Showing results by publisher "HarperAudio" in Psychology & Mental Health
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30 Days 30 Ways to Overcome Anxiety
- Written by: Bev Aisbett
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 25 mins
- Unabridged
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From the best-selling anxiety expert, Bev Aisbett, comes a proven and practical workbook to help people manage their anxiety with simple daily strategies for work and for home. This audiobook is a clear, practical day-by-day workbook, written by experienced counselor and best-selling author of the classic national best seller about anxiety, Living with IT, that is intended to help people control their anxiety.
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30 Days 30 Ways to Overcome Anxiety
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 25 mins
- Release date: 2018-07-04
- Language: English
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Price: $9.31 or 1 Credit
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The Underdogs
- Children, Dogs, and the Power of Unconditional Love
- Written by: Melissa Fay Greene
- Narrated by: Christina Delaine
- Length: 10 hrs and 32 mins
- Unabridged
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The Underdogs tells the story of Karen Shirk, felled at age 24 by a neuromuscular disease and facing life as a ventilator-dependent, immobile patient, who was turned down by every service dog agency in the country because she was "too disabled". Her nurse encouraged her to tone down the suicidal thoughts, find a puppy, and raise her own service dog. Karen did this, and Ben, a German shepherd, dragged her back into life.
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The Underdogs
- Children, Dogs, and the Power of Unconditional Love
- Narrated by: Christina Delaine
- Length: 10 hrs and 32 mins
- Release date: 2016-05-17
- Language: English
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Price: $32.62 or 1 Credit
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The Memory Doctor
- Written by: Douglas J. Mason, Spencer Xavier Smith
- Narrated by: Erik Singer
- Length: 3 hrs and 9 mins
- Unabridged
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Before you read this, think for a moment: Do you know where your keys are? What was the name of that last visitor to your office? We rely on memory every moment of the day, but many of us constantly complain that we're losing it faster than we ever imagined.
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The Memory Doctor
- Narrated by: Erik Singer
- Length: 3 hrs and 9 mins
- Release date: 2007-12-14
- Language: English
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Price: $19.80 or 1 Credit
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Marte Y Venus En El Dormitorio (Mars and Venus in the Home)
- Written by: John Gray
- Narrated by: Francisco Rivela
- Length: 1 hr and 50 mins
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Marte y Venus en el dorinitorio explica como, podemos hacer para relacionarnos mejor con nuestra pareja y mantener ardiendo el fuego de la pasión y lograr una intimidad mucho más profunda. El romance florece cuando nos damos cuenta y aceptamos que los hombres y las mujeres tienen muy diferentes necesidades físicas. El doctor Gray enseña como hacer pequeños pero importantes cambios en nuestros horarios, actitudes, y métodos para que los dos miembros de una pareja estén felices en el dormitorio y con la relación entre ellos.
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Marte Y Venus En El Dormitorio (Mars and Venus in the Home)
- Narrated by: Francisco Rivela
- Length: 1 hr and 50 mins
- Release date: 2006-11-10
- Language: Spanish
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Price: $17.47 or 1 Credit
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Gossip
- A Novel
- Written by: Beth Gutcheon
- Narrated by: Kimberly Farr
- Length: 8 hrs and 39 mins
- Unabridged
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Loviah "Lovie" French owns a small, high-end dress shop on Manhattan's Upper East Side. Renowned for her taste and discretion, Lovie is the one to whom certain women turn when they need "just the thing" for major life events - baptisms and balls, weddings and funerals - or when they just want to dish in the dressing room. Among the people who depend on Lovie's confidence are her two best friends since boarding school: Dinah Wainwright and Avis Metcalf.
