Showing results by publisher "Macmillan Audio" in Health & Wellness
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- Written by: Dr. William Collinge
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
- Original Recording
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Learn inspiring and empowering mind/body healing techniques to counter heart disease and hypertension. From one of the world's leading practitioners and teachers of mind/body medicine, this unique program will help you meet the challenges of hypertension and coronary heart disease, and learn specific techniques to help you recover from their effects.
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A Guide to Alternative Self-Healing Techniques for Heart Disease and Hypertension
- Narrated by: Dr. William Collinge
- Length: 1 hr and 39 mins
- Release date: 2000-09-27
- Language: English
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Price: $8.73 or 1 Credit
Sale price: $8.73 or 1 Credit
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Peak Learning
- Written by: Ronald Gross
- Narrated by: Ronald Gross
- Length: 1 hr and 3 mins
- Abridged
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Let America's foremost expert teach you to learn anything better, easier, and faster. By the time you are through listening, you will have discovered your own personal learning style, mastered eight techniques to break through learning blocks, and learned new brain-friendly memory and note-taking skills.
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Peak Learning
- Narrated by: Ronald Gross
- Length: 1 hr and 3 mins
- Release date: 2000-03-14
- Language: English
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Price: $10.30 or 1 Credit
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How to Win at Losing
- 10 Diet Myths That Keep You From Succeeding
- Written by: Monica Reinagel
- Narrated by: Monica Reinagel
- Length: 55 mins
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Make this the last year that "losing weight" tops your list of New Year's Resolutions! Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) tackles the 10 biggest weight loss myths that keep you from achieving your goals.
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How to Win at Losing
- 10 Diet Myths That Keep You From Succeeding
- Narrated by: Monica Reinagel
- Length: 55 mins
- Release date: 2012-01-25
- Language: English
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Price: $1.93 or 1 Credit
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Physical
- An American Checkup
- Written by: James McManus
- Narrated by: Patrick Frederic
- Length: 7 hrs and 43 mins
- Unabridged
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PHYSICAL is the story of a hard-living, happily married, middle-aged American (the author) who gets a three-day "executive checkup" at the Mayo Clinic and is thereby forced to confront his mortality, not to mention glove-wearing doctors and the pair of dominatrix-esque technicians who supervise his stress test quite strictly. James McManus must understand his revised actuarial odds in the light of his not-so-long-lived forebears and the fact that his youngest children are only six and five years old.
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Physical
- An American Checkup
- Narrated by: Patrick Frederic
- Length: 7 hrs and 43 mins
- Release date: 2005-12-20
- Language: English
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Price: $27.75 or 1 Credit
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The One-Minute Meditator
- Written by: David Nichol M.D., Bill Birchard
- Narrated by: David Nichol
- Length: 3 hrs and 20 mins
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Learn how to harness your innate drive for quick mental escapes and use that urge to quiet your thoughts from within. Proving that meditation is both physically and emotionally healthful, Nichol and Birchard show you how to meditate whenever you have a solitary minute or more - on the walk from the parking lot to the office, while waiting in line, while on hold on the phone.
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The One-Minute Meditator
- Narrated by: David Nichol
- Length: 3 hrs and 20 mins
- Release date: 2001-06-25
- Language: English
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Price: $10.67 or 1 Credit
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50+
- Igniting a Revolution to Reinvent America
- Written by: Bill Novelli, Boe Workman
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
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Bill Novelli doesn't believe that retirement has to mean rocking one's way into the sunset. As the head of the strongest organization of retired people in the world, the AARP, Novelli believes that retirement can be a time of action and influence rather than one of illness and decline.
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50+
- Igniting a Revolution to Reinvent America
- Narrated by: Eric Conger
- Length: 5 hrs and 9 mins
- Release date: 2006-09-22
- Language: English
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Price: $23.48 or 1 Credit
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Ultimate Fitness
- The Quest for Truth about Exercise and Health
- Written by: Gina Kolata
- Narrated by: Gina Kolata
- Length: 3 hrs and 20 mins
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Gina Kolata, science reporter to The New York Times, takes a fascinating journey into the fads, fictions and genuine innovations that have defined the world of physical fitness.
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Ultimate Fitness
- The Quest for Truth about Exercise and Health
- Narrated by: Gina Kolata
- Length: 3 hrs and 20 mins
- Release date: 2003-04-11
- Language: English
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Price: $10.67 or 1 Credit
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Nutrition Zombies
- Top 10 Myths That Refuse to Die (and How to Keep Them from Sabotaging Your Diet)
- Written by: Monica Reinagel
- Narrated by: Monica Reinagel
- Length: 51 mins
- Unabridged
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Licensed nutritionist and dedicated myth-buster Monica Reinagel (aka the Nutrition Diva) drives a stake through the heart of 10 persistent nutrition myths - so that you can get on with the business of eating well and feeling fabulous. Eating healthy isn't as difficult (or as joyless) as you've been led to believe. In this brief but fact-filled audiobook, Monica sifts through the science and the silliness, separates food fact from food fiction, and offers her unique spin on the art of eating well.
