Showing titles in Alternative & Complementary Medicine
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Mindful Walking with Headspace: Walks to Recenter
- Written by: Headspace, Audible Sleep
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, and others
- Length: 2 hrs and 59 mins
- Original Recording
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Overall2
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Performance1
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In this collection, expert Headspace mindfulness and meditation teachers guide you through seven 25-minute themed walks to help you reset, clear your mind, and feel more grounded. Each walk is rooted in mindfulness-based stress reduction and other therapeutic techniques from Headspace’s teachers and mental health clinicians.
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Great relaxation tool
- By jessica reid on 2025-07-04
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Mindful Walking with Headspace: Walks to Recenter
- Narrated by: Dora Kamau, Kessonga Giscombe, Eve Lewis Prieto, Rosie Acosta
- Series: Mindful Walking with Headspace
- Length: 2 hrs and 59 mins
- Release date: 2025-05-22
- Language: English
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$18.74 or free with 30-day trial
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- Written by: Cameron Hale
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Unabridged
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Are you feeling overwhelmed by the hold alcohol has on your life, yearning for a sense of freedom, peace, and purpose? Imagine waking up each morning with a renewed sense of hope, excited about the day's possibilities, and confident in your ability to embrace them fully. The Quit Drinking Hypnosis Bundle offers a gentle and supportive path to help you stop drinking, heal deeply, and reconnect with your authentic self.
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Quit Drinking Hypnosis Bundle
- Guided Meditations & Self-Hypnosis to Stop Drinking Alcohol & Get Sober Now: Rediscover Your True Self and Stop Alcohol Cravings for Good, Heal Deeply, & Live Free Today
- Narrated by: Francesca Harrall
- Length: 10 hrs and 19 mins
- Release date: 2024-08-05
- Language: English
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$31.27 or free with 30-day trial
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- Written by: Transcendence Publications
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Original Recording
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In a world where deep sleep feels more like a luxury than a nightly routine, here's your gateway to reclaiming restful nights. Let the transformative power of hypnosis redefine your sleep quality. Don't merely dream of good sleep. Experience it. Begin your journey to restorative nights with this session on Audible today.
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it works!!!!
- By Samantha Tully on 2025-10-06
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Self-Hypnosis Meditation for Sleep Magnetism
- Discover Peace and Tranquility, Manage Stress and Anxiety, Quiet Your Mind, and Embrace Deep Rest
- Narrated by: Ken Malmstrom
- Length: 1 hr and 1 min
- Release date: 2023-10-19
- Language: English
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$8.71 or free with 30-day trial
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Living a Life of Awareness
- Daily Meditations on the Toltec Path
- Written by: don Miguel Ruiz Jr.
- Narrated by: Roger Hughes
- Length: 4 hrs and 38 mins
- Unabridged
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Overall7
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Performance7
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Story7
For the first time ever, the Toltec wisdom from the Ruiz family is bound together in a book of daily meditations. Listeners are invited on a six-month journey of daily lessons with don Miguel Ruiz, Jr., that are designed to inspire, nourish, and enlighten adherents as they travel along the Toltec path.
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Living a Life of Awareness
- Daily Meditations on the Toltec Path
- Narrated by: Roger Hughes
- Series: Toltec Wisdom, Book 1
- Length: 4 hrs and 38 mins
- Release date: 2015-12-30
- Language: English
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$20.10 or free with 30-day trial
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Written by: Susan McConnell, Richard Schwartz - introduction PhD
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Overall18
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Performance15
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Story15
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic...
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I can't express how much I loved this book
- By Stécie April on 2021-05-28
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Release date: 2021-05-04
- Language: English
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$55.98 or free with 30-day trial
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Written by: Sarah Warren
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Unabridged
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Overall9
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Performance7
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Story7
We’ve been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there’s nothing we can do about it. Here’s the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It’s caused by the way we use our bodies every day - the way we sit, the way we stand, the way we walk and run. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing.
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A True Book of Hope
- By Rhonda M Joyce on 2023-02-07
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The Pain Relief Secret
- How to Retrain Your Nervous System, Heal Your Body, and Overcome Chronic Pain
- Narrated by: Alan Taylor
- Length: 7 hrs and 7 mins
- Release date: 2019-09-30
- Language: English
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$20.19 or free with 30-day trial
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World Without Cancer
- The Story of Vitamin B17
- Written by: G. Edward Griffin
- Narrated by: Mark Bramhall
- Length: 13 hrs and 19 mins
- Unabridged
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Overall18
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Performance18
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Story18
Mr. Griffin marshals the evidence that cancer is a deficiency disease like scurvy or pellagra aggravated by the lack of an essential food compound in modem mans diet. That substance is vitamin B17. In its purified form developed for cancer therapy, it is known as Laetrile. Why has orthodox medicine waged war against this non-drug approach? The author contends that the answer is to be found, not in science, but in politics, and is based upon the hidden economic and power agenda of those who dominate the medical establishment.
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LOVE this book!
