Titres dans Créativité

Thirty-day challenges are the perfect way to develop new habits and get started living a better, fuller life. Packed with 60 powerful ideas for improving your life in all areas - including fitness, food, mindfulness, relationships, and networking - this book tells you how to create lasting habits by first succeeding at a 30-day challenge. Author Rosanna Casper shares dozens of practical tips, helpful resources, and her own secret tricks that will keep you motivated and committed through day 30 and beyond.

Think with Full Brain is all about how to harness the full potential of your brain by developing multiple thinking approaches. The book offers a holistic approach to empower you to unleash your left brain’s logical, organized thinking, as well as your right brain’s emotional and creative thinking preference. This is your guide to avoid thinking in silos and develop a full brain thinking approach to take your decision-making and problem-solving skills to the next level.

Why did Albert Einstein discover the general theory of relativity, Jane Goodall advance our understanding of primatology, and Steve Jobs change the way we think of computers and phones, while many other people live lives of quiet imitation? What are the components that contribute to an original and brilliant life? In this highly innovative new book, Arjuna Ardagh shows us how brilliance can become more of a predictable outcome and less of an accident: when four very different kinds of activity and focus co-exist together.

Looking at myth foundations as well as archetypal themes, this illuminating book probes universal questions like: Who am I? What is my journey? Where is home? With excerpts from beloved memoirs, practical advice, and writing prompts, listeners will gain a deeper understanding of the rich scope of the memoir genre. And in turn, they’ll come out with a better grasp on their own life trajectory and their place within the rich tapestry of the human experience.

With The Narrative Therapy Workbook for Self-Esteem as your guide, you'll embark on a healing journey of writing and reflection to rediscover your genuine truth and supercharge your well-being.

When we think of Imagineering, we think of Disney theme parks. But Imagineering is a creative process that can be used for nearly any project, once you know how it works. Lou Prosperi distills years of research into a practical how-to guide for budding "Imagineers" everywhere.

Journey into the captivating world of poetic expression with renowned author and poet Zachary Phillips. Whether you are an aspiring poet or a seasoned writer looking to elevate your craft, this enlightening guide is your key to unlocking the power of words and creating evocative, soul-stirring poetry.

UNLEARNING: 15 Experiments That Transformed My Life is an inspiring journey of self-discovery and personal transformation. International best selling author Kunal Gupta shares vulnerably and openly the bold and sometimes radical experiments he willingly did to unlearn the societal norms and habits that no longer served him. By challenging conventional wisdom, he embarked on a path to discover a more intentional, fulfilling way of living.

Let’s be real—you don’t need another self-help book telling you to “work harder” or “stay disciplined.” You need a damn strategy that actually makes you WANT to do the things that move the needle in your life. Enter gamification. This isn’t some tech bro jargon or a gimmick that fades faster than a New Year’s resolution. This is a battle-tested system designed to make even the most mundane tasks feel like an epic quest.

Blocked creative ideas. Everybody has one, an inner critic that tells you that others have more talent, you’re just faking it, and that you’ll never have those great creative ideas that seem just out of reach. This inner critic is a subconscious deterrent that stands between the seeds of great creative ideas and the fruits of achievement. It afflicts us with a mental block as deadlines approach, makes us so afraid of being judged that we hold ourselves back and don’t share our expertise, and forces us to question our ability to learn ideas and technologies quickly.

Creativity is the key driver of innovation, but too many teams and projects are organized in ways that stifle new ideas. It's your job as a manager to create the right conditions for creativity to thrive—and to be part of the process yourself.

In the winter of 2020, Annabel Abbs-Streets experienced a series of losses: her stepfather, then father, and finally her family’s puppy. Unmoored by grief, she couldn’t sleep. But she discovered something surprising: during her wakeful nights, the darkness became a place of sanctuary, filled with creativity, reflection, and wonder. And once she stopped fighting her insomnia, Annabel tapped into something mysterious and beguiling: her Night Self.

Discover the succulent woman within with this colorful guide to embracing creativity, sexuality, fear, and healing from the bestselling artist and writer SARK. With her signature “gentle and effervescent” (Julia Cameron, author of The Artist’s Way) prose, SARK offers us an accessible guide to living life filled to the brim with joy, hope, and self-love. With four new chapters, Succulent Wild Woman will effortlessly help you grow into your ripe, juicy, best self.

Nearly all of today’s major innovation workshops and programs call on organizations to drive innovation. What they miss is that innovation comes from the personal creativity of individuals. And creativity doesn’t require an advanced education or technical skills. All employees can be creative. Often, all they lack is a fitting mindset and the right skills.

What would you be doing right now if you had a loving relationship with money that was free of guilt and shame? Luna Jaffe weaves her life experiences as a professional artist and dancer with her training in depth psychology and financial planning to create a beautiful, compassionate sanctuary for exploring money. If you are looking for a sassy, expressive, intuitive, creative guide through your own financial wilderness, you have come to the right place!

The human brain is not a static organ; it’s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In Make Your Brain Smarter, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to “exercise” your way to a healthier brain. By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day.

Renowned designer and professional hell-raiser James Victore wants to drag you off your couch and throw you headfirst into a life of bold creativity. He'll guide you through all the twists, trials, and triumphs of starting your creative career, from finding your voice to picking the right moment to start a project (hint: It's now).

Sara Woster is a painter, teacher, and art evangelist. She believes in art as a form of mindfulness, a ritual for healing, and an outlet for self-expression. In Painting Can Save Your Life, Woster welcomes readers into this transformative art form, inviting them to pick up a brush and discover how painting can help you see the world in a whole new way. Part how-to-paint, part sheer inspiration, Painting Can Save Your Life is a wise and inspiring guide to the power of painting.

When BIC, manufacturer of disposable ballpoint pens, wanted to grow, it looked for an idea beyond introducing new sizes and ink colors. Someone suggested lighters.

In a collection of essays inspired by his social media posts under the hashtag #taoofmaceo, artist and dancer, Maceo Paisley investigates what it means to live a full life. He unpacks his own beliefs as an invitation to others to be more self-reflective in a chaotic world. What started as playful sharing of ideas online has turned into a deep philosophical and personal inquiry on morality, love, purpose, and more.