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Nutrition Zombies
- Top 10 Myths That Refuse to Die (and How to Keep Them from Sabotaging Your Diet)
- Narrated by: Monica Reinagel
- Length: 51 mins
- Release date: 2012-01-24
- Language: English
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Price: $1.93 or 1 Credit
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Maneater
- And Other True Stories of a Life in Infectious Diseases
- Written by: Pamela Nagami M.D.
- Narrated by: Donna Rawlings
- Length: 3 hrs and 1 min
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Maneater is a personal account by a specialist who approaches her work like a forensic scientist or a case-hardened private eye. Dr. Pamela Nagami is a leading authority on infectious diseases and her stories will shock, amaze, and warn listeners.The patients in Maneater are ordinary Americans. When Danielle Jordan innocently ordered a salad for lunch in Puerta Vallarta she had no idea she had just become the "host" to an organism that six years later would grow into a worm and burrow into her brain.
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Maneater
- And Other True Stories of a Life in Infectious Diseases
- Narrated by: Donna Rawlings
- Length: 3 hrs and 1 min
- Release date: 2012-01-05
- Language: English
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Price: $10.67 or 1 Credit
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EAT
- The Effortless Weight Loss Solution
- Written by: Ian K. Smith M.D.
- Narrated by: Ian K. Smith
- Length: 3 hrs and 51 mins
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Diets are made to go "on" and "off of", and if you're like most people—who want to be fit, lean, alert and healthy—you don't want to diet. You want to eat naturally and normally, in a way that helps you have the body and lifestyle you deserve to enjoy. In EAT, Dr. Ian Smith has created a blueprint for you. It's a flexible and intelligent plan you can follow every day, in every situation—eating out, working late, traveling, cooking for the holidays—and that will urge your body to perform at its peak.
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EAT
- The Effortless Weight Loss Solution
- Narrated by: Ian K. Smith
- Length: 3 hrs and 51 mins
- Release date: 2011-04-12
- Language: English
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First in the Family
- A Story of Survival, Recovery, and the American Dream
- Written by: Jessica Hoppe
- Length: 7 hrs and 39 mins
- Unabridged
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In this deeply moving and lyrical memoir, Hoppe shares an intimate, courageous account of what it means to truly interrupt cycles of harm. For fans of The Recovering by Leslie Jamison, Somebody’s Daughter by Ashley C. Ford, and Heavy by Kiese Laymon. During the first year of quarantine, drug overdoses spiked, the highest ever recorded. And Hoppe’s cousin was one of them. “I never learned the true history of substance use disorder in my family,” Hoppe writes. “People just disappeared.” At the time of her cousin’s death, she’d been in recovery for nearly four years, but she hadn’t told anyone.
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First in the Family
- A Story of Survival, Recovery, and the American Dream
- Length: 7 hrs and 39 mins
- Release date: 2024-09-10
- Language: English
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Price: $23.67 or 1 Credit
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Anatomy of Desire
- Five Secrets to Create Connection and Cultivate Passion
- Written by: Dr. Emily Jamea
- Length: 9 hrs and 45 mins
- Unabridged
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Great sex is something we all deserve. As a seasoned sex and relationship therapist, Dr. Emily Jamea has developed a unique approach for boosting sexual desire and pleasure. Anatomy of Desire identifies five secrets―sensuality, curiosity, adaptability, vulnerability, and attunement―that help her clients transform sex from sub-par to extraordinary.
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Anatomy of Desire
- Five Secrets to Create Connection and Cultivate Passion
- Length: 9 hrs and 45 mins
- Release date: 2024-11-05
- Language: English
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Price: $31.97 or 1 Credit
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Nutrition Diva's 5 Secrets for Aging Well
- Written by: Monica Reinagel
- Narrated by: Monica Reinagel
- Length: 42 mins
- Unabridged
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Unfortunately for all of us, birthdays come with the gift of aging, but that doesn’t mean your years have to show on your face and body. Popular podcast host and board-certified nutritionist Monica Reinagel has the five secrets everyone should know to feel and look fabulous—no matter what your driver’s license says. You’re never too young to start thinking about your future (your future self will thank you), and you’re never too old to make a change.
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Nutrition Diva's 5 Secrets for Aging Well
- Narrated by: Monica Reinagel
- Length: 42 mins
- Release date: 2011-03-01
- Language: English
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Price: $6.25 or 1 Credit
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A Fatal Inheritance
- How a Family Misfortune Revealed a Deadly Medical Mystery
- Written by: Lawrence Ingrassia
- Narrated by: Roger Wayne
- Length: 9 hrs and 25 mins
- Unabridged
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Ingrassia lost his mother, two sisters, brother, and nephew to cancer—different cancers developing at different points throughout their lives. And while highly unusual, his family is not the only one to wonder whether their heartbreak is the result of unbelievable bad luck, or if there might be another explanation.
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A Fatal Inheritance
- How a Family Misfortune Revealed a Deadly Medical Mystery
- Narrated by: Roger Wayne
- Length: 9 hrs and 25 mins
- Release date: 2024-05-14
- Language: English
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Price: $26.21 or 1 Credit
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