Showing results by publisher "christianaudio.com" in Health & Wellness
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The New You
- A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
- Written by: Nelson Searcy, Jennifer Dykes Henson
- Narrated by: Jennifer Dykes Henson
- Length: 5 hrs and 28 mins
- Unabridged
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How many of us are living up to our full, God-given potential? What's holding us back - and how can we overcome it? These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask and answer. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Listeners come away with specific strategies to lose weight, get more sleep, lower stress, nurture better relationships, connect with God, and much more.
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The New You
- A Guide to Better Physical, Mental, Emotional, and Spiritual Wellness
- Narrated by: Jennifer Dykes Henson
- Length: 5 hrs and 28 mins
- Release date: 2019-01-01
- Language: English
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God’s Battle Plan for the Mind
- The Puritan Practice of Biblical Meditation
- Written by: David W. Saxton
- Narrated by: Tom Parks
- Length: 5 hrs and 13 mins
- Unabridged
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In God's Battle Plan for the Mind, pastor David Saxton seeks to convince God's people of the absolute necessity for personal meditation and motivate them to begin this work themselves. But he has not done this alone. Rather, he has labored through numerous Puritan works in order to bring together the best of their insights on meditation. Standing on the shoulders of these giants, Saxton teaches us how to meditate on divine truth and gives valuable guidance about how to rightly pattern our thinking throughout the day.
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Loved it!
- By Merri on 2022-06-06
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God’s Battle Plan for the Mind
- The Puritan Practice of Biblical Meditation
- Narrated by: Tom Parks
- Length: 5 hrs and 13 mins
- Release date: 2019-08-13
- Language: English
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Price: $17.81 or 1 Credit
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Reading People
- How Seeing the World Through the Lens of Personality Changes Everything
- Written by: Anne Bogel
- Narrated by: Anne Bogel
- Length: 4 hrs and 33 mins
- Unabridged
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For listeners who long to dig deeper into what makes them uniquely them (and why that matters), popular blogger Anne Bogel has done the hard part - collecting, exploring, and explaining the most popular personality frameworks, such as Myers-Briggs, StrengthsFinder, Enneagram, and others. She explains to listeners the life-changing insights that can be gained from each and shares specific, practical real-life applications across all facets of life, including love and marriage, productivity, parenting, the workplace, and spiritual life.
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Amazing book! Even better than I expected!
- By Stefany Oliver on 2019-09-17
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Reading People
- How Seeing the World Through the Lens of Personality Changes Everything
- Narrated by: Anne Bogel
- Length: 4 hrs and 33 mins
- Release date: 2017-09-19
- Language: English
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Written by: Melissa Johnson
- Narrated by: Nikki Zakocs
- Length: 5 hrs and 56 mins
- Unabridged
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Women and girls everywhere are being played, hungrily chasing after a brand of broken beauty that leaves us disconnected, damaged, and so desperate for acceptance that we fuel our own exploitation with our shame and money. In the midst of battling an eating disorder, Melissa Johnson, a marriage and family therapist, was given new eyes to see the widespread fallout of this ultimate deceit. With piercing insight and tender encouragement, Melissa helps women capture hope and freedom as she shows that true beauty is not impossible—it abounds all around us.
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Soul-Deep Beauty
- Fighting for Our True Worth in a World Demanding Flawless
- Narrated by: Nikki Zakocs
- Length: 5 hrs and 56 mins
- Release date: 2023-06-06
- Language: English
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Walk, Run, Soar
- A 52-Week Running Devotional
- Written by: Dorina Gilmore Young, Shawn Young, Ryan Hall - foreword
- Narrated by: Lisa Larsen
- Length: 5 hrs and 27 mins
- Unabridged
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Walk, Run, Soar is a 52-week devotional and training journal designed for runners who hope to experience God's presence, purpose, and glory in a deeper way as they run. Dorina Gilmore Young, and her triathlete husband, Shawn, will get you moving with a new motivation: improving your spiritual health.
