Showing titles in Mental Health
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Written by: Jamie Marich PHD, Stephen Dansiger - introduction PsyD MFT
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Unabridged
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Overall5
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Performance5
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Story5
An inclusive, research-based guide to working the 12 steps: a trauma-informed approach for clinicians, sponsors, and those in recovery. Step 1: You admit that you're powerless over your addiction. Now what? 12-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped...
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Must read!!
- By Tabatha Kerr Boudreau on 2022-12-22
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Release date: 2020-07-28
- Language: English
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$43.07 or free with 30-day trial
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Fentanyl, Inc.
- How Rogue Chemists Are Creating the Deadliest Wave of the Opioid Epidemic
- Written by: Ben Westhoff
- Narrated by: Alex Boyles
- Length: 12 hrs and 38 mins
- Unabridged
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Overall58
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Performance48
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Story48
A deeply human story, Fentanyl, Inc. is the first deep-dive investigation of a hazardous and illicit industry that has created a worldwide epidemic, ravaging communities and overwhelming and confounding government agencies that are challenged to combat it.
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Informative, a Worthwhile listen
- By Mac on 2022-01-02
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Fentanyl, Inc.
- How Rogue Chemists Are Creating the Deadliest Wave of the Opioid Epidemic
- Narrated by: Alex Boyles
- Length: 12 hrs and 38 mins
- Release date: 2019-09-03
- Language: English
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$20.13 or free with 30-day trial
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- Written by: Claire Plumbly
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 53 mins
- Unabridged
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Overall1
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Performance0
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Story0
Break the cycle of anxiety, trauma, and burnout with the help of this informative tool book, written by a professional trauma therapist and clinical psychologist. Our human nervous system has the power to cope with high stress, but not when it's been ground down by the relentless stimuli of...
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The Trauma of Burnout
- How to Manage Your Nervous System Before It Manages You
- Narrated by: Rebecca Courtney
- Length: 7 hrs and 53 mins
- Release date: 2025-01-14
- Language: English
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$29.13 or free with 30-day trial
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Written by: Jon Hershfield MFT, Jeff Bell - foreword
- Narrated by: Graham Rowat
- Length: 5 hrs and 44 mins
- Unabridged
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Overall4
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Performance3
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Story3
When someone has obsessive-compulsive disorder (OCD), it can affect the entire family. This book is an essential guide to help family members cope with their loved one's compulsive behaviors, obsessions, and constant need for reassurance.
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When a Family Member Has OCD
- Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder
- Narrated by: Graham Rowat
- Length: 5 hrs and 44 mins
- Release date: 2021-02-16
- Language: English
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$22.26 or free with 30-day trial
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Written by: Katrina Ubell
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Unabridged
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Overall4
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Performance3
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Story3
The missing piece to the most sought-after health goal, How to Lose Weight for the Last Time offers brain-based solutions for dropping pounds and keeping them off without suffering or sacrifice. As a pediatrician, Katrina Ubell, MD, always struggled with her weight--she was either 40 pounds...
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How to Lose Weight for the Last Time
- Brain-Based Solutions for Permanent Weight Loss
- Narrated by: Katrina Ubell
- Length: 8 hrs and 17 mins
- Release date: 2022-09-20
- Language: English
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$29.13 or free with 30-day trial
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River of Time
- My Descent into Depression and How I Emerged with Hope
- Written by: Naomi Judd, Marcia Wilkie
- Narrated by: Naomi Judd, Carolyn Cook
- Length: 9 hrs and 34 mins
- Unabridged
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Overall30
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Performance24
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Story24
Naomi Judd's life as a country music superstar has been nonstop success. But offstage, she has battled incredible adversity. Struggling through a childhood of harsh family secrets, the death of a young sibling, and absent emotional support, Naomi found herself reluctantly married and an...
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Highly Recommend.
- By Jim on 2022-08-01
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River of Time
- My Descent into Depression and How I Emerged with Hope
- Narrated by: Naomi Judd, Carolyn Cook
- Length: 9 hrs and 34 mins
- Release date: 2016-12-06
- Language: English
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$32.62 or free with 30-day trial
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Mental Disorders Decode
- A Clear Guide to Diagnosis, Causes, and Interventions in Psychology
- Written by: Cameron Ross Walsh
- Narrated by: Linda Summer Harrison
- Length: 1 hr and 11 mins
- Unabridged
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Overall0
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Psychological diseases have long stood at the junction of science, society, and the soul. They represent the complex interplay between biology, experience, and cultural environment, not just a set of symptoms that need to be classified and addressed. Among the many mental health problems primarily affecting individuals are anxiety disorders, mood disorders, and personality disorders. Though they present different difficulties, each category is typically entwined in lived experience, so their study is as linked as it is necessary. In its adapted form, anxiety functions evolutionarily.
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Mental Disorders Decode
- A Clear Guide to Diagnosis, Causes, and Interventions in Psychology
- Narrated by: Linda Summer Harrison
- Length: 1 hr and 11 mins
- Release date: 2025-07-25
- Language: English
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$8.71 or free with 30-day trial
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Written by: Daniel G. Amen M.D.
