In this episode, I sit down with Stephanie Wood to discuss the importance of self-care for business owners. Stephanie shares insights from her body knowledge system and provides valuable practices to help womenpreneurs prioritize their well-being.

Are you wondering why self-care is such a big deal for business owners? Do you find yourself overwhelmed by the long list of self-care techniques?

In this thought-provoking episode, Donna Price and guest Stephanie Wood dive deep into the topic of self-care and its impact on business success. Prepare to shift your perspective and gain practical strategies to prioritize your well-being as a womenpreneur.

Stephanie Wood is a self-care expert and the creator of the body knowledge system. With her extensive experience, she helps womenpreneurs establish a strong and harmonious relationship with their bodies. In this conversation, Stephanie highlights the significance of listening to your body's intelligence and harnessing its wisdom to thrive in your entrepreneurial journey.

Throughout the episode, we explore the various challenges womenpreneurs face in incorporating self-care into their busy schedules. We discuss the misconceptions regarding self-care and clarify its role in creating a more fulfilling and successful business. Stephanie introduces her unique practice of having conversations with your body, enabling you to establish a supportive and collaborative relationship that nurtures both your physical and mental well-being.

Here are three key lessons from this episode:

1. Self-care is essential for business owners: Taking care of yourself allows you to show up as your best self for your clients and business.

2. Starting with a relationship with your body: Cultivating a strong connection and communication with your body is the foundation for effective self-care practices.

3. Identifying your body style: By identifying your dominant body style, you can approach business challenges with more confidence and clarity.

Ready to prioritize your self-care and enhance your entrepreneurial journey?

Learn more by visiting https://bodyawe.com for additional resources, and be sure to take the check-in: https://www.bodyawe.com/body-confidence-check-in/ to discover your body style.

Connect with Stephanie Wood and explore her body knowledge system on her website https://bodyawe.com .

Remember, self-care is not a luxury; it is an investment in your personal and business success.

Take the first step by connecting with your body and unleashing your full potential as a womenpreneur.

Connect with Stephanie at:

Body Awe: https://bodyawe.com

Take Stephanie's quick and insightful four-style assessment on her website, bodyaw.com, to gain a deeper understanding of your body style. https://www.bodyawe.com/body-confidence-check-in/

Body Confidence Coach
Author: Body Knowledge System(R) An Awesome Intelligence
Podcast series at: https://bodyconfidenceradio.podbean.com

Check out the show page at CompassRoseConsulting.com/Radio

#VisionaryWomenpreneursPodcast #SelfCareMatters #BodyKnowledgeSystem #EntrepreneurMindset #UnlockYourPotential

Embark on a captivating journey of self-discovery and embrace the power of playfulness in this episode of the Visionary Womenpreneur's Podcast.

Join host Donna Price as she delves into a thought-provoking conversation with Nicole Wittauer, a visionary artist and expert in utilizing play as a tool for personal growth and connecting with one's authentic self. Discover the untapped potential of your inner creativity and learn how to navigate your entrepreneurial path with joy and inspiration.

Show Notes:What if the key to unlocking your true potential as a womenpreneur lies in embracing the power of play? In this episode, Nicole Wittauer, an acclaimed artist and play enthusiast, takes us on a journey of self-discovery and shares her insights on the transformative impact of playfulness. With a unique blend of artistry and coaching, Nicole helps individuals explore their inner creativity and tap into their subconscious minds to unlock new levels of inspiration.

In this enlightening conversation, Nicole reveals the profound impact art can have on connecting with one's conscious and subconscious mind. She shares the story of her own artistic journey and discusses the creation of maps to visualize complex ideas, offering a powerful tool to simplify and communicate intricate concepts effectively. Nicole's focus on embracing playfulness without fear of failure resonates deeply, as she encourages womenpreneurs to give themselves permission to explore and experiment, surrounded by supportive playmates who nourish their growth.

Throughout the episode, three key lessons emerge:

1. The Power of Play: Nicole explores how play can help us reconnect with our inner knowledge and wisdom, fostering exploration, experimentation, and finding solutions. Discover how to infuse playfulness into your entrepreneurial journey for a more fulfilling and aligned life experience.

2. Embracing the Unknown: By surrendering control and letting go of preconceived notions, Nicole reveals how we can float and regain a sense of control over our emotional well-being. Learn the paradoxical yet fascinating concept of embracing the unexpected and the importance of staying open to new experiences.

