Showing results by publisher "HighBridge, a division of Recorded Books" in Health & Wellness
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Blood Sugar 101
- What They Don't Tell You About Diabetes
- Written by: Jenny Ruhl
- Narrated by: Randye Kaye
- Length: 10 hrs and 38 mins
- Unabridged
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Completely revised and expanded in 2016. Based on the award-winning Bloodsugar101.com web site, this book explains what peer-reviewed research published in top medical journals has to say about: What is a normal blood sugar? How does diabetes develop? What really causes diabetes? What blood sugar levels cause complications? Must you deteriorate? What diet is right for you? How can you make that diet work? What medications are safe? What supplements lower blood sugar? This book provides all the tools needed to understand how blood sugar works and achieve blood sugar health.
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Blood Sugar 101
- What They Don't Tell You About Diabetes
- Narrated by: Randye Kaye
- Length: 10 hrs and 38 mins
- Release date: 2019-09-03
- Language: English
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A Sick Life
- TLC 'n Me: Stories from On and Off the Stage
- Written by: Tionne "T-Boz" Watkins
- Narrated by: Tionne "T-Boz" Watkins
- Length: 7 hrs and 37 mins
- Unabridged
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A Sick Life chronicles Tionne's journey from a childhood spent in and out of the hospital, told she wouldn't live to see 30 or have children, to becoming the superstar musician who is still living out her life's dream of performing. For the first time, Tionne will tell her full life story - the diagnosis, the tumultuous rise to fame, the life in the spotlight, and the hard-fought advocacy work.
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A Sick Life
- TLC 'n Me: Stories from On and Off the Stage
- Narrated by: Tionne "T-Boz" Watkins
- Length: 7 hrs and 37 mins
- Release date: 2017-09-12
- Language: English
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A Loving Approach to Dementia Care, 2nd Edition
- Making Meaningful Connections with the Person Who Has Alzheimer’s Disease or Other Dementia or Memory Loss (36-Hour Day Series)
- Written by: Laura Wayman
- Narrated by: Laural Merlington
- Length: 5 hrs and 39 mins
- Unabridged
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Caring for someone with dementia means devotedly and patiently doing a hundred little things each day. Few care providers are trained to meet the challenges of dementia, however - and that is where A Loving Approach to Dementia Care can help. The book offers practical, compassionate advice on overcoming caregiving obstacles and maintaining meaningful relationships with loved ones who have dementia and memory loss.
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As a dementia worker.
- By Anonymous User on 2020-06-04
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A Loving Approach to Dementia Care, 2nd Edition
- Making Meaningful Connections with the Person Who Has Alzheimer’s Disease or Other Dementia or Memory Loss (36-Hour Day Series)
- Narrated by: Laural Merlington
- Length: 5 hrs and 39 mins
- Release date: 2019-07-16
- Language: English
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- Written by: Alphonsus Obayuwana MD PhD CPC
- Narrated by: Mirron Willis
- Length: 6 hrs and 32 mins
- Unabridged
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In 1979, Dr. Alphonsus Obayuwana was awarded a national research grant and Smith-Kline Medical Perspective Fellowship to develop an instrument for measuring human hope, with the purpose of detecting hopelessness early enough in troubled human individuals so assistance could be offered in time to prevent suicide. The Hope Index Scale (HIS) that resulted from this grant became very popular with Fortune 500 companies and other institutions both in the US and in other countries. This led to the foundation of decades of research that ultimately resulted in this cutting-edge book.
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The Happiness Formula
- A Scientific, Groundbreaking Approach to Happiness and Personal Fulfillment
- Narrated by: Mirron Willis
- Length: 6 hrs and 32 mins
- Release date: 2024-05-28
- Language: English
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Freedom from Nervous Suffering
- Written by: Dr. Claire Weekes
- Narrated by: uncredited
- Length: 1 hr and 31 mins
- Original Recording
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Dr. Weekes leads listeners step-by-step through proven ways to eliminate the symptoms of anxiety and create a life free from nervous suffering. Five motivational, inspirational talks cover venturing out, traveling, being in crowds, getting a restful night’s sleep, starting each day with serenity, energy, and optimism, and curing the basic causes of emotional, mental, muscular, and spiritual fatigue - the path to total recovery and lasting peace.
