Dirty Laundry
Why Adults with ADHD Are So Ashamed and What We Can Do to Help
Échec de l'ajout au panier.
Échec de l'ajout à la liste d'envies.
Échec de la suppression de la liste d’envies.
Échec du suivi du balado
Ne plus suivre le balado a échoué
1 mois d'essai gratuit à Audible Standard
Acheter pour 20,05 $
-
Narrateur(s):
-
Richard Pink
-
Roxanne Emery
-
Auteur(s):
-
Richard Pink
-
Roxanne Emery
À propos de cet audio
What if you stopped feeling ashamed of constantly being late or of getting so hyperfocused on a task that you drop everything else you had to do? How can you as a partner, parent, or friend better understand your neurodivergent loved one’s way of moving through the world?
In Dirty Laundry, life partners Rich Pink and Rox Emery unapologetically guide you through the ups and downs of life with ADHD. Every chapter starts with a common symptom of ADHD, like impulsivity or struggles with finances, and an earnest moment from their own lives to show you how they navigate the symptom together. Rox reminds you to be kind to yourself and love yourself for who you are; Rich offers tips on how he uses compassion and honesty instead of jumping to conclusions. Whether it's helping your ADHDer with friendly time-checks before an appointment or reminding yourself to take breaks during hours spent hyperfocusing on a new project, Rox and Rich give you the tools to destigmatize and normalize life with ADHD.
Vous pourriez aussi aimer...
-
Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- Auteur(s): Richard Pink, Roxanne Pink
- Narrateur(s): Richard Pink, Roxanne Pink
- Durée: 6 h et 26 min
- Version intégrale
-
Au global22
-
Performance21
-
Histoire21
The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked...
-
-
A specific lifeline for adhd
- Écrit par Bernadette le 2024-10-14
Auteur(s): Richard Pink, Autres
-
The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- Auteur(s): Dale Archer
- Narrateur(s): Walter Dixon
- Durée: 8 h et 46 min
- Version intégrale
-
Au global95
-
Performance75
-
Histoire74
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
-
-
Really disappointed
- Écrit par Roxane Désilets le 2021-01-01
Auteur(s): Dale Archer
-
Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- Auteur(s): Ethan Kross
- Narrateur(s): Ethan Kross
- Durée: 5 h et 44 min
- Version intégrale
-
Au global164
-
Performance125
-
Histoire123
NATIONAL BESTSELLER An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD “A masterpiece...
-
-
Too many words- not enough value
- Écrit par Brian Sh le 2022-12-28
Auteur(s): Ethan Kross
-
Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- Auteur(s): Sasha Hamdani
- Narrateur(s): Sasha Hamdani
- Durée: 4 h et 17 min
- Version intégrale
-
Au global16
-
Performance13
-
Histoire13
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse...
-
-
Relatable and compassionate
- Écrit par Michael le 2023-06-13
Auteur(s): Sasha Hamdani
-
A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Auteur(s): Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrateur(s): Marni Penning
- Durée: 6 h et 42 min
- Version intégrale
-
Au global123
-
Performance94
-
Histoire94
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
-
Excellent Resource For Managing ADHD And Thriving
- Écrit par R.B.S.Park le 2021-03-02
Auteur(s): Sari Solden MS, Autres
-
ADHD
- A Hunter in a Farmer's World
- Auteur(s): Thom Hartmann, Michael Popkin - introduction
- Narrateur(s): Robin Douglas
- Durée: 7 h et 51 min
- Version intégrale
-
Au global46
-
Performance36
-
Histoire35
A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed...
-
-
Very Disappointing
- Écrit par Utilisateur anonyme le 2021-01-07
Auteur(s): Thom Hartmann, Autres
-
Small Talk
- 10 ADHD Lies and How to Stop Believing Them
- Auteur(s): Richard Pink, Roxanne Pink
- Narrateur(s): Richard Pink, Roxanne Pink
- Durée: 6 h et 26 min
- Version intégrale
-
Au global22
-
Performance21
-
Histoire21
The beloved authors of Dirty Laundry break down the harmful stereotypes about people with ADHD to help you stop being your worst fear-leader, start bigging yourself up, and live your best neurodivergent life. When “ADHD wife” Roxanne Pink and neurotypical husband Richard Pink asked...
