Showing titles in Psychology

Get ready to immerse yourself in the ultimate thunderstorm experience! Tune in to Thunderstorm Ambience, the podcast that brings the sounds of nature's most powerful phenomena straight to your ears. Don't miss a single episode – hit play now and let the storm begin!https://www.solgood.org - Check out our ad free collection of audiobooks, short stories, & sounds for sleep at our website

Internal Family Systems (IFS) therapy is a revolutionary method that allows us to meet and ally with the many distinct parts of our psyche. With Greater Than the Sum of Our Parts, IFS founder Dr. Richard Schwartz reveals how this powerful system can serve us on the spiritual journey. In this six-session audio course, he offers innovative practices to help you heal and harmonize the wounded facets of your self - and in doing so, reconnect with the greater Self that is your true, divine nature.

If you are one of the many people who can’t sleep, join us in listening to our Podcast. You'll hear relaxing sleep hypnosis, guided sleep meditations and bedtime stories – all designed to help you relax and get a peaceful night’s sleep.

Doze off to classic stories with Sleepy. Each week, baritone host Otis Gray reads old books in a low, rhythmic tone to lull you into a deep slumber so you can have a fresh start the next day. Sweet dreams. Zzzzzz

Être HP ou hypersensible, c'est comme être au volant d'une voiture avec un hyper-moteur, alors qu'on n'a jamais appris à conduire. Grâce à ce livre audio, vous comprendrez le fonctionnement de votre cerveau et saurez en exprimer tout le potentiel. Anxiété, ruminations mentales, émotivité, fatigue, burnout... reprenez le contrôle ! Vous êtes fatigué de ne pas pouvoir vous empêcher de penser à tout et en toutes circonstances. Vous êtes en permanence assailli d'émotions dont le contrôle capte toute votre énergie.

“This brilliant book will shatter your assumptions about what it takes to improve and succeed. I wish I could go back in time and gift it to my younger self. It would’ve helped me find a more joyful path to progress.” —Serena Williams, 23-time Grand Slam singles tennis champion The #1...

From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma—explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. Most of...

In the very depths of the human soul there is a darkness. It is an entity which most of us may never get to know; for others, however, this darkness grows for years until it takes hold of them and permeates every inch of their body. This darkness is evil incarnate, and it is in the hearts and minds of some of the most dangerous and despicable human beings to have walked this same earth we live in today. In the following volumes, you shall discover the stories of six murderers so tainted by darkness that their horrific accounts still bring fear to men and women of our present day.

#1 NEW YORK TIMES BESTSELLER OPRAH’S BOOK CLUB PICK Sadness is your superpower. In her new masterpiece, the author of the bestselling phenomenon Quiet explores the power of the bittersweet personality, revealing a misunderstood side of mental health and creativity while offering a...

The guru to the gurus at last shares his knowledge with the rest of us. Nobel laureate Daniel Kahneman's seminal studies in behavioral psychology, behavioral economics, and happiness studies have influenced numerous other authors, including Steven Pinker and Malcolm Gladwell. In Thinking, Fast...

Most of us still live by the motto, “No pain, no gain.” But this approach to life is actually a prescription for fear, frustration, and self-doubt. Much of what we learn about success is based on the pain/gain idea: in essence, work harder, be more persistent, and develop greater willpower. The New Psycho-Cybernetics formula is anything but painful. It will allow you to achieve all your goals, faster, easier, and with less strain than you ever thought possible.

The #1 New York Times bestseller that examines how people can champion new ideas in their careers and everyday life—and how leaders can fight groupthink, from the author of Hidden Potential, Think Again, and the co-author of Option B “Filled with fresh insights on a broad array of topics...

Boring Books for Bedtime is a weekly, ad-free, AI-free sleep podcast in which we calmly, quietly read something rather boring to silence the brain chatter keeping you awake. Think Aristotle, Thoreau, and whoever wrote the 1897 Sears Catalog—mostly nonfiction, mostly old, a perfect balance of vaguely-but-not-too interesting. If you're on Team Sleepless, lie back, take a deep breath, and let us read you to rest.

Nous sommes tous capables d'améliorer notre vie et celle des autres, d'accéder à l'excellence, et d'atteindre notre développement personnel maximal. L'énergie, clé de l'excellence humaine ; la maîtrise de l'esprit et du corps ; la magie de la sympathie ; la fin des résistances ; les points d'ancrage de la réussite ; le pouvoir de persuasion... Telles sont les grandes lignes de cet ouvrage best-seller d'Anthony Robbins qui met en évidence les effets extraordinaires des techniques enseignées par la PNL (programmation neurolinguistique).

These days it’s hard to count on the world outside. So it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions. We need resilience every...

An engrossing, “completely fascinating” (Cosmopolitan) memoir revealing the author’s struggle to come to terms with her own sociopathy and shed light on the often maligned and misunderstood mental disorder. Patric Gagne realized she made others uncomfortable before she started kindergarten...

The Sabrina Zohar Show is your no-BS guide to dating, relationships, and coming home to yourself. Hosted by @sabrina.zohar, this podcast dives deep into the realities of modern love, anxious attachment, and the personal growth it takes to build meaningful connections- not just with others, but with yourself. Formerly known as “Do The Work” the show is all about cutting through the noise. Whether you’re navigating dating burnout, relationship struggles, or learning how to stop overthinking every text, Sabrina brings raw, unfiltered conversations that challenge your patterns, shift your ...

A revolutionary new parenting method by the New York Times bestselling author of The Conscious Parent and The Awakened Family. Every parent is capable of raising happy, healthy, and emotionally grounded children. Despite this, too many of us struggle along the journey. From the fast-changing...

"Le proverbe, 'Tel l'homme pense en son cœur, tel il est', n'embrasse pas seulement l'être humain dans son entier, mais son sens très large s'applique à toutes les conditions et toutes les circonstances de sa vie. Un homme est littéralement le reflet de ce qu’il pense, son caractère étant la somme de toutes ses pensées." Ecrit à partir d'une citation de la Bible, ce livre audio de James Allen est une des œuvres de développement personnel et de motivation les plus connues, inscrite en première position de la liste des 50 meilleurs œuvres littéraires d'inspiration personnelle.

Change your mind to change your life—discover the neuroscience of a better you in this revolutionary book from neuroscientist and online sensation Nicole Vignola that teaches you how to rewire your brain to achieve peak mental wellbeing. Are you stuck in a habit of believing you are not good...