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The greatest
- By dmartin4937 on 2023-05-06
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Freedom from Nervous Suffering
- Narrated by: uncredited
- Length: 1 hr and 31 mins
- Release date: 2012-08-14
- Language: English
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Let Them Eat Dirt
- Saving Your Child from an Oversanitized World
- Written by: B. Brett Finlay, Marie-Claire Arrieta
- Narrated by: Chris Sorensen
- Length: 9 hrs and 21 mins
- Unabridged
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In the 200 years since we discovered that microbes cause infectious diseases, we've battled to keep them at bay. But a recent explosion of scientific knowledge has led to undeniable evidence that early exposure to these organisms is beneficial to our children's well-being. Our current emphasis on hyper-cleanliness is taking a toll on our children's lifelong health. This engaging and important book explains how the millions of microbes that live in our bodies influence childhood development.
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Great content, irritating narration
- By Darcy Johnson on 2020-02-18
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Let Them Eat Dirt
- Saving Your Child from an Oversanitized World
- Narrated by: Chris Sorensen
- Length: 9 hrs and 21 mins
- Release date: 2016-09-20
- Language: English
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Parenting That Works
- Building Skills That Last a Lifetime
- Written by: Edward R. Christophersen PhD, Susan L. VanScoyoc PhD
- Narrated by: Walter Dixon
- Length: 9 hrs and 36 mins
- Unabridged
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Being a parent is probably the most important job many of us will ever have. In this book, clinical psychologist Dr. Edward Christophersen and his colleague, child psychologist Dr. Susan Mortweet, show parents how to raise their child to become the adult we'd all like to be—one who is happy and compassionate, confident but not aggressive, and able to make and keep friends.
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Parenting That Works
- Building Skills That Last a Lifetime
- Narrated by: Walter Dixon
- Length: 9 hrs and 36 mins
- Release date: 2024-05-07
- Language: English
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Living at the End of Life
- A Hospice Nurse Addresses the Most Common Questions
- Written by: Karen Whitley Bell RN
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 15 mins
- Unabridged
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Individuals approaching the end of life, and their loved ones, face many challenges - but as hospice nurse Karen Whitley Bell reassures us, this difficult time also offers an opportunity to explore and rediscover a richer meaning in life. Drawing on her years of experience, Bell has created a comprehensive, insightful guide to every aspect of hospice care and the final stages of life. For people in hospice care, as well as their friends and families, this is an indispensable reference, a trustworthy source of comfort and spiritual healing.
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Living at the End of Life
- A Hospice Nurse Addresses the Most Common Questions
- Narrated by: Nicol Zanzarella
- Length: 8 hrs and 15 mins
- Release date: 2018-01-02
- Language: English
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- Written by: Regine Galanti PhD
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Unabridged
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Do you suspect your child may have anxiety? While it's normal for children of all ages to experience fears and worries, if your child's anxiety interferes with their daily life, it's time to get some help. Parenting Anxious Kids is an accessible, research-based guide for parents that is filled with actionable steps to help your child conquer their anxiety—and a must-have parenting tool in a world where kids' anxieties and fears are increasing.
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Parenting Anxious Kids
- Understanding Anxiety in Children by Age and Stage
- Narrated by: Carolyn Jania
- Length: 8 hrs and 54 mins
- Release date: 2024-02-27
- Language: English
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Real Food, Fake Food
- Why You Don't Know What You're Eating and What You Can Do About It
- Written by: Larry Olmsted
- Narrated by: Jonathan Yen
- Length: 12 hrs and 5 mins
- Unabridged
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You've seen the headlines: Parmesan cheese made from sawdust. Lobster rolls containing no lobster at all. Extra-virgin olive oil that isn't. Fake foods are in our supermarkets, our restaurants, and our kitchen cabinets. Award-winning food journalist and travel writer Larry Olmsted exposes this pervasive and dangerous fraud perpetrated on unsuspecting Americans.
