Showing results by publisher "University Press Audiobooks" in Personal Development

Written for both lay and professional listeners, this book offers new approaches to understanding addiction and the public policies necessary to successfully battle its detrimental effects on society. The author explains why current policies are ineffective and how they fail to cure the "problem". He argues that they actually encourage addiction by allowing people to feel blameless for the consequences of their choices.

Here, Jill Weber explains why women feel forced into a male model of dating that barters sex for the unrealistic hope that it will lead to emotional intimacy. What it leads to for the woman, most often, is disappointment, despair, and impaired self-esteem. "Sextimacy", as Weber terms it, traps women in relationships that are one-sided and lack emotional intimacy. When this happens, women routinely blame themselves instead of realizing they should blame their romantic strategy.

In Losing It, William Ian Miller brings his inimitable wit and learning to the subject of growing old: too old to matter, of either rightly losing your confidence or wrongly maintaining it, culpably refusing to face the fact that you are losing it. The "it" in Miller's "losing it" refers mainly to mental faculties - memory, processing speed, sensory acuity, the capacity to focus. But it includes other evidence as wel l- sags and flaccidities, aches and pains, failing joints and organs. What are we to make of these tell-tale signs?

In Transformation: Emergence of the Self, noted analyst and author Murray Stein explains what this process is, and what it means for an individual to experience it. Transformation usually occurs at midlife, but is much more complicated than what we colloquially call a midlife crisis. Consciously working through this life stage can lead people to become who they are and have always potentially been. Indeed, Stein suggests, transformation is the essential human task.

To dive deep into your inner life. To explore what matters most: wisdom, happiness, the pain of loss, self-accountability, aging, and more. Searching for Soul: A Survivor's Guide is a breathtakingly honest case study: a self-examination resulting in the discovery of a meaningful life. Bobbe Tyler blends her story with in-depth commentary, framing each chapter as a response to one of a set of questions, appended to the book, entitled "The Harvesting Wisdom Interview." In her search for fulfillment, Tyler asks and answers the most difficult questions about the trauma of mental illness, divorce, financial and emotional despair.

Plants are commonly considered immobile, in contrast to humans and other animals. But vegetal existence involves many place-based forms of change: stems growing upward, roots spreading outward, fronds unfurling in response to sunlight, seeds traveling across wide distances, and other intricate relationships with the surrounding world. How do plants as sessile, growing, decaying, and metamorphosing beings shape the places they inhabit, and how are they shaped by them?

Although each instance of creativity is singular and specific, Kyna Leski tells us, the creative process is universal. Artists, architects, poets, inventors, scientists, and others all navigate the same stages of the process in order to discover something that does not yet exist. All of us must work our way through the empty page, the blank screen, writer's block, confusion, chaos, and doubt.

Drawing on in-depth interviews with recent movers in over a 100 diverse US households, David Ekerdt analyzes the downsizing process and what it says about the meaning and management of possessions. He details how households approach and accomplish downsizing, exploring the decision-making process and the effectiveness of different strategies.

Based on extensive cultural studies and long years of practice, Livia Kohn creates a new typology of meditation, based on six distinct ways of accessing the subconscious. In a special chapter on each type, she outlines the physiology, world view, and traditional practice as well as its modern medical adaptations and organizational settings. Providing a thorough theoretical framework combined with a comprehensive, analytical overview, the book greatly advances our understanding of meditation.

Tens of thousands of readers have studied and applied this practical guide to instruction in argumentation and communication since it was first published in 1961. In this fourth edition - the Fiftieth Anniversary Edition - authors Jon M. Ericson, James J. Murphy, and Raymond Bud Zeuschner have made significant revisions to improve the depth, flow, and clarity of this popular debater's handbook. With straightforward explanations and specific applications geared toward contemporary debate practice, this compact volume offers students and teachers clear-cut assistance.

Whereas most writing texts focus exclusively on analysis or techniques to improve writing, Holcomb and Killingsworth blend these two schools of thought to provide a singular process of thinking about writing. They discuss not only the benefits of conventional methods, but also the use of deviation from tradition; the strategies authors use to vary their style; and the use of such vehicles as images, tropes, and schemes.

In this practical guidebook, Dr. Dan Morhaim and Shelley Morhaim offer listeners hope, empowerment, and inspiration. What we choose for our end-of-life care, they assert, depends on accurate information and on our personal values. We need these not only to understand new medical advances, but also to appreciate the wisdom of humanity's past and present.

To take a journey, travelers must know where they are, where they are going, and how to get there. Moral theology examines the same three truths. The Christian Moral Life is a guide for moral theology that uses the theme of a journey to explain its key ethical concepts. Based on an examination of the moral methodology in The Bible, the audiobook discusses the importance of participating in divine nature through grace in order to attain eternal happiness.

Changing the Rules of Engagement documents the lives of American women in the military, who have shattered the glass ceiling and performed extraordinary feats while serving their country. By telling their stories about their remarkable careers in traditionally male-dominated environments, Martha LaGuardia-Kotite demonstrates how tenacious and courageous women can achieve the unimaginable.

A book like no other, Paul Fournel’s Need for the Bike conducts listeners into a very personal world of communication and connection whose center is the bicycle and where all people and things pass by way of the bike. In compact and suggestive prose, Fournel conveys the experience of cycling - from the initial charm of early outings to the dramas of the devoted cyclist.

When Dr. Ellen Einterz first arrives in the town of Kolofata in Cameroon, the situation is dire: Patients are exploited by healthcare workers, unsterilized needles are reused, and only the wealthy can afford care. In Life and Death in Kolofata: An American Doctor in Africa, Einterz tells her remarkable story of delivering healthcare for 24 years in one of the poorest countries in the world, revealing both touching stories of those she is able to help and the terrible suffering of people born in extreme poverty.

Appearance- and performance-enhancing drugs - specifically, anabolic steroids (APEDs) - provide a tempting competitive advantage for amateur baseball players. But this shortcut can exact a fatal cost on talented athletes. In his urgent book Suicide Squeeze, William Kashatus chronicles the experiences of Taylor Hooton and Rob Garibaldi, two promising high school baseball players who abused APEDs in the hopes of attracting professional scouts and Division I recruiters. However, as a result of their steroid abuse, they ended up taking their own lives. 

Positive Psychology and Well-Being: Applications for Enhanced Living introduces listeners to well-being from a positive psychology perspective, one of the original missions of psychology as a science, and encourages adopting proactive approaches to healthy living. It provides guidance for enhancing and maintaining life-long well-being.

In Sport Is Life with the Volume Turned Up, Joan Cronan offers a refreshing and innovative perspective on strengthening performance and achieving success in both the business world and everyday life.

In the summer of 2000, David Hlavsa and his wife Lisa Holtby embarked on a pilgrimage. After trying for three years to conceive a child and suffering through the monthly cycle of hope and disappointment, they decided to walk the Camino de Santiago, a joint enterprise - and an act of faith - they hoped would strengthen their marriage and prepare them for parenthood.