Hey #UnderdawgNation, check out the latest episode of Underdawg Talk featuring Ryan Coleman, owner of Omni Fitness. 🏋️‍♂️ In this episode, Ryan shares his journey from athlete to entrepreneur, highlighting the importance of exposure, education, and self-love in the wellness industry. 🌟 From creating a one-stop shop for wellness services to bridging gaps in the entrepreneurial community, Ryan's goals are inspiring and impactful. 💪 Tune in to learn about the power of community, the impact of exposure, and the value of self-love in achieving success. 🎧 Listen now for valuable insights and motivation to push past limits and succeed in every aspect of life! #UnderdawgTalk #OmniFitness #WellnessJourney Time Stamps: Introduction to Ryan Coleman: 00:00:00-00:00:38 Fun Facts and Childhood Memories: 00:00:38-00:06:03 Transition to Entrepreneurship: 00:07:07-00:12:42 Discussion on Hooping and Community Events: 00:12:42-00:22:02 Challenges and Lessons of Entrepreneurship: 00:25:34-00:28:27 Importance of Exposure, Education, and Equipment: 00:32:03-00:36:06 Impact of Exposure on Entrepreneurial Journey: 00:36:10-00:40:18 Importance of Common Sense and Teaching: 00:40:34-00:44:16 Goals for Omni Fitness: 00:45:25-00:47:02 Ryan’s Link: https://linktr.ee/Rycolefit #entrepreneur #smallbusiness #podcast #howto #underdog #underdawgtalk 👉🏾 Subscribe Rate and Review On The Mic Underdawg Talk Podcast W/ Eric Jones Jr. on your favorite podcast platform! Apple Podcasts | Anchor.FM | IHeart Radio | Spotify | Google Podcast 👉🏾Share this episode on Social Media and keep the discussion going with the people in your circles! 🔔 Subscribe for more great content: https://www.youtube.com/@Underdawgtalk Listen to this episode on the go! 🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047 🟢 Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS #UnderdogTalk#SuccessfulUnderdawgs#selfhelppodcast

In this episode of Underdawg Talk, host Eric Jones Jr. engages in a candid conversation with successful underdawg, De'Shon Paradise Bay, also known as Big Paradise. De'Shon shares his journey of growth, love, and purpose as a certified yoga teacher, reflecting on his transformation from a troubled past to a positive role model.

The episode delves into De'Shon's experiences of overcoming challenges, finding peace through yoga, and becoming a nurturer for his three daughters. The discussion highlights the impact of yoga on De'Shon's life and how he is now inspiring others to embrace change and self-discovery.

Join Eric and De'Shon as they explore the power of reflection, personal growth, and the importance of positive influences in one's journey toward self-improvement. Please tune in to gain insights and inspiration from De'Shon's remarkable transformation and commitment to spreading positivity in his community.

Take advantage of this enlightening episode of Underdawg Talk, where real stories of resilience and personal development take center stage

#entrepreneur #smallbusiness #podcast #howto #underdog #underdawgtalk

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👉🏾Share this episode on Social Media and keep the discussion going with the people in your circles!

🔔 Subscribe for more great content: https://www.youtube.com/@Underdawgtalk

Listen to this episode on the go!

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047

🟢 Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS

#UnderdogTalk#SuccessfulUnderdawgs#selfhelppodcast

Join host Eric Jones Jr. in this episode of Underdawg Talk as he sits down with Raymond Achille, founder, and CEO of Balance Period, a leading health entity. Raymond shares his journey as an underdog entrepreneur and discusses how critical thinking, storytelling, and value provision have shaped his organization to support the underdawg entrepreneur community.

In this episode, Raymond talks about the importance of mindfulness, critical thinking, and sharing your story in the entrepreneurial journey. He emphasizes the significance of health and wellness in entrepreneurship and how taking care of oneself can lead to long-term success.

Tune in to hear about Raymond's personal experiences, insights on overcoming obstacles, and actionable tips for fellow underdog entrepreneurs. Learn how to embrace imperfection, be patient with yourself, and share your unique story to inspire others on their entrepreneurial path.

