Showing results by publisher "Blackstone Audio, Inc." in Diets, Nutrition & Healthy Eating
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Health and Nutrition Secrets That Can Save Your Life
- Written by: Russell L. Blaylock MD
- Narrated by: Tom Weiner
- Length: 20 hrs and 45 mins
- Unabridged
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Learn how the chemicals and compounds you encounter every day can lead to unexpected health complications and life-threatening disorders. This newly revised edition of Health and Nutrition Secrets That Can Save Your Life covers some of the hottest topics in health and nutrition: heavy metal toxicity; food additives; the vaccine controversy; fluoride poisoning; antioxidants; protecting your brain from the ravages of disease and aging; the role of fats in health; pesticides and other chemicals.
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Health and Nutrition Secrets That Can Save Your Life
- Narrated by: Tom Weiner
- Length: 20 hrs and 45 mins
- Release date: 2011-06-23
- Language: English
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Price: $32.27 or 1 Credit
Sale price: $32.27 or 1 Credit
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Protest Kitchen
- Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
- Written by: Carol J. Adams, Virginia Messina
- Narrated by: Wendy Rich Stetson
- Length: 4 hrs and 45 mins
- Unabridged
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Our food choices have much more of an impact than most people imagine. They not only affect our personal health and the environment, but are also tied to issues of justice, misogyny, national security, and human rights. Protest Kitchen is the first audiobook to explore the ways in which a more plant-based diet challenges regressive politics and fuels the resistance.
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Protest Kitchen
- Fight Injustice, Save the Planet, and Fuel Your Resistance One Meal at a Time
- Narrated by: Wendy Rich Stetson
- Length: 4 hrs and 45 mins
- Release date: 2018-10-01
- Language: English
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Price: $20.15 or 1 Credit
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The Myth of Alzheimer's
- Written by: Peter J. Whitehouse M.D. Ph.D, Daniel George M.Sc.
- Narrated by: Raymond Todd
- Length: 9 hrs and 7 mins
- Unabridged
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The Alzheimer's label too often generates fear, paranoia, and anxiety. It obscures the potential for vitality and wisdom that still exists in the graying years. By taking a closer look at what Alzheimer's is and isn't, Whitehouse offers hope to families as well as to those who suffer from a decline in their cognitive abilities.
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The Myth of Alzheimer's
- Narrated by: Raymond Todd
- Length: 9 hrs and 7 mins
- Release date: 2007-12-31
- Language: English
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Price: $25.90 or 1 Credit
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The Lean
- A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss
- Written by: Kathy Freston
- Narrated by: Karen White
- Length: 8 hrs and 26 mins
- Unabridged
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If you’ve ever dieted, you’ve undoubtedly worked very hard to achieve results—only to experience the disappointment of having the pounds creep back on. But now wellness expert Kathy Freston lets listeners in on her secret: losing weight doesn’t have to be difficult, and it can last. With this book she shares the powerful concept of the Lean—a radically effective approach to positive change—with a practical 30-day plan to transform your health and jump-start weight loss in the most gentle, easy, and automatic way possible
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The Lean
- A Revolutionary (and Simple!) 30-Day Plan for Healthy, Lasting Weight Loss
- Narrated by: Karen White
- Length: 8 hrs and 26 mins
- Release date: 2012-03-27
- Language: English
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Price: $24.04 or 1 Credit
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Happy Healthy You
- Written by: KJ Landis BS Ed CPT CFT
- Narrated by: Ann Richardson
- Length: 7 hrs and 40 mins
- Unabridged
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We are all so busy nowadays, and tackling all those to-do lists can leave us drained, worn down, and lacking energy. When you take a deeper look inside, you will also discover patterns, old habits, and past events blocking self-growth. Life coach extraordinaire, KJ Landis, helps identify how, why, and where we got stuck in the first place, and how we can utilize past trauma and drama as a springboard to becoming our most authentic, vibrant selves.
