Showing results by publisher "Phoenix Books" in Personal Development

Why should we forgive? Why is it so difficult to forgive? How can we forgive? These questions and more are explored in a unique and easy-to-understand manner that shows us the power of forgiveness. This simple, down-to-earth guide explains the toxic, negative side effects of being unforgiving and the havoc it can play on our body, our relationships, and on our life. It also shows the physical and spiritual benefits of forgiving. It's time to choose forgiveness, develop a peaceful sense of well-being, and discover a quiet mind.

Your self-esteem affects every part of your life: the choices you make, your relationships, your creativity, even your physical health. Low self-esteem greatly interferes with your ability to achieve satisfaction and accomplish goals in life. In this wise, warm, and practical program, Dr. Sorenson illuminates the actual inner experience of the struggle with self-doubt and reveals her discoveries about how to improve your view of yourself - a process that automatically begins to free us from harmful behaviors and reactions.

Phil Cousineau's lifetime of pilgrimage has taken him from the depths of lost jungles to the heights of the human soul, always with passion, curiosity, warmth, wisdom and humor. And in this little golden guide, he brings us along with him. This is an experience not to be missed, for any reason.

Chicken Soup for the Soul partners with top doctors to give you the information you need to survive—and the positive inspiration to thrive. Each recording features inspirational stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional concerns, and alternative therapies from some of the world's foremost experts.

Millions of readers have come to value the Conversations with God series by Neale Donald Walsch. Many thousands of those readers have had questions for him - questions about religion, good and evil, physical and mental health, death, and much more. In Questions and Answers on Conversations with God, Walsch, with characteristic wit and wisdom, responds to the most compelling and provocative of the letters he received which asked these questions.

Let noted sex educator Sari Locker show you how to explore your sexual responses, make more rewarding sexual choices, and enhance your sexual pleasure. Included are quick and easy ways to improve your love life, idiot-proof steps to having more fun in and out of bed, and more.

Millions of listeners have come to value the Conversations with God series by Neale Donald Walsch. Many thousands of those listeners have had questions for him — questions about good and evil, angels and devils, health, death, prayer, spiritual paths, the nature of God and the universe, and much more.

Prather, whose five million-selling Notes to Myself helped invent self-help, does it again with a completely revolutionary program based on the principal of "letting go." In The Little Book of Letting Go, Prather offers a simple, three-step process for shedding our prejudices, preconceptions, and pre-judgments, and facing each moment with freshness and excitement. In this accessible, friendly book he explains why it is essential that readers learn to let go.

She's one of the most successful women in America, and now you can sit down and listen to her best advice, in her own voice - as if she were you best friend sharing a cup of coffee and telling all her secrets. Best-selling author and editor of Cosmopolitan magazine, Helen Gurley Brown has become model for women who won't settle for less than the best in their lives. In this intimate, revealing audiobook, she invites you to follow her personal, passionate program.

In today's fiercely competitive business world, the way you speak can be as important as the way you dress. Get an extra edge to advance your career with this step-by-step program, which builds on the natural qualities of your voice. Learn to add variety to your delivery, lose an accent, or overcome such common speaking problems as nasality or hoarseness. With his unique vocal workout approach, professional voice trainer Jeffrey Jacobi will help you to speak with strength and power - even over long periods of time.

Want to have more fun in and out of the sack? Could you use some help when it comes to exciting foreplay and afterplay? Would you like to know more about erotic techniques like tantric sex and sexual massage? Let noted sex educator Sari Locker show you how to explore your sexual responses, make more rewarding sexual choices, and enhance your sexual pleasure

Millions of otherwise rational and mature men and women are driven to self-defeating, out-of-control behavior by intense, unfulfilled desire. Millions of others—targets of their obsession—find their lives turned upside down by unwanted attention, harassment, and worse. In Obsessive Love, acclaimed therapist Dr. Susan Forward offers crucial help to both obsessors and their targets. Using vivid case histories— drawn largely from her several decades of practice—Dr. Forward outlines the stages of obsessive love—from romance to rejection, from pursuit to revenge.

Chicken Soup for the Soul partners with top doctors to give you the information you need to survive—and the positive inspiration to thrive—while tackling the challenges of a stressful life. This recording focused on managing stress offers inspirational stories followed by positive, practical advice on ways to slow down and enjoy life. It provides uplifting motivation to address the number-one lifestyle and health issue today: stress.

When a woman acts assertively, makes demands, and struggles for what she wants, she is labeled a bitch. The secret is to know when and how to turn on (or turn off) that "bitch switch." Locating your switch prevents you from being exploited or being saddled with a label that is hard to shake. Omarosa wants women to not just find their inner bitch but learn to control it. Whether you're striving to reach your career goals or struggling to maintain a personal relationship, this manual on the use and control of your bitch switch provides intelligent strategies for success.

Master negotiator and New York Times bestselling author of You Can Negotiate Anything Herb Cohen says, "Negotiation is the game of life." With his signature humor and self-deprecating style, Cohen explains how to learn powerful yet subtle negotiating ploys to help in business, career, and even family relationships. With his extensive international negotiating experience and unique presentation style, Herb offers this essential guide to the art and practice of negotiation in the 21st century.

The meeting rooms are the focus of recovery in Alcoholics Anonymous—a place where members share stories, enjoy a sense of fellowship, and begin healing. Living in the Solution: Understanding and Using the Wisdom of the Rooms of Alcoholics Anonymous will give those interested in the recovery process profound insight and a sense of the experience. From accompanying sensations, struggles, challenges, newly acquired attitudes, and new life strategies—to the crudeness, toughness, seriousness, profundity, results, and gratitude—it's here in this powerful work.

This recording explains what causes diabetes, how to prevent it, and most importantly how to live well once you've developed the condition. Most of us know what we should do—this recording gives you the inspiration you need to actually follow through. This audio features inspirational stories plus information on diet, lifestyle, diagnosis, procedures, caregiving, emotional concerns, and alternative therapies from some of the world's foremost experts.

The Chicken Soup for the Soul Healthy Living Series delivers inspirational stories followed by positive, practical medical advice for caregivers and patients on today's most pressing health topics. It provides the perfect blend of emotional support and vital information about weight loss.

Whether on the job or at home, we've all yearned for a way to simplify our lives and become more organized. In A Simpler Way, authors Margaret J. Wheatley and Myron Kellner-Rogers use the latest scientific research to develop new structures to help us become more cooperative, creative, and free. By simplifying our individual worlds, Wheatley and Kellner-Rogers explain that we will inevitably increase our self-assurance, resulting in a continuous cycle of creativity, accomplishment, and learning.

Do you know how to use your brain? Only recently has science begun to understand the incredible functioning of the human brain, an organ so complex, it makes the most sophisticated computer look like a toy. Now Tony Buzan has taken what is known and developed this "how-to-learn" program that can help you achieve your full potential. Discover how to sharpen your mental skills and unlock talents and abilities you never even knew you had, like creativity, leadership, and confidence.