Showing results for "patrick" in Mental Health
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Written by: Dan Buettner, Ed Diener
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Unabridged
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In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In this illuminating book, you'll meet the world's Happiness All-Stars - inspiring individuals whose ways of boosting well-being can influence your home and community as well.
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Best. Book. EVER. However . . .
- By Kia on 2018-09-13
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The Blue Zones of Happiness
- Lessons from the World's Happiest People
- Narrated by: Patrick Lawlor, Dan Buettner
- Length: 9 hrs and 10 mins
- Release date: 2017-10-10
- Language: English
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Price: $27.83 or 1 Credit
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Cockpit Confidential
- Everything You Need to Know About Air Travel: Questions, Answers, and Reflections
- Written by: Patrick Smith
- Narrated by: Charlie Thurston
- Length: 11 hrs and 15 mins
- Unabridged
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For millions of people, travel by air is a confounding, uncomfortable, and even fearful experience. Patrick Smith, airline pilot and author of the web's popular "Ask the Pilot" feature, separates fact from fallacy and tells you everything you need to know....
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Cockpit Confidential
- Everything You Need to Know About Air Travel: Questions, Answers, and Reflections
- Narrated by: Charlie Thurston
- Length: 11 hrs and 15 mins
- Release date: 2016-02-23
- Language: English
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Learned Hopefulness
- The Power of Positivity to Overcome Depression
- Written by: Dan Tomasulo PhD, Scott Barry Kaufman PhD - foreword
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Unabridged
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Cultivate hope with strengths-based practices grounded in positive psychology. Learned Hopefulness offers powerful exercises grounded in evidence-based positive psychology to help you identify your strengths; ditch the self-limiting beliefs that diminish your capacity for positivity; and increase feelings of motivation, resiliency, and wellness.
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Learned Hopefulness
- The Power of Positivity to Overcome Depression
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 24 mins
- Release date: 2021-01-26
- Language: English
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Both Ends of the Barrel
- From the Troop Surge to Fort Hood: A Dozen Years in the Global War
- Written by: Patrick Zeigler
- Narrated by: Patrick L. Zeigler
- Length: 7 hrs and 20 mins
- Unabridged
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I led a relatively adventurous life, even before I joined the Army. I faced many of the same challenges that most people encounter on a daily basis. When I enlisted and deployed overseas to fight the global war on terror, I knew my odds of surviving depended on my preparedness, my fellow soldiers, and a lot of luck. I had a very bad day at work shortly after returning home to Fort Hood from my second deployment.
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Both Ends of the Barrel
- From the Troop Surge to Fort Hood: A Dozen Years in the Global War
- Narrated by: Patrick L. Zeigler
- Length: 7 hrs and 20 mins
- Release date: 2024-05-28
- Language: English
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Written by: Matthew McKay PhD, Patrick Fanning
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Unabridged
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The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and utilizes updated cognitive behavioral therapy (CBT) to help listeners create positive change and thrive.
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Self-Esteem
- A Proven Program of Cognitive Techniques for Assessing, Improving, and Maintaining Your Self-Esteem
- Narrated by: Gillian Vance
- Length: 13 hrs and 53 mins
- Release date: 2019-08-07
- Language: English
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Auto Hypnose. Se libérer des angoisses, crises de panique et autres troubles anxieux
- Written by: Patrick Lynen
- Narrated by: Emmanuel Teillet
- Length: 2 hrs and 9 mins
- Unabridged
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Souffrez-vous de crises de panique dans les transports en commun ou quand vous faites vos courses au centre commercial? Est-ce que vous ressentez un trac intense lorsque vous devez parler en public? Vos journées sont-elles gâchées par des soucis que vous ressassez en permanence? À partir d’un certain seuil, les phobies de ce type occasionnent des tourments psychologiques et entravent l'épanouissement personnel. A terme, il peut en résulter des blocages qui affectent peu à peu la qualité de vie.
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Auto Hypnose. Se libérer des angoisses, crises de panique et autres troubles anxieux
- Narrated by: Emmanuel Teillet
- Length: 2 hrs and 9 mins
- Release date: 2022-08-01
- Language: French
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- Written by: Sheri Van Dijk MSW, Matthew McKay PhD, Jeffrey C. Wood PsyD, and others
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Unabridged
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No matter how #blessed you are, sometimes life can feel downright overwhelming. Whether it's a breakup or divorce, the loss of a job, or even a global pandemic, you may need a little extra help managing the difficult emotions that can arise when things are not going so great. Dialectical behavior therapy (DBT) is a proven-effective and evidence-based treatment that can help you find balance and improve your ability to handle adversity without losing control and acting destructively.
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Distress Tolerance Made Easy
- Dialectical Behavior Therapy Skills for Dealing with Intense Emotions in Difficult Times
- Narrated by: Susan Hanfield
- Length: 4 hrs and 37 mins
- Release date: 2024-02-27
- Language: English
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Profiles in Mental Health Courage
- Written by: Patrick J. Kennedy, Stephen Fried
- Narrated by: Johnny Heller, Patrick J. Kennedy
- Length: 9 hrs and 59 mins
- Unabridged
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Several years ago, Patrick J. Kennedy shared the story of his personal and family challenges with mental illness and addiction—and the nation’s—in his bestselling memoir, A Common Struggle. Now, he and his Common Struggle coauthor, award-winning healthcare journalist Stephen Fried, have crafted this powerful new book sharing the untold stories of others—a special group who agreed to talk about their illnesses, treatments, and struggles for the first time.
