Showing titles in Meditation
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Frequently Happy
- Written by: David Larbi
- Narrated by: David Larbi
- Length: 2 hrs and 38 mins
- Unabridged
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Find the joy—no matter how big or small—in every moment! In the midst of stress and turmoil, it can be easy to miss the daily opportunities we have for delight. Cheerful poet David Larbi reminds us that in every season of life and the year, there is the possibility for joy—if only we would...
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Frequently Happy
- Narrated by: David Larbi
- Length: 2 hrs and 38 mins
- Release date: 2025-09-23
- Language: English
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$17.57 or free with 30-day trial
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Forgiveness / Loving The Inner Child
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 29 mins
- Unabridged
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Overall14
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Performance12
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Story12
Through the visualization techniques on this audio program, Louise L. Hay creates a safe atmosphere so that you can forgive others and love the child within you. Your inner childs depends on you for the love and approval that you may not have received when you were a child. Going within and...
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Overall good for very basic inner child afrmtns
- By Kindle Customer on 2022-07-27
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Forgiveness / Loving The Inner Child
- Narrated by: Louise Hay
- Length: 29 mins
- Release date: 2006-05-10
- Language: English
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$4.65 or free with 30-day trial
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- Written by: Yella A. Deeken
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Unabridged
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Have you ever stopped for a minute and felt completely relaxed? With the wonderful feeling that everything will be fine in the end? That's exactly what the Theta state is. It is easy to reach this heavenly state, even for absolute beginners. Just pick a suitable program from this audiobook, put on your headphones and breathe in and out deeply to slow down your breathing. You will be whisked away into a pleasantly relaxed state in no time. The method is based on the basic research of the German physicist Heinrich Wilhelm Dove.
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Deep Theta Wave Meditation
- Binaural Beats for Sound Healing, Aura Cleansing, Reiki, Meditation, Hypnosis & Unlocking Your Chakra
- Narrated by: Ian Brannan
- Length: 8 hrs and 19 mins
- Release date: 2021-12-15
- Language: English
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$24.69 or free with 30-day trial
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 8 hrs and 15 mins
- Unabridged
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Overall18
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Performance17
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Story17
Easwaran's classic manual is a unique source of practical spiritual support for new and experienced meditators and gives all the instruction needed to establish a vibrant meditation practice and keep it going. In passage meditation you focus attention on passages, or texts, drawn from all the world's sacred traditions. You choose the passages that appeal to you, so this universal method stays fresh and inspiring, prompting you to live out your highest ideals.
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Beginning the Spiritual Journey
- By Terry Govier on 2022-12-19
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Passage Meditation - A Complete Spiritual Practice
- Train Your Mind and Find a Life That Fulfills
- Narrated by: Paul Bazely
- Length: 8 hrs and 15 mins
- Release date: 2016-09-13
- Language: English
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$17.47 or free with 30-day trial
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Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Written by: Daniel J. Siegel M.D.
- Narrated by: Daniel J. Siegel M.D.
- Length: 15 hrs and 20 mins
- Unabridged
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Overall17
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Performance16
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New York Times bestseller · This groundbreaking book from New York Times bestselling author Daniel J. Siegel, M.D., introduces readers to his pioneering, science-based meditation practice. Aware provides practical instruction for mastering the Wheel of Awareness, a life-changing tool for...
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wasted my time
- By margo on 2018-08-29
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Aware
- The Science and Practice of Presence--A Complete Guide to the Groundbreaking Wheel of Awareness Meditation Practice
- Narrated by: Daniel J. Siegel M.D.
- Length: 15 hrs and 20 mins
- Release date: 2018-08-21
- Language: English
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$29.14 or free with 30-day trial
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- Written by: Glenn Harrold, Ali Calderwood
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Original Recording
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Overall6
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Performance4
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This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold’s acclaimed vocal delivery and guided meditation combined with Ali Calderwood’s deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording
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Divine
- By Di on 2023-05-13
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741hz Solfeggio Meditation
- Express Yourself Freely and Communicate Effectively
- Narrated by: Glenn Harrold
- Length: 1 hr and 13 mins
- Release date: 2012-05-03
- Language: English
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$15.02 or free with 30-day trial
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Written by: Mark Williams, Danny Penman
- Narrated by: Mark Williams
- Length: 21 hrs and 6 mins
- Unabridged
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From the authors of Mindfulness: A Practical Guide to Finding Peace in a Frantic World, this anticipated follow-up allows both new and seasoned practitioners of mindfulness and meditation to deepen their practice and alleviate anxiety, stress, depression, and improve overall quality of life...
