Showing results by publisher "John Bale" in Exercise & Fitness
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Bodyweight Workouts
- The Most Realistic and Effective Way to Build Muscle and Lose Fat Without Lifting Weights in Any Place
- Written by: John Bale
- Narrated by: Coby Allen
- Length: 1 hr and 28 mins
- Unabridged
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If you are one of those people who doesn't want to waste money and time, doesn't like the environment of the gym, doesn't want to be fixated with one place in the world, or any other reason you may have, then I have a simple solution: train at home. This audiobook gives you tips and ideas you will need if you want to start working out at home or in any place you would like.
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Bodyweight Workouts
- The Most Realistic and Effective Way to Build Muscle and Lose Fat Without Lifting Weights in Any Place
- Narrated by: Coby Allen
- Length: 1 hr and 28 mins
- Release date: 2019-02-08
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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How to Change Habits
- The Complete Guide on How to Replace and Build Powerful Habits That Stick
- Written by: John Bale
- Narrated by: Heath Douglass
- Length: 1 hr and 4 mins
- Unabridged
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Performance
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There are negative and positive habits, and most of the people in the world have more negative than positive habits. Everything you do every day is the result of your past programming and day-by-day activity, which created the current version of you. But let me tell you this: that you are not a robot, and you can change whatever habit that is programmed inside of you.
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How to Change Habits
- The Complete Guide on How to Replace and Build Powerful Habits That Stick
- Narrated by: Heath Douglass
- Length: 1 hr and 4 mins
- Release date: 2019-01-11
- Language: English
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Price: $8.71 or 1 Credit
Sale price: $8.71 or 1 Credit
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