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Profiles in Mental Health Courage
- Narrated by: Johnny Heller, Patrick J. Kennedy
- Length: 9 hrs and 59 mins
- Release date: 2024-04-30
- Language: English
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Self-Discipline
- Overcome Daily Habits, Master Willpower, and Get Things Done Now!
- Written by: Catherine E. Vonn
- Narrated by: Patrick Conn
- Length: 49 mins
- Unabridged
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The mind is the most powerful tool you can use to control your behavior. If you can master your willpower by using your mind, you can have the world at your feet. Elite warriors use the slogan, "mind over matter" because they know that the key to unlock all these success secrets is by mastering your willpower. This is also true in self-discipline, with willpower, comes a positive mind-set that can be used effectively to impose self-discipline. But how can this be done? How does the brain works?
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Great little book
- By Anonymous User on 2024-01-15
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Self-Discipline
- Overcome Daily Habits, Master Willpower, and Get Things Done Now!
- Narrated by: Patrick Conn
- Length: 49 mins
- Release date: 2016-12-02
- Language: English
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Fear Is Fuel
- The Surprising Power to Help You Find Purpose, Passion, and Performance
- Written by: Patrick J. Sweeney II
- Narrated by: Lou Merloni, Patrick Sweeney
- Length: 13 hrs and 33 mins
- Unabridged
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Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Change your relationship with fear, and you will change your life, like thousands of people around the world have. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success.
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Fear Is Fuel
- The Surprising Power to Help You Find Purpose, Passion, and Performance
- Narrated by: Lou Merloni, Patrick Sweeney
- Length: 13 hrs and 33 mins
- Release date: 2021-03-01
- Language: English
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The Save of My Life
- My Journey Out of the Dark
- Written by: Corey Hirsch, Sean Patrick Conboy
- Narrated by: Rex Anderson
- Length: 5 hrs and 41 mins
- Unabridged
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By the time he was twenty-two years old, goaltender Corey Hirsch had realized his childhood dream of playing in the NHL, won an Olympic medal and drunk from the Stanley Cup. While he excelled on the ice, out of the net Hirsch was plagued by persistent dark thoughts and ceaseless anxiety. On days when he could barely get out of bed, he was able to push aside the endless loop of dark thoughts running inside his brain long enough to win a game. But as soon as he got back home, the agonizing cycle started all over again.
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Thank You!
- By Dan Ransome on 2022-10-19
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The Save of My Life
- My Journey Out of the Dark
- Narrated by: Rex Anderson
- Length: 5 hrs and 41 mins
- Release date: 2022-10-11
- Language: English
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- Written by: Patrick King
- Narrated by: Russell Newton
- Length: 4 hrs and 5 mins
- Unabridged
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Emotion is not the enemy. We just need to decipher them and learn tools for regulation and resilience. We all get knocked down and face hardships, but we always have the choice to get back up or not. What will your choice be? Control Your Emotions is the rare audiobook that understands where you’ve been, the obstacles you’ve overcome, and what you need to make sure you are in full control of your life at all times. This is a stunningly detailed and insightful guide into our emotions, our triggers, and why we act against our own interests so frequently.
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Control Your Emotions (So They Don't Control You)
- Gain Balance, Resilience, and Calm; Find Freedom from Stress, Anxiety, and Negativity
- Narrated by: Russell Newton
- Series: The Psychology of Social Dynamics, Book 6
- Length: 4 hrs and 5 mins
- Release date: 2019-10-16
- Language: English
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Going to Pieces without Falling Apart
- A Buddhist Perspective on Wholeness
- Written by: Mark Epstein MD
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 2 mins
- Unabridged
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Weaving together the accumulated wisdom of his two worlds - Buddhism and Western psychotherapy - Mark Epstein shows how "the happiness that we seek depends on our ability to balance the ego's need to do with our inherent capacity to be." He encourages us to relax the ever-vigilant mind in order to experience the freedom that comes only from relinquishing control.
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excellent
- By Caleb on 2019-01-16
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Going to Pieces without Falling Apart
- A Buddhist Perspective on Wholeness
- Narrated by: Patrick Lawlor
- Length: 5 hrs and 2 mins
- Release date: 2015-02-17
- Language: English
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Everything Is Fine
- A Memoir
- Written by: Vince Granata
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 37 mins
- Unabridged
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Vince Granata remembers standing in front of his suburban home in Connecticut the day his mother and father returned from the hospital with his three new siblings in tow. He had just finished scrawling their names in orange chalk on the driveway: Christopher, Timothy, and Elizabeth. Twenty-three years later, Vince was a thousand miles away when he received the news that would change his life - his younger brother, Tim, propelled by unchecked schizophrenia, had killed their mother in their childhood home.
