Showing results by publisher "North Atlantic Books" in Health & Wellness
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The Politics of Trauma
- Somatics, Healing, and Social Justice
- Written by: Staci Haines, Ai-Jen Poo - foreword, Richard Strozzi-Heckler - afterword
- Narrated by: Julie Slater
- Length: 14 hrs and 40 mins
- Unabridged
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The Politics of Trauma offers somatics with a social analysis. This book is for therapists and social activists who understand that trauma healing is not just for individuals - and that social change is not just for movement builders. Just as health practitioners need to consider the societal factors underlying trauma, so too must activists understand the physical and mental impacts of trauma on their own lives and the lives of the communities with whom they organize. Trauma healing and social change are, at their best, interdependent.
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Long overdue
- By Mary P. on 2020-07-10
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The Politics of Trauma
- Somatics, Healing, and Social Justice
- Narrated by: Julie Slater
- Length: 14 hrs and 40 mins
- Release date: 2020-07-07
- Language: English
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Written by: Nadine Artemis, Carrie-Anne Moss - foreword
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Unabridged
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In this essential guide, Nadine Artemis introduces listeners to the concept of "renegade" beauty - a practice of doing less and allowing the elements and the life force of nature to revive the body, skin, and soul so our natural radiance can shine through. Anyone stuck in perpetual loops of new products, facials, and dermatologist appointments will find answers as Artemis illuminates the energizing elements of sun, fresh air, water, the Earth, and plants.
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outstanding information eloquently gifted
- By Anonymous User on 2021-04-28
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Renegade Beauty
- Reveal and Revive Your Natural Radiance - Beauty Secrets, Solutions, and Preparation
- Narrated by: Kate Marcin
- Length: 12 hrs and 6 mins
- Release date: 2019-03-12
- Language: English
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- Written by: Sajah Popham, Matthew Wood - foreword
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Unabridged
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Sajah Popham presents an innovative approach to herbalism that considers the holistic relationship among plants, humans, and the underlying archetypal patterns in Nature. Organized in five parts moving from the microcosmic to the universal, this work explores a unique integration of clinical herbalism, Ayurveda, medical astrology, spagyric alchemy, and medical and esoteric traditions from across the world into a truly holistic system of plant medicine.
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Definitely worth a read
- By D. Katay on 2020-06-18
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Evolutionary Herbalism
- Science, Spirituality, and Medicine from the Heart of Nature
- Narrated by: Alan Irving
- Length: 16 hrs and 7 mins
- Release date: 2020-05-19
- Language: English
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Consciousness Medicine
- Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth
- Written by: Françoise Bourzat, Kristina Hunter, Ralph Metzner Ph.D.
- Narrated by: Diana Gardiner, Françoise Bourzat
- Length: 9 hrs and 42 mins
- Unabridged
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Françoise Bourzat - a counselor and experienced guide with sanctioned training in the Mazatec and other indigenous traditions - and healer Kristina Hunter introduce a holistic model focusing on the threefold process of preparation, journey, and integration. Drawing from more than 30 years of experience, Bourzat’s skillful and heartfelt approach presents the therapeutic application of expanded states, without divorcing them from their traditional contexts. Consciousness Medicine delivers a coherent map for navigating nonordinary states of consciousness.
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A beautiful book for a beautiful being!
- By oceanmotion on 2021-02-16
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Consciousness Medicine
- Indigenous Wisdom, Entheogens, and Expanded States of Consciousness for Healing and Growth
- Narrated by: Diana Gardiner, Françoise Bourzat
- Length: 9 hrs and 42 mins
- Release date: 2019-09-03
- Language: English
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Written by: Peter A. Levine, Gabor Maté - foreword M.D.
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Unabridged
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In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche. In an Unspoken Voice is based on the idea that trauma is neither a disease nor a disorder, but rather an injury caused by fright, helplessness and loss that can be healed by engaging our innate capacity to self-regulate high states of arousal and intense emotions.
