Showing results by publisher "North Atlantic Books" in Health & Wellness
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The Map to Wholeness
- Real-Life Stories of Crisis, Change, and Reinvention - Your Guide through the 13 Phases of Transformation
- Written by: Suzy Ross Ph.D.
- Narrated by: Dominique Dibbell
- Length: 11 hrs and 59 mins
- Unabridged
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Will I ever feel like "me" again? Am I on the right track? How will I reach my dreams and find happiness? Based on her comprehensive qualitative research, Suzy Ross identifies 13 phases of personal transformation - processes that form an upright figure eight - to guide you along your path toward wholeness. Listeners will learn the map by entering into the stories of two ordinary individuals who face life-changing experiences that bring them into and through the depths of crisis to emerge transformed and whole.
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The Map to Wholeness
- Real-Life Stories of Crisis, Change, and Reinvention - Your Guide through the 13 Phases of Transformation
- Narrated by: Dominique Dibbell
- Length: 11 hrs and 59 mins
- Release date: 2020-03-31
- Language: English
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Price: $48.89 or 1 Credit
Sale price: $48.89 or 1 Credit
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FoodWISE
- A Whole Systems Guide to Sustainable and Delicious Food Choices
- Written by: Gigi Berardi
- Narrated by: Julie Slater
- Length: 6 hrs and 32 mins
- Unabridged
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We live in a culture awash with advice on nutrition and eating. Who do we believe? And what does it really mean to eat healthy? FoodWISE is for anyone who has felt unsure about how to make the "right" food choices. It is for food lovers who want to be more knowledgeable and connected to their food, while also creating meaningful dining experiences around the table. Professor and food fanatic Gigi Berardi shows readers how to buy foods and prepare meals that are W.I.S.E: Whole, Informed, Sustainable, and Experienced with friends and family.
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FoodWISE
- A Whole Systems Guide to Sustainable and Delicious Food Choices
- Narrated by: Julie Slater
- Length: 6 hrs and 32 mins
- Release date: 2020-03-31
- Language: English
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Price: $40.73 or 1 Credit
Sale price: $40.73 or 1 Credit
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Movement for Every Body
- An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility
- Written by: Marcia Dernie DPT
- Narrated by: A'rese Emokpae
- Length: 3 hrs and 16 mins
- Unabridged
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Here’s an idea: exercise should be enjoyable—not punishing, elitist, or overly competitive. Nor should gym work cause us harm or bring us shame. Part exercise manual and part workbook, Movement for Every Body celebrates this approach and champions an inclusive movement practice for anyone who doesn’t fit the "typical" fitness mold and doesn’t wish to— who refuses burdensome narratives that tell them they're broken and need to be fixed, cured, or mended to be whole.
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Movement for Every Body
- An Inclusive Fitness Guide for Better Movement: Build Mind-Body Awareness, Overcome Exercise Barriers, and Improve Mobility
- Narrated by: A'rese Emokpae
- Length: 3 hrs and 16 mins
- Release date: 2024-08-13
- Language: English
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Price: $24.53 or 1 Credit
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We've Been Too Patient
- Voices from Radical Mental Health—Stories and Research Challenging the Biomedical Model
- Written by: L. D. Green - editor, Kelechi Ubozoh - editor, Robert Whitaker - foreword
- Narrated by: Dara Brown
- Length: 8 hrs and 30 mins
- Unabridged
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25 unflinching stories and essays from the front lines of the radical mental health movement
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We've Been Too Patient
- Voices from Radical Mental Health—Stories and Research Challenging the Biomedical Model
- Narrated by: Dara Brown
- Length: 8 hrs and 30 mins
- Release date: 2024-08-06
- Language: English
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Price: $32.42 or 1 Credit
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Being Human at Work
- Bringing Somatic Intelligence into Your Professional Life
- Written by: Richard Strozzi-Heckler
- Narrated by: Kirk Magoon
- Length: 7 hrs and 27 mins
- Unabridged
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This anthology of interdisciplinary writings looks at the integration of mind, body, and spirit as it plays out in the workplace—whether in birth coaching, teaching parents, assisting the terminally ill, or working in the military, the classroom, or the corporation. These essays reveal what gets in the way of our humanity in the work world and how to rediscover that humanity.
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Being Human at Work
- Bringing Somatic Intelligence into Your Professional Life
- Narrated by: Kirk Magoon
- Length: 7 hrs and 27 mins
- Release date: 2023-10-31
- Language: English
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Price: $37.32 or 1 Credit
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