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Happy Healthy You
- Narrated by: Ann Richardson
- Length: 7 hrs and 40 mins
- Release date: 2018-06-05
- Language: English
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Price: $20.15 or 1 Credit
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Retox
- Yoga, Food, Attitude; Healthy Solutions for Real Life
- Written by: Lauren Imparato
- Narrated by: Erin Bennett
- Length: 9 hrs and 27 mins
- Unabridged
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In Retox, health expert Lauren Imparato strips yoga down to its anatomical principles, offering practical tips for fast relief. Then, drawing from a variety of disciplines - from psychology to nutrition to Tibetan philosophy - she designs no-nonsense strategies and delicious recipes to combat the most common challenges of modern life: stress and anxiety, low energy, back pain and headaches, hangovers, PMS, sleep deprivation, and much more.
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Retox
- Yoga, Food, Attitude; Healthy Solutions for Real Life
- Narrated by: Erin Bennett
- Length: 9 hrs and 27 mins
- Release date: 2016-02-02
- Language: English
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Price: $32.38 or 1 Credit
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The Healthiest You
- Take Charge of Your Brain to Take Charge of Your Life
- Written by: Kelly Traver MD, Betty Kelly Sargent
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 9 mins
- Unabridged
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A 12-week system that teaches you to retrain your brain to embrace a healthy lifestyle. The brain is the command center of the human body. Change it, and the body follows. This is the wisdom that Stanford physician Dr. Kelly Traver employed when developing The Healthiest You, her mind-expanding and waistline-slimming system for getting into shape - and staying that way. Using the most cuttingedge research in neuroscience today, Dr. Traver first developed The Healthiest You system with her patients in mind....
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The Healthiest You
- Take Charge of Your Brain to Take Charge of Your Life
- Narrated by: Cassandra Campbell
- Length: 12 hrs and 9 mins
- Release date: 2011-12-20
- Language: English
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Price: $24.97 or 1 Credit
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The Mindspan Diet
- Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young
- Written by: Preston Estep III PhD
- Narrated by: James Foster
- Length: 5 hrs and 49 mins
- Unabridged
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From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world, people are living longer than ever, but record numbers of us are experiencing cognitive decline and other brain disorders later in life.
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The Mindspan Diet
- Reduce Alzheimer’s Risk, Minimize Memory Loss, and Keep Your Brain Young
- Narrated by: James Foster
- Length: 5 hrs and 49 mins
- Release date: 2016-08-02
- Language: English
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Price: $27.75 or 1 Credit
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The Weight of the Nation
- Surprising Lessons about Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films
- Written by: John Hoffman, Judith Salerno, Alexandra Moss
- Narrated by: Bernadette Dunne
- Length: 5 hrs and 21 mins
- Unabridged
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America’s ever-expanding waistline—we see it, we hear about it, and we worry about it, but can anything be done about it? We know all the usual suspects: red meat, dairy, white flour, refined sugar, high-fructose corn syrup, a lack of exercise, too much television—the list goes on and on. It seems simple, right? Not really. There’s a lot more going on below the surface when it comes to what America is eating for dinner—and breakfast and lunch and in between.
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The Weight of the Nation
- Surprising Lessons about Diets, Food, and Fat from the Extraordinary Series from HBO Documentary Films
- Narrated by: Bernadette Dunne
- Length: 5 hrs and 21 mins
- Release date: 2012-04-24
- Language: English
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Price: $23.12 or 1 Credit
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Recalled to Health
- Free Yourself from a Self-Imposed Prison of Bad Habits
- Written by: Tim Hennessy M.D.
- Narrated by: Jeff Riggenbach
- Length: 6 hrs and 15 mins
- Unabridged
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Dr. Tim Hennessy has skillfully drawn on his life experiences to put together Recalled to Health. This book functions as both a personal memoir of his path to becoming a doctor and a useful medical guide to achieving and maintaining good health. Written over a five-year period in between his work as a doctor and his other professional and personal pursuits, Dr. Hennessy says the initial impetus for the book came from his bimonthly email health newsletter, Hmail: Medical Education Made Easy.
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Recalled to Health
- Free Yourself from a Self-Imposed Prison of Bad Habits
- Narrated by: Jeff Riggenbach
- Length: 6 hrs and 15 mins
- Release date: 2011-12-09
- Language: English
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Price: $14.09 or 1 Credit
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