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One of the most important books to read
- By Andrew on 2022-08-14
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In an Unspoken Voice
- How the Body Releases Trauma and Restores Goodness
- Narrated by: Ed Nash
- Length: 12 hrs and 9 mins
- Release date: 2017-09-28
- Language: English
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- Written by: Jesse Coomer, Brian Mackenzie - foreword, Richard Bostock - afterword
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Unabridged
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Breathwork expert Jesse Coomer reveals how to breathe our way to better health, increased vitality, and mental clarity by unlocking The Language of Breath. Using powerful, proven breathwork exercises, Coomer delivers a new paradigm to the world of breathwork: one that reconnects us to our innate mind-body wisdom and bridges the evolutionary disconnect between our bodies, brains, and the stressors of modern-day life.
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The Language of Breath
- Discover Better Emotional and Physical Health Through Breathing and Self-Awareness—With 20 Holistic Breathwork Practices
- Narrated by: Brad Grusnick
- Length: 8 hrs and 5 mins
- Release date: 2023-10-31
- Language: English
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Written by: Jamie Marich, PsyD MFT Stephen Dansiger
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Unabridged
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Step 1: You admit that you're powerless over your addiction. Now what? Twelve-step programs like Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) have helped countless people on the path to recovery. But many still feel that 12-step programs aren't for them: that the spiritual emphasis is too narrow, the modality too old-school, the setting too triggering, or the space too exclusive. Some struggle with an addict label that can eclipse the histories, traumas, and experiences that feed into addiction, or dismisses the effects of adverse experiences like trauma in the first place.
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Must read!!
- By Tabatha Kerr Boudreau on 2022-12-22
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Trauma and the 12 Steps, Revised and Expanded
- An Inclusive Guide to Enhancing Recovery
- Narrated by: Marissa Ghavami
- Length: 8 hrs and 50 mins
- Release date: 2020-07-28
- Language: English
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- Written by: Jamie Marich PHD, Jaime Pollack M.ED. - foreword
- Narrated by: Jamie Marich
- Length: 12 hrs and 34 mins
- Unabridged
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Guided by psychologist Jamie Marich—a trauma-informed clinician living with a dissociative disorder herself—this book tells you everything you need to know about dissociation...but were too afraid to ask.
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Dissociation Made Simple
- A Stigma-Free Guide to Embracing Your Dissociative Mind and Navigating Daily Life
- Narrated by: Jamie Marich
- Length: 12 hrs and 34 mins
- Release date: 2023-01-10
- Language: English
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- Written by: Kathy L. Kain, Stephen J. Terrell, Peter A. Levine - foreword
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Unabridged
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Kathy L. Kain and Stephen J. Terrell draw on 50 years of their combined clinical and teaching experience to provide this clear road map for understanding the complexities of early trauma and its related symptoms. Experts in the physiology of trauma, the authors present an introduction to their innovative somatic approach that has evolved to help thousands improve their lives. Synthesizing across disciplines - Attachment, Polyvagal, Neuroscience, Child Development Theory, Trauma, and Somatics - this book provides a new lens through which to understand safety and regulation.
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can't handle the voice recording
- By Anonymous User on 2019-02-28
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Nurturing Resilience
- Helping Clients Move Forward from Developmental Trauma - An Integrative Somatic Approach
- Narrated by: Beth Kesler
- Length: 9 hrs and 47 mins
- Release date: 2019-02-12
- Language: English
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- Written by: Alaine D. Duncan, Kathy L. Kain, Michael Hollifield - foreword
- Narrated by: Diana Gardiner
- Length: 10 hrs and 18 mins
- Unabridged
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Combining Eastern and Western trauma physiology, clinician-educators Alaine Duncan and Kathy Kain introduce a new map for acupuncturists, medical practitioners, mental health providers, and body-oriented clinicians to help restore balance in their patients. Using concepts from acupuncture and Asian medicine (AAM), alongside descriptions of the threat response from Western bio-behavioral science, they describe common physical symptoms, emotional presentations, and paths for healing for five survivor "types" detailed by the authors and correlated to the five elements of AAM.
