Showing titles in Sleep Disorders
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Sleep Music: Vol 2
- Written by: Amy Cream
- Narrated by: Dara Press
- Length: 5 hrs and 33 mins
- Original Recording
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Do you want to fall asleep faster or reduce your anxiety and the effects of sleep disorders, sleep deprivation, and insomnia? If so, then pay attention.... Do you have problems falling asleep? Looking for ways to relieve stress and reduce your anxiety? Or do you want to have high-quality sleep? If you do, this music will help you to rest much more easily. This sleep meditation's music for deep sleep, insomnia, and relaxation will soothe you and relax you.
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Sleep Music: Vol 2
- Narrated by: Dara Press
- Length: 5 hrs and 33 mins
- Release date: 2021-06-23
- Language: English
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Price: $25.00
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- Written by: Patrick Lynen
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Unabridged
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"SMOOTHED WHITE NOISE": Relaxing sounds for stress relief, relaxation & sleeping. WHAT YOU GET: This MIND MAGIXX audiobook contains 12 hours of smoothed white noise to create a relaxing sleep environment. It not only helps with easy sleep by blocking out noise, but also is great for concentration on study or work. Perfect for babies, kids and adults. WHAT IS WHITE NOISE: White noise plays nearly every audio frequency at once, sounding similar to AM, FM or TV static, to effectively block out any distraction or background noise.
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Smoothed White Noise - Block Out Distractions & Get A Better Sleep
- Relaxing White Noise For Stress Relief, Relaxation & Sleeping
- Narrated by: Ian Brannan
- Length: 12 hrs and 5 mins
- Release date: 2021-05-25
- Language: English
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Price: $25.79
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Lucid Dreaming Triggers
- Listen to Repeated Words and Phrases to Help You Awaken and Take Control of Your Dreams
- Written by: Calm Mind
- Narrated by: Anthony Murphy
- Length: 5 hrs and 6 mins
- Unabridged
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Increase your vibration with lucid dreaming, listen to a beautiful sound track to help you enter the lucid state as you fall asleep, and listen to subliminal triggers for your conscious mind whilst you sleep. Lucid dreaming is the ability to wake up in a dream and becoming conscious that you are dreaming. By doing this, you can take control of your dream and do whatever you want.
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Lucid Dreaming Triggers
- Listen to Repeated Words and Phrases to Help You Awaken and Take Control of Your Dreams
- Narrated by: Anthony Murphy
- Length: 5 hrs and 6 mins
- Release date: 2021-05-03
- Language: English
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Price: $25.00
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Bedtime Stories for Adults
- Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
- Written by: Meredith Arina
- Narrated by: Gina Dobbs
- Length: 7 hrs and 25 mins
- Unabridged
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Today, there is a book that might help you get a better, sounder sleep every night. Inside this guide, you will find masterpieces of unpublished stories for adults, accompanied by a relaxing and regenerating musical background. These are stories that will help even the most exhausted and stressed-out person, relaxing them and journeying them into a world of beautiful dreams.
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Bedtime Stories for Adults
- Before Going to Sleep, Rebel Against Anxiety That Causes Insomnia. One Different Story Per Night Will Help You Meditate and Fall into a Deep Sleep
- Narrated by: Gina Dobbs
- Length: 7 hrs and 25 mins
- Release date: 2021-04-29
- Language: English
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Price: $25.00
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Das große Buch vom Schlaf
- Die enorme Bedeutung des Schlafs - Beste Vorbeugung gegen Alzheimer, Krebs, Herzinfarkt und vieles mehr
- Written by: Matthew Walker
- Narrated by: Uwe Thoma
- Length: 14 hrs and 30 mins
- Unabridged
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Prof. Dr. Matthew Walker, Direktor des Schlaflabors der UC Berkeley, teilt seine bahnbrechenden Forschungserkenntnisse und verdeutlicht die enorme Wirkung der Nachtruhe. Denn Schlaf ist einer der wichtigsten und zugleich unterschätztesten Aspekte eines gesunden, langen und glücklichen Lebens. Der richtige Schlaf macht uns klüger, attraktiver, schlanker, beugt Krebs und Demenz vor, stärkt das Immunsystem und verringert das Risiko für Herzinfarkt und Diabetes.
