Showing titles in Buddhism

Do you ever feel like your mind is overflowing with noise? Are you searching for just one moment of real peace and quiet? If you answered yes, this book is for you. The Cat and The Moon invites you on a quiet journey—a path of stillness, letting go, and gentle awakening. Along the way, you’ll meet a mysterious cat who doesn’t just wander an ancient temple, but walks quietly beside you—helping you notice small, peaceful moments hiding in plain sight.

Andrew Skilton - Senior Research Fellow in Buddhist Studies, Kings College, London - explains the development of the basic concepts of Buddhism and its spread across the continents during its 2,500 years of history. He begins with a close look at Buddhism in India, where it flourished until the 12th/13th century CE, charting the growth of different schools and practices. By the time it disappeared from its homeland midway through the millennium, it had become established in Central Asia and the Far East in a variety of forms.

The Dhammapada consists of 423 verses in Pali uttered by the Buddha on some 305 occasions for the benefit of a wide range of human beings. These sayings were selected and compiled into one book as being worthy of special note on account of their beauty and relevance for molding the lives of future generations of Buddhists.

In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.

There are many religions practiced by people today such as Christianity, Islam, Buddhism, Judaism, Taoism, and Hinduism, among others. There are people, however, who do not associate themselves with any religion and they are commonly referred to as atheists. Most religions are focused on a Supreme Being or deity.

In this book, Mark Westmoquette speaks from a place of profound personal experience. A Zen monk, he has endured two life-changing traumas caused by other people: his sexual abuse by his own father, and his stepfather’s death and mother’s very serious injury in a car crash due to the careless driving of an off-duty policeman. He stresses that by bringing awareness and kindness to these relationships, our initial stance of “I can’t stand this person, they need to change” will naturally shift into something much broader and more inclusive.

In this present age, filled as it is with widespread fear, anxiety and stress, there are many millions of people who have an intense yearning to somehow find a place of rest and well-being. Indeed, there is such a place. However, it is no physical “place” at all.

Saints are not unattainable beings of stained glass or carved stone. “Saints are ordinary and human, doing things any person can learn to do,” teaches Lama Rod Owens. “Our era calls for saints who are from this time and place, who speak the language of this moment, and who integrate both social and spiritual liberation. I believe we all can and must become New Saints.” With The New Saints, Lama Rod shares a guidebook for becoming an effective agent of justice, peace, and change.

In Part One, you will learn the meaning of many new concepts: What is Buddhism, and what are the nine yanas taught by it?

Ces morceaux choisis ont pour dessein d'offrir à l'auditeur une première approche de cet ouvrage passionnant, fondé sur l'observation et les sciences du comportement ; ainsi que les outils lui permettant de restaurer la pratique de l'altruisme. Et surtout ils redonnent à l'altruisme la place éminente qu'il occupe au sein d'une humanité dont il assure l'épanouissement. Une interprétation maîtrisée qui décuple la force d'un texte refondateur de valeurs essentielles à l'humanité.

Buddhism for Mothers explores the potential to be with your children in the all-important present moment; to gain the most joy out of being with them. How can this be done calmly and with a minimum of anger, worry and negative thinking? How can mothers negotiate the changed conditions of their relationships with partners, family and even with friends? Using Buddhist practices, Sarah Napthali offers ways of coping with the day-to-day challenges of motherhood.

Koans are the record of paradoxical and provocative exchanges between Zen masters and their students that developed in medieval China. These exchanges, though often elaborated through commentary, have also been boiled down to one-line questions or statements to be held in meditation and daily life. Famous examples include, "What is the sound of one hand?" and "Not knowing is most intimate." In Through Forests of Every Color, renowned Zen teacher Joan Sutherland reimagines the koan tradition with allegiance to the root spirit of the koans.

Alan Watts introduced millions of Western listeners to Zen and other Eastern philosophies, but he’s also recognized as a brilliant commentator on Judeo-Christian traditions as well as a celebrity philosopher who exemplified the ideas — and lifestyle — of the 1960s counterculture.

The Book of Tea (1906) by Okakura Kakuzō is a long essay which examines the role of chadō (Teaism) in the aesthetic and cultural aspects of Japanese life. The author explains Teaism as “a philosophy founded on the adoration of the beautiful among the sordid facts of everyday existence”. Originally written in English for a western audience, the essay deals with the spiritual traditions of Zen and Taoism, as well as the secular side of tea in Japanese life.

In 1894, Nicolas Notovitch published a book called The Unknown Life of Christ. He was a Russian doctor who journeyed extensively throughout Afghanistan, India, and Tibet. During one of his journeys, he was visiting Leh, the capital of Ladakh, near the Buddhist convent Himis. There, Notovitch was told of an ancient record of the life of Jesus known as The Life of St. Issa.

More than 2,500 years ago, Gautama the Buddha walked the earth, teaching to all who would listen. Buddhist lore has it that shortly after he passed away, his disciples met to recall all that they were able of the truths that Buddha had spoken. These sayings were compiled into The Dhammapada, an anthology of 423 verses containing the essence of his principles.

Today, a new generation of Buddhists searches for ways to adopt Vajrayana while staying true to its historical legacy. Modern Tantric Buddhism unpacks the principles and applications of this esoteric practice in an accessible and meaningful manner, connecting its roots to a socially engaged, modern-day dharma. Von Bujdoss challenges assumptions about what it means to be a socially engaged Buddhist, and presents Tantra as an ideal vehicle for critically examining today’s most pressing social issues.

The Life of Milarepa, a biography and a dramatic tale from a culture now in crisis, can be explored on several levels. A personal and moving introduction to Tibetan Buddhism, it is also a detailed guide to the search for liberation. It presents a quest for purification and buddhahood in a single lifetime, tracing the path of a great sinner who became a great saint. It is also a powerfully evocative narrative, full of magic, miracles, suspense, and humor, while reflecting the religious and social life of medieval Tibet.

A yoga teacher, punk rock bassist, and Buddhist teaches from experience on how approaching death and grief with a little more compassion and a little less fear will make for a better life - and a better death, too.

For modern science, the transitional states of consciousness lie at the forefront of research in many fields. For a Buddhist practitioner, these same states present crucial opportunities to explore and transform consciousness itself. This book is the account of a historic dialogue between leading Western scientists and the Dalai Lama of Tibet. Revolving around three key moments of consciousness - sleep, dreams, and death - the conversations recorded here are both engrossing and highly listenable.