Take advantage of this engaging conversation filled with valuable insights and practical advice for aspiring entrepreneurs. Subscribe to Underdawg Talk for more inspiring stories and empowering conversations with successful underdogs.

TimeStamps:

[00:01:03] Overcoming challenges with car repairs.

[00:04:21] Facing mortality and self-care.

[00:07:57] Mindfulness meditation

[00:13:33] Walking for staying active.

[00:14:30] Continuous learning and growth.

[00:19:53] Mindful moments for entrepreneurs.

[00:21:38] Importance of mindfulness and gratitude.

[00:27:24] Exposure to black business owners.

[00:31:08] Biological age and health insights.

[00:35:16] How storytelling shapes organization.

[00:38:38] Crazy goose encounter anecdote.

[00:41:14] Basketball game drama in elementary.

[00:46:36] TV show preferences.

[00:48:50] Strategies for better sleep.

[00:53:29] Breaking barriers in health disparities.

[01:00:16] Three mental health tips.

[01:02:39] Becoming the change you want.

Connect With Recovery Ray: https://linktr.ee/recoveryray #entrepreneur #smallbusiness #podcast #howto #underdog #underdawgtalk

👉🏾 Subscribe Rate and Review On The Mic Underdawg Talk Podcast W/ Eric Jones Jr. on your favorite podcast platform! Apple Podcasts | Anchor.FM | IHeart Radio | Spotify | Google Podcast

👉🏾Share this episode on Social Media and keep the discussion going with the people in your circles!

🔔 Subscribe for more great content: https://www.youtube.com/@Underdawgtalk

Listen to this episode on the go!

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047

🟢 Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS

#UnderdogTalk#SuccessfulUnderdawgs#selfhelppodcast

Welcome to Underdawg Talk with your host Eric Jones Jr. In this episode, Eric and his special co-host, HP, dive into a candid conversation about the complexities of dating in today's world. From discussing the impact of social media on relationships to sharing personal experiences with fraudulent individuals, this episode covers a range of topics related to modern dating dynamics.

Join Eric and HP as they share their insights on spotting fraudulent behavior, navigating friendships and relationships, and the challenges of expressing feelings and intentions in the dating scene. With a mix of humor, honesty, and real-life anecdotes, this episode offers a refreshing take on the intricacies of dating and relationships.

Tune in to gain valuable perspectives on dating, friendship, and communication in the digital age. Whether you're looking for relatable stories or practical advice, this episode of Underdawg Talk is sure to resonate with anyone navigating the complexities of modern relationships. Don't miss out on this engaging and insightful conversation!

Key Topics Discussed:

1. Spotting fraudulent behavior in relationships

2. Navigating friendships and relationships in the digital age

3. Overcoming challenges in expressing feelings and intentions

4. The dynamics of dating and courtship in today's world

Hosts:

Eric Jones Jr.: The underdawg with the heroic heart

HP: Special co-host and guest on the episode

Stay Connected:

H.P. on IG - https://www.instagram.com/hannahpence__/

#entrepreneur #smallbusiness #podcast #howto #underdog #underdawgtalk

👉🏾 Subscribe Rate and Review On The Mic Underdawg Talk Podcast W/ Eric Jones Jr. on your favorite podcast platform! Apple Podcasts | Anchor.FM | IHeart Radio | Spotify | Google Podcast

👉🏾Share this episode on Social Media and keep the discussion going with the people in your circles!

🔔 Subscribe for more great content: https://www.youtube.com/@Underdawgtalk

Listen to this episode on the go!

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047

🟢 Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS

#UnderdogTalk#SuccessfulUnderdawgs#selfhelppodcast

Welcome to the latest episode of Underdawg Talk with your host, Eric Jones Jr. In this episode, Eric is joined by HP for a candid conversation about relationships. They dive into topics such as the challenges of dating in 2024, the impact of online dating, and the dynamics of communication in relationships.

