Showing results by publisher "Orion Publishing Group Limited" in Relationships, Parenting & Personal Development
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Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
- The Flag Series, Book 1
- Written by: Dr Harry Barry
- Narrated by: Harry Barry
- Length: 8 hrs and 49 mins
- Unabridged
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A practical guide to understanding, managing and overcoming anxiety and panic attacks by best-selling author and GP Harry Barry. Do you or does someone you love suffer from general anxiety, social anxiety, panic attacks, a phobia, obsessive-compulsive disorder or post-traumatic stress disorder? Or are you a health-care worker treating people with these disorders? Then this audiobook is for you.
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Took 26years to find this book .
- By Amazon Customer on 2019-11-02
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Anxiety and Panic: How to Reshape Your Anxious Mind and Brain
- The Flag Series, Book 1
- Narrated by: Harry Barry
- Series: The Flag, Book 1
- Length: 8 hrs and 49 mins
- Release date: 2018-08-30
- Language: English
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Price: $30.09 or 1 Credit
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Emotional Resilience
- How to Safeguard Your Mental Health
- Written by: Dr Harry Barry
- Narrated by: Dr Harry Barry
- Length: 8 hrs and 16 mins
- Unabridged
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The brand-new audiobook from international best-selling author Dr Harry Barry. There are many challenges facing our mental health. We are living in the middle of an anxiety epidemic, depression is the one of the most significant mental health issues of our time, self-harm is endemic amongst schoolchildren and technology and social media are insidiously and pervasively invading our lives, leading to toxic stress.
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Life changer
- By FunkMonkey on 2018-07-24
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Emotional Resilience
- How to Safeguard Your Mental Health
- Narrated by: Dr Harry Barry
- Series: The Flag, Book 6
- Length: 8 hrs and 16 mins
- Release date: 2018-05-03
- Language: English
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Price: $30.09 or 1 Credit
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Battered, Broken, Healed
- The true story of a mother separated from her daughter. Only a painful truth can bring them back together
- Written by: Maggie Hartley
- Narrated by: Penny McDonald
- Length: 6 hrs and 49 mins
- Unabridged
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When six-week-old Jasmine is placed in her care, foster mother Maggie Hartley is delighted to have a baby in the house again. Maggie's been given temporary custody of Jasmine after social services were concerned that the baby was failing to thrive and develop. With Maggie's love and care, Jasmine soon flourishes into a healthy, happy baby - but it is clear that all is not quite as it seems with her mum, Hailey.
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Battered, Broken, Healed
- The true story of a mother separated from her daughter. Only a painful truth can bring them back together
- Narrated by: Penny McDonald
- Series: A Maggie Hartley Foster Carer Story
- Length: 6 hrs and 49 mins
- Release date: 2018-05-03
- Language: English
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Stop Allergies from Ruining Your Life
- The Easy Way
- Written by: Dr Mike Dilkes, Alexander Adams
- Narrated by: Elizabeth Adams
- Length: 2 hrs and 14 mins
- Unabridged
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Many of us are affected by allergies, from the dreaded hayfever - the scourge of the summer - to much talked -about food allergies such as lactose and gluten. Dr Mike Dilkes, one of Harley Street's top Consultant ENT Surgeons, reveals his top tips for living with and treating an allergy.
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Only the very basics
- By Anonymous User on 2022-01-22
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Stop Allergies from Ruining Your Life
- The Easy Way
- Narrated by: Elizabeth Adams
- Length: 2 hrs and 14 mins
- Release date: 2018-06-14
- Language: English
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Price: $7.73 or 1 Credit
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Lessons I've Learned
- Written by: Davina McCall
- Narrated by: Davina McCall
- Length: 7 hrs and 51 mins
- Unabridged
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In this long-awaited audiobook, Davina McCall shares the tips and wisdoms learned on her 'work-in-progress' journey through life. Warm, engaging, honest and generous, this audiobook will make you laugh and cry in equal measure. Lessons I've Learned is the closest thing to a Davina hug and we all need one of those....
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Lessons I've Learned
- Narrated by: Davina McCall
- Length: 7 hrs and 51 mins
- Release date: 2016-09-29
- Language: English
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Happy
- Finding joy in every day and letting go of perfect
- Written by: Fearne Cotton
- Narrated by: Fearne Cotton
- Length: 4 hrs
- Unabridged
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For many of us, life can feel like it's moving too fast, with pressure bearing down on us from all sides - whether that's from school or work, family or social media. As a result we find ourselves frazzled, lost and - too often - feeling blue. It's a subject close to Fearne's heart. Drawing on her own experiences and including expert advice, Happy offers practical ways of finding joy each and every day. Happiness isn't a mountain to climb; it's just one foot in front of the other on the path of life, and here you'll find little steps that will help make the differences that count.