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Unabridged
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Overall63
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Performance49
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Story46
NEW YORK TIMES BESTSELLER In this completely revised and updated edition, neuropsychiatrist Dr. Daniel Amen includes effective "brain prescriptions" that can help heal your brain and change your life. “Perfection in combining leading-edge brain science technology with a proven...
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Eye opening
- By James S on 2021-09-05
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Change Your Brain, Change Your Life (Revised and Expanded)
- The Breakthrough Program for Conquering Anxiety, Depression, Obsessiveness, Lack of Focus, Anger, and Memory Problems
- Narrated by: Daniel G. Amen M.D.
- Length: 16 hrs and 51 mins
- Release date: 2015-11-03
- Language: English
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$29.14 or free with 30-day trial
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Tame Your Thoughts
- Three Tools to Renew Your Mind and Transform Your Life
- Written by: Max Lucado
- Narrated by: Max Lucado
- Length: 5 hrs and 44 mins
- Unabridged
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Overall1
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Performance1
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Story1
NOW A NEW YORK TIMES BESTSELLER! Read by the author. When was the last time you awakened to a swirl of anxious, out-of-control thoughts? Perhaps you were overwhelmed with the weight of worry, the fear of failing, or the grip of guilt. The way we think directly impacts our joy and peace. In Tame...
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Three Very Helpful Tools to Renew My Mind
- By Anonymous on 2025-08-13
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Tame Your Thoughts
- Three Tools to Renew Your Mind and Transform Your Life
- Narrated by: Max Lucado
- Length: 5 hrs and 44 mins
- Release date: 2025-08-12
- Language: English
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$26.79 or free with 30-day trial
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- Written by: Charles Rubin
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Unabridged
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Overall13
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Performance10
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Story11
Don't Let Your Kids Kill You is a landmark work that dares to focus on the plight of the confused, distressed parent and not the erring child. It sets aside any preconceived ideas that parents are to blame for what is essentially a full-blown global crisis. Drawing on interviews with parents who have survived the heartbreak of kids on drugs, combined with his own experience, Charles Rubin provides practical advice on how parents can help themselves and their families by first attending to their own needs.
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Not Bad
- By Gail C on 2023-08-23
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Don't Let Your Kids Kill You
- A Guide for Parents of Drug and Alcohol Addicted Children
- Narrated by: Tom Zingarelli
- Length: 4 hrs and 14 mins
- Release date: 2016-09-27
- Language: English
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$15.58 or free with 30-day trial
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All the Little Monsters
- How I Learned to Live with Anxiety
- Written by: David A. Robertson
- Narrated by: David A. Robertson, Shelagh Rogers
- Length: 7 hrs and 56 mins
- Unabridged
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Overall4
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Performance4
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Story4
With humour, warmth and heartbreaking honesty, award-winning author David A. Robertson explores the struggles and small victories of living with chronic anxiety and depression, and shares his hard-earned wisdom in the hope of making other people’s mental health journeys a little less lonely...
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All the Little Monsters
- How I Learned to Live with Anxiety
- Narrated by: David A. Robertson, Shelagh Rogers
- Length: 7 hrs and 56 mins
- Release date: 2025-01-21
- Language: English
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$29.13 or free with 30-day trial
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Written by: Nancy Bardacke
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Unabridged
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Overall9
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Performance8
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Story7
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you...
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Excellent listen very informative
- By Amazon Customer on 2018-09-13
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- Narrated by: Nancy Bardacke, Donna Postel
- Length: 15 hrs and 39 mins
- Release date: 2016-10-18
- Language: English
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$33.79 or free with 30-day trial
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Autism, Sensory & Behavior
- The Way I See It
- Written by: Dr. Temple Grandin
- Narrated by: Jennifer Groberg
- Length: 3 hrs and 17 mins
- Unabridged
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Temple Grandin draws on her own experience to deliver an essential guidebook for guiding and nurturing autistic individuals. She gets to the REAL issues of autistics—the ones parents, teachers, and individuals on the spectrum face every day. Most autistic individuals deal with a variety of sensory differences. Dr. Grandin sheds light on the best ways to adapt and thrive. In these helpful words, Dr. Grandin offers do’s and don’ts, practical strategies, and try-it-now tips, all based on her insider perspective and extensive research.
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Autism, Sensory & Behavior
- The Way I See It
- Narrated by: Jennifer Groberg
- Length: 3 hrs and 17 mins
- Release date: 2025-08-05
- Language: English
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$18.74 or free with 30-day trial
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30 Days to Better Boundaries
- Written by: Nedra Glover Tawwab, 30-Day Guides to Improve Your Life
- Narrated by: Nedra Glover Tawwab
- Length: 2 hrs and 57 mins
- Original Recording
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Healthy boundaries are key to good relationships with ourselves and everyone around us. But setting them—and even figuring out what they should be—can sometimes feel impossible. Not anymore. In 30 Days to Better Boundaries, New York Times best-selling author and therapist Nedra Glover Tawwab breaks down the practice of boundaries. In 5 to 10 minutes a day, she shares a key idea and a corresponding practical tool.
