Showing results by publisher "Author's Republic" in Alternative & Complementary Medicine
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The Meditation Healthy Self-Esteem
- Written by: Max Topoff
- Narrated by: Max Topoff
- Length: 11 mins
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Today you are going to meet up with your true self. And this meeting will help you raise your self-esteem. You can accept it or not, but in fact you have been waiting for this meeting all your life. You will find yourself in a place where you will feel completely safe, completely at ease, light and calm. Listening to this meditation will help you get rid of internal restrictions, eliminate guilt and raise your self-esteem to a new level.
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The Meditation Healthy Self-Esteem
- Narrated by: Max Topoff
- Length: 11 mins
- Release date: 2023-07-06
- Language: English
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Price: $4.38 or 1 Credit
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Evening Meditation for Sound Sleep
- Written by: Max Topoff
- Narrated by: Max Topoff
- Length: 10 mins
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A good rest and deep sleep are the best way to preserve beauty and youth. This meditation will help you perform a correct ritual for going to bed after a busy day so that to feel fresh, energetic and ready for new horizons in the morning.
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Evening Meditation for Sound Sleep
- Narrated by: Max Topoff
- Length: 10 mins
- Release date: 2023-07-06
- Language: English
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Gateway to Calm
- One Minute Breathing Exercises for a Clear, Calm, Centered You
- Written by: Lisa J Alton
- Narrated by: Lisa J Alton
- Length: 27 mins
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Discover the science behind bringing your heart rate into coherence in order to bring your total mind and body back into balance, so that you can have MORE ENERGY, MORE SUCCESS and attract more positive outcomes into your life. Putting these simple breathing exercises into practice everyday will change your life for the better.
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Gateway to Calm
- One Minute Breathing Exercises for a Clear, Calm, Centered You
- Narrated by: Lisa J Alton
- Length: 27 mins
- Release date: 2023-05-13
- Language: English
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How to Meditate
- Learn How to Meditate for Mental Clarity and Emotional Balance
- Written by: Karin Korde
- Narrated by: Shafi
- Length: 35 mins
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Meditation is a practice that has been used for thousands of years to promote mental and physical well-being. In recent years, scientific research has begun to shed light on the underlying mechanisms behind the benefits of meditation. One of the key areas of research in this field has been the study of the brain and how it changes as a result of meditation. Studies have shown that regular meditation can lead to changes in the brain that are associated with improved attention, memory, and emotional regulation.
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How to Meditate
- Learn How to Meditate for Mental Clarity and Emotional Balance
- Narrated by: Shafi
- Length: 35 mins
- Release date: 2023-05-05
- Language: English
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An Introduction to Meditation Bundle, 2 in 1 Bundle
- How to Meditate and Practical Meditation for Beginners
- Written by: Karin Korde, Lisa Yadav
- Narrated by: Shafi
- Length: 1 hr and 10 mins
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Immerse yourself in the world of meditation with the An Introduction to Meditation Bundle. This 2-in-1 audiobook bundle is perfect for beginners who are looking to explore the world of mindfulness and meditation. Meditation is a practice that has been used for thousands of years to help individuals achieve a state of mental and emotional well-being. It is a powerful tool that can be used to improve focus, reduce stress, and promote relaxation. This bundle offers a guide that can help you establish a regular meditation practice.
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An Introduction to Meditation Bundle, 2 in 1 Bundle
- How to Meditate and Practical Meditation for Beginners
- Narrated by: Shafi
- Length: 1 hr and 10 mins
- Release date: 2023-04-17
- Language: English
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Practical Meditation for Beginners
- A Guide to Meditation for Greater Focus, Inner Peace and Relaxation
- Written by: Lisa Yadav
- Narrated by: Shafi
- Length: 35 mins
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Meditation is a practice that has been used for thousands of years to help individuals achieve a state of mental and emotional well-being. It is a powerful tool that can be used to improve focus, reduce stress, and promote relaxation. With regular practice, individuals can learn to observe thoughts and mental images without getting caught up in them and can progress through the different levels of discursive thought. This audiobook will give you a deeper look on meditation and how it can help you in the process of spiritual growth and self-discovery.
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Practical Meditation for Beginners
- A Guide to Meditation for Greater Focus, Inner Peace and Relaxation
- Narrated by: Shafi
- Length: 35 mins
- Release date: 2023-04-17
- Language: English
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The Secret Within You: Your Sacred Body of Light
- Guided Self-Healing Mediation for Vibrant Health and Wellbeing
- Written by: Doina Partanen
- Narrated by: Doina Partanen
- Length: 32 mins
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You have the tools needed to achieve wellbeing and vibrant health. Experience yourself as a body of sacred divine light, holding the information used by every cell to function optimally. The same intelligence that created the cells of your body is capable of healing them too. The Secret within You is a collection of eight gentle yet powerful guided healing meditations to help clear energy blocks, heal, strengthen, nourish and refresh you on all levels.
