Showing results by publisher "Tantor Audio" in Relationships, Parenting & Personal Development
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Written by: Aphrodite T. Matsakis PhD
- Narrated by: Rosemary Benson
- Length: 7 hrs and 49 mins
- Unabridged
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The simple truth is that PTSD can be extremely debilitating - not just for the person who has experienced trauma firsthand, but for their partners, as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert Aphrodite Matsakis presents concrete skills and strategies for the partners of those with PTSD.
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Loving Someone with PTSD
- A Practical Guide to Understanding and Connecting with Your Partner After Trauma
- Narrated by: Rosemary Benson
- Length: 7 hrs and 49 mins
- Release date: 2021-02-23
- Language: English
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Price: $22.26 or 1 Credit
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- Written by: Susan Blum MD MPH, Michele Bender, Mark Hyman MD - foreword
- Narrated by: Laural Merlington
- Length: 9 hrs and 52 mins
- Unabridged
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Arthritis is the most common cause of disability in the world - greater than both back pain and heart disease. One example, rheumatoid arthritis (RA), is the most common autoimmune disease, affecting 1% of the US population, and almost 68 million people worldwide. Conventional medicine tends to treat arthritis with strong, gut-damaging, immune-suppressing pain medications, temporarily relieving the symptoms of the disease without addressing its root causes.
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Excellent material - difficult to listen to
- By Bellagal on 2021-07-16
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Healing Arthritis
- Your 3-Step Guide to Conquering Arthritis Naturally
- Narrated by: Laural Merlington
- Length: 9 hrs and 52 mins
- Release date: 2017-11-14
- Language: English
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Price: $42.33 or 1 Credit
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How to Be Your Own Best Friend
- Written by: Mildred Newman, Bernard Berkowitz, Jean Owen
- Narrated by: Bob Berkowitz
- Length: 1 hr and 13 mins
- Unabridged
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What is real, lasting happiness? How does one achieve it? And why are so many people holding themselves back? At the heart of this profound, simple, beautiful book is the wisdom of Mildred Newman and Bernard Berkowitz, married psychoanalysts who encourage listeners to both love themselves and to confront life's hardest truths. A classic for more than three decades, How to Be Your Own Best Friend has already changed millions of lives. Now, open up your mind, and let it change yours.
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very listenable hard to internalize
- By Jani on 2024-01-01
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How to Be Your Own Best Friend
- Narrated by: Bob Berkowitz
- Length: 1 hr and 13 mins
- Release date: 2021-09-28
- Language: English
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Price: $13.00 or 1 Credit
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Everything Happens for a Reason
- Finding the True Meaning of the Events in Our Lives
- Written by: Mira Kirshenbaum
- Narrated by: Kitty Hendrix
- Length: 6 hrs and 19 mins
- Unabridged
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In each of our lives we are faced with events that seem inexplicable, unjust, even cruel - events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with "Everything happens for a reason" - a simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning.
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Everything Happens for a Reason
- Finding the True Meaning of the Events in Our Lives
- Narrated by: Kitty Hendrix
- Length: 6 hrs and 19 mins
- Release date: 2019-03-26
- Language: English
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Peaceful Parent, Happy Kids
- How to Stop Yelling and Start Connecting
- Written by: Laura Markham
- Narrated by: Xe Sands
- Length: 6 hrs and 58 mins
- Unabridged
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Based on the latest research on brain development and extensive clinical experience with parents, Dr. Laura Markham's approach is as simple as it is effective. Her message: Fostering emotional connection with your child creates real and lasting change. When you have that vital connection, you don't need to threaten, nag, plead, bribe - or even punish. This remarkable guide will help parents better understand their own emotions - and get them in check - so they can parent with healthy limits, empathy, and clear communication.