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30 Days to Better Boundaries
- Narrated by: Nedra Glover Tawwab
- Series: 30-Day Guides to Improve Your Life
- Length: 2 hrs and 57 mins
- Release date: 2025-03-20
- Language: English
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$18.74 or free with 30-day trial
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Written by: Melissa Orlov
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Unabridged
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Overall117
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Performance95
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Story93
A resource for couples in which one of the partners suffers from attention deficit hyperactivity disorder (ADHD), this book guides troubled marriages toward an understanding and appreciation for the struggles and triumphs of a relationship affected by it and to look at the disorder in a more positive way. Going beyond traditional marriage counseling, this discussion offers advice from the author's personal experience and years of research and identifies patterns of behavior that can hurt marriages.
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Partner of a ADHD Person
- By Alex O on 2019-03-20
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The ADHD Effect on Marriage
- Understand and Rebuild Your Relationship in Six Steps
- Narrated by: Laura Jennings
- Length: 8 hrs and 3 mins
- Release date: 2017-03-14
- Language: English
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$18.92 or free with 30-day trial
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- Written by: David Tolin, Randy O. Frost, Gail Steketee
- Narrated by: Audrey Cannon
- Length: 4 hrs and 58 mins
- Unabridged
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Overall2
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Performance2
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Story2
Hoarding is a behavioral problem consisting of clutter, difficulty discarding items, and excessive buying or acquiring. If you or a loved one has hoarding disorder, this book can help. Written by scientists and practitioners who are leaders in studying and treating hoarding disorder, this book outlines a program of skill-building, learning to think about possessions in a different way, and gradual challenges to help people manage their clutter and their lives. It also provides useful information for family and friends of people who hoard, as they struggle to understand and help.
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Worth every minute
- By Alisha Singh on 2024-05-19
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Buried in Treasures
- Help for Compulsive Acquiring, Saving, and Hoarding
- Narrated by: Audrey Cannon
- Length: 4 hrs and 58 mins
- Release date: 2022-02-25
- Language: English
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$17.81 or free with 30-day trial
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We're Not Broken
- Changing the Autism Conversation
- Written by: Eric Garcia
- Narrated by: Eric Garcia
- Length: 7 hrs and 53 mins
- Unabridged
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Overall14
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Performance14
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Story14
“This book is a message from autistic people to their parents, friends, teachers, coworkers and doctors showing what life is like on the spectrum. It’s also my love letter to autistic people. For too long, we have been forced to navigate a world where all the road signs are written in...
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Excellent and informative
- By Jenny Chiu on 2021-10-19
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We're Not Broken
- Changing the Autism Conversation
- Narrated by: Eric Garcia
- Length: 7 hrs and 53 mins
- Release date: 2021-08-03
- Language: English
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$29.13 or free with 30-day trial
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Written by: David D. Burns M.D.
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 23 mins
- Unabridged
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Overall32
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Performance27
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Story25
Do you toss and turn at night with a knot in your stomach, worrying about your job, your family, work, your health, or relationships? Do you suffer from crippling shyness, obsessive doubts, or feelings of insecurity? Are you plagued by fears, phobias, or panic attacks? What you may not realize...
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Excellent insight
- By Me on 2021-04-11
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When Panic Attacks
- The New, Drug-Free Anxiety Therapy That Can Change Your Life
- Narrated by: Kaleo Griffith
- Length: 13 hrs and 23 mins
- Release date: 2017-03-07
- Language: English
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$26.22 or free with 30-day trial
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- Written by: Kelly Brogan M.D., Kristin Loberg
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Unabridged
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Overall33
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Performance29
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Story28
Depression is not a disease. It is a symptom. Recent years have seen a shocking increase in antidepressant use the world over, with 1 in 4 women starting their day with medication. These drugs have steadily become the panacea for everything from grief, irritability, panic attacks, to insomnia...
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Insightful and enlightening
- By Annie Chbat on 2022-05-18
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A Mind of Your Own
- The Truth About Depression and How Women Can Heal Their Bodies to Reclaim Their Lives
- Narrated by: Cassandra Campbell
- Length: 10 hrs and 20 mins
- Release date: 2016-03-15
- Language: English
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$31.46 or free with 30-day trial
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Gaslighting
- Recognize Manipulative and Emotionally Abusive People -- and Break Free
- Written by: Stephanie Moulton Sarkis PhD PhD
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD PhD
- Length: 8 hrs and 32 mins
- Unabridged
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Overall26
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Performance22
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Story22
A mental health expert sheds light on "gaslighting"--the manipulative technique used by sociopaths, narcissists, and others--offering practical strategies to cope and break free. He's the charmer -- the witty, confident, but overly controlling date. She's the woman on your team who always...
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I'm torn
- By Catharine on 2023-09-21
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Gaslighting
- Recognize Manipulative and Emotionally Abusive People -- and Break Free
- Narrated by: Suehyla El-Attar, Stephanie Moulton Sarkis PhD PhD
- Length: 8 hrs and 32 mins
- Release date: 2018-10-12
- Language: English
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$29.11 or free with 30-day trial
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