Showing results by publisher "Orion Publishing Group Limited" in Health & Wellness
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Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
- The Flag Series, Book 1
- Written by: Dr Harry Barry
- Narrated by: Harry Barry
- Length: 8 hrs and 49 mins
- Unabridged
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A practical guide to understanding, managing and overcoming anxiety and panic attacks by best-selling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this audiobook is for you.
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Took 26years to find this book .
- By Amazon Customer on 2019-11-02
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Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
- The Flag Series, Book 1
- Narrated by: Harry Barry
- Series: The Flag, Book 1
- Length: 8 hrs and 49 mins
- Release date: 2018-08-30
- Language: English
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Price: $30.09 or 1 Credit
Sale price: $30.09 or 1 Credit
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Emotional Resilience
- How to Safeguard Your Mental Health
- Written by: Dr Harry Barry
- Narrated by: Dr Harry Barry
- Length: 8 hrs and 16 mins
- Unabridged
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The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.
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Life changer
- By FunkMonkey on 2018-07-24
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Emotional Resilience
- How to Safeguard Your Mental Health
- Narrated by: Dr Harry Barry
- Series: The Flag, Book 6
- Length: 8 hrs and 16 mins
- Release date: 2018-05-03
- Language: English
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Price: $30.09 or 1 Credit
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The Best Possible You
- A Unique Nutritional Guide to Healing Your Body
- Written by: Hannah Richards
- Narrated by: Sally Scott
- Length: 10 hrs and 28 mins
- Unabridged
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A practical nutritional and lifestyle guide to improving your health and healing your body. The human body is an amazing and resilient system, and the food we eat, the way we move and the way we chose to live our lives can all help to keep it in balance and improve our health. Leading nutrition and lifestyle coach Hannah Richards takes us step by step through how to listen to our bodies and take our health into our own hands, by getting back to the basics and building a relationship with every part of our bodies.
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Healthy lifestyle
- By Franvan on 2019-01-09
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The Best Possible You
- A Unique Nutritional Guide to Healing Your Body
- Narrated by: Sally Scott
- Length: 10 hrs and 28 mins
- Release date: 2018-08-07
- Language: English
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Price: $25.96 or 1 Credit
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Aches & Pains
- Written by: Maeve Binchy
- Narrated by: Kate Binchy
- Length: 1 hr and 40 mins
- Unabridged
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Here is a great gift of wisdom and humour for anyone coping with actual aches and pains. Based on the author's own experience as a hip-replacement patient, she provides funny insider advice about coping with the ordeals of surgery, a hospital stay, and at-home convalescence.
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Love this short story.
- By Anonymous User on 2022-01-30
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Aches & Pains
- Narrated by: Kate Binchy
- Length: 1 hr and 40 mins
- Release date: 2007-02-13
- Language: English
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Price: $10.31 or 1 Credit
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Flagging the Problem: A New Approach to Mental Health
- The Flag Series, Book 4
- Written by: Dr Harry Barry
- Narrated by: Peter Vollebregt
- Length: 11 hrs and 34 mins
- Unabridged
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A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works and how problems in this system contribute to anxiety, depression, addiction and suicide. Best-selling author and GP Dr Harry Barry reveals a pioneering system using a coloured flag which represents a particular mental state or area of concern.
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Flagging the Problem: A New Approach to Mental Health
- The Flag Series, Book 4
- Narrated by: Peter Vollebregt
- Series: The Flag, Book 4
- Length: 11 hrs and 34 mins
- Release date: 2018-08-30
- Language: English
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Price: $30.09 or 1 Credit
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Sisters in Arms
- British Army Nurses Tell Their Story
- Written by: Nicola Tyrer
- Narrated by: Barbara Flynn, Sian Thomas
- Length: 4 hrs and 40 mins
- Abridged
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The amazing experiences of the Queen Alexandra nurses in the World Wars is one of the greatest adventure stories of modern times, and - incredibly - remains largely untold. Thousands of middle-class girls, barely out of school, were plucked from sheltered backgrounds, subjected to training regimes unimaginably tough by today's standards, and sent forth to share the harsh conditions of the fighting services.
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Women of courage
- By Anonymous User on 2021-06-02
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Sisters in Arms
- British Army Nurses Tell Their Story
- Narrated by: Barbara Flynn, Sian Thomas
- Length: 4 hrs and 40 mins
- Release date: 2008-03-04
- Language: English
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Price: $22.35 or 1 Credit
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The Man He Used to Be
- Dementia and My Mad Dad
- Written by: Robyn Hollingworth
- Narrated by: Robyn Hollingworth
- Length: 5 hrs and 43 mins
- Unabridged
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Leaving London to return home to rural South Wales, Robyn finds that it's her old life - same teddy bears resting on her pillow, their bodies tucked under the duvet; same view of the garages behind which she'd had her first cigarette and first kiss - but so much has changed. Her dad, the proud, charmingly intelligent self-made man who made people laugh, was in the grip of early onset Alzheimer's. His brilliant mind, which saw him building power stations and literally bringing light into the lives of others, had succumbed to darkness.
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A must read! Congrats!
- By Jennifer ffolliott on 2018-05-03
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The Man He Used to Be
- Dementia and My Mad Dad
- Narrated by: Robyn Hollingworth
- Length: 5 hrs and 43 mins
- Release date: 2018-04-19
- Language: English
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Price: $30.09 or 1 Credit
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The Nursery Storybook
- Written by: Georgie Adams
- Narrated by: Adjoa Andoh
- Length: 1 hr and 12 mins
- Unabridged
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This is the book that every family needs, containing all the traditional stories that small children should first hear. Every one of them is universally known and loved: "Little Red Riding Hood", "The Elves and the Shoemaker", "The Three Billy Goats Gruff", "The Real Princess", "The Gingerbread Man", "Goldilocks and the Three Bears", "The Three Little Pigs", and "Jack and the Beanstalk".
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The Nursery Storybook
- Narrated by: Adjoa Andoh
- Length: 1 hr and 12 mins
- Release date: 2008-04-01
- Language: English
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Price: $9.45 or 1 Credit
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Menopause - the Answers
- Understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice
- Written by: Dr Rosemary Leonard
- Narrated by: Patience Tomlinson, Dr Rosemary Leonard
- Length: 9 hrs and 55 mins
- Unabridged
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In this definitive guide, Dr. Rosemary Leonard debunks some of the myths surrounding the menopause, including why perimenopause is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual. Covering everything from hot flushes, changes to your menstrual bleeding pattern, and how to tackle sex after menopause to advice on alternative remedies.
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Menopause - the Answers
- Understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice
- Narrated by: Patience Tomlinson, Dr Rosemary Leonard
- Length: 9 hrs and 55 mins
- Release date: 2017-03-09
- Language: English
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Price: $25.79 or 1 Credit
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