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Gossip
- A Novel
- Narrated by: Kimberly Farr
- Length: 8 hrs and 39 mins
- Release date: 2012-03-20
- Language: English
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Price: $29.13 or 1 Credit
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Infinite Reality
- Avatars, Eternal Life, New Worlds, and the Dawn of the Virtual Revolution
- Written by: Jim Blascovich, Jeremy Bailenson
- Narrated by: John Pruden
- Length: 7 hrs and 29 mins
- Unabridged
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How do The Matrix, Avatar, and Tron reveal the future of existence? Can our brains recognize where "reality" ends and "virtual" begins? What would it mean to live eternally in a digital universe? Where will technology lead us in five, 50, and 500 years? Two innovative scientists explore the mystery and reality of the virtual and examine the profound potential of emerging digital technologies. Welcome to the future....
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Infinite Reality
- Avatars, Eternal Life, New Worlds, and the Dawn of the Virtual Revolution
- Narrated by: John Pruden
- Length: 7 hrs and 29 mins
- Release date: 2011-04-05
- Language: English
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Price: $25.63 or 1 Credit
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The Bastard on the Couch & The Bitch in the House (Unabridged Selections)
- Written by: Daniel Jones, Editor
- Narrated by: Daniel Jones, Manny Howard, Cathi Hanauer
- Length: 4 hrs and 47 mins
- Unabridged
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Turns out that The Bitch In the House was only half the story. Daniel Jones, husband of Cathi Hanauer, has rallied the men for the "literary equivalent of The Full Monty," in which a group of thoughtful, passionate, and often hilarious men lay it bare when it comes to their wives and girlfriends, their hopes and fears.
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The Bastard on the Couch & The Bitch in the House (Unabridged Selections)
- Narrated by: Daniel Jones, Manny Howard, Cathi Hanauer
- Length: 4 hrs and 47 mins
- Release date: 2004-07-29
- Language: English
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Price: $22.13 or 1 Credit
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Education of the Heart
- Readings and Sources from Care of the Soul, Soul Mates, and The Re-Enchantment
- Written by: Thomas Moore
- Narrated by: Thomas Moore
- Length: 2 hrs and 58 mins
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This is a manual for living from the heart. Moore uses the great teachers and writers of the past and present as teachers for today who can point us toward a richer, more spiritful, and soul-filled life. He uses many of the sources that influenced and inspired his books.
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Education of the Heart
- Readings and Sources from Care of the Soul, Soul Mates, and The Re-Enchantment
- Narrated by: Thomas Moore
- Length: 2 hrs and 58 mins
- Release date: 1999-12-16
- Language: English
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Price: $19.80 or 1 Credit
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How To Tell What People Are Thinking (Revised and Expanded Edition)
- From the Bedroom to the Boardroom
- Written by: Peter Collett
- Narrated by: Brett Barry
- Length: 13 hrs and 36 mins
- Unabridged
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How does the way someone use their feet show if they’re interested in you? Does knowing someone really well help or hinder your ability to tell when they’re lying? Why do people in business meetings touch their face while the boss is talking? How to Tell What People Are Thinking answers these questions and explains how certain clues provide insight into people’s innermost thoughts. Social psychologist Peter Collett decodes the fascinating intricacies of body language and speech, analyzing behaviors that range from boardroom bravado to date-night deceit.
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How To Tell What People Are Thinking (Revised and Expanded Edition)
- From the Bedroom to the Boardroom
- Narrated by: Brett Barry
- Length: 13 hrs and 36 mins
- Release date: 2024-06-25
- Language: English
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Price: $35.73 or 1 Credit
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Inventology
- How We Dream Up Things That Change the World
- Written by: Pagan Kennedy
- Narrated by: Lisa Flanagan
- Length: 7 hrs and 30 mins
- Unabridged
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A father cleans up after his toddler and imagines a cup that won't spill. An engineer watches people using walkie-talkies and has an idea. A doctor figures out how to deliver patients to the operating room before they die. By studying inventions like these—the sippy cup, the cell phone, and an ingenious hospital bed—we can learn how people imagine their way around "impossible" problems to discover groundbreaking answers. Pagan Kennedy reports on how these enduring methods can be adapted to the twenty-first century.
