Showing results by publisher "The Great Courses" in Health & Wellness
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The Power of Mind over Body
- Written by: Jo Marchant, The Great Courses
- Narrated by: Jo Marchant
- Length: 5 hrs and 44 mins
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What explains the brain-body connection? How is it that something intangible like stress can really kill? How about the fact that we can and often do worry ourselves sick? And how can we take advantage of the mind’s connection to the body to reduce pain, boost physical performance, and even treat disease? Answer these questions and more in The Power of Mind over Body, a 12-lecture course that will change the way you think about physical health and the brain.
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The Power of Mind over Body
- Narrated by: Jo Marchant
- Length: 5 hrs and 44 mins
- Release date: 2023-07-14
- Language: English
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Price: $12.47 or 1 Credit
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Gut Health Explained
- Written by: Gabrielle Fundaro, The Great Courses
- Narrated by: Gabrielle Fundaro
- Length: 4 hrs and 24 mins
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In the 12 fascinating lectures of Gut Health Explained, Dr. Gabrielle Fundaro shares the latest scientific knowledge about the trillions of organisms that live in your gut. In this course, you'll learn how to navigate the evolving landscape of gut microbiome science while gaining a deep understanding of the intricate interplay between you and your microbiome.
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Gut Health Explained
- Narrated by: Gabrielle Fundaro
- Length: 4 hrs and 24 mins
- Release date: 2024-03-29
- Language: English
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Price: $12.47 or 1 Credit
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The Mayo Clinic Guide to Pain Relief
- Written by: Barbara K. Bruce, The Great Courses
- Narrated by: Barbara K. Bruce
- Length: 6 hrs and 9 mins
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If your life or the life of someone you love has been hijacked by pain, you're not alone. One out of every three US adults lives with chronic pain - pain that can rob you of your vitality, confidence, friendships, intimacy, and even your will to live. But it doesn't have to be that way. That's why the experts at Mayo Clinic have teamed with The Great Courses to craft this research-based guide to pain relief and recovery.
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The Mayo Clinic Guide to Pain Relief
- Narrated by: Barbara K. Bruce
- Series: The Great Courses: Better Living
- Length: 6 hrs and 9 mins
- Release date: 2017-03-03
- Language: English
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Price: $19.78 or 1 Credit
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Understanding Disorders of the Brain
- Written by: Sandy Neargarder, The Great Courses
- Narrated by: Sandy Neargarder
- Length: 11 hrs and 32 mins
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Science has come a long way in solving the mysteries of the human brain, but we still have a long way to go. Understanding Disorders of the Brain is a powerful introduction to the journey of brain science in the 21st century and an excellent addition to your lifelong learning library.
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Understanding Disorders of the Brain
- Narrated by: Sandy Neargarder
- Length: 11 hrs and 32 mins
- Release date: 2022-06-17
- Language: English
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Price: $32.00 or 1 Credit
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Understanding the Secrets of Human Perception
- Written by: Peter M. Vishton, The Great Courses
- Narrated by: Peter M. Vishton
- Length: 12 hrs and 9 mins
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Your senses aren't just a part of you-they define you. Nothing you experience would be possible without the intricate power of your senses. But how much about them do you really know? Your ability to sense and perceive the world around you is so richly detailed and accurate as to be miraculous.
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Amazing
- By Amazon Customer on 2019-09-14
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Understanding the Secrets of Human Perception
- Narrated by: Peter M. Vishton
- Series: The Great Courses: Biology
- Length: 12 hrs and 9 mins
- Release date: 2013-07-08
- Language: English
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Price: $46.98 or 1 Credit
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Explaining Social Deviance
- Written by: Paul Root Wolpe, The Great Courses
- Narrated by: Paul Root Wolpe
- Length: 7 hrs and 34 mins
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How do deviants reconcile their behavior with society's norms? This set of 10 lectures examines the complex topic of deviance and how major sociological theories have attempted to define it and understand its role in both historical and modern society. Professor Wolpe introduces deviance as "a complex, often ambiguous, social phenomenon that raises numerous questions about how a varied and often arbitrary set of characteristics can be used to name the same idea."
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struggle
- By charlanda wise on 2020-09-13
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Explaining Social Deviance
- Narrated by: Paul Root Wolpe
- Series: The Great Courses: Psychology
- Length: 7 hrs and 34 mins
- Release date: 2013-07-08
- Language: English
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Price: $16.11 or 1 Credit
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How to Make Stress Work for You
- Written by: Kimberlee Bethany Bonura, The Great Courses
- Narrated by: Kimberlee Bethany Bonura
- Length: 9 hrs and 37 mins
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Trying to live a completely stress-free life is a zero-sum game. The true goal of your relationship with stress is to figure out how to manage it effectively, how to use it to build and support a meaningful, resilient life. In these 18 enriching and inspiring lectures, discover how to manage and minimize the stress in your life. You'll explore the nuances of stress in ways you never really considered. Rooted in scientific findings from experiments, research papers, and case studies, these lectures offer you nothing less than a bold new way of facing (and appreciating) daily life.