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Walk, Run, Soar
- A 52-Week Running Devotional
- Narrated by: Lisa Larsen
- Length: 5 hrs and 27 mins
- Release date: 2020-09-29
- Language: English
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Meditations on Christ
- A 5-Minute Guided Journal for Christians
- Written by: Benjamin W. Decker
- Narrated by: Adam Verner
- Length: 1 hr and 14 mins
- Unabridged
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Discover how to integrate meditation practices into your modern Christian life. Explore a wide variety of meditations, paired with scriptural passages and prayers that you can make your own. The open-ended topics in this meditation journal can apply to your own experiences at work, at home, or at church.
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Meditations on Christ
- A 5-Minute Guided Journal for Christians
- Narrated by: Adam Verner
- Length: 1 hr and 14 mins
- Release date: 2020-10-27
- Language: English
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Sanctuary of the Soul
- Journey into Meditative Prayer
- Written by: Richard J. Foster
- Narrated by: David Cochran Heath
- Length: 3 hrs and 27 mins
- Unabridged
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At the very heart of God is the passionate disposition to be in loving fellowship with you. From the human side of this equation it is meditative prayer that ushers us into this divine-human fellowship. Richard Foster, best-selling author and founder of Renovare, writes these words as one who has experienced what they describe. And in this new book he will beautifully guide you in this transformational way, that you might come to know deeper fellowship with God.
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Sanctuary of the Soul
- Journey into Meditative Prayer
- Narrated by: David Cochran Heath
- Length: 3 hrs and 27 mins
- Release date: 2011-10-05
- Language: English
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Mindful Silence
- The Heart of Christian Contemplation
- Written by: Phileena Heuertz
- Narrated by: Phileena Heuertz
- Length: 5 hrs and 36 mins
- Unabridged
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Filled with insights and wisdom from her own experience, Phileena introduces us to themes and teachers of contemplative spirituality, as well as several prayer practices, and invites us to greater healing and wholeness by learning to practice faith through prayer. This is an opportunity to go deeper with God - to experience the divine and be transformed.
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Mindful Silence
- The Heart of Christian Contemplation
- Narrated by: Phileena Heuertz
- Length: 5 hrs and 36 mins
- Release date: 2018-11-13
- Language: English
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Hope Prevails
- Insights from a Doctor's Personal Journey through Depression
- Written by: Dr. Michelle Bengtson
- Narrated by: Nan McNamara
- Length: 6 hrs and 14 mins
- Unabridged
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As a board-certified neuropsychologist, Dr. Michelle Bengtson sees the devastation of depression. Early on, she practiced the most effective treatments and prescribed them for her clients. But when she experienced depression herself, she found that the treatments she had recommended were lacking. Her experience showed her the missing component in treating depression.
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Has it all!
- By Rigina on 2023-02-14
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Hope Prevails
- Insights from a Doctor's Personal Journey through Depression
- Narrated by: Nan McNamara
- Length: 6 hrs and 14 mins
- Release date: 2016-08-16
- Language: English
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Forty Days on Being a One
- Written by: Juanita Campbell Rasmus
- Narrated by: Machelle Williams
- Length: 2 hrs and 37 mins
- Unabridged
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Guided by her own life, including experiences with exhaustion and depression, Juanita Rasmus draws from the deep wells of counseling and spirituality to illuminate the journey of a One. She shares the resources that have guided her to greater spiritual and emotional health. Any of us can find aspects of ourselves in any of the numbers. The Enneagram is a profound tool for empathy, so whether or not you are a One, you will grow from learning about Ones and enhance your relationships across the Enneagram spectrum.
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Forty Days on Being a One
- Narrated by: Machelle Williams
- Length: 2 hrs and 37 mins
- Release date: 2021-05-11
- Language: English
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Triumph over Trauma
- Find Healing and Wholeness from Past Pain
- Written by: Gregory L. Jantz PhD, Keith Wall - contributor
- Narrated by: Adam Verner
- Length: 7 hrs and 5 mins
- Unabridged
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Traumatic experiences happen to nearly everyone, at some time, in some form. The aftereffects—depression, anxiety, addiction, panic attacks, insomnia, and more—can affect us for years or even a lifetime. But the brokenness following a traumatic event is never a life sentence. We are all changed by trauma, but we do not have to be defined by it.
