Showing results by narrator "Erin Bennett" in All Categories

Are you in a relationship? Used to be? Want to be? Just want to have better sex or date better? This book is your antidote to typical sex, dating, and relationship rules. Dr. Faith, best-selling author of Unf*ck Your Brain, cuts through the crap with sharp guidelines on how to be a human being in an adult, loving, intimate relationship, with yourself and other people. If you're looking to heal from past wounds, make better choices, or improve an existing relationship, this book is for you!

In this audiobook, best-selling author Dr. Faith Harper offers a full understanding of issues of boundaries and consent, how we can communicate and listen more effectively, and how to survive and move on from situations where our boundaries are violated. Along the way, you’ll learn when and how to effectively say “no” (and “yes”), troubleshoot conflict, and respect your own and others’ boundaries like a pro. You’ll be amazed at how much these skills improve your relationships with friends, strangers, coworkers, and loved ones.

Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.

In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.

More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.

Ten years ago college student Quincy Carpenter went on vacation with five friends and came back alone, the only survivor of a horror movie-scale massacre. In an instant she became a member of a club no one wants to belong to - a group of similar survivors known in the press as the Final Girls.

The book will cover Caitlyn Jenner's childhood as Bruce Jenner and rise to fame as a gold-medal-winning Olympic decathlete; her marriages and her relationships with her children; her transition; and her experience as the world's most famous transgender woman.

Texas transplant Pru Parke has put down roots in England, but she never dreamed she'd live in a grand place such as Greenoak. When her former employers offer Pru and her new husband, former Detective Chief Inspector Christopher Pearse, the use of their 19th-century estate while they're away for a year, she jumps at the chance. Sweetening the deal is the prospect of further bonding with her long-lost brother, Simon, who happens to be Greenoak's head gardener. But the majestic manor has at least one skeleton in its closet.

Pru's life in England is coming full circle. A Texas transplant, she's married to the love of her life, thriving in the plum gardening position she shares with her long-lost brother, and prepping a Chelsea Flower Show exhibit featuring the beloved bluebonnets of the Texas hill country. Technically, Twyla Woodford, the president of a gardening club in the Lone Star State, is in charge of the London event, but Pru seems to be the one getting her hands dirty. When they finally do meet, Pru senses a kindred spirit - until Twyla turns up dead.

Welcome to the most tumultuous summer of the 20th century. It's 1969, and for the Levin family, the times they are a-changing. Every year, the children have looked forward to spending the summer at their grandmother's historic home in downtown Nantucket. But like so much else in America, nothing is the same.

The women from Sensible Shoes are taking their next steps in the spiritual formation journey. But each of them is finding roadblocks along the way. Meg, a widow and recent empty nester, is off to see her daughter in London. But what does hope look like when nothing goes as planned?

An informative and entertaining look at the world of the Internet’s favorite dermatologist, Put Your Best Face Forward offers essential information on skin care, whether you’re hitting adolescence or the middle years - including acne treatments, anti-aging advice, step-by-step tutorials, prevention, and tips.  

Before the burglary that shattered her confidence, Phoenix Rose had a fiancé, a successful store, and a happy existence. After months spent adrift, she takes a job at the lakeside resort of Cooper’s Charm. Surrounded by beautiful scenery, friendly colleagues, and a charismatic, widowed boss, Phoenix is slowly inching her way back into the world. Visiting Cooper’s Charm to check up on her little sister, Ridley Rose impulsively agrees to fill in as housekeeper. Still reeling from a divorce, she finds satisfaction in a job well done - and in the attention of the resort’s scuba instructor.

It's wedding season on Nantucket. The beautiful island is overrun with summer people - an annual source of aggravation for year-round residents. When one lavish wedding ends in disaster before it can even begin - with the bride-to-be discovered dead in Nantucket Harbor just hours before the ceremony - everyone in the wedding party is suddenly a suspect. As Chief of Police Ed Kapenash digs into the best man, the maid of honor, the groom's famous mystery novelist mother, and even a member of his own family, the chief discovers that every wedding is a minefield - and no couple is perfect.

Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?

A year ago, Irene Steele had the shock of her life: her loving husband, father to their grown sons and successful businessman, was killed in a helicopter crash. But that wasn't Irene's only shattering news: He'd also been leading a double life on the island of St. John, where another woman loved him, too. Now Irene and her sons are back on St. John, determined to learn the truth about the mysterious life - and death - of a man they thought they knew. Along the way, they're about to learn some surprising truths about their own lives, and their futures.

Health-conscious Americans seek out vitamins any way they can, whether in a morning glass of orange juice, a piece of vitamin-enriched bread, or a daily multivitamin. We believe that vitamins are always beneficial and that the more we can get, the better - yet despite this familiarity, few of us could explain what vitamins actually are. Instead we outsource our questions to experts and interpret vitamin as shorthand for health.

Kean explores the most compelling case studies of young children reporting verifiable details from past lives, contemporary mediums who seem to defy the boundaries of the brain and of the physical world, apparitions providing information about their lives on earth, and people who die and then come back to report journeys into another dimension. Based on facts and scientific studies, Surviving Death includes fascinating chapters by medical doctors, psychiatrists, and PhDs from four countries.

Former mercenary Ryder Sinclair's stunning discovery that he has three half brothers in Castle Rock, Colorado, is giving them all the chance to color in the spaces of their tragic pasts. For Ryder, establishing roots is made all the more desirable by Felicity Jones. But if Ryder's instincts are correct, this breathtaking beauty is in trouble.

Abandoned at birth by her parents, Auli-Ambar is seen as a child blighted by a callous talon-stroke of fate. A worthless burden, she is blind, severely disfigured, and fit only for the most menial tasks. Then, a simple act of kindness changes her life. Flown to the Halls of the Dragons, the painfully shy girl becomes a cleaner of Dragon roosts and a helpless wanderer of the Dragon Library.