Showing titles in Meditation
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Take Your Time
- The Wisdom of Slowing Down
- Written by: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 4 hrs and 8 mins
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Through stories, insights, and step-by-step advice, Easwaran shows us how to calm our minds. When the mind is unhurried, we are patient, kind, and focused, ready to respond to what really matters amidst the clamor of a busy day. The secret is to train our minds to work steadily and with one-pointed attention, however many tasks confront us.
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One I will go back to often!
- By NicoleLT on 2023-04-15
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Take Your Time
- The Wisdom of Slowing Down
- Narrated by: Paul Bazely
- Length: 4 hrs and 8 mins
- Release date: 2021-08-01
- Language: English
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Calming Nature Soundscapes for Deep Sleep, Meditation, and Healing
- 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
- Written by: Tranquil Voyage Audiobooks
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 46 mins
- Unabridged
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Immerse yourself in 10+ hours of restorative, relaxing nature sounds carefully curated to soothe your mind, rejuvenate your spirit, and create a harmonious atmosphere for deep sleep, meditation, and healing. Let the symphony of nature transport you to a place of tranquility and renewal, providing respite from the stresses of everyday life.
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Calming Nature Soundscapes for Deep Sleep, Meditation, and Healing
- 21 Restorative, Relaxing Nature Sounds for Stress Relief, Peace, and Tranquility (10+ Hours): Ocean, Waterfall, Forest, Rain, Thunder
- Narrated by: Joelle Villafranca
- Length: 10 hrs and 46 mins
- Release date: 2023-06-14
- Language: English
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Méditation des codes de pouvoir
- Written by: Diana Cooper
- Narrated by: Catherine de Sève
- Length: 1 hr and 14 mins
- Unabridged
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Permettez aux anges de vous conduire vers : le septième ciel. Cette méditation vous fait passer par une extraordinaire initiation lémurienne, appelée "les codes de pouvoir", qui vous prépare à entrer dans la septième dimension. Lorsque vous pénétrez dans le splendide septième ciel, vous entrez en contact avec les anges, les archanges, les anges dauphins et les licornes blanches pures. Cette merveilleuse expérience enrichira votre vie, élèvera votre niveau de lumière et accélérera votre ascension.
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Méditation des codes de pouvoir
- Narrated by: Catherine de Sève
- Length: 1 hr and 14 mins
- Release date: 2016-06-10
- Language: French
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Journey of Awakening
- Written by: Ram Dass
- Narrated by: Ram Dass
- Length: 1 hr and 30 mins
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Those moments in your life when there was openness, a spacious quality to your existence - those are the moments that truly make life remarkable. Creating those moments is the focus of this program by Ram Dass, a spiritual teacher who has studied and practiced meditation for many years.
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The Ram Dass Sutra of the spiritual journey
- By Dave M on 2020-04-23
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Journey of Awakening
- Narrated by: Ram Dass
- Length: 1 hr and 30 mins
- Release date: 2000-02-03
- Language: English
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- Written by: Charlotte Piper
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
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Finally, an audiobook designed to help you get to sleep naturally every single night using relaxing bedtime stories for adults.
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Bedtime Stories for Stressed Out Adults
- Overcome Nighttime Insomnia, Anxiety & Overthinking with These Relaxing Deep Sleep Stories, Guided Mindfulness Meditations & Self-Hypnosis
- Narrated by: Jane Ghaznavi
- Length: 5 hrs and 11 mins
- Release date: 2023-08-25
- Language: English
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Coming to Our Senses
- Healing Ourselves and the World Through Mindfulness
- Written by: Jon Kabat-Zinn
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 9 mins
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Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual well-being.
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This title is abridged
- By Anonymous User on 2023-01-12
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Coming to Our Senses
- Healing Ourselves and the World Through Mindfulness
- Narrated by: Jon Kabat-Zinn
- Length: 3 hrs and 9 mins
- Release date: 2005-01-24
- Language: English
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60 Guided Mindfulness Meditations for Relaxation, Stress, and Anxiety Relief
- A Mindfulness Meditation Journey to Unlock Inner Peace and Transform Your Life
- Written by: Zen Tones
- Narrated by: Iron Horse Publishing
- Length: 10 hrs and 51 mins
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Unlock a world of calm, clarity, and transformation with these 60 guided mindfulness meditations. Dive into a soothing oasis where stress and anxiety melt away, replaced by a profound sense of inner peace and presence. Let expert guidance lead you through diverse meditation practices and discover the key to a happier, more fulfilled life. Your journey to a more mindful life begins here.