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Inventology
- How We Dream Up Things That Change the World
- Narrated by: Lisa Flanagan
- Length: 7 hrs and 30 mins
- Release date: 2024-08-07
- Language: English
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Beyond the Body Bully
- Written by: Bev Aisbett, Dr. Rebecca Reynolds
- Narrated by: Dr. Rebecca Reynolds
- Length: 2 hrs and 33 mins
- Unabridged
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Why do we hate our bodies so much? Why do we constantly criticize and pressure ourselves about our bodies? Why do we strive to attain (and punish ourselves when we don't have) thin, ultra-toned bodies? We all have an inner Body Bully, and it's making us ill and unhappy. Australia's bestselling anxiety and mental health author Bev Aisbett, writing together with Rebecca Reynolds, returns with a new book on the inner Body Bully we all have in our heads. If we can improve the way we think about our bodies, that will in turn improve our lives.
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Beyond the Body Bully
- Narrated by: Dr. Rebecca Reynolds
- Length: 2 hrs and 33 mins
- Release date: 2024-06-05
- Language: English
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- Written by: Kasley Killam
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Unabridged
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A groundbreaking redefinition of what it means to be healthy that introduces the need for social health—the part of wellbeing that comes from feeling connected—to truly flourish. Exercise. Eat a balanced diet. Go to therapy. Most wellness advice is focused on achieving and maintaining good physical and mental health. But Harvard-trained social scientist and pioneering social health expert Kasley Killam reveals that this approach is missing a vital component: human connection.
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The Art and Science of Connection
- Why Social Health Is the Missing Key to Living Longer, Healthier, and Happier
- Narrated by: Cindy Kay
- Length: 7 hrs and 15 mins
- Release date: 2024-06-18
- Language: English
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Price: $31.92 or 1 Credit
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The Captive Imagination
- Addiction, Reality, and Our Search for Meaning
- Written by: Elias Dakwar
- Narrated by: Gary Tiedemann
- Length: 15 hrs and 40 mins
- Unabridged
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Addiction has been called a moral failing, a social problem, a spiritual crisis, a behavioral disorder, and a brain disease. It has also been called a class issue, a supply problem, a problem of learning, a memory disorder, and a result of trauma. And some propose that addiction is neither a disease nor a problem, but a transgressive expression of freedom, a maligned sub-culture, a therapeutic relationship. Even the term ‘addiction’ is open to question.
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The Captive Imagination
- Addiction, Reality, and Our Search for Meaning
- Narrated by: Gary Tiedemann
- Length: 15 hrs and 40 mins
- Release date: 2024-06-04
- Language: English
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Price: $30.78 or 1 Credit
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Enneagram in Real Life
- EnneagramIRL, Book 1
- Written by: Stephanie Barron Hall
- Length: 12 hrs
- Unabridged
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Stephanie Barron Hall is using social media to bring the power of the Enneagram to a new generation of followers, teaching them how to successfully move beyond understanding to practical application—how to actually make changes in their own lives.
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Enneagram in Real Life
- EnneagramIRL, Book 1
- Series: EnneagramIRL, Book 1
- Length: 12 hrs
- Release date: 2024-08-20
- Language: English
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Price: $38.59 or 1 Credit
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The Grief Cure
- Looking for the End of Loss
- Written by: Cody Delistraty
- Narrated by: Sean Pratt
- Length: 5 hrs and 49 mins
- Unabridged
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When Cody Delistraty lost his mother to cancer in his early 20s, he found himself unsure how to move forward. The typical advice was to move through the five stages, achieve closure, get back to work, go back to normal. So begins a journey into the new frontiers of grief, where Delistraty seeks out the researchers, technologists, therapists, marketers, and communities around the world who may be able to cure the pain of loss in novel ways.
