• Simply Fitness & Nutrition With Mark Davenport

  • Written by: Mark Davenport
  • Podcast
Simply Fitness & Nutrition With Mark Davenport cover art

Simply Fitness & Nutrition With Mark Davenport

Written by: Mark Davenport
Listen for free

  • Summary

  • We discuss all things fitness and nutrition to give you the knowledge and support to achieve your goals. To be apart of the show and get your questions answered, send them over to me at mark@coachclegg.com, I answer each and every question. To read my "famous" blog (it's not famous) or to find out more information about working with me, head over to www.coachclegg.com
    Mark Davenport
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Episodes
  • The most popular fitness questions of 2023 answered

    The most popular fitness questions of 2023 answered
    Jan 16 2024

    Thanks for listening, send me your questions:

    mark@coachclegg.com

    or

    Instagram @coachclegg
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    20 mins
  • Episode 60 - 2024 goals, fat loss science and magic wands

    Episode 60 - 2024 goals, fat loss science and magic wands
    Jan 13 2024

    Drop me your questions at mark@coachclegg.com
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    33 mins
  • Episode 59 - Alternatives to counting calories for fat loss!

    Episode 59 - Alternatives to counting calories for fat loss!
    Dec 2 2023

    In today's episode I discuss the cons to counting calories, and why you might have struggled with this in the past. And what other options do you have if you really want to lose body fat.

    Thanks for taking the time to listen, if you'd like more information on anything I discussed in today's episode please drop me an email at mark@coachclegg.com

    Or visit www.coachclegg.com
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    29 mins
Hygiene & Healthy Living
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