Showing results by author "Mindfulness Habits Team" in All Categories
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Meditation Made Easy Bundle
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Fall Asleep Fast, Relieve Stress, and Discover True Joy
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 17 mins
- Unabridged
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Mindfulness meditation can be practiced in any moment, during any activity including walking, sitting, standing or lying down. Most adults need between 7 and 9 hours of sleep per night to function optimally. Yet, almost one-third of people in the US report that they don’t get enough sleep. With the help of mindfulness meditation, you can develop more awareness and acceptance of your thoughts and feelings. Mindfulness is a truly amazing practice that helps us develop a deeper sense of gratitude, kindness and compassion, as well as improve the quality of our sleep each night.
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Meditation Made Easy Bundle
- A Step by Step Guide to Upgrade Your Life in 10 Minutes a Day. Fall Asleep Fast, Relieve Stress, and Discover True Joy
- Narrated by: Loula Taylor
- Length: 6 hrs and 17 mins
- Release date: 2020-08-19
- Language: English
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Price: $25.24 or 1 Credit
Sale price: $25.24 or 1 Credit
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Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Unabridged
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You wake up exhausted. You go to work. You come home, and you repeat the same steps, hoping to get a night’s sleep. But in vain. Here’s how you can finally leave your troubles behind you and sleep like a baby! Introducing The Bedtime Stories For Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Faster, And Wake Up Energized! It’s time to invest in your serenity and peace of mind. The Mindfulness Habits Team has created guided meditations that will allow you to feel all the stress melt away, calm your mind, and enjoy deep, uninterrupted sleep.
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Bedtime Stories for Busy Adults: Sleep Meditation Stories to Find Your Inner Calm, Fall Asleep Fast, and Wake Up Energized
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Release date: 2020-06-26
- Language: English
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Price: $9.08 or 1 Credit
Sale price: $9.08 or 1 Credit
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Bedtime Yoga for Kids, Book 1
- Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Written by: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 3 hrs and 8 mins
- Unabridged
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Every single day, your little one is being bombarded by gadgets, social media, violent video games, ultra-competitive sporting events, school or peer pressure, and constant stress. All this leads to decreased focus, inability to concentrate, and low self-acceptance. Now you can enjoy yoga together and give your child the chance to release tension and feel more confident by discovering the world of yoga, meditation, calmness, and mindfulness.
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Bedtime Yoga for Kids, Book 1
- Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Marisa Imon
- Length: 3 hrs and 8 mins
- Release date: 2020-04-01
- Language: English
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Price: $18.74 or 1 Credit
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Yoga for Kids
- 2 in 1 Book Bundle: A Collection of Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Stay Grounded in a Tech Obsessed World
- Written by: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 6 hrs and 11 mins
- Unabridged
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In a fast-paced world filled with social media posts, video games, and television, it’s up to you to protect your child and help him/her stop relying on electronic devices for entertainment or relief. Help your child reap the immense physical, mental, and spiritual benefits of yoga at home!
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Yoga for Kids
- 2 in 1 Book Bundle: A Collection of Guided Yoga to Help Children Fall Asleep Fast, Learn Mindfulness, and Stay Grounded in a Tech Obsessed World
- Narrated by: Marisa Imon
- Length: 6 hrs and 11 mins
- Release date: 2020-03-27
- Language: English
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Price: $25.00 or 1 Credit
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Yoga for Kids: Book 2
- Fun Guided Yoga for Children to Learn Mindfulness, Play, and Stay Grounded in a Tech Obsessed World
- Written by: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 3 hrs and 3 mins
- Unabridged
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If you are listening to this, chances are you are already practicing yoga yourself and you already know all the benefits of yoga for adults. The inner calmness, improved focus, and enhanced self-awareness that yoga can provide to you is a true gift. Now you can easily introduce your little one to yoga and become yogis together! In a fast-paced world filled with social media posts, video games, and television, it’s up to you to protect your child and help him/her find some inner peace.
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Yoga for Kids: Book 2
- Fun Guided Yoga for Children to Learn Mindfulness, Play, and Stay Grounded in a Tech Obsessed World
- Narrated by: Marisa Imon
- Length: 3 hrs and 3 mins
- Release date: 2020-03-30
- Language: English
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Price: $18.74 or 1 Credit
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Holiday Bedtime Stories for Kids
- Book 2: Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive This Holiday Season
- Written by: Marisa Imon, Mindfulness Habits Team
- Narrated by: Marisa Imon
- Length: 3 hrs and 4 mins
- Original Recording
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Here’s the number one parent-approved bedtime hack for this holiday season! Now you can help your kids fall asleep faster, release tension, and feel happier! This holiday season you can offer your kids the best gift, the gift of mindfulness and meditation! Surprise your little ones with our holiday bedtime stories and help your happy little elves sleep like angels.