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EVERYONE SHOULD READ THIS BOOK
- By Gloria E Thompson on 2019-02-01
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Real Food, Fake Food
- Why You Don't Know What You're Eating and What You Can Do About It
- Narrated by: Jonathan Yen
- Length: 12 hrs and 5 mins
- Release date: 2016-07-19
- Language: English
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Aroused
- The History of Hormones and How They Control Just About Everything
- Written by: Randi Hutter Epstein MD
- Narrated by: Donna Postel
- Length: 9 hrs and 1 min
- Unabridged
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Metabolism, behavior, sleep, mood swings, the immune system, fighting, fleeing, puberty, and sex: these are just a few of the things our bodies control with hormones. Armed with a healthy dose of wit and curiosity, Randi Hutter Epstein takes us on a journey through the unusual history of these potent chemicals and their discovery, from the London laboratory where the concept of hormones was identified to a basement filled with jarred brains to a canine sex lab.
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Aroused
- The History of Hormones and How They Control Just About Everything
- Narrated by: Donna Postel
- Length: 9 hrs and 1 min
- Release date: 2018-08-07
- Language: English
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Animal Joy
- A Book of Laughter and Resuscitation
- Written by: Nuar Alsadir
- Narrated by: Kristin James
- Length: 10 hrs and 55 mins
- Unabridged
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Laughter shakes us out of our deadness. An outburst of spontaneous laughter is an eruption from the unconscious that, like political resistance, poetry, or self-revelation, expresses a provocative, impish drive to burst free from external constraints. Taking laughter's revelatory capacity as a starting point, and rooted in Nuar Alsadir's experience as a poet and psychoanalyst, Animal Joy seeks to recover the sensation of being present and embodied.
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Animal Joy
- A Book of Laughter and Resuscitation
- Narrated by: Kristin James
- Length: 10 hrs and 55 mins
- Release date: 2023-06-06
- Language: English
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How to Grow Old
- Ancient Wisdom for the Second Half of Life
- Written by: Marcus Tullius Cicero, Philip Freeman - introduction, Philip Freeman - translation
- Narrated by: Roger Clark
- Length: 1 hr and 39 mins
- Unabridged
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Worried that old age will inevitably mean losing your libido, your health, and possibly your marbles too? Well, Cicero has some good news for you. In How to Grow Old, the great Roman orator and statesman eloquently describes how you can make the second half of life the best part of all - and why you might discover that reading and gardening are actually far more pleasurable than sex ever was.
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How to Grow Old
- Ancient Wisdom for the Second Half of Life
- Narrated by: Roger Clark
- Series: Ancient Wisdom for Modern Readers
- Length: 1 hr and 39 mins
- Release date: 2018-08-31
- Language: English
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How to Make a Killing
- Blood, Death and Dollars in American Medicine
- Written by: Tom Mueller
- Narrated by: Melissa Kay Benson
- Length: 8 hrs and 42 mins
- Unabridged
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Six decades ago, visionary doctors achieved the impossible: the humble kidney, acknowledged since ancient times to be as essential to life as the heart, became the first human organ to be successfully replaced with a machine. Yet huge dialysis corporations, ambitious doctor-entrepreneurs, and Beltway lobbyists soon turned this medical miracle into an early experiment in for-profit medicine—and one of the nation's worst healthcare catastrophes.
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How to Make a Killing
- Blood, Death and Dollars in American Medicine
- Narrated by: Melissa Kay Benson
- Length: 8 hrs and 42 mins
- Release date: 2023-10-24
- Language: English
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Testosterone Rex
- Myths of Sex, Science, and Society
- Written by: Cordelia Fine
- Narrated by: Cat Gould
- Length: 7 hrs and 58 mins
- Unabridged
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Many people believe that, at its core, biological sex is a fundamental, diverging force in our development. According to this familiar story, differences between the sexes are shaped by past evolutionary pressures - women are more cautious and parenting-focused, men seek status to attract more mates - re-created in each generation by sex hormones and male and female brains. This, in turn, is the basis of supposedly entrenched inequalities in our modern societies.
