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Origin Gym: Chasing Progress

Written by: Origin Gym: Chasing Progress
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  • Summary

  • Chasing Progress is hosted by David and Simon from Origin Gym, dedicated to helping you chase progress over perfection. We will cover all aspects of health, fitness, nutrition, rehab & life in general in our typical professional/humorous manner. In each episode, we’ll delve in and discuss a topic of interest along with a special guest.
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Episodes
  • 15: Ruth Todd

    15: Ruth Todd
    Aug 2 2021
    In this episode we speak to one of our most loyal and longest members, Ruth.
    We talk about how she has gone from fads and slimming clubs to competing in her first fitness competition and losing over 5 stone. 
    Enjoy!
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    38 mins
  • 14: Members Takeover - Peter Bankes, Katy Sowery & Dan Smith

    14: Members Takeover - Peter Bankes, Katy Sowery & Dan Smith
    Jul 19 2021
    In this episode, three of our members take over the mics to discuss their experiences of the gym, how they first started with us and some of their thoughts. 
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    49 mins
  • 13: Coach Ged, Mindset and Phantom Injuries

    13: Coach Ged, Mindset and Phantom Injuries
    Jul 5 2021
    In this episode we talk with our newest coach to the Origin team, Ged McDonell.

    We also discuss pretend/phantom injuries. After a tough week in the gym, what makes us want to quit when it gets tough?

    If you liked this episode, make sure you listen back to all of our previous episodes, follow us on Instagram @Origin_Gym and leave us a 5* review on iTunes. 
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    28 mins
Exercise & Fitness Hygiene & Healthy Living
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