• My Top 3 Tips for Cultivating Presence When Pressed for Time | Ep. 71

  • Dec 11 2023
  • Length: 42 mins
  • Podcast
My Top 3 Tips for Cultivating Presence When Pressed for Time | Ep. 71 cover art

My Top 3 Tips for Cultivating Presence When Pressed for Time | Ep. 71

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  • Summary

  • In this episode I walk you through my quick, daily practices for cultivating presence during full days and hectic times.

    The key to this practice is to incorporate micro-moments of pauses into your schedule that fit effortlessly into your day.

    This should not feel like another to-do item or another chore that adds overwhelm to your already packed calendar.

    In this episode, I will teach you my methods to anchor and center into the present moment, so that over time these will come effortlessly to you.

    You’ve got THIS!

    Additional Support & Resources:

    • Journey Through My Free Experiential Masterclass
    • Book Your Soul-Led Strategy Session
    • Connect & Get SOULcial
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