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Astounding
- By Elizabeth on 2020-08-23
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The Tao of Trauma
- A Practitioner's Guide for Integrating Five Element Theory and Trauma Treatment
- Narrated by: Diana Gardiner
- Length: 10 hrs and 18 mins
- Release date: 2019-11-12
- Language: English
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Written by: Stanley Rosenberg, Benjamin Shield - foreword
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Unabridged
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This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges’s Polyvagal Theory - one of the most important recent developments in human neurobiology. Drawing on more than 30 years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve plays in determining our psychological and emotional states and explains that a myriad of common psychological and physical symptoms.
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There should be a PDF of the technique
- By Megan on 2018-10-17
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Accessing the Healing Power of the Vagus Nerve
- Self-Help Exercises for Anxiety, Depression, Trauma, and Autism
- Narrated by: Derek Botten
- Length: 8 hrs and 53 mins
- Release date: 2018-07-24
- Language: English
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The Science of the Sacred
- Bridging Global Indigenous Medicine Systems and Modern Scientific Principles
- Written by: Nicole Redvers
- Narrated by: Essie Bartosik
- Length: 8 hrs and 20 mins
- Unabridged
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Modern medical science has finally caught up to what traditional healing systems have known for centuries. Many traditional healing techniques and medicines are often assumed to be archaic, outdated, or unscientific compared to modern Western medicine. Nicole Redvers, a naturopathic physician and member of the Deninu K'ue First Nation, analyzes modern Western medical practices using evidence-informed Indigenous healing practices and traditions from around the world - from sweat lodges and fermented foods to Ayurvedic doshas and meditation.
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Excellent
- By Peach and Daisy on 2020-02-26
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The Science of the Sacred
- Bridging Global Indigenous Medicine Systems and Modern Scientific Principles
- Narrated by: Essie Bartosik
- Length: 8 hrs and 20 mins
- Release date: 2020-01-21
- Language: English
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The Art of Somatic Coaching
- Embodying Skillful Action, Wisdom, and Compassion
- Written by: Richard Strozzi-Heckler
- Narrated by: Kirk Magoon
- Length: 4 hrs and 49 mins
- Unabridged
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The Art of Somatic Coaching introduces the concepts and principles of coaching with practices that include body awareness, bodywork, and mindfulness for both the coach and the client. Author and expert coach Richard Strozzi-Heckler, PhD, explains that in order to achieve truly sustainable changes in individuals, teams, and organizations, it is necessary to implement body-oriented somatic practices in order to dissolve habits, behaviors, and interpretations of the world that are no longer relevant. Rhythm of Action; Chapter Six: The Somatic Arc of Transformation
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Interesting
- By Anonymous User on 2022-10-04
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The Art of Somatic Coaching
- Embodying Skillful Action, Wisdom, and Compassion
- Narrated by: Kirk Magoon
- Length: 4 hrs and 49 mins
- Release date: 2020-08-11
- Language: English
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The Resonance Effect
- How Frequency Specific Microcurrent Is Changing Medicine
- Written by: Carolyn McMakin, James L. Oschman - foreword
- Narrated by: Diana Gardiner
- Length: 9 hrs and 1 min
- Unabridged
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The Resonance Effect is both the author's story of her inspirational journey of having the courage to find her true calling and an account of the development of a remarkable newly rediscovered treatment, frequency-specific microcurrent (FSM), that takes advantage of the body's ability to respond to frequencies in order to heal a number of chronic conditions.
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excellent. super good info regarding medical
- By rod on 2021-06-19
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The Resonance Effect
- How Frequency Specific Microcurrent Is Changing Medicine
- Narrated by: Diana Gardiner
- Length: 9 hrs and 1 min
- Release date: 2020-08-24
- Language: English
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- Written by: Raja Selvam
- Narrated by: Jay Myers
- Length: 13 hrs and 49 mins
- Unabridged
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In the first book on Integral Somatic Psychology™ (ISP), clinical psychologist Dr. Raja Selvam offers a new, complementary approach for building more capacity to tolerate emotions using the body—especially emotions that are difficult or unpleasant.
