• The With Counseling Podcast

  • Written by: JJ Blandford
  • Podcast
The With Counseling Podcast cover art

The With Counseling Podcast

Written by: JJ Blandford
Listen for free

  • Summary

  • JJ Blandford, LCSW is in individual counselor and trauma-informed trainer. After receiving her undergraduate degree in social work from Abilene Christian University, she obtained her MSW from Aurora University in Aurora, IL. JJ has been in practice for over 15 years. Her experience includes work with children, adolescents and adults through work in community mental health, juvenile and adult justice, adoption and foster care and hospital settings. Her diverse experience has taught her the value of each person’s story and she considers it an honor to walk along clients as they find their way to healing and wholeness.
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Episodes
  • Maintaining Your Mental Health Through the Holidays

    Maintaining Your Mental Health Through the Holidays
    Nov 9 2023
    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text][ep 13] The holidays can be a stressful time and through all of the stress it can be easy to neglect our mental health. JJ talks about setting expectations for those around us, going through grief, and how to thrive during this time. Connect: Instagram: https://www.instagram.com/counselingwith/ Counseling With Website: https://counselingwith.com[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left”...
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    24 mins
  • The Therapeutic Journey: The Vulnerability Hangover

    The Therapeutic Journey: The Vulnerability Hangover
    Sep 7 2023
    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text][ep 12] The therapeutic journey can take many twists and turns. Getting healthy is certainly not a linear process. JJ talks about the inevitable vulnerability hangover that can occur in therapy. She gives some advice for those in the process about how to work through these feelings and deepen the therapeutic relationship. Connect: Instagram: https://www.instagram.com/counselingwith/ Website: https://counselingwith.com[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle”...
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    18 mins
  • Self Care Myths and How To Incorporate in Everyday Life

    Self Care Myths and How To Incorporate in Everyday Life
    Aug 24 2023
    [vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none”][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text][ep 11] Self Care is a huge buzzword today, but so many of the messages we get about self-care can actually do the opposite. On today’s episode, JJ talks about the basics of self-care and gives some great tips and tricks for bringing self-care into everyday life. Connect: Instagram: https://www.instagram.com/counselingwith/ Website: https://counselingwith.com[/vc_column_text][/vc_column][/vc_row][vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center”...
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    16 mins
Arts & Entertainment Hygiene & Healthy Living
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