Showing results by narrator "Loula Taylor" in All Categories
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Unabridged
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It’s time for a bedtime story! Who said that bedtime stories are just for kids? There’s a reason psychologists and child experts suggest reading a bedtime story to your kid. Listening to a soothing, relaxing, and fun story before you close your eyes can help you unwind faster and enjoy deeper sleep. Are you too old to jump into your parents’ bed and ask them to read you a bedtime story? No problem! Introducing The Bedtime Stories For Stressed Adults: Sleep Meditation Stories to Melt Stress & Fall Asleep Fast Every Night!
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Bedtime Stories for Stressed Adults: Sleep Meditation Stories to Melt Stress and Fall Asleep Fast Every Night
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Release date: 2020-06-26
- Language: English
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Self Hypnosis for Sleep, Anxiety, and Depression
- 2 in 1 Bundle: Professionally Guided Hypnotherapy Meditation for Deep Sleep, Stress Relief, and Limitless Happiness
- Written by: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 6 hrs and 3 mins
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Want to discover how to melt stress, sleep better, and feel more energized/happy using the power of self-hypnosis? The meditations in this bundle were written and recorded by a licensed, professional hypnotherapist to deliver all the benefits of hypnotherapy to you in the comfort of your own home. Each hypnosis has multiple options for background audio - allowing you to customize the experience to your preference. This bundle contains two hypnosis meditation audiobooks.
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not a fake review
- By Smee Kate on 2023-04-15
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Self Hypnosis for Sleep, Anxiety, and Depression
- 2 in 1 Bundle: Professionally Guided Hypnotherapy Meditation for Deep Sleep, Stress Relief, and Limitless Happiness
- Narrated by: Loula Taylor
- Length: 6 hrs and 3 mins
- Release date: 2019-09-12
- Language: English
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Yoga Nidra for Sleep
- Guided Meditation for Deep, Transcendental Sleep
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 18 mins
- Unabridged
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Do you want to access the deepest states of relaxation? Yoga nidra, otherwise known as “sleep of the yogis”, is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes deep rest. The technique incorporates a detailed body scan with awareness placed on the breath and the sensation of relaxation, part by part.
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Yoga Nidra for Sleep
- Guided Meditation for Deep, Transcendental Sleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 18 mins
- Release date: 2020-08-19
- Language: English
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Exercise Motivation Sleep Hypnosis
- Reprogram Your Mind to Enjoy Exercising
- Written by: Trance Bloom
- Narrated by: Loula Taylor
- Length: 5 hrs and 21 mins
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Does your exercise motivation come and go? Has exercise always seemed more like a chore to you? Hypnosis can be a powerful way to reprogram your subconscious mind so you can get fired up to exercise. During hypnosis, you are guided into a deeply relaxed state, in which your mind is much more open to suggestions. While in this trance-like state, we, together, can work directly with your unconscious to release negative messages and install new, empowering positive messages permanently.
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Exercise Motivation Sleep Hypnosis
- Reprogram Your Mind to Enjoy Exercising
- Narrated by: Loula Taylor
- Length: 5 hrs and 21 mins
- Release date: 2020-07-25
- Language: English
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Stop Smoking for Good
- Go Smoke Free, with Hypnosis
- Written by: Loula Taylor
- Narrated by: Loula Taylor
- Length: 20 mins
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Smoking is an incredibly strong addiction. The benefits, if any, are limited, but the negatives are evident for all to see. It’s a very unhealthy and expensive habit, which can significantly reduce your life expectancy. There are many methods marketed to stop you from smoking, but they fail to provide the real internal support needed which hypnosis provides. 'Stub out' your addiction - with a little help from hypnosis. The Stop Smoking For Good hypnosis session will help you find the motivation and power to break the habit and give up smoking for good!
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Stop Smoking for Good
- Go Smoke Free, with Hypnosis
- Narrated by: Loula Taylor
- Length: 20 mins
- Release date: 2021-08-05
- Language: English
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- Written by: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
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Tired of anxiety and stress running your life? Ever find yourself overthinking a situation so much that it begins to negatively impact your mood and energy? Anxiety, depression, and stress can suck the joy out of living and cause long term health problems if left alone. The amygdala is your brain’s “fight or flight” fear center. It is responsible for triggering anxiety and chronic stress. Recent studies in neuroplasticity have revealed that meditation practice can actually cause the amygdala to shrink. Literally rewiring your brain for relaxation.
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Hypnosis for Anxiety and Depression
- Quiet the Mind, Beat Stress, and Rewire the Brain for Happiness with Guided Hypnotherapy Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Release date: 2019-09-05
- Language: English
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2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle
- Written by: Trance Bloom
- Narrated by: Loula Taylor
- Length: 11 hrs and 1 min
- Unabridged
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Sound interesting? The author thinks so too! Listen to 2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle and learn about how to relax and relieve anxiety.
