Showing results by publisher "HighBridge, a division of Recorded Books" in Fitness, Diet & Nutrition
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Written by: Robert J. Davis
- Narrated by: Robert J. Davis
- Length: 5 hrs and 24 mins
- Unabridged
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The media, celebrities, weight-loss gurus, and the Internet bombard society with recommendations about how to shed unwanted pounds: Count calories, cut carbs, exercise more, skip meals, drink more water, pop a pill. Yet as more people try diligently to follow this advice, waistlines continue to expand. In Supersized Lies, Robert J. Davis, PhD, a.k.a. The Healthy Skeptic, shows you why this inability to lose weight isn't your fault as he reveals how hype, half-truths, and unproven solutions have steered you into fruitless quests that inflict emotional and physical harm.
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Supersized Lies
- How Myths About Weight Loss Are Keeping Us Fat - and the Truth About What Really Works
- Narrated by: Robert J. Davis
- Length: 5 hrs and 24 mins
- Release date: 2022-06-21
- Language: English
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Price: $22.26 or 1 Credit
Sale price: $22.26 or 1 Credit
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The Diabetes 2-Month Turnaround
- A Safe, Effective, and Scientifically Sound Approach to Getting Your Diabetes Back on Track
- Written by: Laura Hieronymus CDE BC-ADM, Stacy Griffin PharmD CPT
- Narrated by: Donna Postel
- Length: 5 hrs and 11 mins
- Unabridged
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Most people who have just been diagnosed with diabetes, or who are suffering complications for the first time, are motivated to start taking better care of themselves. The problem is that change can be overwhelming or hard to maintain. What they need is a course correction that's simple, straightforward, and achievable. The Diabetes 2-Month Turnaround is the blueprint they need for getting their self-management back in shape safely, quickly, and effectively.
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The Diabetes 2-Month Turnaround
- A Safe, Effective, and Scientifically Sound Approach to Getting Your Diabetes Back on Track
- Narrated by: Donna Postel
- Length: 5 hrs and 11 mins
- Release date: 2018-12-25
- Language: English
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Price: $22.26 or 1 Credit
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The Magic of Food
- Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
- Written by: Michael T. Murray ND
- Narrated by: Chris Sorensen
- Length: 9 hrs and 52 mins
- Unabridged
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Food affects our body, mind, and health in many remarkable ways. And certain foods work together in ways that are almost magical. In this groundbreaking new eating plan, Dr. Michael Murray identifies foods that act together to produce a total effect or force that is greater than the sum of the individual foods - what is known as a synergetic effect. Research shows there's a tremendous synergetic effect that the healing force of nature exerts through each food and each food component. As the foods work together, they improve your energy and your physical and mental health.
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The Magic of Food
- Live Longer and Healthier - and Lose Weight - with the Synergetic Diet
- Narrated by: Chris Sorensen
- Length: 9 hrs and 52 mins
- Release date: 2017-10-03
- Language: English
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Price: $32.92 or 1 Credit
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