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The Practice of Embodying Emotions
- A Guide for Improving Cognitive, Emotional, and Behavioral Outcomes
- Narrated by: Jay Myers
- Length: 13 hrs and 49 mins
- Release date: 2022-06-07
- Language: English
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Stalking Wild Psoas
- Embodying Your Core Intelligence
- Written by: Liz Koch
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Unabridged
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Liz Koch seeks to dissolve the objectification of “body” in order to reconceptualize human beings as biologically intelligent, self-organizing, and self-healing. Specifically addressing educators and therapists, she delves into the conceptual framework of core by decolonizing the popular mechanistic thinking of psoas as muscle, inviting the listener on a journey toward reengaging with life’s creative processes. The book illuminates the limitations of the predominant paradigm of body and actively explores psoas as a vital, intelligent messenger that links us to an expansive network of profound possibilities.
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Stalking Wild Psoas
- Embodying Your Core Intelligence
- Narrated by: Diana Gardiner
- Length: 4 hrs and 31 mins
- Release date: 2020-03-17
- Language: English
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Come of Age
- The Case for Elderhood in a Time of Trouble
- Written by: Stephen Jenkinson, Charles Eisenstein - foreword
- Narrated by: Stephen Jenkinson
- Length: 17 hrs and 55 mins
- Unabridged
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Stephen Jenkinson explores the great paradox of elderhood in North America: how we are awash in the aged and yet somehow lacking in wisdom; how we relegate senior citizens to the corner of the house while simultaneously heralding them as sage elders simply by virtue of their age. Our own unreconciled relationship with what it means to be an elder has yielded a culture nearly bereft of them. Taking on the sacred cow of the family, Jenkinson argues that elderhood is a function rather than an identity.
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timely wisdom
- By Anonymous User on 2020-01-10
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Come of Age
- The Case for Elderhood in a Time of Trouble
- Narrated by: Stephen Jenkinson
- Length: 17 hrs and 55 mins
- Release date: 2018-09-04
- Language: English
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The Land in Our Bones
- Plantcestral Herbalism and Healing Cultures from Syria to the Sinai—Earth-Based Pathways to Ancestral Stewardship and Belonging in Diaspora
- Written by: Layla K. Feghali
- Narrated by: Layla K. Feghali
- Length: 13 hrs and 23 mins
- Unabridged
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Herbalist and author Layla K. Feghali shares a nuanced and layered cultural history of the healing plants of Southwest Asia and North Africa (the "Middle East") and Canaan (the Levant), exploring how they connect family and kin in diaspora—and call across generations of ancestral knowledge.
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The Land in Our Bones
- Plantcestral Herbalism and Healing Cultures from Syria to the Sinai—Earth-Based Pathways to Ancestral Stewardship and Belonging in Diaspora
- Narrated by: Layla K. Feghali
- Length: 13 hrs and 23 mins
- Release date: 2024-02-13
- Language: English
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Written by: Annie Brewster MD, Rachel Zimmerman - contributor, Rushika Fernandopulle MD - foreword, and others
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Unabridged
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When Harvard-trained physician Dr. Annie Brewster was diagnosed with multiple sclerosis in 2001, she realized firsthand that the medical system to which she’d devoted her entire career was failing patients. The experience was dehumanizing. Her doctors weren’t listening. And the confusion, fear, and shame she felt around her diagnosis was preventing her from truly healing, claiming her story, and living her fullest, richest life. Here, Dr. Brewster and journalist Rachel Zimmerman each share their own personal stories, acting as expert guides as you move forward on your healing journey.
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The Healing Power of Storytelling
- Using Personal Narrative to Navigate Illness, Trauma, and Loss
- Narrated by: Annie Brewster MD
- Length: 7 hrs and 17 mins
- Release date: 2024-04-30
- Language: English
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Written by: Susan McConnell, Richard Schwartz PhD - foreword
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Unabridged
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Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz.
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I can't express how much I loved this book
- By Stécie April on 2021-05-28
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Somatic Internal Family Systems Therapy
- Awareness, Breath, Resonance, Movement, and Touch in Practice
- Narrated by: Julie Slater
- Length: 12 hrs and 53 mins
- Release date: 2021-05-04
- Language: English
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