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Das große Buch vom Schlaf
- Die enorme Bedeutung des Schlafs - Beste Vorbeugung gegen Alzheimer, Krebs, Herzinfarkt und vieles mehr
- Narrated by: Uwe Thoma
- Length: 14 hrs and 30 mins
- Release date: 2021-02-02
- Language: German
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Price: $28.40
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Cet enfant qui ne dort pas
- Pour en finir avec les nuits sans sommeil
- Written by: Lyliane Nemet-Pier
- Narrated by: Sarah Voix Off
- Length: 4 hrs and 54 mins
- Unabridged
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Les bras, la petite musique, les histoires, les doudous, les tétines, la lumière allumée, le biberon de lait, la porte entr'ouverte... Ils ont tout essayé, la douceur mais aussi la fermeté. Et, en désespoir de cause, certains parents ont frappé à la porte du psy.
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Cet enfant qui ne dort pas
- Pour en finir avec les nuits sans sommeil
- Narrated by: Sarah Voix Off
- Length: 4 hrs and 54 mins
- Release date: 2020-06-19
- Language: French
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Price: $25.09
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Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness
- Hypnotherapy to Relax Your Mind and Body, Sleep Better, Reduce Anxiety and Be Happy
- Written by: Hypnosis and Meditation A. Academy
- Narrated by: Whitney Ann Jenkins
- Length: 3 hrs and 4 mins
- Unabridged
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Happiness and serenity are now easier to reach, thanks to Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness. Hypnotherapy will help you achieve important goals through the development of healthier habits.
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Guided Meditation for Deep Sleep, Anxiety, Positivity and Mindfulness
- Hypnotherapy to Relax Your Mind and Body, Sleep Better, Reduce Anxiety and Be Happy
- Narrated by: Whitney Ann Jenkins
- Length: 3 hrs and 4 mins
- Release date: 2020-06-11
- Language: English
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Price: $18.74
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Sleeping Through the Night, Revised Edition
- How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
- Written by: Jodi A. Mindell PhD
- Narrated by: Susan Boyce
- Length: 11 hrs and 13 mins
- Unabridged
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Drawing on her 25-plus years of experience in the assessment and treatment of common sleep problems in children, Dr. Jodi A. Mindell provides tips and techniques, the answers to commonly asked questions, and case studies and quotes from parents who have successfully solved their children's sleep problems. Unlike other books on the subject, Dr. Mindell also offers practical tips on bedtime, rather than middle-of-the-night-sleep training, and shows how all members of the family can cope with the stresses associated with teaching a child to sleep.
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Sleeping Through the Night, Revised Edition
- How Infants, Toddlers, and Their Parents Can Get a Good Night's Sleep
- Narrated by: Susan Boyce
- Length: 11 hrs and 13 mins
- Release date: 2018-04-17
- Language: English
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Price: $27.83
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Sleep: Effective and Proven Tips to Improving Your Sleeping Routine
- Health and Well-being Series, Book 1
- Written by: Faye Froome
- Narrated by: Annette Martin
- Length: 1 hr and 2 mins
- Unabridged
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One of the strangest parts of modern society is the fact that we celebrate our lack of sleep. We fool ourselves into thinking that we can be more productive without some shut-eye, or pretend that we can simply toughen up and ignore the side effects of sleep deprivation. Yet we can't. Sleep is beyond crucial to our physical and mental well-being, with a legion of horrible consequences if we ignore our tiredness.
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Sleep: Effective and Proven Tips to Improving Your Sleeping Routine
- Health and Well-being Series, Book 1
- Narrated by: Annette Martin
- Length: 1 hr and 2 mins
- Release date: 2016-04-13
- Language: English
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Price: $8.71
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Dream Interpretation
- An Introduction to Lucid Dreams, Understanding Nightmares,and Analyzing Hidden Meanings and Visions Within Your Sleep
- Written by: Taryn Price
- Narrated by: Mark Keen
- Length: 1 hr and 1 min
- Unabridged
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Do you want to know what lucid dreams are and how to control them? So what is a lucid dream? According to studies, lucid dreams are any dream where you become aware that you are actually dreaming. Once you realize that you are in this state, your conscious can connect to the dream and allow you to do several things. Whether you want to fulfil a fantasy or explore your dream world, lucid dreaming allows just that.