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Aimed at babies, toddlers, and preschool age
- By Kimberley Handley on 2018-11-16
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Peaceful Parent, Happy Kids
- How to Stop Yelling and Start Connecting
- Narrated by: Xe Sands
- Length: 6 hrs and 58 mins
- Release date: 2013-03-25
- Language: English
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Adoption Unfiltered
- Revelations from Adoptees, Birth Parents, Adoptive Parents, and Allies
- Written by: Sara Easterly, Kelsey Vander Vliet Ranyard, Lori Holden, and others
- Narrated by: Sara Easterly
- Length: 8 hrs and 45 mins
- Unabridged
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Healing isn't possible, though, without first uncovering the hurts—starting with adoption's central players: adoptees, who are so often in pain, suffering from what the latest brain science validates as the long-term emotional effects of separation trauma. By encouraging others to vulnerably share their stories, the authors discover that adoptees aren't the only ones in the adoption constellation who are hurting. Birth parents regularly shut down after being shut out by adoptive parents.
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Adoption Unfiltered
- Revelations from Adoptees, Birth Parents, Adoptive Parents, and Allies
- Narrated by: Sara Easterly
- Length: 8 hrs and 45 mins
- Release date: 2024-02-20
- Language: English
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Parents Who Bully
- A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
- Written by: Eric Maisel, Dr. John Duffy - foreword
- Narrated by: Frank Block
- Length: 6 hrs and 25 mins
- Unabridged
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Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.
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Parents Who Bully
- A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
- Narrated by: Frank Block
- Length: 6 hrs and 25 mins
- Release date: 2024-05-28
- Language: English
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Price: $17.53 or 1 Credit
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Dr. Jack Newman's Guide to Breastfeeding
- Written by: Dr. Jack Newman, Teresa Pitman
- Narrated by: Pam Ward
- Length: 22 hrs and 45 mins
- Unabridged
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Dr. Jack Newman and Teresa Pitman are two of the foremost lactation experts in Canada and have helped tens of thousands of new mothers find solutions that work. In this comprehensive guide, they share the most current information about breastfeeding and provide new, effective strategies and solutions to make breastfeeding work for you.
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a must read!
- By Anonymous User on 2023-05-10
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Dr. Jack Newman's Guide to Breastfeeding
- Narrated by: Pam Ward
- Length: 22 hrs and 45 mins
- Release date: 2019-07-02
- Language: English
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Price: $33.40 or 1 Credit
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Attachments
- Why You Love, Feel, and Act the Way You Do
- Written by: Dr. Tim Clinton, Dr. Gary Sibcy
- Narrated by: Christopher Solimene
- Length: 13 hrs and 49 mins
- Unabridged
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The answer to why people feel and act the way they do lies in the profound effect of a child's bonding process with his or her parents. How successfully we form and maintain relationships throughout life is related to those early issues of "attachment". The author has cited four primary bonding styles that explain why people love, feel, and act the way they do. This book is for anyone who desires closeness, especially in the most intimate relationships: marriage, parenting, close friends, and ultimately God.
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Attachments
- Why You Love, Feel, and Act the Way You Do
- Narrated by: Christopher Solimene
- Length: 13 hrs and 49 mins
- Release date: 2017-09-20
- Language: English
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Written by: Pat Harvey ACSW LCSW-C, Britt H. Rathbone MSSW LCSW-C
- Narrated by: Rachel Perry
- Length: 7 hrs and 55 mins
- Unabridged
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The teen years can be daunting for any parent. But if you are the parent of a teen who lashes out or engages in troubling behavior, you may be unsure of how to respond to your child in a compassionate, constructive way. In this important book, two renowned experts in teen mental health offer you evidence-based skills for dealing with your teen's out-of-control emotions using proven, effective dialectical behavioral therapy (DBT).
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The narration makes it impossible for me to follow the writing.
- By Saydee on 2023-12-01
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Parenting a Teen Who Has Intense Emotions
- DBT Skills to Help Your Teen Navigate Emotional and Behavioral Challenges
- Narrated by: Rachel Perry
- Length: 7 hrs and 55 mins
- Release date: 2021-02-16
- Language: English
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Price: $17.81 or 1 Credit
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When Good People Have Affairs
- Inside the Hearts & Minds of People in Two Relationships
- Written by: Mira Kirshenbaum
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 28 mins
- Unabridged
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A world-renowned therapist, Mira Kirshenbaum has treated thousands of people caught in the powerful drama over what to do when an affair rocks their emotional lives. Now, in When Good People Have Affairs, Kirshenbaum puts her unsurpassed experience into one clear, calming place. She leads listeners through six easy-to-navigate steps that will take anyone from anxiety to clarity, and identifies 17 types of affairs, helping listeners figure out which type they're in and what it means.