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Deeper Mindfulness
- The New Way to Rediscover Calm in a Chaotic World
- Narrated by: Mark Williams
- Length: 21 hrs and 6 mins
- Release date: 2023-07-18
- Language: English
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$52.44 or free with 30-day trial
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Méditation des codes de pouvoir
- Written by: Diana Cooper
- Narrated by: Catherine de Sève
- Length: 1 hr and 14 mins
- Unabridged
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Overall3
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Performance3
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Permettez aux anges de vous conduire vers : le septième ciel. Cette méditation vous fait passer par une extraordinaire initiation lémurienne, appelée "les codes de pouvoir", qui vous prépare à entrer dans la septième dimension. Lorsque vous pénétrez dans le splendide septième ciel, vous entrez en contact avec les anges, les archanges, les anges dauphins et les licornes blanches pures. Cette merveilleuse expérience enrichira votre vie, élèvera votre niveau de lumière et accélérera votre ascension.
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Méditation des codes de pouvoir
- Narrated by: Catherine de Sève
- Length: 1 hr and 14 mins
- Release date: 2016-06-10
- Language: French
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$17.98 or free with 30-day trial
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Written by: Jupiter Productions
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Unabridged
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Sleep learning can benefit listeners in powerful ways. The mind stays active even while we are sleeping. This Deep Sleep, Total Relaxation sleep learning script was designed to assist the listener in gaining and maintaining a deeply relaxed state of mind through suggestions related to deep relaxation, releasing worries, and confident empowerment. In addition to therapeutic hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment.
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Love it
- By Anonymous on 2019-10-05
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Deep Sleep, Total Relaxation for a Sound Night's Sleep
- Sleep Learning, Guided Self Hypnosis, Meditation & Affirmations
- Narrated by: Anna Thompson
- Length: 3 hrs and 29 mins
- Release date: 2015-05-20
- Language: English
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$18.74 or free with 30-day trial
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Written by: Gelong Thubten
- Narrated by: Gelong Thubten
- Length: 8 hrs and 6 mins
- Original Recording
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Overall3
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Performance2
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In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting that next promotion, or building a perfect family. In A Monk's Guide to Happiness, Gelong Thubten, a Buddhist monk and meditation expert who has worked with everyone from Ruby Wax and Benedict Cumberbatch to Silicon Valley entrepreneurs, explores the nature of happiness and explains how to bring meditation into our busy 21st-century lives through simple yet effective exercises.
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A simple guide to meditation!
- By Anonymous on 2024-04-16
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A Monk's Guide to Happiness
- Meditation in the 21st Century
- Narrated by: Gelong Thubten
- Length: 8 hrs and 6 mins
- Release date: 2020-08-11
- Language: English
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$19.99 or free with 30-day trial
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Written by: Daniel Goleman, Richard Davidson
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Unabridged
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Overall49
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Performance37
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Story37
Two New York Times best-selling authors unveil new research showing what meditation can really do for the brain. In the last 20 years, meditation and mindfulness have gone from being kind of cool to becoming an omnipresent Band-Aid for fixing everything from your weight to your relationship to your achievement level. Unveiling here the kind of cutting-edge research that has made them giants in their fields, Daniel Goleman and Richard J Davidson show us the truth about what meditation can really do for us.
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Read it
- By Arne G on 2018-01-05
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Altered Traits: Science Reveals How Meditation Changes Your Mind, Brain, and Body
- Narrated by: Daniel Goleman
- Length: 9 hrs and 8 mins
- Release date: 2017-09-15
- Language: English
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$25.00 or free with 30-day trial
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Morning and Evening Meditations--Remastered with New Music
- Written by: Louise Hay
- Narrated by: Louise Hay
- Length: 52 mins
- Unabridged
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Louise Hay's morning and evening affirmations have touched millions worldwide, fostering self-healing journeys. In this remastered edition, the affirmations that usher in hope at the dawn and conclude the day with joy and contentment are enhanced with entirely new music. Louise motivates you to...
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Morning and Evening Meditations--Remastered with New Music
- Narrated by: Louise Hay
- Length: 52 mins
- Release date: 2024-03-18
- Language: English
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$7.00 or free with 30-day trial
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All I Really Need to Know I Learned in Kindergarten
- Fifteenth Anniversary Edition Reconsidered, Revised, & Expanded With Twenty-Five New Essays
- Written by: Robert Fulghum
- Narrated by: Robert Fulghum
- Length: 5 hrs and 27 mins
- Unabridged
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Overall14
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Performance13
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A book to raise the spirits and warm the heart. Includes the famous Kindergarten essay that was read on the floor of the U.S. Senate...
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Loved this book!
- By Sunny Rosychuk on 2024-07-07
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All I Really Need to Know I Learned in Kindergarten
- Fifteenth Anniversary Edition Reconsidered, Revised, & Expanded With Twenty-Five New Essays
- Narrated by: Robert Fulghum
- Length: 5 hrs and 27 mins
- Release date: 2003-10-10
- Language: English
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$15.09 or free with 30-day trial
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Calming Deep Sleep Hypnosis
- Written by: Meditative Voices
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Unabridged
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Overall1
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Performance1
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"Calming Deep Sleep Hypnosis" is your gateway to a night of profound relaxation and restorative sleep. This single session, narrated by a soothing male voice, is expertly designed to guide you into a state of deep tranquility. Accompanied by beautiful background music, you will be gently led into a peaceful mindset where sleep comes effortlessly. Perfect for those struggling with insomnia or seeking to enhance the quality of their sleep, this session offers a safe and natural way to unwind.