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Holiday Bedtime Stories for Kids
- Book 2: Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive This Holiday Season
- Narrated by: Marisa Imon
- Length: 3 hrs and 4 mins
- Release date: 2020-02-26
- Language: English
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Price: $18.74 or 1 Credit
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Bedtime Hypnosis for Kids: 2 in 1 Book Bundle
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
- Original Recording
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If you are reading this, then traditional bedtime stories and fairy tales are not doing the trick. What you and your kids need is a more effective solution that will not only make bedtime more enjoyable and also introduce your children to the benefits of meditation. Learn how you can help your kid look forward to bedtime and fall asleep faster!
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Bedtime Hypnosis for Kids: 2 in 1 Book Bundle
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
- Release date: 2020-02-12
- Language: English
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Bedtime Hypnosis for Kids: Book 2
- Guided Hypnosis Meditations to Make Bedtime Fun and Help Children Fall Asleep Fast
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 6 mins
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Help your children look forward to bedtime with our three special hypnosis tracks for kids! Don’t let the word “hypnosis” scare you. Our meditation tracks are specially designed by certified professionals, tested by us, and approved by our own children. As a result, you will be able to surprise your fussy sleeper with this magnificent audiobook.
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Bedtime Hypnosis for Kids: Book 2
- Guided Hypnosis Meditations to Make Bedtime Fun and Help Children Fall Asleep Fast
- Narrated by: Loula Taylor
- Length: 3 hrs and 6 mins
- Release date: 2020-02-12
- Language: English
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Price: $18.74 or 1 Credit
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Yoga Stories for Kids: Book 2
- Guided Interactive Yoga and Meditation Stories for Children
- Written by: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Ashlen Weddington
- Length: 3 hrs and 28 mins
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Our hectic lifestyle, thousands of distractions, and stressful everyday habits can take a toll on your child’s fragile and delicate soul. Now, you can help increase your child’s confidence and positive image through yoga. Help your little yogi discover three yoga stories for kids that will promote focus, clarity, and calmness! This convenient audiobook combines the soul-soothing benefits of story with the healing benefits of yoga in an effort to make yoga fun for your kids.
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Yoga Stories for Kids: Book 2
- Guided Interactive Yoga and Meditation Stories for Children
- Narrated by: Ashlen Weddington
- Series: Yoga Stories for Kids, Book 2
- Length: 3 hrs and 28 mins
- Release date: 2019-11-05
- Language: English
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Yoga Stories for Kids: Book 1
- Short Guided Yoga Practices to Create Grounded, Healthy, Happy Children. Learn Yoga Through Story
- Written by: Ashlen Weddington, Mindfulness Habits Team
- Narrated by: Ashlen Weddington
- Length: 3 hrs and 8 mins
- Original Recording
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If you are reading this, then you already know that yoga can help your body, mind, and spirit. Chances are you are a passionate yogi. But getting your kids to enjoy yoga is a different story. Help your kids enjoy yoga with a series of yoga stories for kids! Spend quality time with your little ones who will enjoy practicing yoga, being part of a non-competitive group, and learning how to manage stress.
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Yoga Stories for Kids: Book 1
- Short Guided Yoga Practices to Create Grounded, Healthy, Happy Children. Learn Yoga Through Story
- Narrated by: Ashlen Weddington
- Series: Yoga Stories for Kids, Book 1
- Length: 3 hrs and 8 mins
- Release date: 2019-11-07
- Language: English
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Bedtime Stories for Kids: Book 2
- A Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Written by: Mindfulness Habits Team, Marisa Imon
- Narrated by: Marisa Imon
- Length: 3 hrs and 4 mins
- Unabridged
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For kids, the unfortunate consequences of growing up in our busy, tech-connected society is that human connection suffers, focus suffers, mental health suffers, and sleep suffers. Mindfulness practices are a scientifically proven method for improving all of the above and a tool your child will carry with them for the rest of their life. There are three 20-minute stories in this book. Each story combines mindfulness/meditation research with professionally written children’s stories to help your child get lost in their imagination while reconnecting with the present moment.
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Bedtime Stories for Kids: Book 2
- A Collection of Meditation Stories to Help Children Fall Asleep Fast, Learn Mindfulness, and Thrive
- Narrated by: Marisa Imon
- Length: 3 hrs and 4 mins
- Release date: 2019-06-19
- Language: English
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Written by: Mindfulness Habits Team
- Narrated by: Rachelle Stone
- Length: 6 hrs and 12 mins
- Unabridged
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Experience peace and joy today with this collection of professionally produced, research-based meditations.
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Guided Meditations for Relaxation: 2 in 1 Bundle
- The Ultimate Meditations for Sleep, Anxiety, Stress Relief, and Healing, from Fidgety to Deep Relaxation Now Using the Power of the Brain
- Narrated by: Rachelle Stone
- Length: 6 hrs and 12 mins
- Release date: 2019-03-11
- Language: English
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