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The Secret Within You: Your Sacred Body of Light
- Guided Self-Healing Mediation for Vibrant Health and Wellbeing
- Narrated by: Doina Partanen
- Length: 32 mins
- Release date: 2023-04-17
- Language: English
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The Secret Within You: Bathing in Frequencies of Wellbeing
- Guided Healing Meditation for Pain Relief
- Written by: Doina Partanen
- Narrated by: Doina Partanen
- Length: 40 mins
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The guided healing meditation Bathing in Frequencies of Wellbeing helps you to gradually relax and increase the vibrational frequency of your body to relieve discomfort and pain. In a hypnotic state of deep relaxation, soothing life-changing suggestions and imageries are communicated to your subconscious mind, with new neural pathways being formed that nourish a state of tranquility and wellbeing.
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The Secret Within You: Bathing in Frequencies of Wellbeing
- Guided Healing Meditation for Pain Relief
- Narrated by: Doina Partanen
- Length: 40 mins
- Release date: 2023-02-14
- Language: English
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The Secret Within You: Peacefully Present
- Guided Grounding Meditation for Deep Tranquility and Connecting to Your Inner Stillness to Dissolve Stress, Overthinking and Fears
- Written by: Doina Partanen
- Narrated by: Doina Partanen
- Length: 32 mins
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Being often conditioned to feel we are never enough in some areas of our life, we often feel we have too much to do and too little time, which makes us become physically and emotionally stressed out. We often find our mind overthinking, overanalyzing how our past could have gone differently or worrying whether the future will go exactly as we plan it. And by doing this, we miss the only space where life actually happens: the present moment.
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The Secret Within You: Peacefully Present
- Guided Grounding Meditation for Deep Tranquility and Connecting to Your Inner Stillness to Dissolve Stress, Overthinking and Fears
- Narrated by: Doina Partanen
- Length: 32 mins
- Release date: 2023-02-14
- Language: English
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The Secret Within You: The Healing Sun
- Guided Healing Meditation for Healing the Solar Plexus and Regaining Your Purpose, Inner Power and Confidence
- Written by: Doina Partanen
- Narrated by: Doina Partanen
- Length: 29 mins
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Just below the diaphragm and the ribcage, above the navel, there is a nerve junction known as the solar plexus. The nerves of this plexus radiate out like the rays of the sun. This is the place where our thoughts, feelings, and emotions, as well as our sense of personal self and personal power, are generated and processed. This guided meditation helps heal and rebalance your solar plexus, connecting you with the true source of healthy self-esteem.
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The Secret Within You: The Healing Sun
- Guided Healing Meditation for Healing the Solar Plexus and Regaining Your Purpose, Inner Power and Confidence
- Narrated by: Doina Partanen
- Length: 29 mins
- Release date: 2023-02-14
- Language: English
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Meditation for Anxiety and Stress Relief
- Written by: Faye Quinn
- Narrated by: Doris Rego
- Length: 1 hr and 27 mins
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Different ways and methods can be used to help relieve stress as no one person is like the other, and different things work for different people. Exercise, deep breathing, journaling, yoga, and resting are some ways to relieve stress, but meditation, no doubt, comes at the top of the list. Once only a spiritual practice used to reach a higher state of being, meditation is now becoming increasingly popular as a stress killer. Not only does it help deal with stress, but it also has a calming effect on those suffering from different illnesses and diseases.
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Meditation for Anxiety and Stress Relief
- Narrated by: Doris Rego
- Length: 1 hr and 27 mins
- Release date: 2023-02-11
- Language: English
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Cultivating a Calm Mind
- Your Guide to Mindfulness Meditation How to Overcome Stress and Anxiety, Manage Your Thoughts and Emotions and Cultivate, Calm, Clarity Connection and Contentment in Your Everyday Life
- Written by: Michelle Eckles
- Narrated by: Michelle Eckles
- Length: 1 hr and 55 mins
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Do you lay awake at night going over things that happened that day or what you need to do the next day? Do you get easily overwhelmed with emotion? Is work stress taking a toll on your mental health? Is it just time you did something for yourself? Even if you are just getting started, practicing mindfulness meditation can have many positive effects on your mind and body. These include reduced anxiety and obsessive, repetitive thoughts, improved sleep quality and increased focus, clarity and productivity.
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Cultivating a Calm Mind
- Your Guide to Mindfulness Meditation How to Overcome Stress and Anxiety, Manage Your Thoughts and Emotions and Cultivate, Calm, Clarity Connection and Contentment in Your Everyday Life
- Narrated by: Michelle Eckles
- Length: 1 hr and 55 mins
- Release date: 2023-02-07
- Language: English
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Daily Vagus Nerve Exercises
- Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chronic Illnesses Through the Stimulation of Vagal Tone and the Activation of Your Natural Healing Power
- Written by: Terry Burnett
- Narrated by: Hailey Neilson
- Length: 4 hrs and 15 mins
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Let this audiobook show you how to exercise your vagus nerve to unlock its powerful healing powers to ultimately overcome anxiety, prevent inflammation and relive chronic illnesses.
