Welcome to Ambitious ADHD, the podcast where we dive deep into the world of ADHD, embracing all the challenges and victories along the way. Today's episode is a heartfelt exploration of a topic that touches us all: grief. Join us as we share our personal journeys through loss and uncover how ADHD shapes our unique experiences of mourning.

In this Episode, you'll discover:

• The intersection of ADHD and Grief: How our ADHD brains process the intense emotions that accompany loss differently.
• Emotional flooding: We delve into the concept of 'flooding'—when overwhelming emotions take over—and its profound impact on those with ADHD during times of grief.
• Personal stories of loss: Your hosts share their own stories of loss, offering a window into the deeply personal side of grief through an ADHD lens.
• ADHD strengths in times of crisis: A look at why people with ADHD often excel in crisis situations and how this can affect the grieving process, sometimes delaying it.

Cruse: https://www.cruse.org.uk/

MIND resources: https://www.mind.org.uk/information-support/guides-to-support-and-services/bereavement/support-and-self-care/

We're Here for You: Remember, you're not alone in your journey with ADHD or in facing the tides of grief. Through sharing our experiences, we hope to offer comfort, understanding, and a sense of community.

Connect With Us: We love hearing from our listeners! Share your thoughts, stories, or feedback with us on info@katiestibbs.com

Subscribe and Share: If you found solace or insight in today's episode, please subscribe to Ambitious ADHD and share this episode with someone who might need it too.