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Epic
- By Denise Paulsen on 2023-06-03
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Everything Is Fine
- A Memoir
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 37 mins
- Release date: 2021-04-27
- Language: English
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La santé psychique de ceux qui ont fait le monde
- Written by: Patrick Lemoine
- Narrated by: Jacques Denigelles
- Length: 6 hrs and 4 mins
- Unabridged
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Churchill était-il maniaco-dépressif ? Et le général de Gaulle ? Que penser de la Grande Catherine, d’Alexandre le Grand ou de Jeanne d’Arc ? En tant que psychiatre et clinicien, Patrick Lemoine a osé décortiquer les biographies, traquer les anecdotes, rechercher les symptômes, établir des diagnostics et en arriver à un incroyable questionnement : pourquoi les peuples sont-ils dirigés par des personnalités sinon déséquilibrées, tout du moins fragiles ?
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La santé psychique de ceux qui ont fait le monde
- Narrated by: Jacques Denigelles
- Length: 6 hrs and 4 mins
- Release date: 2024-02-23
- Language: French
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So-Called Normal
- A Memoir of Family, Depression and Resilience
- Written by: Mark Henick
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 11 mins
- Unabridged
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When Mark Henick was a teenager in Cape Breton, Nova Scotia, he was overwhelmed by depression and anxiety that led to a series of increasingly dangerous suicide attempts. One night, he climbed onto a bridge over an overpass and stood in the wind, clinging to a girder. Just as Henick’s feet touched open air, a man in a brown coat encircled his chest and pulled him to safety. This near-death experience changed Henick’s life forever. So-Called Normal is Henick’s memoir about growing up in a broken home and the events that led to that fateful night on the bridge.
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Simply Phenomenal
- By Anonymous User on 2021-01-31
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So-Called Normal
- A Memoir of Family, Depression and Resilience
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 11 mins
- Release date: 2021-01-12
- Language: English
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Sexual Anorexia
- Overcoming Sexual Self-Hatred
- Written by: Patrick Carnes PhD, Joseph M. Moriarity - contributor
- Narrated by: Terrence Bayes
- Length: 12 hrs and 55 mins
- Unabridged
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Author Dr. Patrick Carnes begins by defining sexual anorexia and demonstrating how it and its parallel disorder, sexual addiction and compulsivity, often arise from a background of childhood sexual trauma, neglect, and other forms of abuse. Carnes explores the numerous dimensions of sexual health, examining key issues which must be addressed and resolved for recovery to proceed.
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Sexual Anorexia
- Overcoming Sexual Self-Hatred
- Narrated by: Terrence Bayes
- Length: 12 hrs and 55 mins
- Release date: 2020-08-18
- Language: English
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Crazy Like Us
- The Globalization of the American Psyche
- Written by: Ethan Watters
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 57 mins
- Unabridged
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America has been the world leader in generating new mental health treatments and modern theories of the human psyche. We export our psychopharmaceuticals packaged with the certainty that our biomedical knowledge will relieve the suffering and stigma of mental illness. We categorize disorders, thereby defining mental illness and health, and then parade these seemingly scientific certainties in front of the world.
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Worth the listen!
- By Natasha Jaddock. on 2020-12-06
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Crazy Like Us
- The Globalization of the American Psyche
- Narrated by: Patrick Lawlor
- Length: 8 hrs and 57 mins
- Release date: 2016-03-29
- Language: English
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Written by: George A. Bonanno
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 49 mins
- Unabridged
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After 9/11, mental health professionals flocked to New York to handle what everyone assumed would be a flood of trauma cases. Oddly, the flood never came. In The End of Trauma, pioneering psychologist George A. Bonanno argues that we failed to predict the psychological response to 9/11 because most of what we understand about trauma is wrong. For starters, it’s not nearly as common as we think.
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Good information
- By Reid D. on 2023-03-03
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The End of Trauma
- How the New Science of Resilience Is Changing How We Think About PTSD
- Narrated by: Sean Patrick Hopkins
- Length: 8 hrs and 49 mins
- Release date: 2021-09-07
- Language: English
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Safe, Wanted, and Loved
- A Family Memoir of Mental Illness, Heartbreak, and Hope
- Written by: Patrick Dylan
- Narrated by: Raúl E. Esparza
- Length: 8 hrs and 5 mins
- Unabridged
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“Pat, we need to kill the dog.” When a sudden mental illness struck his wife, Patrick Dylan found himself living with an eerie stranger. Scared and unprepared, he began a desperate battle to protect her from a mysterious disease, shelter their children from her bizarre behavior, and recover the woman he loved. Within weeks, she had been admitted to the emergency room, the hospital, and the local crisis facility, but none of the experts could provide an answer. As her illness eluded diagnosis, the family’s struggle was only beginning.
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Safe, Wanted, and Loved
- A Family Memoir of Mental Illness, Heartbreak, and Hope
- Narrated by: Raúl E. Esparza
- Length: 8 hrs and 5 mins
- Release date: 2022-07-28
- Language: English
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