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The Grief Cure
- Looking for the End of Loss
- Narrated by: Sean Pratt
- Length: 5 hrs and 49 mins
- Release date: 2024-06-25
- Language: English
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Better
- Written by: Arianna Rebolini
- Length: 12 hrs
- Unabridged
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After a decade of therapy and a stint in the Maimonides psych ward, Arianna was “better.” She’d published her first book, enjoyed an influential, rewarding job as the Books editor at Buzzfeed, and had celebrated the birth of her first child. This made it all the more disturbing when, during bath time, as Theo lined the tub with toy cars, she began calculating how many Effexor she’d have to down to effectively end her life. Spanning a monthlong period of crisis as a new mother, Better moves through decades of personal and family history.
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Better
- Length: 12 hrs
- Release date: 2024-08-13
- Language: English
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30 Days 30 Ways to Overcome Depression
- Written by: Bev Aisbett
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 52 mins
- Unabridged
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When you're suffering from depression, sometimes it's as much as you can do to get out of bed, let alone open a book. But this just isn't any other book. This is a practical day-by-day workbook, with clear, simple daily building blocks and exercises designed to help pull you out of the inertia of depression. It's a highly approachable, concise and above all practical way to help manage depression.
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30 Days 30 Ways to Overcome Depression
- Narrated by: Bev Aisbett, Miranda Nation
- Length: 2 hrs and 52 mins
- Release date: 2023-11-09
- Language: English
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Price: $11.64 or 1 Credit
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Body-Confident
- Written by: Emma Wright
- Narrated by: Annabelle Tudor
- Length: 6 hrs and 48 mins
- Unabridged
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For too long, parents have been given an impossible task: keep your kid from getting too fat, while making sure they love their body. In this practical and essential book, body-confidence parenting coach Emma Wright uses current research to put an end to fights at the dinner table, and shows how you can teach your child or teen to step away from expectations that leave them anxious about food. Emma addresses the root causes of society's current obsession with healthy food and explores overlooked factors that impact on our kids' self-image.
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Body-Confident
- Narrated by: Annabelle Tudor
- Length: 6 hrs and 48 mins
- Release date: 2024-01-31
- Language: English
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The Unexpected Gift of Trauma \ El inesperado regalo del traum (SPA)
- Una guía para el crecimiento postraumAtico
- Written by: Edith Shiro
- Narrated by: Edith Shiro
- Length: 10 hrs and 10 mins
- Unabridged
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El trauma siempre ha sido parte de la experiencia humana, y los eventos traumáticos —tanto físicos como emocionales— pueden trastornar todo nuestro ser y cambiarnos para siempre. Aunque sabemos más que hace diez años acerca de los efectos neurológicos y físicos a largo plazo que deja el trauma, pocos se dan cuenta de que la experiencia del trauma no tiene que condenarlos a una vida de sufrimiento y duelo.
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The Unexpected Gift of Trauma \ El inesperado regalo del traum (SPA)
- Una guía para el crecimiento postraumAtico
- Narrated by: Edith Shiro
- Length: 10 hrs and 10 mins
- Release date: 2024-04-16
- Language: Spanish
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Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- Written by: Cecilia Ramirez Harris
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Unabridged
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El ayuno ha sido parte esencial de muchas civilizaciones hasta el día de hoy, además a través de la historia se ha utilizado como método curativo para un sinnúmero de condiciones de salud. El interés creciente que existe por el ayuno en la actualidad ha dado vida a Mi ayuno intermitente, dirigido a quienes buscan respuestas a sus condiciones de salud, a su obesidad, y se ven atrapadas en un estilo de vida que no les permite salir adelante.
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Mi ayuno intermitente
- Gana salud y pierde peso sin sufrir
- Narrated by: Yolanda Ponce
- Length: 5 hrs and 41 mins
- Release date: 2023-05-25
- Language: Spanish
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Price: $25.63 or 1 Credit
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