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How to Make Stress Work for You
- Narrated by: Kimberlee Bethany Bonura
- Series: The Great Courses: Better Living
- Length: 9 hrs and 37 mins
- Release date: 2017-01-06
- Language: English
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Price: $20.10 or 1 Credit
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What Science Knows About Cancer
- Written by: David Sadava, The Great Courses
- Narrated by: David Sadava
- Length: 12 hrs and 27 mins
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The landscape of cancer treatment and prevention is a vastly different place than it was even a decade ago. Thanks to a relatively new focus on molecular medicine, researchers are gaining a deeper understanding of the mechanisms involved in the disease, poising them on the brink of huge breakthroughs. What Science Knows About Cancer reports from the front lines of the war on cancer with a clear and scientifically precise - yet thoroughly accessible - guide to how the disease develops, thrives, and can potentially be conquered.
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Anyone going through treatment should listen
- By atcoyou on 2019-08-13
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What Science Knows About Cancer
- Narrated by: David Sadava
- Length: 12 hrs and 27 mins
- Release date: 2019-03-11
- Language: English
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Price: $32.00 or 1 Credit
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Consciousness and Its Implications
- Written by: The Great Courses, Daniel N. Robinson
- Narrated by: Daniel N. Robinson
- Length: 6 hrs and 7 mins
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Consciousness, a unique and perplexing mental state, has been the subject of debate for philosophers and scientists for millennia. And while it is widely agreed within contemporary philosophy that consciousness is a problem whose solutions are likely to determine the fate of any number of other problems, there is no settled position on the ultimate nature of consciousness. This series of 12 penetrating and thought-provoking lectures by an acclaimed teacher and scholar approaches its subject directly and unflinchingly.
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Decent, not great
- By Eaton Asher on 2023-01-23
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Consciousness and Its Implications
- Narrated by: Daniel N. Robinson
- Series: The Great Courses: Understanding the Mind
- Length: 6 hrs and 7 mins
- Release date: 2013-07-08
- Language: English
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The Science of Integrative Medicine
- Written by: Brent A. Bauer, The Great Courses
- Narrated by: Brent A. Bauer
- Length: 5 hrs and 50 mins
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The Science of Integrative Medicine, produced in collaboration with the Mayo Clinic - one of the finest health institutions on the planet - provides you with 12 informative lectures on the science-based facts and historical context of commonly used integrative treatments. You'll get a foundational explanation of this diverse new field of medicine, which will give you the knowledge you need to explore these techniques and improve your wellness.
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Very Good
- By Amazon Customer on 2019-02-12
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The Science of Integrative Medicine
- Narrated by: Brent A. Bauer
- Series: The Great Courses: Better Living
- Length: 5 hrs and 50 mins
- Release date: 2016-04-29
- Language: English
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Price: $13.37 or 1 Credit
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Understanding Your Inner Genius
- Written by: Laura Helmuth, The Great Courses
- Narrated by: Professor Laura Helmuth
- Length: 3 hrs and 3 mins
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In Understanding Your Inner Genius, presenter Laura Helmuth reveals the latest scientific thinking on genius and intelligence - from the making of a genius, to the increase of worldwide IQ scores, and the mysteries of acquired savantism. With Dr. Helmuth as your guide, you’ll explore the groundbreaking work conducted by distinguished psychologists, psychiatrists, neuroscientists, and educators. With myth-busting exhilaration and more than a bit of controversy, scientific studies point the way to increasing the intellect.
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Understanding Your Inner Genius
- Narrated by: Professor Laura Helmuth
- Length: 3 hrs and 3 mins
- Release date: 2022-01-28
- Language: English
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How Memory Works and Why Your Brain Remembers Wrong
- Written by: Gabrielle F. Principe, The Great Courses
- Narrated by: Gabrielle F. Principe
- Length: 5 hrs and 47 mins
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“Who are you?” Chances are you’d answer this question by describing the highlights of your personality and life experiences. But if you’d been asked this same question yesterday, you might have responded with a slightly different description. Does that mean you are a particular person today but were a different person yesterday? And what about tomorrow? Welcome to the slippery, shape-shifting nature of memory. As Professor Gabrielle Principe reveals, “you” are the conglomeration of the often-unreliable information your brain decides to feed you at any given moment.
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How Memory Works and Why Your Brain Remembers Wrong
- Narrated by: Gabrielle F. Principe
- Length: 5 hrs and 47 mins
- Release date: 2024-01-05
- Language: English
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Yoga for a Healthy Mind and Body
- Written by: Heidi Sormaz, The Great Courses
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
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The 12 half-hour lectures of Yoga for a Healthy Mind and Body, taught by acclaimed yoga teacher Dr. Heidi Sormaz, are the ideal first step for a newcomer and a fascinating journey of discovery for those who already practice. If you think, "I'm not flexible enough to do yoga," you should try this course. Dr. Sormaz reveals that there is a practice that will work for you and help you on your road to a healthier mind and body.
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Shouldn’t be an audiobook
- By Stefanie4796 on 2019-10-28
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Yoga for a Healthy Mind and Body
- Narrated by: Heidi Sormaz
- Length: 6 hrs and 8 mins
- Release date: 2018-12-05
- Language: English
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Price: $18.74 or 1 Credit
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