- By Catharine on 2022-04-29
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World Without Cancer
- The Story of Vitamin B17
- Narrated by: Mark Bramhall
- Length: 13 hrs and 19 mins
- Release date: 2014-02-06
- Language: English
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$17.54 or free with 30-day trial
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ThetaHealing®
- Introducing an Extraordinary Energy Healing Modality
- Written by: Vianna Stibal
- Narrated by: BUTIKOFER NORMA
- Length: 11 hrs and 2 mins
- Unabridged
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Overall13
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Performance8
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Story8
Discover how to tap into the brain's Theta waves to enable deep emotional and physical healing in this revised and updated edition of the definitive guide to ThetaHealing. When doctors explained to Vianna Stibal that she had cancer in her femur, everything that she tried using conventional and...
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ThetaHealing®
- Introducing an Extraordinary Energy Healing Modality
- Narrated by: BUTIKOFER NORMA
- Length: 11 hrs and 2 mins
- Release date: 2020-01-21
- Language: English
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$23.31 or free with 30-day trial
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- Written by: Toni Bernhard
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Unabridged
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Overall9
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Performance8
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Story8
Chronic illness creates many challenges, from career crises and relationship issues to struggles with self-blame, personal identity, and isolation. Beloved author Toni Bernhard addresses these challenges and many more, using practical examples to illustrate how mindfulness, equanimity, and compassion can help listeners make peace with a life turned upside down. In her characteristic conversational style, Bernhard shows how to cope and make the most of life despite the challenges of chronic illness.
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Excellent resource! #Audible1
- By AmazonCustomer on 2018-09-13
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How to Live Well with Chronic Pain and Illness
- A Mindful Guide
- Narrated by: Deon Vozov
- Length: 10 hrs and 12 mins
- Release date: 2015-09-18
- Language: English
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$31.26 or free with 30-day trial
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Sleep Sound with Richard Armitage
- Written by: Audible Sleep
- Narrated by: Richard Armitage
- Length: 1 hr and 59 mins
- Unabridged
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Overall4
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Performance4
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Story4
In this season of Sleep Sound, join Richard Armitage as he transports you into peaceful and serene soundscapes from around the globe designed to ease you into a restful slumber. Richard’s rich, calm voice will lull you into a state of deep relaxation while gentle landscapes play out and fade into the background. So take a deep breath, relax, and join Audible, as we help you to Sleep Sound.
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A bedtime staple
- By Chantelle on 2024-11-27
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Sleep Sound with Richard Armitage
- Narrated by: Richard Armitage
- Series: Sleep Sound
- Length: 1 hr and 59 mins
- Release date: 2024-10-24
- Language: English
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$8.18 or free with 30-day trial
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The Complete Guide to Peptide Protocols for Women
- Evidence-Based Solutions for Radiant Skin & Hair, Hormone Health, Brain Fog, Weight-Loss & Vitality
- Written by: H.L. Nakamura
- Narrated by: V.L.Cole
- Length: 5 hrs and 46 mins
- Unabridged
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If you're navigating your 40s, perimenopause, or beyond and feeling like your body stopped cooperating, this isn't another book promising quick fixes. This is your evidence-based roadmap to understanding peptides—your body's own signaling molecules—and how to use them to reclaim your vitality.
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The Complete Guide to Peptide Protocols for Women
- Evidence-Based Solutions for Radiant Skin & Hair, Hormone Health, Brain Fog, Weight-Loss & Vitality
- Narrated by: V.L.Cole
- Length: 5 hrs and 46 mins
- Release date: 2026-01-27
- Language: English
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$25.00 or free with 30-day trial
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life
- Written by: Bradley Nelson, Jean Nelson, Tony Robbins - introduction
- Narrated by: Bradley Nelson, Dennis Kleinman, Emily Pike Stewart, and others
- Length: 9 hrs and 45 mins
- Unabridged
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Use Dr. Bradley Nelson's bestselling Body Code techniques to remove the emotional walls around your heart This program features multicast narration. Honing in on the central concept of his runaway bestseller, The Emotion Code, Dr. Nelson presents an expanded, deeper look at Heart-Walls in his...
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The Heart Code
- The Breakthrough Method to Open Your Heart and Transform Your Life
- Narrated by: Bradley Nelson, Dennis Kleinman, Emily Pike Stewart, Jean Nelson, Katherine Littrell, Linda Jones, Nancy Wu, Neil Hellegers, Sage Robbins
- Length: 9 hrs and 45 mins
- Release date: 2025-12-02
- Language: English
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$26.99 or free with 30-day trial
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Heal Your Body
- Written by: Louise L. Hay
- Narrated by: Stevie Zimmerman
- Length: 2 hrs and 7 mins
- Unabridged
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Overall25
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Performance19
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Story19
Heal Your Body is a fresh and easy step-by-step guide. Just look up your specific health challenge and you will find the probable cause for this health issue and the information you need to overcome it by creating a new thought pattern.
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Caution! Not designed well for audio!
- By Stephanie on 2021-02-27
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Heal Your Body
- Narrated by: Stevie Zimmerman
- Length: 2 hrs and 7 mins
- Release date: 2018-11-02
- Language: English
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$8.71 or free with 30-day trial
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The Paleo Cardiologist
- The Natural Way to Heart Health
- Written by: Jack Wolfson
- Narrated by: Marcus Freeman
- Length: 7 hrs and 23 mins
- Unabridged
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Overall15
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Performance11
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The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally, and cardiologist Dr. Jack Wolfson will show you how.