-
-
A specific lifeline for adhd
- Écrit par Bernadette le 2024-10-14
Auteur(s): Richard Pink, Autres
-
The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- Auteur(s): Dale Archer
- Narrateur(s): Walter Dixon
- Durée: 8 h et 46 min
- Version intégrale
-
Au global95
-
Performance75
-
Histoire74
Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
-
-
Really disappointed
- Écrit par Roxane Désilets le 2021-01-01
Auteur(s): Dale Archer
-
Chatter
- The Voice in Our Head, Why It Matters, and How to Harness It
- Auteur(s): Ethan Kross
- Narrateur(s): Ethan Kross
- Durée: 5 h et 44 min
- Version intégrale
-
Au global164
-
Performance125
-
Histoire123
NATIONAL BESTSELLER An award-winning psychologist reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. LONGLISTED FOR THE PORCHLIGHT BUSINESS BOOK AWARD “A masterpiece...
-
-
Too many words- not enough value
- Écrit par Brian Sh le 2022-12-28
Auteur(s): Ethan Kross
-
Self-Care for People with ADHD
- 100+ Ways to Recharge, De-Stress, and Prioritize You!
- Auteur(s): Sasha Hamdani
- Narrateur(s): Sasha Hamdani
- Durée: 4 h et 17 min
- Version intégrale
-
Au global16
-
Performance13
-
Histoire13
Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse...
-
-
Relatable and compassionate
- Écrit par Michael le 2023-06-13
Auteur(s): Sasha Hamdani
-
A Radical Guide for Women with ADHD
- Embrace Neurodiversity, Live Boldly, and Break Through Barriers
- Auteur(s): Sari Solden MS, Michelle Frank PsyD, Ellen Littman PhD - foreword
- Narrateur(s): Marni Penning
- Durée: 6 h et 42 min
- Version intégrale
-
Au global123
-
Performance94
-
Histoire94
A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life.
-
-
Excellent Resource For Managing ADHD And Thriving
- Écrit par R.B.S.Park le 2021-03-02
Auteur(s): Sari Solden MS, Autres
-
ADHD
- A Hunter in a Farmer's World
- Auteur(s): Thom Hartmann, Michael Popkin - introduction
- Narrateur(s): Robin Douglas
- Durée: 7 h et 51 min
- Version intégrale
-
Au global46
-
Performance36
-
Histoire35
A newly revised and updated edition of the classic guide to reframing our view of ADHD and embracing its benefits Explains that people with ADHD are not disordered or dysfunctional, but simply “hunters in a farmer’s world”--possessing a unique mental skill set that would have allowed...
-
-
Very Disappointing
- Écrit par Utilisateur anonyme le 2021-01-07
Auteur(s): Thom Hartmann, Autres
-
Let It Go
- Downsizing Your Way to a Richer, Happier Life
- Auteur(s): Peter Walsh
- Narrateur(s): Gary Furlong
- Durée: 5 h et 48 min
- Version intégrale
-
Au global6
-
Performance6
-
Histoire6
Sorting through a lifetime's worth of accumulated possessions can be a daunting and stressful process that millions of Americans confront every year. The need to downsize often arises at a momentous life change, whether you're an empty nester or retiree selling your family home, a newlywed blending your households, or cleaning out your parents' property after they've moved into assisted living or passed away. Decluttering guru Peter Walsh knows the difficulty of downsizing firsthand.