3. Transforming Identities: Nicole invites us to examine the identities we have assumed and question whether they truly reflect our authentic selves. By transforming these identities and finding gratitude for the lessons learned, personal growth becomes possible. Explore the power of multiple passions and pathways and see how unlikely combinations can lead to exceptional outcomes.

Take action today and immerse yourself in the inspiring wisdom of Nicole Wittauer as you journey towards unleashing your full potential as a visionary womenpreneur.

Connect with Nicole and experience the power of play through her websites and resources.

Website: [NicoleWittauer.com]

Resources: [NicoleWittauer.com/resources]

Join us on this episode of the Visionary Womenpreneur's Podcast, as Nicole Wittauer empowers us to embrace playfulness and explore our authentic selves on the path to success. Don't miss out on the transformative insights and actionable strategies offered in this captivating conversation. Tune in now!

Pick up your copy of the Visionary Womenpreneur's Field Guide at: https://compassroseconsulting.com/field-guide

In this episode of the Visionary Womenpreneur's Podcast, host Donna Price invites guest Deberah Bringelson to discuss the power of shifting our beliefs and energy to create positive outcomes in our lives. Deberah shares her insights and experiences in understanding quantum physics and how it relates to our daily lives. She emphasizes the importance of recognizing negative beliefs and feelings of inadequacy that can control our actions and limit our success.

Through her work, Deberah has helped numerous individuals overcome these barriers and achieve incredible results. Join us as we explore the fascinating world of energy and the transformative power it holds.

Key Lessons from this Episode:

1. Understanding the Power of Energy: Learn how everything in the universe is energy and waves of energy, and how shifting our beliefs from perceiving something as solid to perceiving it as waves can lead to different outcomes.

2. The Four Components of Your Point of Power: Discover the importance of understanding the four components of your point of power and how they contribute to making positive changes in your life.

3. Shifting Energy and Frequency for Success: Explore how shifting your energy and frequency can help you achieve success, confidence, and personal power.

4. Addressing Buried Beliefs and Emotions: Uncover the hidden beliefs and emotions that may be controlling your life and learn how to release them to regain control and create a life of abundance.

5. Treating the Whole Individual: Understand the importance of treating people as whole individuals with whole lives, beyond just business success, and the profound impact it can have on their overall well-being.

Learn more about Deberah Bringelson and her work by visiting Visionary Womenpreneur's Podcast: https://compassroseconsulting.com/visionary-womenpreneurs-radio-with-deberah-bringelson/

Connect with Deberah Bringelson and explore her resources:

• Her Billion Dollar CEO Facebook Group: https://www.facebook.com/groups/thebilliondollarceo

• Deberah’s website - https://QuantumResultsFormula.com for her free gift

Don't miss this insightful episode filled with inspiration and practical tips for harnessing the power of energy and shifting your beliefs for success. Tune in now on Visionary Womenpreneur’s Podcast

No time to listen -- here is the recap page:

TIMESTAMPS

{00:03:06} Abusive childhood leads to a transformative journey.

{00:05:15} Quantum physics + metaphysics = success, no math needed.

{00:08:19} Game called "What's under that?" uncovers root issues; removes control from negative beliefs.

{00:11:45} Mindset control beliefs and emotions determine outcomes.

{00:15:58} Daily bombardment of messages reinforcing inadequacy.

{00:19:10} Understanding your point of power, shifting energy. Gift for listeners: guided processes to shift energetically.

{00:22:58} "Everything is energy, proven by science experiments."

{00:27:05} Whole person, stress, health, business, cancer, healing

{00:30:26} Teach people to let go, have fun.

In this episode, I talk with Lisa Wilson about leadership and the foundations of good leadership for small companies.

Lisa Wilson, Previously Human Resources Leader in large organizations such as Magna International, is now bringing the opportunity to small to medium sized companies. Lisa is a co-author of 2 best-selling books has now authored her first solo book “Leading with Ease”. Lisa holds a Bachelor of Business, is a Certified Human Resources Leader and hold a certificate in Advanced Dispute Resolution. Lisa has had the opportunity to lead in both the workplace and through her volunteer activities. Lisa supports leaders so they can take their teams to amazing heights, find out how.

