this episode of Life With Love, Kat and Michelle chat about how to come back into alignment when we're not happy with our job or a relationship. Kat offers tangible examples of what to do when we're stuck and not satisfied with the direction life is taking. How do I know I'm not living my soul's purpose? What if I'm on a spiritual path and my partner isn't? How can I remain positive when it seems there is so much negative in the world? These are all questions Kat answers in this episode. Also, make sure to stick around until the end where Kat offers a beautiful exercise to bring us back to the heart.
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    47 mins