The discussion delves into the importance of honest communication, setting boundaries, and taking accountability in relationships. Eric and HP share personal experiences and insights on navigating the complexities of modern relationships, including the balance between vulnerability and self-preservation.

Tune in to gain valuable perspectives on love, communication, and self-growth in relationships. Join Eric and HP as they explore the nuances of building healthy connections and finding harmony amid life's challenges. Don't miss out on this engaging and thought-provoking episode of Underdawg Talk.

Timestamps

[00:00:58] Dating in 2024.

[00:06:24] Gender roles and cheating perceptions.

[00:08:44] Bro code and jealousy.

[00:11:28] Pillow talk and relationship drama.

[00:15:39] Cheating and relationship dynamics.

[00:17:21] Cheating and Justification.

[00:21:49] Co-parenting and new relationships.

[00:26:04] Parents' Influence on Relationships.

[00:27:52] Exposing kids to real life.

[00:33:21] Generational differences in technology.

[00:35:09] Men's mental health awareness.

[00:39:08] Compromising in relationships.

[00:43:31] Getting rid of the "hoe" phase.

[00:47:40] Men's dating manipulation tactics.

[00:52:14] Make a woman laugh.

[00:56:20] The value of sex.

[00:57:23] Understanding boundaries in relationships.

[01:01:40] Boundaries in sexual relationships.

[01:03:35] The complexity of relationships.

[01:08:41] Answering the phone on the toilet.

[01:11:34] Self-love and rebound relationships.

[01:15:03] Potential future episode ideas.

H.P. on IG - https://www.instagram.com/hannahpence__/

#entrepreneur #smallbusiness #podcast #howto #underdog #underdawgtalk

👉🏾 Subscribe Rate and Review On The Mic Underdawg Talk Podcast W/ Eric Jones Jr. on your favorite podcast platform! Apple Podcasts | Anchor.FM | IHeart Radio | Spotify | Google Podcast

👉🏾Share this episode on Social Media and keep the discussion going with the people in your circles!

🔔 Subscribe for more great content: https://www.youtube.com/@Underdawgtalk

Listen to this episode on the go!

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047

🟢 Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS

#UnderdogTalk#SuccessfulUnderdawgs#selfhelppodcast

Welcome to the latest episode of Underdawg Talk! In this episode, host Eric Jones Jr. sits down with successful underdawg Susana Rodriguez-Griffin, a national gold glove boxing champ. They discuss Suzana's journey in the boxing world, her experiences as a female boxer, and her transition into owning her boxing gym and starting her own promotion company, La Jefa Promotions.

Suzana shares insights on her training methods, and the importance of strength training and cardio conditioning in boxing, and even offers tips on nutrition for those looking to improve their health and fitness.

Join us as we dive into Suzana's inspiring story of resilience, determination, and empowerment in the world of boxing. Don't miss out on this engaging conversation filled with valuable insights and motivation for all aspiring underdogs out there!

Suzana on IG: https://www.instagram.com/srgboxingcoach/

Website: https://www.srgboxingntraining.com/

https://www.lajefaprobox.com/

Round One Pro/Am Boxing Show by La Jefa Promotions

https://www.lajefaprobox.com/tickets

#entrepreneur #smallbusiness #podcast #howto #underdog #underdawgtalk

👉🏾 Subscribe Rate and Review On The Mic Underdawg Talk Podcast W/ Eric Jones Jr. on your favorite podcast platform! Apple Podcasts | Anchor.FM | IHeart Radio | Spotify | Google Podcast

👉🏾Share this episode on Social Media and keep the discussion going with the people in your circles!

🔔 Subscribe for more great content: https://www.youtube.com/@Underdawgtalk

Listen to this episode on the go!

🍎 Apple Podcasts: https://podcasts.apple.com/us/podcast/underdawg-talk/id1603676047

🟢 Spotify: https://open.spotify.com/show/61lP6XhD1qpDmo7PrwtUxS

#UnderdogTalk#SuccessfulUnderdawgs#selfhelppodcast