-
-
easy to listen to
- Écrit par Elaine le 2019-08-29
Auteur(s): Peter Walsh
-
How Women Rise
- Break the 12 Habits Holding You Back from Your Next Raise, Promotion, or Job
- Auteur(s): Sally Helgesen, Marshall Goldsmith
- Narrateur(s): Sally Helgesen, Marshall Goldsmith, Suzanne Toren
- Durée: 7 h et 7 min
- Version intégrale
-
Au global78
-
Performance65
-
Histoire64
Overcome the twelve habits holding you back and take your career to new heights with this wise and approachable guide from two business leadership experts. Ready to take the next step in your career . . . but not sure what's holding you back? Read on. Leadership expert Sally Helgesen and...
-
-
Eye opening and repeating
- Écrit par Steffany le 2023-04-20
Auteur(s): Sally Helgesen, Autres
-
How to Keep House While Drowning
- A Gentle Approach to Cleaning and Organizing
- Auteur(s): KC Davis LPC
- Narrateur(s): KC Davis LPC, Dr. Raquel Martin
- Durée: 3 h et 15 min
- Version intégrale
-
Au global464
-
Performance385
-
Histoire383
An NPR Best Book of the Year | USA TODAY Bestseller This revolutionary approach to cleaning and organizing helps free you from feeling ashamed or overwhelmed by a messy home. If you’re struggling to stay on top of your to-do list, you probably have a good reason: anxiety, fatigue, depression...
-
-
Loved it
- Écrit par Jen le 2022-04-26
Auteur(s): KC Davis LPC
-
Things That Matter
- Overcoming Distraction to Pursue a More Meaningful Life
- Auteur(s): Joshua Becker
- Narrateur(s): Joshua Becker
- Durée: 6 h et 34 min
- Version intégrale
-
Au global53
-
Performance47
-
Histoire46
#1 WALL STREET JOURNAL BESTSELLER Discover practical steps you can take today to live a life focused on things that matter, from the New York Times bestselling author of Uncluttered Faith. “Things That Matter points the way to free ourselves from the distractions of everyday life so that...
-
-
Unoriginal
- Écrit par Tia le 2022-10-13
Auteur(s): Joshua Becker
-
With the End in Mind
- Dying, Death, and Wisdom in an Age of Denial
- Auteur(s): Kathryn Mannix
- Narrateur(s): Elizabeth Carling
- Durée: 11 h et 47 min
- Version intégrale
-
Au global47
-
Performance41
-
Histoire40
For readers of Atul Gawande and Paul Kalanithi, a palliative care doctor's breathtaking stories from 30 years spent caring for the dying. Modern medical technology is allowing us to live longer and fuller lives than ever before. And for the most part, that is good news. But with changes in the...
-
-
A calm voice amour the storm I find myself in.
- Écrit par Amazon Customer le 2021-06-20
Auteur(s): Kathryn Mannix
-
Effortless
- Make It Easier to Do What Matters Most
- Auteur(s): Greg McKeown
- Narrateur(s): Greg McKeown
- Durée: 6 h et 2 min
- Version intégrale
-
Au global188
-
Performance149
-
Histoire148
NEW YORK TIMES BESTSELLER A Times (UK) Best Book of the Year From the author of the million-copy-selling Essentialism comes an empowering guide to achieving your goals. It all starts with a simple principle: Not everything has to be so hard. “In a world beset by burnout, Greg...
-
-
will listen again!
- Écrit par The Bassett's le 2021-07-28
Auteur(s): Greg McKeown
-
Rest
- Why You Get More Done When You Work Less
- Auteur(s): Alex Soojung-Kim Pang
- Narrateur(s): Adam Sims
- Durée: 6 h et 57 min
- Version intégrale
-
Au global26
-
Performance23
-
Histoire23
Sit back and relax and learn about why overworking and under resting can be harmful to yourself and your career. "Rest is such a valuable book. If work is our national religion, Pang is the philosopher reintegrating our bifurcated selves."---Arianna Huffington, New York Times Book Review...
-
-
Interesting subject, boring book
- Écrit par mmsmb le 2025-10-24
Auteur(s): Alex Soojung-Kim Pang
-
F*ck No!