Visit https://lmwcoaching.ca/free-books

TRIGGER WARNING: In this episode I'm talking with a trauma survivor about their history and recovery. Suicide, child abuse, and PTSD are common themes.
This episode covers a difficult topic and parts of the conversation may be hard to listen to, but so important. Amanda's story is one of incredible courage, resilience and inspiration.

Amanda Blackwood is an accomplished artist and author, public speaker, podcast host, trauma recovery mentor and a survivor of human trafficking. A portion of every book sale goes to help fight human trafficking. Amanda lives in Denver, Colorado with her rescue cats and supportive husband who keep her sane. "When I managed to escape human trafficking, I was left with mental and physical scars for many years. The anger wouldn't fade until I learned the truth about who I was, what forgiveness really means, and how to finally let go of the past. So let's have a discussion about the power of forgiveness, and why it doesn't mean what we've been made to think it does."

Amanda is the author of the Growth From Darkness Series with the first book available now: https://growthfromdarkness.com/workbooks

Other books that we discussed are available on her website: https://growthfromdarkness.com/amandas-books

Amanda also co-hosts a podcast "Detailed Pieces" https://growthfromdarkness.com/podcast

Contact host Donna Price at: https://CompassRoseConsulting.com

Muriel Kosovsky passionate about helping entrepreneurial leaders to cultivate an empowering mindset for success, as well as outstanding interpersonal effectiveness to foster collaborative and commercially-driven relationships. Muriel brings 15 years of education, training, and mentoring expertise to the leadership coaching space.

In this episode, Muriel and I discuss being a highly sensitive business leader as an entrepreneur and professional and how that impacts you.

Join Muriel's group on Facebook for Highly Sensitive Business Leaders: https://www.facebook.com/groups/267429314958752

Muriel's podcast: Inside & Out Leadership: https://open.spotify.com/show/0No2wJCuLHPkD1dDuyrq8c

And of course, you can reach Muriel via her website at https://selfcoachingcircle.com

If you haven't subscribed yet to Visionary Womenpreneurs be sure to hit that button!!

What if there is a YOU underneath all the noise and busyness that is far more equipped to lead your everyday life.
When she is given the reins, everything begins to look different and change in simple, profound ways. She has clarity, and know-how and is the expert on leading your life.
She knows how to take care of you from the inside-out.
And, when you let her lead
MAGIC HAPPENS
not a weird kind of magic,
but simply when something that wasn't possible a minute before, becomes possible and feels nothing short of a miracle.
And, as you let her begin to make simple shifts in her approach, the way she communicates, shares her voice and ideas, and stands for her mission...it all begins to shift
and ripples to everyone around her
and before she knows it - her life and the way she leads, at last, has become a reflection of who she is on the inside AND that fuels everything she is up to on the outside.

Known for her compassionate, direct and truth-telling candor, ambitious leaders have relied on Carla for over a decade to call out their blind spots, challenge their thinking and expand their perspective. Carla believes in ditching the illusion that life will be great “someday” in the future and teaches leaders how to wake up their thinking to create and live a juicy, rich meaningful everyday life now.

Learn more about Carla's programs at: CarlaReeves.com

Schedule your initial conversation with Carla on her site.

Jessica Mead has been homeschooling for over a decade and has become one of the foremost experts in alternative, supplemental, and customized education; she is not your typical “stay-at-home-mom.” She is seldom seen without her children as she homeschools them full time; pioneering curriculum that his enviable by both traditional teachers and alternative education experts.

While fully dedicated to her children’s education, Jessica is the Founder and CEO of Brandlync, a managing partner of Drivonic and the co-founder of The Epek Companies and Mead Holdings Group with a combined valuation toppling 100M, and a portfolio of angel investments that encompasses more than 20 companies.

She has been featured alongside Richard Branson, Shaquille O’Neil, and in publications like Forbes, Entrepreneur, and Money.

This Disney fan turned helicopter pilot, and emerging Millennial-Mom-Influencer is both as a business mentor and a pioneer of Intentionally Designed Life Plans. Regularly, Jessica is asked to comment on the power of the female investing dollar, public school reform, homeschooling your children while advancing your own career, and how to scale companies from the inside out without giving up control. With two amazing children, a 20-year marriage, more than 20 companies in her business portfolio, and an emerging women’s empowerment movement appropriately titled Still Orbiting, Jessica exudes business and life mastery.

Connect with Jessica - www.jessicamead.com