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he sounds like a pervert when he says mmmmm yesssssss
- By Alycs on 2025-10-18
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Calming Deep Sleep Hypnosis
- Narrated by: Alan Munro
- Length: 1 hr and 5 mins
- Release date: 2024-06-17
- Language: English
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$8.71 or free with 30-day trial
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Written by: Tulku Thondup, Daniel Goleman - foreword
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Unabridged
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Overall8
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Performance8
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Story8
This book is an invitation to awaken the healing power of mind through inspiring images and sounds, mindful movements, positive perceptions, soothing feelings, trusting confidence, and the realization of openness. The healing principle on which these exercises are based is the universal nature and omnipresent power envisioned in Mahayana Buddhism. Yet for healing, we don't have to be believers in any particular faith.
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amazing
- By Kimberly J. on 2024-03-22
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The Healing Power of Mind
- Simple Meditation Exercises for Health, Well-Being, and Enlightenment (Buddhayana Series, VII)
- Narrated by: Elijah Alexander
- Length: 6 hrs and 40 mins
- Release date: 2014-12-09
- Language: English
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$26.40 or free with 30-day trial
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Breathe - Overcoming Anxiety: Driving and Motorways
- Mindfulness Meditation
- Written by: Benjamin Bonetti
- Narrated by: Benjamin P Bonetti
- Length: 59 mins
- Original Recording
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Breathe is a range of highly effective meditation audios that assist in the control, release and management of anxiety. Designed by Benjamin Bonetti, international best-selling author of How To Stress Less, this range of anxiety audiobooks utilise a number of his specialist cognitive tools to rationalise triggers, forgive the past and set a new vision for the future.
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Breathe - Overcoming Anxiety: Driving and Motorways
- Mindfulness Meditation
- Narrated by: Benjamin P Bonetti
- Length: 59 mins
- Release date: 2015-10-08
- Language: English
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$7.00 or free with 30-day trial
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Written by: Anodea Judith
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Unabridged
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Overall69
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Performance58
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Story57
In Eastern Body, Western Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaphysics. Illuminated with personal anecdotes and case studies, Eastern Body, Western Mind seamlessly merges the East and West, science and philosophy, and psychology and spirituality into a compelling interpretation of the chakra system and its relevance for Westerners today.
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Brilliant work, and read well.
- By Alanna-Jane on 2018-02-05
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Eastern Body, Western Mind
- Psychology and the Chakra System as a Path to the Self
- Narrated by: Laura Jennings
- Length: 16 hrs and 50 mins
- Release date: 2016-09-27
- Language: English
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$25.05 or free with 30-day trial
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Written by: Shakti Gawain
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Unabridged
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Overall39
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Performance30
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Story30
Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.
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Classic
- By Katie on 2018-09-13
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Narrated by: Shakti Gawain
- Length: 3 hrs
- Release date: 1999-12-16
- Language: English
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$14.09 or free with 30-day trial
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Saturate Your Cells with the Healing Schumann Resonance Frequency (7.83Hz)
- Body, Mind and Spirit in Balance
- Written by: N.N.
- Narrated by: Mia Farrell
- Length: 4 hrs and 20 mins
- Unabridged
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We live in a time when technology surrounds us with human made wavelengths that disrupt the natural frequency of the Earth. Wi-Fi, cell phones, and an array of electronics are part of our everyday lives. It is also why our personal biofields are often out of balance with the Earth's electromagnetic frequency. It has been shown through scientific experiments that attunement with the planet's own natural frequency of 7.83Hz allows people to experience benefits such as enhanced learning/memory, cellular rejuvenation, energetic balance, reduced stress, grounding, and deep relaxation.
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Saturate Your Cells with the Healing Schumann Resonance Frequency (7.83Hz)
- Body, Mind and Spirit in Balance
- Narrated by: Mia Farrell
- Length: 4 hrs and 20 mins
- Release date: 2023-08-17
- Language: English
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$18.50 or free with 30-day trial
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The Tree
- Written by: Audible Sleep
- Narrated by: Sterling K. Brown
- Length: 24 mins
- Original Recording
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Enjoy the observations of a wise old tree from season to season through generations in this Audible Sleep story narrated by Sterling K. Brown. Let the tree’s tale of travelling with her leaves, spending afternoons with entire families, and sitting through snow and rain lull you into a peaceful slumber.
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The Tree
- Narrated by: Sterling K. Brown
- Length: 24 mins
- Release date: 2024-01-02
- Language: English
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$8.71 or free with 30-day trial
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