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Triumph over Trauma
- Find Healing and Wholeness from Past Pain
- Narrated by: Adam Verner
- Length: 7 hrs and 5 mins
- Release date: 2023-03-28
- Language: English
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Speaking Across Generations
- Messages That Satisfy Boomers, Xers, Millennials, Gen Z, and Beyond
- Written by: Darrell E. Hall
- Narrated by: Jaime Lincoln Smith
- Length: 4 hrs and 26 mins
- Unabridged
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If you are speaking across generations, you need to understand how different generations hear. Pastor Darrell Hall (a millennial) harnesses the insights of generational science to explore how generations are distinct people groups with their own cultures and languages. With fresh research from the Barna Group on how generations communicate, Hall sheds light on how each generation receives verbal messages, from boomers and Xers to millennials and Gen Z and those not yet named.
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Speaking Across Generations
- Messages That Satisfy Boomers, Xers, Millennials, Gen Z, and Beyond
- Narrated by: Jaime Lincoln Smith
- Length: 4 hrs and 26 mins
- Release date: 2022-06-21
- Language: English
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Called for Life
- How Loving Our Neighbor Led Us into the Heart of the Ebola Epidemic
- Written by: Kent Brantly, Amber Brantly, David Thomas
- Narrated by: Kaleo Griffith, Sarah Zimmerman
- Length: 7 hrs and 3 mins
- Unabridged
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Dr. Kent and Amber Brantly (with David Thomas) tell of Dr. Brantly's near-death encounter with the Ebola virus in Liberia. The first American diagnosed during the 2014 outbreak, Dr. Brantly's ordeal - including his controversial evacuation to and hospitalization in the United States - received worldwide media attention. Interspersed in the account is the full story of how both Kent and his wife, Amber, sought to serve others in the name of Christ in Liberia.
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Called for Life
- How Loving Our Neighbor Led Us into the Heart of the Ebola Epidemic
- Narrated by: Kaleo Griffith, Sarah Zimmerman
- Length: 7 hrs and 3 mins
- Release date: 2015-07-13
- Language: English
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30 Days to Overcoming Addictive Behavior
- Written by: Dr. Tony Evans
- Narrated by: Mirron Willis
- Length: 2 hrs and 11 mins
- Unabridged
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Do you feel ambushed by your obsessions? Addictions come in all forms: overindulging, overspending, overworking, and more. But no matter how they show up in your life, your addictions trap you and edge out the full freedom you can enjoy in Christ. Join Dr. Tony Evans on a 30-day journey filled with powerful biblical insights and practical tips for overcoming the behavior that controls you. You'll discover the tools and principles you need to embrace healing and find liberation.
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30 Days to Overcoming Addictive Behavior
- Narrated by: Mirron Willis
- Length: 2 hrs and 11 mins
- Release date: 2017-04-01
- Language: English
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The Suicide Solution
- Finding Your Way Out of the Darkness
- Written by: Daniel Emina, Rick Lawrence
- Narrated by: William Sarris
- Length: 7 hrs and 56 mins
- Unabridged
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This is a book for people who are struggling to find their way out of a cave of anxiety, depression, and suicidal thoughts - and for anyone who cares for someone who's been lost in that cave.
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The Suicide Solution
- Finding Your Way Out of the Darkness
- Narrated by: William Sarris
- Length: 7 hrs and 56 mins
- Release date: 2021-10-19
- Language: English
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Breaking Anxiety’s Grip
- How to Reclaim the Peace God Promises
- Written by: Dr. Michelle Bengtson
- Narrated by: Pam Ward
- Length: 7 hrs and 6 mins
- Unabridged
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Ours is an age of anxiety. The solution isn't to rid ourselves of the sources of anxiety but to recognize that anxiety originates from a spiritual influence - and then use the weapons of power, love, and a sound mind to fight back and live in God's peace. Sharing her own story of emerging from the battle with anxiety as well as the stories of others, Dr. Michelle Bengtson reminds you of your identity as a follower of Christ and of the peace he promises you in spite of everything.