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60 Guided Mindfulness Meditations for Relaxation, Stress, and Anxiety Relief
- A Mindfulness Meditation Journey to Unlock Inner Peace and Transform Your Life
- Narrated by: Iron Horse Publishing
- Length: 10 hrs and 51 mins
- Release date: 2023-11-08
- Language: English
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Silence
- In the Age of Noise
- Written by: Erling Kagge, Becky L. Crook - translator
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 4 mins
- Unabridged
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In 1993, Norwegian explorer Erling Kagge spent 50 days walking solo across Antarctica, becoming the first person to reach the South Pole alone, accompanied only by a radio whose batteries he had removed before setting out. In this book, an astonishing and transformative meditation, Kagge explores the silence around us, the silence within us, and the silence we must create. By recounting his own experiences and discussing the observations of poets, artists, and explorers, Kagge shows us why silence is essential to sanity and happiness.
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Silence
- In the Age of Noise
- Narrated by: Atli Gunnarsson
- Length: 2 hrs and 4 mins
- Release date: 2017-11-21
- Language: English
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I've Been Thinking...
- Reflections, Prayers, and Meditations for a Meaningful Life
- Written by: Maria Shriver
- Narrated by: Maria Shriver
- Length: 4 hrs and 12 mins
- Unabridged
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I've Been Thinking... is ideal for anyone at any point in her life. Whether you feel like you've got it all together or like it's all falling apart - whether you're taking stock of your life or simply looking to recharge, this is the audiobook you will turn to again and again. Spend the weekend listening to it or keep it on your nightstand to flip to the chapter you need most. Like talking with a close friend, it's the perfect daily companion - an exceptional gift for someone looking to move forward in life with hope and grace.
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Excellent audio book!
- By Stacie on 2018-09-19
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I've Been Thinking...
- Reflections, Prayers, and Meditations for a Meaningful Life
- Narrated by: Maria Shriver
- Length: 4 hrs and 12 mins
- Release date: 2018-02-27
- Language: English
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Written by: Judith Hanson Lasater PhD PT
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Unabridged
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If you think that you have to retreat to a cave in the Himalayas to find the enlightenment that yoga promises, think again. In this second edition of Living Your Yoga, Judith Hanson Lasater stretches the meaning of yoga beyond its familiar poses and breathing techniques to include the events of daily life - all of them - as ways to practice. Using the time-honored wisdom of the Yoga Sutra and the Bhagavad Gita to steer the course, she serves up off-the-mat practices to guide you in deepening your relationships with yourself, your family and friends, and the world around you.
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Living Your Yoga
- Finding the Spiritual in Everyday Life
- Narrated by: Erin Moon
- Length: 4 hrs and 53 mins
- Release date: 2018-10-09
- Language: English
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Angels and Awakening
- A Guide to Raise Your Vibration and Hear Your Angels
- Written by: Julie Jancius
- Narrated by: Madeline Starr
- Length: 6 hrs and 20 mins
- Unabridged
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Everyone can communicate with angels and source energy. Receiving messages does not require years of study or coming from a family of mediums. We are all born with the ability to connect to our angel team. In Angels and Awakening, Angel Medium Julie Jancius will show you how to step into oneness with Spirit or God energy. Julie is a psychic medium, angel reiki master teacher, and host of the Angels and Awakening podcast. Like you, Julie didn't automatically know how to communicate with angels.
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Angels and Awakening
- A Guide to Raise Your Vibration and Hear Your Angels
- Narrated by: Madeline Starr
- Length: 6 hrs and 20 mins
- Release date: 2021-11-29
- Language: English
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Binaural Beats
- A Beta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming and Binaural Meditation: Beta Sound Waves to Reduce Stress and Help Study
- Written by: Laurentiu Florea
- Narrated by: Ian Brannan
- Length: 2 hrs and 41 mins
- Unabridged
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In our modern-day world, it can often prove difficult to step back and recenter ourselves. This Beta Wave composition is packed full of many binaural beats designed with pleasant sound waves to enable our mind to release stress and find a moment of true relaxation and focus. For a solid 4.5 HOURS, the sound waves produce a gentle, pleasant, and very calming sensation that listeners will want to repeat over and over while sleeping, studying, and working.
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Binaural Beats
- A Beta Wave Soundscape for Sound Healing, Hypnosis, Lucid Dreaming and Binaural Meditation: Beta Sound Waves to Reduce Stress and Help Study
- Narrated by: Ian Brannan
- Length: 2 hrs and 41 mins
- Release date: 2024-01-06
- Language: English
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- Written by: Seane Corn
- Narrated by: Seane Corn
- Length: 10 hrs
- Unabridged
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“My first lessons in spirituality and yoga had nothing to do with a mat, but everything to do with waking up. They included angels, seeing God, and being in Heaven. But, believe me, not the way you might think.” So begins Revolution of the Soul. What comes next sounds like a riveting memoir filled with uncensored moments of joy, pain, wonder, and humor. Except, this book is so much more than that. Seane's real purpose is to guide us into a deep, gut-level understanding of our highest Self through yoga philosophy and other tools for emotional healing....
