Showing results by narrator "Paul Brion" in All Categories

From the illustrious George Washington and the infamous J. Edgar Hoover to brilliant imaginer Walt Disney and bad boy of baseball Ty Cobb, Freemasons have influenced every aspect of American life. Yet this secret society remains as controversial and mysterious as ever. In this tell-all audiobook, you'll learn the truth about the largest - and oldest - fraternal organization and unravel the mystery of this intriguing society - one secret at a time!

Perpetually bored, anxious, fatigued, and overweight, modern society has failed to deliver the happiness it promised. The remedy, Jevan Pradas argues, is in a unique synthesis of a Paleolithic lifestyle and Buddhist meditation. A sprawling journey, featuring Jevan's adventures with naked Amazonian tribes and retreats with enlightened monks to learn the secrets of optimal well-being, The Awakened Ape will teach you how to achieve deep states of bliss. All while shaping your body into the fit and healthy animal millions of years of evolution programmed you to be.

Our human psyches possess astonishing resources that wait within us, but we might not even know they exist until we discover how to access them and cultivate their powers, their untapped potentials and depths. Wild Mind identifies these resources - which Bill Plotkin calls the four facets of the self, or the four dimensions of our innate human wholeness - and also the four sets of fragmented or wounded subpersonalities that form during childhood.

Many illnesses are caused by too little niacin, and many illnesses can be cured with high doses of niacin. The authors of Niacin: The Real Story are advocates of orthomolecular (nutrition-based) medicine, supporting an approach to wellness that involves substances that naturally occur in the human body. This book makes the case for the widespread use of niacin for the prevention and treatment of health problems. In Niacin: The Real Story, listeners will discover how to take niacin, with detailed recommendations on forms and therapeutic doses.

From elementary schools to psychotherapy offices, mindfulness meditation is an increasingly mainstream practice. At the same time, trauma remains a fact of life. Drawing on a decade of research and clinical experience, psychotherapist and educator David Treleaven shows that mindfulness meditation - practiced without an awareness of trauma - can exacerbate symptoms of traumatic stress. This raises a crucial question: How can we minimize the potential dangers of mindfulness for survivors while leveraging its powerful benefits?

The premise of Trauma and the Body is that, by adding body-oriented interventions to their repertoire, traditionally trained therapists can increase the depth and efficacy of their clinical work. Sensorimotor psychotherapy is an approach that builds on traditional psychotherapeutic understanding but includes the body as central in the therapeutic field of awareness, using observational skills, theories, and interventions not usually practiced in psychodynamic psychotherapy.

I thought kids were annoying. But after I meet Ana, the MILF next door's daughter, I change my mind. She has the same sense of humor that I do. She's a cool person, just on a smaller scale. And hanging out with her means more time with her mom. Makenna is easy on the eyes, but would be better on my bike. Getting close to me is a risk. But I would lay down my life for them. Take a bullet. Girls like battle scars, right?

Ky Puru is the best chance anyone has to get the soul of the Golden Dragon Wyvern back. Nothing will stand in his way - not demons, not witches, not even the king of hell himself. There's only one problem. Jada, the thief, is a succubus...and his true mate. Jada needs to get away from her coven and find a life she can call her own. If it involves baked goods instead of blood, that would be great. But, that's not going to happen, and this sexy dragon warrior that wants to claim her as his mate is the reason why.

Millions of Americans know yoga as a superb form of exercise and as a potent source of calm in the midst of our stress-filled lives. Far fewer are aware of the full promise of yoga as "the way of the fully alive human being" - a 4,000-year-old practical path of liberation that fits the needs of modern Western seekers with startling precision. Now Stephen Cope, a Western-trained psychotherapist who has lived and taught for more than 10 years at the largest yoga center in America, offers this marvelously lively and irreverent "pilgrim's progress" for today's world.

