Showing results by publisher "Zondervan" in Health & Wellness

With his characteristic wit and transparent self-disclosure, Ian guides us in learning how to work each of the Twelve Steps so we will finally be given a "new pair of glasses" through which we will be able to see ourselves, others, and the world in a startlingly new way–and ultimately take hold of the freedom God has been waiting to give us all along.

Psychologist, father, and blogger Kelly Flanagan is best known for the beloved letters he writes to his children. Tenderly crafted, Loveable comes across like an extended love letter to the listener, who is all too ready to hear three essential truths: you are enough, you are not alone, and you matter.

In Weight-Loss Hero, wildly popular health coach Christine Carter shares her story of leaving behind roller-coaster dieting and losing more than 150 pounds by first changing the way she thought about weight and her own worth. By teaching us how to nourish our minds so we can properly nourish our bodies, Christine provides a sustainable path to a fully integrated healthy low-carb lifestyle. Christine uses her personal stories of overcoming failure to encourage us as only the best coaches can.

Whether you struggle with body image, eating disorders, unhealthy habits, or the never-ending comparison game, Eat the Cookie provides an easy-to-follow roadmap to spiritual and physical health. Each chapter delivers God's truth to help you redefine your identity in healthy ways, embrace progress over perfection, and use practical tools - such as never-before-published recipes and fitness plans - to love and care for the body God gave you.

Taking care of a family member who is ill, disabled, or dying requires courage, strength, commitment, and love. Now Terry Hargrave, an expert in counseling and caregiving, offers you help with a devotional written with your specific needs in mind. The morning prayers and evening reflections in this book are short and to the point. Strength and Courage for Caregivers weaves together powerful stories, practical advice, and the restorative promises of Scripture, reminding caregivers that they're not alone in this important yet all too often unacknowledged and underappreciated work.

Most people equate success with having more, but Sanya's quest was always for less. She started running track as a little girl in Jamaica and began competing when she was only seven. At 31 she's had a career's worth of conditioning to run a 400-meter race in 50 seconds, hopefully 49, or, even better, 48.

How to Be Present in an Absent World is a guide for cultivating a self-awareness that empowers you to take ownership of your life in every area of influence. It provides a biblical way to handle the daily pressures of life without denying, escaping, or outrunning the present, past, or future. Montgomery and his coauthors, Webb and Silva, equip you with the kind of self-understanding that allows you to overcome obstacles - whether in your church, in your job, or in your family - that were previously discouraging and seemingly insurmountable.

If you want to appreciate life to the fullest, this unabridged audio download of A Positive Life reveals nine basic yet powerful lessons for living with passionate faith and joy. Through his story of living with HIV, Shane Stanford will help you find contentment in your own life, no matter the circumstances.

By 2005, porn had reached epidemic proportions and affected almost everyone. This book is about Craig Gross, a young pastor helping those inside the world of porn, and the stories, insights, and secrets he's learning on his journey.

In The Gift of Love, Amy Clipston shares her story of almost losing the love of her life to kidney disease and the ultimate sacrifice that kept their family together. An ordinary woman who cherishes family above all else, Amy was challenged in every way - from her strength of character to the depths of her faith to the close-knit family that surrounds her. Enduring the good, the bad, and the really bad, she was determined to help her husband once again be the husband and father their family needed.

Women's hearts are designed by God for relationships. But in this fractured world, the relationships we so deeply desire are often the sources of great pain. Drawing on the Bible's wisdom, counselor Sharon Hersh reveals the secret to enduring life's heartaches and still coming up living wholeheartedly, loving with abandon, and daring to hope and believe.

"In I Died for This? I will pick up my pitchfork and muck out the spiritual stables for signs of the living Christ hidden under the mounds of Jesus junk and faith fertilizer."

In Game Plan, Buford gives you a practical way to move from success to significance and create an individual strategy that can get you where you want to be five...10...20...30...or more years from now. If you sense it's time for a positive change in your life, Game Plan gives you the tools to uncover your best self, aim for your highest dreams, and make your career and personal life more meaningful and fulfilling than ever.

In How We Relate, Enneagram coach and host of The EnneaCast podcast Jesse Eubanks invites you to discover who you are. In this illustrated guide, he expertly utilizes the Enneagram to lead you to the heart of Jesus, where you will find the wholeness you long for.