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Health Wise
- By Insomniash85 on 2022-03-17
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The Paleo Cardiologist
- The Natural Way to Heart Health
- Narrated by: Marcus Freeman
- Length: 7 hrs and 23 mins
- Release date: 2015-11-04
- Language: English
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$25.00 or free with 30-day trial
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Sacred Medicine
- A Doctor's Quest to Unravel the Mysteries of Healing
- Written by: Lissa Rankin MD, Gabor Maté - foreword
- Narrated by: Subhadra Newton
- Length: 14 hrs and 34 mins
- Unabridged
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Overall13
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Performance11
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In 2007, Lissa Rankin left a promising career in medicine to tend to her own health and well-being. Her search to discover why people really get sick and what truly optimizes health outcomes launched a bestselling book, two television specials, and a revolution in the way we look at mind-body medicine. But so many questions remained for this doctor and skeptic. Certain that, if she looked hard enough, she would find the answers, Dr. Rankin embarked on a decade-long journey to explore these questions and more.
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Very disappointing
- By Damaged product and no way to find out how I can return it on 2022-04-09
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Sacred Medicine
- A Doctor's Quest to Unravel the Mysteries of Healing
- Narrated by: Subhadra Newton
- Length: 14 hrs and 34 mins
- Release date: 2022-04-05
- Language: English
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$24.99 or free with 30-day trial
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Take Off Your Glasses and See
- A Mind/Body Approach to Expanding Your Eyesight and Insight
- Written by: Jacob Liberman
- Narrated by: Douglas James
- Length: 7 hrs and 51 mins
- Unabridged
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Take Off Your Glasses and See shows you how to free yourself from the crutch of prescription lenses, to build your self-confidence and awareness, and to open up your inner and outer vision in order to see more clearly. Jacob Liberman, an internationally recognized authority on holistic vision care, explains how most vision problems are the result of an unconscious decision to close your eyes to emotional discomfort or pain, and how increasingly powerful corrective lenses only encourage eyesight to withdraw even further.
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Take Off Your Glasses and See
- A Mind/Body Approach to Expanding Your Eyesight and Insight
- Narrated by: Douglas James
- Length: 7 hrs and 51 mins
- Release date: 2024-12-20
- Language: English
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$35.95 or free with 30-day trial
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The Art of Awakening
- Written by: Dr. Sue Morter
- Original Recording
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Welcome, I'm Dr. Sue Morter, and I’m so looking forward to connecting with you through The Art of Awakening podcast. Over the past 40 years, I've dedicated my life to guiding individuals on a transformational journey toward awakening—to realizing there's an extraordinary life awaiting them. This podcast delves into topics such as: neuroscience, quantum physics, meditation, mindfulness, manifestation, holistic health, and personal growth. Our episodes feature interviews with leading experts, thought-provoking discussions, and practical tips to help you unlock your true potential. The Art of...
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L'art de la Méditation
- Written by: Matthieu Ricard
- Narrated by: Éric Pierrot
- Length: 4 hrs and 21 mins
- Unabridged
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Overall10
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Performance7
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Story7
Si apprendre à méditer est un cheminement que même les plus grands sages suivent tout au long de leur vie, s'y exercer au quotidien transforme déjà notre regard sur nous-mêmes et sur le monde. Tel est le propos de cet essai très accessible, à la fois guide spirituel et philosophique et initiation concrète à la pratique de la méditation. Riche de sa double culture, de son expérience de moine, de sa connaissance des textes sacrés et de sa fréquentation des maîtres, Matthieu Ricard montre les bienfaits évidents que l'exercice de la méditation peut apporter à chacun dans notre société ultra-individualiste et matérialiste.
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L'art de la Méditation
- Narrated by: Éric Pierrot
- Length: 4 hrs and 21 mins
- Release date: 2009-08-03
- Language: French
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$17.22 or free with 30-day trial
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Night Drive
- Written by: Audible Sleep
- Narrated by: Eva Longoria
- Length: 25 mins
- Original Recording
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Overall1
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Performance1
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Spend a Sunday night nodding off in the backseat with Sophia and her parents as they drive the winding road home from dinner in this Audible Sleep story told by Eva Longoria.
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Night Drive
- Narrated by: Eva Longoria
- Length: 25 mins
- Release date: 2024-01-02
- Language: English
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$8.71 or free with 30-day trial
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Hello Sleep: UK/Female/Thunderstorms Background
- Written by: Audible Original
- Original Recording
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Hello Sleep's guided meditations are based on the techniques and practices of mindfulness meditation which have been scientifically investigated and found to help insomnia. Created by meditation entrepreneur and author, Rohan Gunatillake, Hello Sleep's straightforward meditations will help quiet the busiest of minds and encourage the transition to sleep. Comprising two introductory episodes and twelve standalone guided meditations, Hello Sleep allows you to find what works best for you, helping you regain restful sleep.
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