Showing results by narrator "Erin Bennett"

Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?

A year ago, Irene Steele had the shock of her life: her loving husband, father to their grown sons and successful businessman, was killed in a helicopter crash. But that wasn't Irene's only shattering news: He'd also been leading a double life on the island of St. John, where another woman loved him, too. Now Irene and her sons are back on St. John, determined to learn the truth about the mysterious life - and death - of a man they thought they knew. Along the way, they're about to learn some surprising truths about their own lives, and their futures.

Christopher and Hannah are a happily married surgeon and nurse with picture-perfect lives. All that’s missing is a child. When Janie, an abandoned six-year-old, turns up at their hospital, Christopher forms an instant connection with her, and he convinces Hannah they should take her home as their own.

Jenna Boltz’s life is at a crossroads. After a messy divorce from her surgeon husband nearly 20 years ago, she raised her two children on her own, juggling motherhood with her beloved job as a Seattle intensive-care nurse. Now that Paul and Allie have gone to college and moved out, Jenna can’t help but wonder what her future holds.

48-year-old Nantucketer Dabney Kimball Beech has always had a gift for matchmaking. Some call her ability mystical, while others - like her husband, celebrated economist John Boxmiller Beech, and her daughter, Agnes, who is clearly engaged to the wrong man - call it meddlesome, but there's no arguing with her results: With 42 happy couples to her credit and all of them still together, Dabney has never been wrong about romance.

In this timely book, IT time management expert Dominica DeGrandis reveals the real crime of the century - time theft, one of the most costly factors impacting enterprises in their day-to-day operations. 

In this inspirational yet practical book, the nutritional consultant and holistic health care expert who has helped celebrities improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well. Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds - and why they aren't sustainable.

In the rubble of Hurricane Maria, Puerto Ricans and ultrarich "Puertopians" are locked in a pitched struggle over how to remake the island. In this vital and startling investigation, The New York Times best-selling author and activist Naomi Klein uncovers how the forces of shock politics and disaster capitalism seek to undermine the nation's radical, resilient vision for a just recovery.

It's been too long since the entire Quinn family has been able to celebrate the holidays under the same roof, but that's about to change. With Bart back safe and sound from Afghanistan, the Quinns are preparing for a holiday more joyous than any they've experienced in years. And Bart's safe return isn't the family's only good news: Kevin is enjoying married life with Isabelle; Patrick is getting back on his feet after paying his debt to society; Ava thinks she's finally found the love of her life; and Kelly is thrilled to see his family reunited at last.

If you’ve ever been so pissed off that you did things that you regretted, or ruined your own day and some other people’s, too, this book is for you. Or if you feel angry every single day and it’s affecting your health and sleep and love of life. Or if you have very good reasons to be mad as hell, and you aren’t going to take it anymore. Or if you’ve repressed your anger all your life and now it’s all coming out at once.

It's wedding season on Nantucket. The beautiful island is overrun with summer people - an annual source of aggravation for year-round residents. When one lavish wedding ends in disaster before it can even begin - with the bride-to-be discovered dead in Nantucket Harbor just hours before the ceremony - everyone in the wedding party is suddenly a suspect. As Chief of Police Ed Kapenash digs into the best man, the maid of honor, the groom's famous mystery novelist mother, and even a member of his own family, the chief discovers that every wedding is a minefield - and no couple is perfect.

Centered on the newest health craze, Dr. Kellyann's Bone Broth Diet is a 21-day plan to lose up to 20 pounds and see fewer wrinkles. The New York Times says it "ranks with green juice and coconut water as the next magic potion in the eternal quest for perfect health". ABC News calls it "the new juice craze". Celebrities like Gwyneth Paltrow and Kobe Bryant are hooked on it. It's bone broth - and it's the core of Dr. Kellyann's Bone Broth Diet.

Some of the stormy weather of the past few seasons seems to have finally lifted for the Quinns. After a year apart and an ill-fated affair with the Winter Street Inn's old Santa Claus, Mitzi has returned to rule the roost; Patrick is about to be released from prison; Kevin has a successful new business and is finally ready to tie the knot with Isabelle; and, best of all, there's hopeful news about Bart, who has been captured by enemy forces in Afghanistan.

A groundbreaking alternative approach to treating infertility using traditional Chinese medicine - on its own or in conjunction with the latest Western-based reproductive technology. Dr. Randine Lewis offers you a natural way to support your efforts to get pregnant. In The Infertility Cure, Dr. Lewis outlines her simple guidelines involving diet, herbs, and acupressure so that you can make use of her experience and expertise to create a nurturing, welcoming environment for a healthy baby. The Infertility Cure opens the door to new ideas about treating infertility.

In The Gardener and the Carpenter, pioneering developmental psychologist and philosopher Alison Gopnik argues that the familiar 21st-century picture of parents and children is profoundly wrong - it's not just based on bad science, it's bad for kids and parents, too. Drawing on the study of human evolution and her own cutting-edge scientific research into how children learn, Gopnik shows that although caring for children is profoundly important, it is not a matter of shaping them to turn out a particular way.

Welcome to the most tumultuous summer of the 20th century. It's 1969, and for the Levin family, the times they are a-changing. Every year, the children have looked forward to spending the summer at their grandmother's historic home in downtown Nantucket. But like so much else in America, nothing is the same.

Lose 14 pounds in 14 days - harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the number-one New York Times best-selling author of The Fast Metabolism Diet.

The book will cover Caitlyn Jenner's childhood as Bruce Jenner and rise to fame as a gold-medal-winning Olympic decathlete; her marriages and her relationships with her children; her transition; and her experience as the world's most famous transgender woman.

Irene Steele's idyllic life - house, husband, family - is shattered when she is woken up by a late-night phone call. Her beloved husband has been found dead, but before Irene can process this tragic news, she must confront the perplexing details of her husband's death. He was found on St. John, a tropical island paradise far removed from their suburban life. Leaving the cold winter behind, Irene flies down to the beautiful Caribbean beaches of St. John only to make another shocking discovery: her husband had a secret second family. Investigating, she is plunged into a web of intrigue and deceit belied by the pristine white sand beaches of St. John.

Not since the atomic bomb has a technology so alarmed its inventors that they warned the world about its use. Not, that is, until the spring of 2015, when biologist Jennifer Doudna called for a worldwide moratorium on the use of the new gene-editing tool CRISPR - a revolutionary new technology that she helped create - to make heritable changes in human embryos.