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Beautiful
- By Amazon Customer on 2020-01-20
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Revolution of the Soul
- Awaken to Love Through Raw Truth, Radical Healing, and Conscious Action
- Narrated by: Seane Corn
- Length: 10 hrs
- Release date: 2019-09-03
- Language: English
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- Written by: Daniel G. Amen MD
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
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The full potential of the female brain is astonishing and virtually unlimited - it possesses both strengths and vulnerabilities unique to women. In this in-depth audio learning program, best-selling author and brain science pioneer Dr. Daniel Amen offers a practical, prescriptive plan for women to achieve greater health, energy, and enduring happiness by nurturing the most essential organ of the body.
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great resource
- By Joyce Goff on 2021-09-26
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Supercharging the Female Brain
- Assess, Balance, and Soothe Your Most Precious Organ
- Narrated by: Daniel G. Amen MD
- Length: 6 hrs and 5 mins
- Release date: 2015-02-01
- Language: English
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Unfollow the Rules
- Guided by Rufus Wainwright
- Written by: Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
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Hoping to give meditation a try? Already have a meditation practice but are always looking to expand into other styles? Rufus Wainwright’s Unfollow the Rules is for you. This 9-minute meditation, which can be listened to at any time of day, is intended to help listeners let go of the unnecessary rules in their lives and thereby release stress, connect with themselves, and feel lighter, calmer, and more confident. Once you’ve listened once, you may find you want to listen again.
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Top favourite male meditation voices!
- By Emma on 2023-01-17
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Unfollow the Rules
- Guided by Rufus Wainwright
- Narrated by: Rufus Wainwright
- Length: 9 mins
- Release date: 2022-10-06
- Language: English
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Written by: Pema Chödrön, Carolyn Rose Gimian
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Unabridged
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We all have fears, but when we look closely at them, we discover that behind each fear resides a basic fear of ourselves. We're afraid to look at our habitual styles of thinking and behaving because we might not always like what we see. Ironically it is this fear of honest self-reflection that keeps us trapped in patterns of stress and discontentment. Here is a vision for moving beyond this most basic fear to discover the innate bravery, trust, and joy that reside at the core of our being.
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Smile at Fear
- A Retreat with Pema Chodron on Discovering Your Radiant Self-Confidence
- Narrated by: Pema Chödrön
- Length: 4 hrs and 29 mins
- Release date: 2017-12-26
- Language: English
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The Yoga Matrix
- The Body as a Gateway to Freedom
- Written by: Richard Freeman
- Narrated by: Richard Freeman
- Length: 7 hrs and 56 mins
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In The Yoga Matrix, the renowned instructor Richard Freeman immerses us in the rich teachings and sutras that inform the many schools of yoga and reveals how the body can serve as the ultimate laboratory, temple, and place of pilgrimage for spiritual inquiry.
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A must for anyone on their YTT journey
- By 0.00 on 2019-05-01
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The Yoga Matrix
- The Body as a Gateway to Freedom
- Narrated by: Richard Freeman
- Length: 7 hrs and 56 mins
- Release date: 2015-10-06
- Language: English
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- Written by: Norman E. Rosenthal MD
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Unabridged
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The noted research psychiatrist and New York Times best-selling author explores how Transcendental Meditation permanently alters your daily consciousness, resulting in greater productivity, emotional resilience, and aptitude for success.
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Deceptive, no details on how to practice
- By sunshinefrost on 2018-10-18
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Super Mind
- How to Boost Performance and Live a Richer and Happier Life Through Transcendental Meditation
- Narrated by: Dan Woren
- Length: 11 hrs and 17 mins
- Release date: 2016-05-17
- Language: English
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Be a Great Guitar Player
- Unleash Musical Talent with Hypnosis, Relaxation, Meditation, and Affirmations (The Sleep Learning System)
- Written by: Joel Thielke
- Narrated by: Joel Thielke
- Length: 5 hrs and 25 mins
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Unleash your musical talent and be the best guitar player you can be with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind.
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Be a Great Guitar Player
- Unleash Musical Talent with Hypnosis, Relaxation, Meditation, and Affirmations (The Sleep Learning System)
- Narrated by: Joel Thielke
- Length: 5 hrs and 25 mins
- Release date: 2014-03-17
- Language: English
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Meditation as Medicine
- Written by: Dharma Singh Khalsa M.D., Cameron Stauth
- Narrated by: Dharma Singh Khalsa M.D.
- Length: 4 hrs and 26 mins
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This is not the meditation of yesterday. This cutting-edge advance in integrative medicine will help you live a healthier, pain-free, more balanced life.
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Exceptionally Useful Book
- By Student on 2023-02-12
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Meditation as Medicine
- Narrated by: Dharma Singh Khalsa M.D.
- Length: 4 hrs and 26 mins
- Release date: 2001-02-13
- Language: English
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