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Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith’s expert advice and powerful coping techniques will help you stay resilient, whether you want to manage anxiety, deal with criticism, cope with depression, build self-confidence, find motivation, or learn to forgive yourself.

In this essential guide, Dr. Julie teaches her millions of readers and clients how to navigate life’s toughest occurrences while they’re happening, rather than moments or years after the fact. What if we can learn to harness our emotions and stay present so we can process and choose how to respond to a situation? Picking up where Why Has Nobody Told Me This Before? leaves off, Dr. Julie shares the research-backed concepts and powerful skills we can use to weather our most vulnerable moments.

Dr. Julie Bajic Smith is an award winning Aged Care Psychology Consultant with a mission: to halve depression rates in Australian aged care facilities by 2022. Her research has demonstrated a link between the wellbeing of staff and the mental health of residents, and now Julie helps aged care providers improve staff retention by addressing the psychological aspects of delivering aged care work. The Voice of Aged Care will offer you tips and tricks on improving service delivery without complexity and overwhelm. Each episode will include information that is inspirational, provides you with ...

In the blink of an eye, my whole world has collapsed around me. Headed towards my dream vacation, I was snatched right out of the air. My husband, the love of my life, was destroyed right in front of my eyes. He fought bravely trying to protect me from a horror neither one of us could have ever imagined. I find myself standing in the spotlight on a stage.

This step-by-step guide leads you easily and clearly to successfully create the life you truly want and finally move from hoping to having.

Phoebe West has been head-over-heels in love with her brother's best friend for as long as she can remember. Not that he's bothered to notice. Despite several mortifying attempts at seduction and a decade's worth of unrequited pining, nothing Phoebe does seems to make any impact on the man she's obsessed over since her bra-stuffing days. She knows that it's time to let him go, though just the thought is nearly enough to shatter her.

From Hoping to Having: The Formula to Wealth and Success will show you how to create financial prosperity and success. This formula is not a secret, nor is it magic. The simple, clear instructions show you exactly what to do and how to do it.

This much-needed and empowering guide reveals the unique challenges these remarkable kids face, and offers strength-based, hands-on strategies for understanding, supporting, and advocating for twice exceptional kids. In a world that labels them lazy, scattered, attention-seeking, and a problem that can’t be solved, these tools will help you reimagine the world through your child’s unique perspective—so you can help them thrive.

Julia Fox is famous for many things: her captivating acting, such as her breakout role in the film Uncut Gems; her trendsetting style, including bleached eyebrows, exaggerated eyeshadow, and cutout dresses; her mastery of social media, where she entertains and educates her millions of followers. But all these share the trait for which she is most famous: unabashedly and unapologetically being herself. This commitment to authenticity has never been more on display than in Down the Drain. With writing that is both eloquent and accessible, Fox recounts her turbulent path to cultural supremacy.

Beneath the glitter of Mardi Gras lies the sleaze of Bourbon Street; under the celestial sounds of JazzFest, the nightmare screams of a city once at war within its neighborhoods, but after Hurricane Katrina, seemingly at war with nature and the rest of the country as well. New Orleans is a third world country in itself, a Latin, African, European (and often amoral) culture trapped in a Puritan nation.

Dividido por temas de rápida identificação, este guia apresenta conceitos baseados em evidências científicas e ferramentas poderosas para usar nos momentos de maior vulnerabilidade.

Are you ready to move forward? Colleges and employers treat a GED the same as a high school diploma - which means that earning your GED can help you reach your goals. And research shows that students who study for the GED do much better than those who do not. Introducing GED AudioLearn: A Complete Audio Review for the GED (General Equivalency Diploma): Using this audiobook, you'll be prepared to earn your best score on the GED. We don't waste your time with information that you don't need to know-we focus instead on just those skills that are regularly tested on the GED.

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Gavin Guile, once the most powerful man the world had ever seen, has been laid low. He's lost his magic, and now he is on a suicide mission. Failure will condemn the woman he loves. Success will condemn his entire empire. As the White King springs his great traps and the Chromeria itself is threatened by treason and siege, Kip Guile must gather his forces, rally his allies, and scramble to return for one impossible final stand.

My harsh, brutal features have deterred all females, no matter the species. Then I find her, my Kismet, the only one made just for me. But the fates are cruel, especially to a male like me. I am being forced to destroy the fragile bond that has formed between us, as I have to make the hardest decision of my life. One that will make me lose her either way. Upon her final breath, I vow not even Death will keep what's mine.

Change your life in just 15 minutes. Joe Wicks, the nation’s favourite Body Coach, teaches you how best to harness your day with life hacks, tips and tricks to help you feel your best.

The Beast Keepers is the story of Jonathan F. St. Roche, a young veterinarian, who takes a job in the rural Ohio town of Carrollton. He soon discovers it is a safe haven for a menagerie of mythical creatures (including a pregnant Pegasus, a flying monkey with a sprained wing, a centaur with Cushing’s disease, and a unicorn with a sweet tooth), who rely on him for their medical care and shelter from the outside world.

Meet the hottest detective duo in New Orleans - she's Queen Latifah. He's Danny DeVito. Or they would be if this were a movie - in print, they're Talba Wallis and Eddie Valentino. Talba's got the beauty, the brains, the computer savvy, the poetic soul, the youth, the right demographic, and the sass. Eddie's got the detective agency. Also a short fuse and yes, wisdom. Not only do they make it work, they've got chemistry.

Confirmed grump Eddie Valentino placed the ad. Hotshot 20-something Talba Wallis knew exactly how to answer it. And thus was born the dynamic duo of New Orleans private detectives, one cynical, 65-year-old Luddite white dude with street smarts, and one young, bright-eyed, 21st century African-American female poet, performance artist, mistress of disguise, and computer jock extraordinaire. Think Queen Latifah and Danny DeVito.

Italian shoes, a house in the hills, a gift for stretching the truth, and a petulant assistant to pick the scallions out of his Szechuan noodles - Hollywood producer Davis Mizlansky has it all. But he's about to lose it to the IRS unless he can pull off one more deal. A stellar cast performs this hilarious send-up of modern-day Hollywood.