Today is bittersweet, as this is the end of Season 2 of the podcast and my last episode before my son meets us earthside!

In this episode I share my best practices, tools, and tips for creating pauses throughout your day, which cultivates presence, activates the pivot, and allows you to access the power within.

Thank you to all of you for making this podcast a success over the last year and a half, whether you’re a listener, collaborator, or part of my team who makes these podcasts possible! I have learned and grown so much on this journey.

I cannot wait to come back to the podcast anchored into the frequency of the Mother archetype, with new inspiration, awareness, and a whole way of being.

This is goodbye, for NOW… ;)

Additional Support & Resources:

• Journey Through My Free Experiential Masterclass
• Book Your Soul-Led Strategy Session
• Connect & Get SOULcial

In today’s episode with Emma Andrews we cover all things intuition!

Her story about how her intuitive gifts and mediumship abilities came online blew me away, and I know they will for you too!

From losing her Father unexpectedly to a health crisis that brought her to her knees, Emma shares the gifts of her grieving journey and how these experiences brought her to her service work at this time.

About Emma:

Emma Andrews is an Intuitive and Medium who works one-on-one with clients around the world. Emma helps individuals create positive transformations in their lives and in the world by connecting with their own intuition. In addition to working with clients in her Intuitive Sessions, she is the creator of the highly-acclaimed intuition development course, The Intuitive Method.

If you’re curious to explore Emma’s class ‘The Intuitive Method’, you can check it out here and receive $100 off with code ‘SHINE’:

https://www.emma-andrews.com/the-intuitive-method

Connect with Emma:

Website

Instagram  

Free Meditation

In this episode, author Alan Questel and I dive deep in the exploration of intentional acts of kindness. We discuss the difference between generosity and kindness, how to practice intentionality, and so much more. 

He even shares his own anecdotes of how his life shaped his teachings on kindness including the last years of his Father’s life and his run-ins with the Dali Lama.

About Alan:

Alan S. Questel is known for his clarity, creativity and down to earth style of teaching. He brings a depth of understanding, humor and gentle human perspective while creating lively conditions for learning. Alan has taught thousands of people in over 20 countries, on 5 continents.

Trained by Dr. Feldenkrais (Amherst 1983) he has created numerous Feldenkrais programs on varied topics including one for pregnant women (Pregnant Pauses). He is author of Creating Creativity – Embodying the Creative Process; and Practice Random Acts of Kindness…and Like Yourself More.

Connect with Alan: 

Website

Instagram 

Facebook 

Twitter