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Very insightful, from a busy lost Mum
- By Amy Vaux on 2022-10-17
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Happy
- Finding joy in every day and letting go of perfect
- Narrated by: Fearne Cotton
- Length: 4 hrs
- Release date: 2017-03-02
- Language: English
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Price: $19.77 or 1 Credit
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Aches & Pains
- Written by: Maeve Binchy
- Narrated by: Kate Binchy
- Length: 1 hr and 40 mins
- Unabridged
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Here is a great gift of wisdom and humour for anyone coping with actual aches and pains. Based on the author's own experience as a hip-replacement patient, she provides funny insider advice about coping with the ordeals of surgery, a hospital stay, and at-home convalescence.
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Love this short story.
- By Anonymous User on 2022-01-30
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Aches & Pains
- Narrated by: Kate Binchy
- Length: 1 hr and 40 mins
- Release date: 2007-02-13
- Language: English
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Price: $10.31 or 1 Credit
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Flagging the Problem: A New Approach to Mental Health
- The Flag Series, Book 4
- Written by: Dr Harry Barry
- Narrated by: Peter Vollebregt
- Length: 11 hrs and 34 mins
- Unabridged
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A practical guide to understanding and coping with anxiety, depression, addiction and suicide. Flagging The Problem: A New Approach to Mental Health investigates how the mood system in the brain and the body works and how problems in this system contribute to anxiety, depression, addiction and suicide. Best-selling author and GP Dr Harry Barry reveals a pioneering system using a coloured flag which represents a particular mental state or area of concern.
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Flagging the Problem: A New Approach to Mental Health
- The Flag Series, Book 4
- Narrated by: Peter Vollebregt
- Series: The Flag, Book 4
- Length: 11 hrs and 34 mins
- Release date: 2018-08-30
- Language: English
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Price: $30.09 or 1 Credit
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Finding Happiness
- Written by: Abbot Christopher Jamison
- Narrated by: Abbot Christopher Jamison
- Length: 5 hrs and 5 mins
- Unabridged
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In this audiobook Abbot Christopher turns to monastic wisdom to offer answers, and to explain that in essence happiness is a gift not an achievement, the fruit of giving and receiving blessings. Everybody is searching for happiness but not everybody knows how to find it. In modern Britain, more and more people say that their life is too materialistic and superficial, which leads to a feeling of dissatisfaction.
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Finding Happiness
- Narrated by: Abbot Christopher Jamison
- Length: 5 hrs and 5 mins
- Release date: 2008-10-17
- Language: English
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Moving Forward
- Written by: Dave Pelzer
- Narrated by: L J Ganser
- Length: 5 hrs and 19 mins
- Abridged
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Moving Forward is for anyone wanting to move forward and change his or her life, no matter what the past may have held.
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Moving Forward
- Narrated by: L J Ganser
- Length: 5 hrs and 19 mins
- Release date: 2008-06-17
- Language: English
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The Man He Used to Be
- Dementia and My Mad Dad
- Written by: Robyn Hollingworth
- Narrated by: Robyn Hollingworth
- Length: 5 hrs and 43 mins
- Unabridged
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Leaving London to return home to rural South Wales, Robyn finds that it's her old life - same teddy bears resting on her pillow, their bodies tucked under the duvet; same view of the garages behind which she'd had her first cigarette and first kiss - but so much has changed. Her dad, the proud, charmingly intelligent self-made man who made people laugh, was in the grip of early onset Alzheimer's. His brilliant mind, which saw him building power stations and literally bringing light into the lives of others, had succumbed to darkness.
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A must read! Congrats!
- By Jennifer ffolliott on 2018-05-03
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The Man He Used to Be
- Dementia and My Mad Dad
- Narrated by: Robyn Hollingworth
- Length: 5 hrs and 43 mins
- Release date: 2018-04-19
- Language: English
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Menopause - the Answers
- Understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice
- Written by: Dr Rosemary Leonard
- Narrated by: Patience Tomlinson, Dr Rosemary Leonard
- Length: 9 hrs and 55 mins
- Unabridged
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In this definitive guide, Dr. Rosemary Leonard debunks some of the myths surrounding the menopause, including why perimenopause is a layman's term, and the pros and cons of HRT. Rosemary discusses the best approaches to the menopause and whether drugs, holistic remedies or other forms of treatment will work best for the individual. Covering everything from hot flushes, changes to your menstrual bleeding pattern, and how to tackle sex after menopause to advice on alternative remedies.
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Menopause - the Answers
- Understand and manage symptoms with natural solutions, alternative remedies and conventional medical advice
- Narrated by: Patience Tomlinson, Dr Rosemary Leonard
- Length: 9 hrs and 55 mins
- Release date: 2017-03-09
- Language: English
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Price: $25.79 or 1 Credit
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