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2 in 1 Guided Imagery for Deep Relaxation and Experience Anxiety Relief Sleep Hypnosis Bundle
- Narrated by: Loula Taylor
- Length: 11 hrs and 1 min
- Release date: 2020-12-01
- Language: English
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Hypnosis for Sleep: Hypnotherapy and Guided Meditations to Melt Anxiety, Fall Asleep Fast, and Get Deep Healing Sleep
- Written by: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
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Studies agree deep REM sleep helps us reduce stress and anxiety, boost our immune system, increase mental clarity, maintain weight loss, and even extend lifespan by preventing the onset of diseases. Despite all the benefits, quality sleep has become a rarity in our modern, tech-connected age. Sleep hypnosis is a highly effective, completely safe method for training the brain to fall asleep quickly and get higher quality sleep. The three hypnosis/sleep meditations in this series were professionally written and recorded by a licensed hypnotherapist.
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Hypnosis for Sleep: Hypnotherapy and Guided Meditations to Melt Anxiety, Fall Asleep Fast, and Get Deep Healing Sleep
- Narrated by: Loula Taylor
- Length: 3 hrs and 1 min
- Release date: 2019-09-05
- Language: English
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Weight Loss Hypnosis: Self Hypnosis and Guided Meditations to Lose Weight Fast, Boost Energy Naturally, and Feel Amazing
- Written by: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 3 mins
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If you are looking for an alternative way to lose weight and build the body of your dreams, then you have to uproot your past eating habits, plow your mind’s field and plant the seeds of mindful eating. Listening to these proven meditation tracks will help you overcome your obstacles and change your unconscious mind.
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Weight Loss Hypnosis: Self Hypnosis and Guided Meditations to Lose Weight Fast, Boost Energy Naturally, and Feel Amazing
- Narrated by: Loula Taylor
- Length: 3 hrs and 3 mins
- Release date: 2019-10-15
- Language: English
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5 Minute Meditations
- Short and Easy Guided Meditations for Deep Relaxation, Stress, Anxiety, and Sleep. Zero to Transcendental Bliss in Five Minutes
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 20 mins
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Are you interested in developing a meditation practice, but struggle to find the time? Do you find it immensely challenging to be still and meditate? Meditation is a practical way to calm yourself, see things more clearly and meaningfully explore your inner world. Throughout our lives, we are taught to gain knowledge in the external world but not how to look within and understand the workings of the mind. Meditation is a wonderful way to find both inner and outer balance in daily life.
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5 Minute Meditations
- Short and Easy Guided Meditations for Deep Relaxation, Stress, Anxiety, and Sleep. Zero to Transcendental Bliss in Five Minutes
- Narrated by: Loula Taylor
- Length: 3 hrs and 20 mins
- Release date: 2021-04-06
- Language: English
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Rapid Weight Loss Hypnosis
- Lose Weight, Feel Healthy, and End Self Sabotage with Guided Self Hypnosis Meditations
- Written by: Better Mindfulness Meditation
- Narrated by: Loula Taylor
- Length: 3 hrs and 4 mins
- Unabridged
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Close your eyes, dim the lights, and start losing weight. Is it that simple? If you are looking for a healthy and effective way to shed those extra pounds or burn that stubborn belly fat, then you should look no further than the Rapid Weight Loss Hypnosis audiobook! Learn how to change your eating habits with meditation!
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Rapid Weight Loss Hypnosis
- Lose Weight, Feel Healthy, and End Self Sabotage with Guided Self Hypnosis Meditations
- Narrated by: Loula Taylor
- Length: 3 hrs and 4 mins
- Release date: 2019-10-15
- Language: English
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Total Positive Thinking
- Ditch the Negativity, with Hypnosis
- Written by: Loula Taylor
- Narrated by: Loula Taylor
- Length: 20 mins
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Positive thinking only brings you benefits to improve your life. It helps you to see opportunities in front of you, be eager to solve problems and become optimistic. When those negative thoughts come knocking, you will be able to turn them into positives and achieve greatness. Always walk on the bright side - with a little help from hypnosis. The Total Positive Thinking hypnosis session will help you to dramatically shift your outlook on life with positive thoughts!
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Total Positive Thinking
- Ditch the Negativity, with Hypnosis
- Narrated by: Loula Taylor
- Length: 20 mins
- Release date: 2021-08-05
- Language: English
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Exercise Motivation Sleep Hypnosis for Women
- Boost Your Energy and Motivation to Exercise
- Written by: Joy Woods
- Narrated by: Loula Taylor
- Length: 4 hrs and 22 mins
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As you listen to these hypnosis recordings, suggestions begin to take root in your subconscious, permanently replacing past negative messages. You will notice that when your thoughts patterns and beliefs change, your external reality also changes. If you choose to listen at bedtime, you can fall asleep at the beginning and be assured that your subconscious continues to absorb the suggestions.
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Exercise Motivation Sleep Hypnosis for Women
- Boost Your Energy and Motivation to Exercise
- Narrated by: Loula Taylor
- Length: 4 hrs and 22 mins
- Release date: 2020-12-11
- Language: English
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Meditation Stories for Kids, Book 1
- Meditation Stories for Children to Learn Mindfulness, Meditation, and Self Love the Fun Way
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Unabridged
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Did you know that meditation can have immense benefits for children? Did you know that introducing your kids to the world of meditation and mindfulness can lead to enhanced focus and improved academic performance? Meditation is not just for adults who want to alleviate stress and anxiety.