- How to Stop Saying Yes When You Can't, You Shouldn't, or You Just Don't Want To
- Auteur(s): Sarah Knight
- Narrateur(s): Sarah Knight
- Durée: 5 h et 37 min
- Version intégrale
-
Au global48
-
Performance37
-
Histoire37
Say no without being an a**hole and save yourself from burnout with "pep talks and sage advice" from the New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck (HelloGiggles). Are you burnt out from taking on more than you can handle or accepting less than you deserve?...
-
-
Waste of time.
- Écrit par Stephen Boudreau le 2020-01-09
Auteur(s): Sarah Knight
-
Women with ADHD
- Strategies for Everyday Life to Help Overcome Distractions, Improve Relationships, and Live in Control
- Auteur(s): Annie M. Henderson
- Narrateur(s): Brittany Misir
- Durée: 4 h et 36 min
- Version intégrale
-
Au global1
-
Performance1
-
Histoire1
The ADHD brain comes with some unique challenges, and until we recognize what they are, they will keep getting in our way. Starting new things, stopping others, concentrating, studying, getting stuff done, paying the bills, and getting on with life just seems so much harder for you than for others. That’s because it actually is, and it is time we faced up to this. ADHD brains are not wrong, weak, or broken–just different. And because the world is set up for neurotypical people, those with ADHD struggle to fit in with these systems which are not matched to them or their needs at all.
-
-
ADHD
- Écrit par Joseph Mendoza le 2023-09-27
Auteur(s): Annie M. Henderson
-
Autistic Burnout Recovery
- Your Guide to Your Personal Recovery Plan
- Auteur(s): Megan Anna Neff
- Narrateur(s): Anna Caputo
- Durée: 3 h et 44 min
- Version intégrale
-
Au global3
-
Performance1
-
Histoire1
Navigate the challenging terrain of autistic burnout with expert guidance and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff. Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals...
-
-
Informative & Actionable
- Écrit par A-dog le 2025-07-30
Auteur(s): Megan Anna Neff
-
Unlearning Shame
- How We Can Reject Self-Blame Culture and Reclaim Our Power
- Auteur(s): Devon Price PhD
- Narrateur(s): Devon Price PhD
- Durée: 9 h et 28 min
- Version intégrale
-
Au global8
-
Performance6
-
Histoire6
Learn to identify—and combat—Systemic Shame, the feeling of self-hatred and disempowerment that comes from living in a society that blames individuals for systemic problems, with this invaluable resource from the social psychologist and author of Unmasking Autism. Systemic Shame is the...
-
-
Life Changing
- Écrit par Brittany Davey le 2024-04-13
Auteur(s): Devon Price PhD
-
Undoing Depression
- What Therapy Doesn't Teach You and Medication Can't Give You
- Auteur(s): Richard O'Connor PhD PhD
- Narrateur(s): Allan Robertson
- Durée: 12 h et 35 min
- Version intégrale
-
Au global9
-
Performance8
-
Histoire8
The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression — fully revised and updated for life in the 21st century. Depression rates around the world have skyrocketed in the 20‑plus years since Richard O'Connor first published his classic book...
-
-
Evocative, empathetic, emotional, essential,
- Écrit par Steve Gagnon le 2022-04-14
Auteur(s): Richard O'Connor PhD PhD
funny informative and compassionate
Un problème est survenu. Veuillez réessayer dans quelques minutes.
How much I relate to this.
Un problème est survenu. Veuillez réessayer dans quelques minutes.
I really enjoyed how I could personally relate to so much of this book, and also the duel perspective on everything mentioned.
perspective
Un problème est survenu. Veuillez réessayer dans quelques minutes.
as adhder this is the best book
Un problème est survenu. Veuillez réessayer dans quelques minutes.
This book describes me perfectly
Un problème est survenu. Veuillez réessayer dans quelques minutes.