• "Ringing It" | Muscle-Up, Power Snatch, Burpee Triplet

  • May 23 2024
  • Length: 17 mins
  • Podcast
"Ringing It" | Muscle-Up, Power Snatch, Burpee Triplet cover art

"Ringing It" | Muscle-Up, Power Snatch, Burpee Triplet

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  • Summary

  • "Ringing It"
    10 Rounds for Time (15:00 Cap)
    -3 Ring Muscle-Up
    -6 Burpees to Ring Touch 10"
    -9 Snatches 75/55lb

    » View the Video Version: https://www.youtube.com/playlist?list=PLy3rUWXhVEtMTzs7g_NXdjf9Qhsddpj8b

    » Hire a Coach: https://zoarfitness.com/coach/

    » Shop Programs: https://www.zoarfitness.com/product-category/downloads/

    » Follow ZOAR Fitness on Instagram: https://www.instagram.com/zoarfitness/

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