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Meditation Stories for Kids, Book 1
- Meditation Stories for Children to Learn Mindfulness, Meditation, and Self Love the Fun Way
- Narrated by: Loula Taylor
- Length: 3 hrs and 7 mins
- Release date: 2021-04-07
- Language: English
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The Sleep Meditation Cure
- Transform How You Sleep with Guided Meditation. Fall Asleep Fast, Wake Up Happy, and Reclaim Your Life
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 12 mins
- Unabridged
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The number of hours a person needs to sleep varies depending on their age, lifestyle and other factors. Most adults need between seven and nine hours of sleep per night to function optimally. Approximately one-third of people in the US report that they don’t get enough sleep. The key is to do something relaxing to wind down and get ready for bed. By spending a bit of extra time sleeping each night, you’ll ultimately save time by being more productive in your day-to-day activities.
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The Sleep Meditation Cure
- Transform How You Sleep with Guided Meditation. Fall Asleep Fast, Wake Up Happy, and Reclaim Your Life
- Narrated by: Loula Taylor
- Length: 3 hrs and 12 mins
- Release date: 2020-08-19
- Language: English
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Guided Imagery for Deep Relaxation
- Release Anxiety and Stress
- Written by: Trance Bloom
- Narrated by: Loula Taylor
- Length: 5 hrs and 33 mins
- Unabridged
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Guided imagery can be a safe, powerful and holistic way to relieve everyday stress and anxiety. During guided imagery, you are guided into a deeply relaxed state, in which you will feel peace and optimism. If you are ready to reduce anxiety and achieve balance and calm, then scroll up and buy this guided imagery audiobook now.
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Guided Imagery for Deep Relaxation
- Release Anxiety and Stress
- Narrated by: Loula Taylor
- Length: 5 hrs and 33 mins
- Release date: 2020-07-01
- Language: English
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Guided Meditations for Deep Sleep
- Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy
- Written by: MindfulDevMag
- Narrated by: Loula Taylor
- Length: 3 hrs and 24 mins
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Studies show that deep REM sleep is vital to life. It helps reducing stress and anxiety, boosting the immune system, increasing mental clarity, maintaining weight loss, and preventing the start of diseases like Alzheimer's. Quality sleep will help you feel incredible. And in the long run, it could save your life. Mindfulness meditation is the key to better sleep and a stress-free life. It is widely accepted and researched as one of the most effective practices for reducing stress and will also help you to fall asleep faster and get higher quality sleep. Our guided meditations are designed from years of mindfulness practice and research.
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Guided Meditations for Deep Sleep
- Mindfulness Meditations to Fall Asleep Faster, Sleep Deeper and Wake Up Happy
- Narrated by: Loula Taylor
- Length: 3 hrs and 24 mins
- Release date: 2019-12-11
- Language: English
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Meditation Stories for Kids: 2 in 1 Book Bundle
- A Collection of Stories for Children to Learn Mindfulness, Meditation, and Self Love the Fun Way.
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
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Meditation for kids is not a taboo anymore. Hundreds of studies have shown that children who meditate regularly show more compassion, self-control, and generosity. The three meditation tracks in each audiobook were written and recorded by a licensed professional.
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Meditation Stories for Kids: 2 in 1 Book Bundle
- A Collection of Stories for Children to Learn Mindfulness, Meditation, and Self Love the Fun Way.
- Narrated by: Loula Taylor
- Length: 6 hrs and 12 mins
- Release date: 2021-04-05
- Language: English
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Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
- Unabridged
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Do you want to access the deepest states of relaxation? Are you looking for a resource that will enable you and your child to sleep better at night? Yoga nidra, or the “sleep of the yogis” is an accessible meditation practice that cultivates well-being on multiple levels. This simple practice of guided, deep relaxation promotes authentic rest.
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Yoga Nidra Meditation for Sleep: 2 in 1 Book Bundle
- Guided Bedtime Meditations for Kids and Parents
- Narrated by: Loula Taylor
- Length: 6 hrs and 34 mins
- Release date: 2020-08-19
- Language: English
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Bedtime Hypnosis for Kids: Book 1
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- Written by: Mindfulness Habits Team
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
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Now, you can replace conventional bedtime stories with a series of bedtime hypnosis tracks for kids that will make bedtime more fun. Every single track has been carefully created by certified professionals to promote relaxation, calmness, and serenity. Our bedtime hypnosis audiobook for kids will help eliminate distractions and make bedtime more enjoyable for your kids and easier for you. Breathe a sigh of relief, knowing that your children will be able to learn meditation and enjoy a soothing night’s sleep with our bedtime hypnosis tracks for children.
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Bedtime Hypnosis for Kids: Book 1
- Self Hypnosis Stories to Help Children Fall Asleep Fast, Learn Meditation, and Look Forward to Bedtime
- Narrated by: Loula Taylor
- Length: 3 hrs and 5 mins
- Release date: 2020-02-12
- Language: English
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