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Breaking Anxiety’s Grip
- How to Reclaim the Peace God Promises
- Narrated by: Pam Ward
- Length: 7 hrs and 6 mins
- Release date: 2021-04-20
- Language: English
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- Written by: Cambria Joy
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Unabridged
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For years, I struggled with my self-image and how to make my dual pursuits of faith and fitness fit together. Maybe you can relate. Everything changed one day when I decided I was tired of looking in the mirror and started looking solely toward God. What he showed me is that true strength - physical, emotional, and spiritual - starts from the inside out. When you're staying connected to God, you'll find that eating well and exercising regularly will be so much easier. Your faith, food choices, and fitness will all just naturally flow together as part of your healthy and whole life.
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Growing Strong
- Workouts, Devotions, and Recipes to Become Healthy from the Inside Out
- Narrated by: Rachel L. Jacobs
- Length: 4 hrs and 55 mins
- Release date: 2021-05-25
- Language: English
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A Healthy Brain for Life
- How to Prevent Alzheimer's, Dementia, and Memory Loss
- Written by: Richard Furman MD FACS
- Narrated by: Mike Carnes
- Length: 7 hrs and 13 mins
- Unabridged
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Many people claim they would rather be diagnosed with cancer than dementia or Alzheimer's. What they may not realize is that decreased or impaired brain function is not a foregone conclusion as we get older. Our own lifestyle choices and habits can have a significant impact - for good or ill - on our brains. And that means there's hope. Drawing from the latest medical research, Dr. Richard Furman helps listeners understand brain health and shows them how to make three powerful lifestyle changes that can help decrease the probability of developing dementia or Alzheimer's.
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A Healthy Brain for Life
- How to Prevent Alzheimer's, Dementia, and Memory Loss
- Narrated by: Mike Carnes
- Length: 7 hrs and 13 mins
- Release date: 2020-06-16
- Language: English
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Give It to God and Go to Bed
- Stress Less, Sleep Better, Dream More
- Written by: Laura Harris Smith ND
- Narrated by: Laura Harris Smith
- Length: 7 hrs and 44 mins
- Unabridged
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Naturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith, and sleep better. She explains the harmful effects - spiritual, emotional, and physical - of what keeps you awake. Then she leads you to a place of peace where you will learn to hear God speak to you as you rest, and discover how to speak back through various avenues of prayer. Where there is no sleep, there are no dreams; where there is fear, there is no faith; and where there is stress, there is no peace. It's time for you to Give It to God and Go to Bed!
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Give It to God and Go to Bed
- Stress Less, Sleep Better, Dream More
- Narrated by: Laura Harris Smith
- Length: 7 hrs and 44 mins
- Release date: 2022-03-08
- Language: English
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I Am in Here
- The Journey of a Child with Autism Who Cannot Speak but Finds Her Voice
- Written by: Elizabeth M. Bonker, Virginia G. Breen
- Narrated by: Cassandra Campbell
- Length: 5 hrs and 12 mins
- Unabridged
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Despite the horror of seeing 15-month-old Elizabeth slip away into autism, her mother knew that her bright little girl was still in there. When Elizabeth eventually learned to communicate, first by using a letterboard and later by typing, the poetry she wrote became proof of a glorious, life-affirming victory for this young girl and her family. I Am in Here is the spiritual journey of a mother and daughter who refuse to give up hope.
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I Am in Here
- The Journey of a Child with Autism Who Cannot Speak but Finds Her Voice
- Narrated by: Cassandra Campbell
- Length: 5 hrs and 12 mins
- Release date: 2011-11-10
- Language: English
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