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Dream Interpretation
- An Introduction to Lucid Dreams, Understanding Nightmares,and Analyzing Hidden Meanings and Visions Within Your Sleep
- Narrated by: Mark Keen
- Length: 1 hr and 1 min
- Release date: 2017-01-06
- Language: English
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Price: $9.34
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The New Bible Cure for Sleep Disorders
- Written by: Don Colbert
- Narrated by: Tim Lundeen
- Length: 2 hrs and 34 mins
- Unabridged
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What would you give for a good night's sleep? Do you spend too many nights tossing and turning? Do you wake up in the morning still feeling tired? Uncover God's natural plan to refresh, rejuvenate, and restore you. In this concise audio book, you'll discover a wealth of practical suggestions to help you win the battle against sleep disorders.
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The New Bible Cure for Sleep Disorders
- Narrated by: Tim Lundeen
- Series: Bible Cure
- Length: 2 hrs and 34 mins
- Release date: 2010-04-27
- Language: English
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Price: $20.19
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Fast Asleep, Wide Awake
- Discover the Secrets of Restorative Sleep and Vibrant Energy
- Written by: Dr Nerina Ramlakhan
- Narrated by: Dr Nerina Ramlakhan
- Length: 6 hrs and 43 mins
- Unabridged
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Sleep problems aren't created when you put your head on the pillow. Everything you do during the day - every thought, every behaviour, every choice you make - can impact how you sleep at night. Dr Nerina Ramlakhan, a physiologist and renowned sleep and energy expert, has worked with people for over 25 years. Combining this professional experience with academic and personal insights, she shares her view that sleep problems are not just about sleep but rather about how we deal with life and its inevitable challenges.
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Fast Asleep, Wide Awake
- Discover the Secrets of Restorative Sleep and Vibrant Energy
- Narrated by: Dr Nerina Ramlakhan
- Length: 6 hrs and 43 mins
- Release date: 2016-08-11
- Language: English
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Price: $23.21
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Sleep Well Again
- How to Fall Asleep Fast, Stay Asleep Longer, and Get Better Sleep Like You Did in the Past
- Written by: Doc Orman M.D.
- Narrated by: Dan Culhane
- Length: 1 hr and 3 mins
- Unabridged
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In this book, you'll learn all about the normal stages of human sleep, how sleep patterns change with advancing age, how to determine the root causes of your sleeping difficulties, and how to make simple behavior changes that can go a long way to eliminate poor sleep habits that you may have fallen into, thereby enabling you to sleep well again like you did in the past.
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Sleep Well Again
- How to Fall Asleep Fast, Stay Asleep Longer, and Get Better Sleep Like You Did in the Past
- Narrated by: Dan Culhane
- Length: 1 hr and 3 mins
- Release date: 2016-10-06
- Language: English
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Price: $9.20
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Adrenal Fatigue
- Combat Adrenal Fatigue Syndrome Naturally and Boost Your Energy Levels for Good! Reset Your Natural Balance Now!
- Written by: Jessica Forrest
- Narrated by: Jorie Raine Fradella
- Length: 57 mins
- Unabridged
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Would you love to be able to learn the wonderful benefits of having healthy adrenal glands? Have you ever wondered why after a while coffee just doesn't seem to work for you anymore? Why you feel so wired and tired all the time? Every morning, no matter how much sleep you've had, it feels like you haven't slept at all. You've noticed that you become excessively tired after only an hour of activity.
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Adrenal Fatigue
- Combat Adrenal Fatigue Syndrome Naturally and Boost Your Energy Levels for Good! Reset Your Natural Balance Now!
- Narrated by: Jorie Raine Fradella
- Length: 57 mins
- Release date: 2016-08-22
- Language: English
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Price: $5.22
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Sleep Recovery
- The Five Step Yoga Solution to Restore Your Rest
- Written by: Lisa Sanfilippo
- Narrated by: Lisa Sanfilippo
- Length: 4 hrs and 41 mins
- Unabridged
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Insomnia is reaching epidemic proportions: more than half of us will suffer from a sleep problem during our lifetimes. In this practical, compassionate guide, renowned yoga teacher and sleep specialist Lisa Sanfilippo shows how to sweep out sleep saboteurs and rest wreckers, putting in place sustainable strategies that will boost your energy during the day and help you access a good night's rest.