Yoga and Ayurveda together form a complete approach for optimal health, vitality, and higher awareness. Yoga & Ayurveda reveals to us the secret powers of the body, breath, senses, mind, and chakras. More importantly, it unfolds transformational methods to work on them through diet, herbs, asana, pranayama, and meditation. This is the first audiobook published in the West on these two extraordinary subjects and their interface. It has the power to change the lives of those who listen to and apply it.

Prison is no joke. The food sucks, my roommate snores, and the only thing I have to look forward to is Monroe. My lawyer can look at my briefs anytime. She's smart, beautiful, and the only way I'm getting out of this hellhole. I didn't kill Blaze, but when you're a Dead Soul MC member, no one cares about the truth. And maybe that's for the best, because no one can know about Canyon. Monroe is not just getting me out of jail. She's also getting into my heart.

An enchanting biography of the most resonant - and most necessary - chemical element on Earth. Carbon. It's in the fibers in your hair, the timbers in your walls, the food that you eat, and the air that you breathe. It's worth billions as a luxury and half a trillion as a necessity, but there are still mysteries yet to be solved about the element that can be both diamond and coal. Where does it come from, what does it do, and why, above all, does life need it?

Fleur Anthousai, a curvy earth witch, has known since birth that she has a destiny to fulfill. Too bad nobody told her what it was. She hopes her friends, the Wolfe pack of Blue Creek, might have finally pointed her in the right direction when she's invited to the multi-pack scenting ceremony. Surely, becoming a wolf mate will set her on the path to understanding her own prophecy.

Maniac West isn't a man to mess with. Not with him and not with his club. When he is assigned to watch over Wren, he ignores how he feels about the woman with the soulless eyes. Something in them makes him crave to return light there. But Wren is a job. No more, no less. That all changes when Wren decides she doesn't want to live.

She lied to me. The minute I see Gavin for the first time, I know he is mine. Piper told him his daddy was in jail. I should be angry with her. But with that stethoscope draped around her neck, I know she's not as bad as I want her to be. She was just trying to protect him. From my life, my club, and the bastards that are trying to kill us.

Few prejudices in Western society are more powerful than those concerning aging. Until recently, we have assumed that the story of aging is one of loss and decline. But there's an entirely different truth. Yes, you can teach an old dog new tricks. Is there a secret to staying young? It turns out that there are many, and they all begin with nurturing our existing relationships to foster brain health, keeping us happier and healthier. As listeners will learn, wisdom, enhanced social relationships, greater adaptation, and flexibility can all be attained as we grow older.

The Hitler Youth division was assigned the mission of the Führer's Ardennes offensive: Capture the main highway to the primary objective, Antwerp, whose seizure Hitler believed would end the war. Had the Germans taken the Belgian port, it would have cut off the Americans from the British and perhaps led to a second, more devastating Dunkirk. Author Steven Zaloga describes how American foot soldiers faced down Hitler's elite armored spearhead - the Hitler Youth Panzer Division - in the snowy Ardennes forest during one of World War II's biggest battles, the Battle of the Bulge.

What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates.

These lawyers can go screw themselves. If they think I'm going to let Everly go into witness protection, they've got another thing coming. They're right that she is in danger, but I can keep her safe. So she will move in with me. At first, it seems simple, but as the lies unravel, I realize that Everly might be the only good thing in all of this. She's pure, innocent, and everything I'm not. But for her, I would change. Be the man she needs me to be. Forever.

The phrase "broken heart" belies the real trauma behind the all-too-common occurrence of infidelity. Psychologist Dennis Ortman likens the psychological aftermath of sexual betrayal to post-traumatic stress disorder (PTSD) in its origin and symptoms, including anxiety, irritability, rage, emotional numbing, and flashbacks. Dr. Ortman sees recovery as a spiritual journey and draws on the wisdom of diverse faiths, from Christianity to Buddhism. He also offers exercises to deepen recovery, such as guided meditations and journaling.