The Squat Rack Diaries cover art

The Squat Rack Diaries

Written by: Michael Bennett
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  • Summary

  • Coming at you from central Virginia. Trevor, Tommy, and Mike bring you the latest in gym talk and more! Strength sports, supplements, gear and everything in-between! Support this podcast: https://podcasters.spotify.com/pod/show/squatrackdiaries/support
    Michael Bennett
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Episodes
  • TSRD: Ep8.

    TSRD: Ep8.
    Sep 1 2023

    We're back!

    Come join us as we catch up from the last couple months! We want to thank everyone that has messaged us asking where we were and we really appreciate everyones patience.


    --- Support this podcast: https://podcasters.spotify.com/pod/show/squatrackdiaries/support
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    50 mins
  • TSRD: Ep7.

    TSRD: Ep7.
    May 6 2023
    All three of us have very different nutritional needs and goals, hear our thoughts on it. Come join us at our push/pull in Altavista, Va on May 27! Lots of great prizes lined up don't miss out! --- Support this podcast: https://podcasters.spotify.com/pod/show/squatrackdiaries/support
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    1 hr and 14 mins
  • TSRD: Ep6.

    TSRD: Ep6.
    Apr 13 2023

    Do you REALLY need expensive shiny equipment??


    Youth, Youth, YOUTH! Youth lifting! Get these kids off their phones and in the gym!


    Don't forget we're having a push/pull on May 26th!

    --- Support this podcast: https://podcasters.spotify.com/pod/show/squatrackdiaries/support
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    1 hr and 33 mins
Sports & Outdoors
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