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Sleep Recovery
- The Five Step Yoga Solution to Restore Your Rest
- Narrated by: Lisa Sanfilippo
- Length: 4 hrs and 41 mins
- Release date: 2020-01-09
- Language: English
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Price: $12.29
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Nightmareland
- Travels at the Borders of Sleep, Dreams, and Wakefulness
- Written by: Lex Lonehood Nover
- Narrated by: Neil Hellegers
- Length: 7 hrs and 54 mins
- Unabridged
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The sleeping mind is a mysterious backdrop that science is just beginning to shed light on. It was only some 60 years ago that researchers discovered REM, the rapid-eye-movement cycle that's associated with dreams. In Nightmareland, Lex "Lonehood" Nover travels into the eerie borderlands where the unconscious, dreams, and strange entities intermingle under the cover of night, revealing wider and hidden aspects of ourselves, from the savage and frightening to the astounding and sublime.
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Nightmareland
- Travels at the Borders of Sleep, Dreams, and Wakefulness
- Narrated by: Neil Hellegers
- Length: 7 hrs and 54 mins
- Release date: 2019-10-08
- Language: English
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Price: $20.40
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Insomnia Solutions
- A New Approach to Achieving Restful Sleep Through Cognitive Behavioral Therapy (CBT), Diet and Nutrition, and Prayers for Peace
- Written by: Danielle Pataky
- Narrated by: De Anna Kaye
- Length: 3 hrs and 16 mins
- Unabridged
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It is the ultimate guide for individuals suffering from insomnia, as it combines a holistic mind-body-soul approach that blends cognitive behavioral therapy (CBT), diet, nutrition, and prayers for peaceful and rejuvenating sleep. It offers practical solutions and actionable steps to address underlying stressors and issues that contribute to sleepless nights. It includes helpful tips on improving sleep hygiene, relaxation techniques, dietary changes, and even spiritual practices.
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Insomnia Solutions
- A New Approach to Achieving Restful Sleep Through Cognitive Behavioral Therapy (CBT), Diet and Nutrition, and Prayers for Peace
- Narrated by: De Anna Kaye
- Length: 3 hrs and 16 mins
- Release date: 2023-03-31
- Language: English
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Price: $18.74
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The Guide for Deep Sleep with Meditation
- Get a Full Night's Rest with Self-Hypnosis
- Written by: Ema Brown
- Narrated by: Sophia Smith
- Length: 3 hrs and 40 mins
- Unabridged
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Do you struggle to fall asleep at night? Do you toss and turn when you do try to fall asleep? Do you feel exhausted the next day? You are not alone! It is very common for the average person to be filled to the brim with stress. There is only so much time in the day. Many of us try to work day and night to keep up with our responsibilities. With so much on our plate, it is hard to let the stress go so that you can have a restful night of sleep.
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The Guide for Deep Sleep with Meditation
- Get a Full Night's Rest with Self-Hypnosis
- Narrated by: Sophia Smith
- Length: 3 hrs and 40 mins
- Release date: 2020-11-19
- Language: English
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Price: $18.74
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Sleep Hacks
- Discover the Life-Changing Tranquility of Deep Sleep
- Written by: Keith Barry
- Narrated by: Brendan Dempsey
- Length: 7 hrs and 18 mins
- Unabridged
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Renowned brain hacker Keith Barry has spent his career mastering the science of hypnosis and sleep, aiding countless individuals in overcoming destructive sleep patterns while establishing new, beneficial habits. Now, he wants to help you. In this transformative program, Keith unveils his unique approach – integrating hypnosis, neuroscience and brain-hacking techniques to assist anyone who is struggling to attain deep, rejuvenating sleep.
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Sleep Hacks
- Discover the Life-Changing Tranquility of Deep Sleep
- Narrated by: Brendan Dempsey
- Length: 7 hrs and 18 mins
- Release date: 2025-03-01
- Language: English
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Price: $25.24
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Final Sleep Fix, Gentle Sleep Methods: Big Kid Sleep Guide, 3-6 Years Old
- Written by: Iva Faulknerova
- Narrated by: Emma Thrower
- Length: 2 hrs and 6 mins
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In this audiobook, Child Sleep Guide for Children Between 3–6+ Years Old, you’ll learn gentle, effective sleep coaching methods to help your child develop healthy sleep habits without using Cry It Out (CIO). This guide covers essential topics such as sleep needs, tantrums, boundaries, separation anxiety, understanding child psychology, and how to communicate effectively with your child.
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Final Sleep Fix, Gentle Sleep Methods: Big Kid Sleep Guide, 3-6 Years Old
- Narrated by: Emma Thrower
- Length: 2 hrs and 6 mins
- Release date: 2024-12-12
- Language: English
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Price: $10.09
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