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Basic
- By Bee on 2023-10-26
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When Good People Have Affairs
- Inside the Hearts & Minds of People in Two Relationships
- Narrated by: Callie Beaulieu
- Length: 6 hrs and 28 mins
- Release date: 2017-12-14
- Language: English
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Price: $37.62 or 1 Credit
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Victims No Longer
- The Classic Guide for Men Recovering from Sexual Child Abuse
- Written by: Mike Lew
- Narrated by: Brian P. Craig, Mike Lew
- Length: 19 hrs and 32 mins
- Unabridged
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The first book written specifically for men, Victims No Longer examines the changing cultural attitudes toward male survivors of incest and other sexual trauma. Now, in this second edition, this invaluable resource continues to offer compassionate and practical advice, supported by personal anecdotes and statements of male survivors.
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Wow I can finally exhale
- By Diane Chenard on 2024-06-06
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Victims No Longer
- The Classic Guide for Men Recovering from Sexual Child Abuse
- Narrated by: Brian P. Craig, Mike Lew
- Length: 19 hrs and 32 mins
- Release date: 2023-09-26
- Language: English
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Price: $27.83 or 1 Credit
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Written by: Francine Shapiro
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Unabridged
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Whether we've experienced small setbacks or major traumas, we are all influenced by memories and experiences we may not remember or don't fully understand. Getting Past Your Past offers practical procedures that demystify the human condition and empower listeners looking to achieve real change. An easy conversational style, humor, and fascinating real life stories make it simple to understand the brain science behind why we get stuck in various ways and what we can about it.
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a useful tool for self guided study
- By Kristina Kearley on 2018-09-08
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Getting Past Your Past
- Take Control of Your Life With Self-Help Techniques from EMDR Therapy
- Narrated by: Karen White
- Length: 12 hrs and 2 mins
- Release date: 2012-05-16
- Language: English
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Written by: Karen Lynn Cassiday PhD, Simon Rego PsyD - foreword
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Unabridged
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Are you constantly worrying about your health, or the health of a loved one? Do you find yourself endlessly looking up symptoms on the internet? No matter how your health anxiety manifests, it can be a crippling psychological burden. In Freedom from Health Anxiety, nationally recognized anxiety expert Karen Lynn Cassiday teaches you skills to conquer health anxiety, once and for all. You'll learn to switch from focusing on worst-case scenarios to appreciating the joy of the present moment—regardless of health status.
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A very great resource
- By Topher on 2023-12-30
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Freedom from Health Anxiety
- Understand and Overcome Obsessive Worry About Your Health or Someone Else's and Find Peace of Mind
- Narrated by: Susan Ericksen
- Length: 7 hrs and 30 mins
- Release date: 2022-06-07
- Language: English
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Luminous Life
- How the Science of Light Unlocks the Art of Living
- Written by: Jacob Israel Liberman OD PhD, Gina Liberman, Erik Liberman, and others
- Narrated by: Paul Brion
- Length: 6 hrs and 8 mins
- Unabridged
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The most important things in life are our health and happiness. Yet most of us are neither healthy nor happy. We have been led to believe that if we think ahead and make the right choices, we can manifest our dreams. Yet despite our best efforts, we still have more disease and discontent than ever before. Is it possible that our essential ideas about life are flawed? We are all aware of the impact of sunlight on a plant's growth and development. But few of us realize that a plant actually "sees" where light is emanating from and positions itself to be in optimal alignment with it.