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Testosterone Rex
- Myths of Sex, Science, and Society
- Narrated by: Cat Gould
- Length: 7 hrs and 58 mins
- Release date: 2017-01-24
- Language: English
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Alzheimer's Disease: What If There Was a Cure? Second Edition
- The Story of Ketones
- Written by: Mary T. Newport MD
- Narrated by: Randye Kaye
- Length: 14 hrs and 28 mins
- Unabridged
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The story of Dr. Mary T. Newport's discovery and use of medium-chain fatty acids, which act like alternative fuel in the Alzheimer's brain, to aid her beloved husband, Steve, created such a stir when the first edition was published in 2011 that a second edition was needed to reflect the most recent developments. Dr. Newport brings the story of Steve's progress up to date and details the most recent research on a variety of topics, including possible causes of Alzheimer's and how infection, inflammation, and genetic makeup may affect an individual's response to fatty acid therapy.
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Alzheimer's Disease: What If There Was a Cure? Second Edition
- The Story of Ketones
- Narrated by: Randye Kaye
- Length: 14 hrs and 28 mins
- Release date: 2019-02-12
- Language: English
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A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- Written by: Kenneth M. Adams PhD, Mary E. Meyer PhD LMFT, Culle L. Vande Garde LCSW
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Unabridged
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Adult children of sex addicts (ACSAs) struggle with their sexuality and longings for love. ACSAs have not had their stories told in any significant way in the recovery literature. Intergenerational trauma is transmitted through the legacy of carried sexual shame—the burden of which is not theirs. A Light in the Dark offers hope for unburdening ACSAs by sharing the experiences of others, as well as examining the characteristics, roles and recovery that point toward the freedom and joy they rightfully deserve.
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A Light in the Dark
- The Hidden Legacy of Adult Children of Sex Addicts
- Narrated by: Ann Sprinkle, Derek Dysart
- Length: 4 hrs and 32 mins
- Release date: 2023-02-07
- Language: English
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- Written by: Laura K. Connell
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Unabridged
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We are sometimes our own worst enemies, sabotaging our success and with it our chance for lasting happiness and opportunities for personal and professional fulfillment. It's Not Your Fault helps listeners uncover the subconscious reasons they hold themselves back.
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It's Not Your Fault
- The Subconscious Reasons We Self-Sabotage and How to Stop
- Narrated by: Carrie Coello
- Length: 5 hrs and 59 mins
- Release date: 2023-09-19
- Language: English
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Wayward Lives, Beautiful Experiments
- Intimate Histories of Social Upheaval
- Written by: Saidiya Hartman
- Narrated by: Allyson Johnson
- Length: 10 hrs and 5 mins
- Unabridged
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In Wayward Lives, Beautiful Experiments, Saidiya Hartman examines the revolution of black intimate life that unfolded in Philadelphia and New York at the beginning of the 20th century. Free love, common-law and transient marriages, queer relations, and single motherhood were among the sweeping changes that altered the character of everyday life and challenged traditional Victorian beliefs about courtship, love, and marriage.
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A meticulously written description of life
- By Jessalyn on 2023-03-27
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Wayward Lives, Beautiful Experiments
- Intimate Histories of Social Upheaval
- Narrated by: Allyson Johnson
- Length: 10 hrs and 5 mins
- Release date: 2019-04-09
- Language: English
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- Written by: Sharon Salzberg
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Unabridged
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How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
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Adapts Buddhism to everyday work life
- By Tyler Bateman on 2018-08-04
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- Narrated by: Sharon Salzberg
- Length: 7 hrs and 33 mins
- Release date: 2013-12-31
- Language: English
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