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Daily Vagus Nerve Exercises
- Learn How to Prevent Inflammation, Overcome Anxiety, and Relieve Chronic Illnesses Through the Stimulation of Vagal Tone and the Activation of Your Natural Healing Power
- Narrated by: Hailey Neilson
- Length: 4 hrs and 15 mins
- Release date: 2023-03-21
- Language: English
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Life Over Cancer
- A Guide to Navigating and Understanding Different Cancer Treatments
- Written by: Hector Fausta
- Narrated by: Shafi
- Length: 38 mins
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Cancer is a devastating disease that affects millions of people worldwide every year. While conventional treatments such as chemotherapy and radiation have been effective in treating many forms of cancer, they often come with unpleasant side effects and can weaken the body's natural defenses. This is where integrative cancer treatment comes in, offering patients a way to complement their conventional treatments with alternative therapies that can help improve their quality of life, reduce side effects, and enhance the body's ability to fight the disease.
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Life Over Cancer
- A Guide to Navigating and Understanding Different Cancer Treatments
- Narrated by: Shafi
- Length: 38 mins
- Release date: 2023-03-21
- Language: English
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Vanquishing Cancer Bundle, 2 in 1 Bundle
- Surviving Cancer and Life Over Cancer
- Written by: Kate Oakley, Hector Fausta
- Narrated by: Shafi
- Length: 1 hr and 12 mins
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This bundle is a comprehensive guide to cancer prevention and survival, designed to help listeners understand the disease and take proactive steps to protect their health. The bundle includes audiobooks that cover a range of topics, from the basics of cancer prevention to more advanced techniques for surviving and thriving after a cancer diagnosis. You will learn about the risk factors for cancer, the importance of early detection, and the role of lifestyle factors in cancer prevention.
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Vanquishing Cancer Bundle, 2 in 1 Bundle
- Surviving Cancer and Life Over Cancer
- Narrated by: Shafi
- Length: 1 hr and 12 mins
- Release date: 2023-03-21
- Language: English
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Practical Guide to Meditation
- A Guide to Meditation and Finding Calm in Everyday Life
- Written by: Micah Findley
- Narrated by: Shafi
- Length: 42 mins
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Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. There are many different types of meditation, each with its own unique elements and benefits. Research has shown that regular meditation can help to lower blood pressure, improve heart health, and reduce chronic pain. Furthermore, meditation can help to improve sleep and boost the immune system. This audiobook is the perfect guide to teach you about meditation, how it works and it’s benefits to your mind, body and spirit.
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Practical Guide to Meditation
- A Guide to Meditation and Finding Calm in Everyday Life
- Narrated by: Shafi
- Length: 42 mins
- Release date: 2023-03-21
- Language: English
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Beginners Meditation Bundle, 2 in 1 Bundle
- Practical Guide to Meditation and Meditation Basics
- Written by: Micah Findley, Earleen Hart
- Narrated by: Shafi
- Length: 1 hr and 25 mins
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Meditation is a practice that has been used for thousands of years to promote physical, mental and spiritual well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body including lower blood pressure, improve heart health, reduce chronic pain, and boost the immune system. This bundle is the perfect guide to teach you about meditation, how it works and its benefits to your mind, body and spirit.
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Beginners Meditation Bundle, 2 in 1 Bundle
- Practical Guide to Meditation and Meditation Basics
- Narrated by: Shafi
- Length: 1 hr and 25 mins
- Release date: 2023-03-08
- Language: English
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Meditation Basics
- Learn How to Master the Art of Meditation to Find Balance and Inner Peace
- Written by: Earleen Hart
- Narrated by: Shafi
- Length: 41 mins
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Meditation is a powerful practice that has been used for centuries to improve mental and physical well-being. In recent years, the benefits of meditation have been extensively researched and studied, and it has been found to have a wide range of benefits for both the mind and body. This audiobook is designed to provide an in-depth introduction to the world of meditation, and to guide you on your journey to achieving greater peace, balance, and well-being.
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Meditation Basics
- Learn How to Master the Art of Meditation to Find Balance and Inner Peace
- Narrated by: Shafi
- Length: 41 mins
- Release date: 2023-03-02
- Language: English
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The Secret Within You: Incredible Immunity
- Guided Healing Meditation for a Powerful Immune System Boost
- Written by: Doina Partanen
- Narrated by: Doina Partanen
- Length: 34 mins
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This guided meditation reconnects you to forgotten fountains of healing hidden within you. Through imageries and powerful suggestions given to your subconscious mind in a state of deep relaxation, you’ll wire your mind to instruct your body to produce larger amounts of immunity cells, to rebalance and attain homeostasis. Your body’s ability to stay healthy or heal from any imbalance is greater than anyone has let you know so far.
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The Secret Within You: Incredible Immunity
- Guided Healing Meditation for a Powerful Immune System Boost
- Narrated by: Doina Partanen
- Length: 34 mins
- Release date: 2023-02-22
- Language: English
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