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Luminous Life
- How the Science of Light Unlocks the Art of Living
- Narrated by: Paul Brion
- Length: 6 hrs and 8 mins
- Release date: 2018-05-08
- Language: English
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Parenting the Strong-Willed Child
- The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds
- Written by: Rex Forehand, Nicholas Long
- Narrated by: Barry Abrams
- Length: 8 hrs and 22 mins
- Unabridged
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Rex Forehand, PhD, and Nicholas Long, PhD, have helped thousands of parents achieve discipline using positive reinforcement, without yelling or harming the child's self-esteem. Their clinically proven, five-week program gives you the tools you need to successfully manage your child's behavior, giving specific factors that cause or contribute to disruptive behavior, ways to develop a more positive atmosphere in your family and home, and strategies for managing specific behavior problems.
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I thought it was ok.
- By Cory & Michelle MacKinnon on 2023-09-18
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Parenting the Strong-Willed Child
- The Clinically Proven Five-Week Program for Parents of Two- to Six-Year-Olds
- Narrated by: Barry Abrams
- Length: 8 hrs and 22 mins
- Release date: 2017-04-18
- Language: English
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The Tough-Minded Optimist
- Written by: Norman Vincent Peale
- Narrated by: Mike Carnes
- Length: 9 hrs and 39 mins
- Unabridged
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The many ills of the modern world can be debilitating. With a lot seemingly senseless violence, pain, and destruction, we need a lot of inner strength to overcome cynicism and despair - and to remain hopeful about the future. With Dr. Peale's careful guidance, you can achieve happiness and security by learning how to: conquer your fear; free yourself of guilty feelings; live well and prosper, personally and professionally; become physically healthy - the natural way; stay enthusiastic even in poor circumstances; tackle problems hopefully and creatively; and harness the power of prayer.
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The Tough-Minded Optimist
- Narrated by: Mike Carnes
- Length: 9 hrs and 39 mins
- Release date: 2020-06-30
- Language: English
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The Impatient Woman's Guide to Getting Pregnant
- Written by: Jean M. Twenge PhD, Sarah Appleton MD
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 30 mins
- Unabridged
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Trying to get pregnant is enough to make any woman impatient. The Impatient Woman's Guide to Getting Pregnant is a complete guide to the medical, psychological, social, and sexual aspects of getting pregnant, told in a funny, compassionate way, like talking to a good friend who's been through it all. And in fact Dr. Jean Twenge has been through it all - the mother of three young children, she started researching fertility when trying to conceive for the first time.
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Couldn't put it down!
- By Amazon Customer on 2021-06-01
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The Impatient Woman's Guide to Getting Pregnant
- Narrated by: Vanessa Daniels
- Length: 6 hrs and 30 mins
- Release date: 2017-06-06
- Language: English
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Free-Range Kids
- How Parents and Teachers Can Let Go and Let Grow
- Written by: Lenore Skenazy
- Narrated by: Ann Marie Lee
- Length: 9 hrs and 13 mins
- Unabridged
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In the newly revised and expanded second edition of Free-Range Kids, New York columnist-turned-movement leader Lenore Skenazy delivers a compelling and entertaining look at how we got so worried about everything our kids do, see, eat, read, wear, watch, and lick - and how to bid a whole lot of that anxiety goodbye. With real-world examples, advice, and a gimlet-eyed look at the way our culture forces fear down our throats, Skenazy describes how parents and educators can step back so kids step up.
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Free-Range Kids
- How Parents and Teachers Can Let Go and Let Grow
- Narrated by: Ann Marie Lee
- Length: 9 hrs and 13 mins
- Release date: 2021-06-29
- Language: English
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Tongue Tied
- Untangling Communication in Sex, Kink, and Relationships
- Written by: Stella Harris
- Narrated by: Reagan West
- Length: 8 hrs
- Unabridged
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Whether addressing sexual frustration with your partner, trying out new fantasies, or negotiating the terms of a BDSM scene, Stella Harris believes that communication skills are vital to sexual fulfillment. Tongue Tied gives listeners straightforward advice on how to conquer their fears, identify their needs, and feel positively empowered. Harris charmingly takes listeners through all aspects of communication, from basic interpersonal skills to negotiation advice for expert-level kink play.
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Tongue Tied
- Untangling Communication in Sex, Kink, and Relationships
- Narrated by: Reagan West
- Length: 8 hrs
- Release date: 2021-08-24
- Language: English
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